Therapists in Thomaston, CT

Photo of undefined - Bright Tomorrows Counseling , LADC, AADC, Drug & Alcohol Counselor
Bright Tomorrows Counseling
Drug & Alcohol Counselor, LADC, AADC
Verified Verified
2 Endorsed
Thomaston, CT 06787
I specialize in helping others on their recovery journey. I strive to help others change their patterns of thinking and behaving, in order to sustain long term recovery. I fully believe and enforce “we can grow through what we go through. “
I specialize in helping others on their recovery journey. I strive to help others change their patterns of thinking and behaving, in order to sustain long term recovery. I fully believe and enforce “we can grow through what we go through. “
(959) 335-0828 View (959) 335-0828
Photo of undefined - Lagom Lifestyle Counseling LLC, MS, NCC, LPC, Licensed Professional Counselor
Lagom Lifestyle Counseling LLC
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Thomaston, CT 06787
Therapeutic presence can be more important than any treatment modality. Having a nonjudgmental safe and trusting environment to be validated for what you are experiencing will be what facilitates healing and behavioral change. With warmth, empathy, and humor combined with evidence-based treatments like EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Solutions Focused Brief Therapy, skills are taught to recognize and challenge negative self-talk, regulate extreme emotional responses and develop a plan & the motivation to finally make the changes you want in your life.
Therapeutic presence can be more important than any treatment modality. Having a nonjudgmental safe and trusting environment to be validated for what you are experiencing will be what facilitates healing and behavioral change. With warmth, empathy, and humor combined with evidence-based treatments like EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Solutions Focused Brief Therapy, skills are taught to recognize and challenge negative self-talk, regulate extreme emotional responses and develop a plan & the motivation to finally make the changes you want in your life.
(959) 251-2689 View (959) 251-2689
Photo of undefined - CARE Family Counseling Services - Michael A Roohr , MA, MFTA, Marriage & Family Therapist Associate
CARE Family Counseling Services - Michael A Roohr
Marriage & Family Therapist Associate, MA, MFTA
Verified Verified
Thomaston, CT 06787
Making the first step and reaching out for help is often an act of bravery that is to be respected and honored. My role as a therapist is to create an environment of acceptance, safety, and honesty for my clients where we can collaborate on building a new perspective and developing the tools to create long lasting change.
Making the first step and reaching out for help is often an act of bravery that is to be respected and honored. My role as a therapist is to create an environment of acceptance, safety, and honesty for my clients where we can collaborate on building a new perspective and developing the tools to create long lasting change.
(959) 777-4683 View (959) 777-4683
Photo of Felechia M Lewis, LCSW, Clinical Social Work/Therapist
Felechia M Lewis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Thomaston, CT 06787
I understand it takes a tremendous amount of courage to enter therapy. Let me be the support for you to be the best you, you can be. My goal in working with you is to provide you with a safe space where you can explore your emotional strengths and vulnerabilities. My style of therapy is client centered. I believe that therapy is a collaborative process and that everyone needs to be treated with dignity, compassion, and respect.
I understand it takes a tremendous amount of courage to enter therapy. Let me be the support for you to be the best you, you can be. My goal in working with you is to provide you with a safe space where you can explore your emotional strengths and vulnerabilities. My style of therapy is client centered. I believe that therapy is a collaborative process and that everyone needs to be treated with dignity, compassion, and respect.
(860) 362-2833 View (860) 362-2833
Photo of Scott Paul Ogurick, MS, LPC, Licensed Professional Counselor
Scott Paul Ogurick
Licensed Professional Counselor, MS, LPC
Verified Verified
Thomaston, CT 06787
"Change is not about moving forward, it is letting go of where you are". I really value this quote and refer to it daily; not only in my life but also when helping with the lives of others. I aim to offer supports and guidance to individuals, couples and families seeking assistance in making a change for the better. My goal is to collaborate with the individual, couple and or family to build rapport, gain trust and meet the individual(s) where he or she is at in their lives in order to build resistance and move towards the solution to the presented issue(s).
"Change is not about moving forward, it is letting go of where you are". I really value this quote and refer to it daily; not only in my life but also when helping with the lives of others. I aim to offer supports and guidance to individuals, couples and families seeking assistance in making a change for the better. My goal is to collaborate with the individual, couple and or family to build rapport, gain trust and meet the individual(s) where he or she is at in their lives in order to build resistance and move towards the solution to the presented issue(s).
(860) 910-4174 View (860) 910-4174
Photo of undefined - CARE Family Counseling Services - René Drozdziel, MA, LMFT, Marriage & Family Therapist
CARE Family Counseling Services - René Drozdziel
Marriage & Family Therapist, MA, LMFT
Verified Verified
Thomaston, CT 06787
I am passionate about building strong connections and repairing damaged relationships. My role as a therapist is to walk with you on your journey, listen, help explore your feelings and help you identify solutions and strategies to life challenges. I offer a non-judgmental and empathetic environment that advocates growth and healing. I believe a therapeutic environment should be authentic, emotionally safe, and at the same time challenging with a balance between hard work and fun.
I am passionate about building strong connections and repairing damaged relationships. My role as a therapist is to walk with you on your journey, listen, help explore your feelings and help you identify solutions and strategies to life challenges. I offer a non-judgmental and empathetic environment that advocates growth and healing. I believe a therapeutic environment should be authentic, emotionally safe, and at the same time challenging with a balance between hard work and fun.
(860) 631-5575 View (860) 631-5575
Photo of Lisa A Leogrande, LPC, BCPC, Licensed Professional Counselor
Lisa A Leogrande
Licensed Professional Counselor, LPC, BCPC
Verified Verified
2 Endorsed
Thomaston, CT 06787
I practice individualized, solution focused therapy using an eclectic array of techniques to assist the person in regaining and maintaining an optimum level of functioning. My areas of expertise are in treating people with depression, anxiety, mood disorders, relationship issues, life transitions, and substance abuse issues. I am versed in divorce mediation. In addition, I am knowledgeable regarding the struggle adult children are having caring for elderly parents and offer consultation in exploring appropriate alternatives and managing the emotional distress associated with such decisions.
I practice individualized, solution focused therapy using an eclectic array of techniques to assist the person in regaining and maintaining an optimum level of functioning. My areas of expertise are in treating people with depression, anxiety, mood disorders, relationship issues, life transitions, and substance abuse issues. I am versed in divorce mediation. In addition, I am knowledgeable regarding the struggle adult children are having caring for elderly parents and offer consultation in exploring appropriate alternatives and managing the emotional distress associated with such decisions.
(203) 350-0601 View (203) 350-0601
Photo of undefined - Jen Kempf, LMFT, LMFT, Marriage & Family Therapist
Jen Kempf, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Thomaston, CT 06778
Are you feeling really stressed and you aren't sure how to manage it? Wondering if it is possible to have a moment where you aren’t worrying about something? Stress can be general or specific to relationships, self-esteem, sleep, weight, parenting, the list goes on. It can interfere with success, can keep stuck in unhealthy relationships and keep you feeling really alone.
Are you feeling really stressed and you aren't sure how to manage it? Wondering if it is possible to have a moment where you aren’t worrying about something? Stress can be general or specific to relationships, self-esteem, sleep, weight, parenting, the list goes on. It can interfere with success, can keep stuck in unhealthy relationships and keep you feeling really alone.
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More Therapists Nearby

Photo of undefined - Limitless Psychotherapy, LPC, Licensed Professional Counselor
Limitless Psychotherapy
Licensed Professional Counselor, LPC
Verified Verified
Harwinton, CT 06791  (Online Only)
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when help is needed from a certified professional to cope with many of life’s challenges. I’m a licensed professional counselor in Connecticut and I’m here to support you on your journey toward healing and self-discovery.
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when help is needed from a certified professional to cope with many of life’s challenges. I’m a licensed professional counselor in Connecticut and I’m here to support you on your journey toward healing and self-discovery.
(860) 846-4939 View (860) 846-4939
Photo of Sara Heller, LPC, LADC, Licensed Professional Counselor
Sara Heller
Licensed Professional Counselor, LPC, LADC
Verified Verified
1 Endorsed
Torrington, CT 06790
Waitlist for new clients
Life is not easy and in this increasingly disconnected society, we often feel alone even when living among the people that we love. As an experienced therapist, I offer a connection built on honesty, authenticity, and empathy. By developing and fostering this connection, we can face your pain together while also uncovering and challenging blocks that hinder your own ability to heal yourself. I use a variety of modalities to help each person meet his or her goals, though EMDR and Interpersonal Process Therapy are my most common approaches to treatment.
Life is not easy and in this increasingly disconnected society, we often feel alone even when living among the people that we love. As an experienced therapist, I offer a connection built on honesty, authenticity, and empathy. By developing and fostering this connection, we can face your pain together while also uncovering and challenging blocks that hinder your own ability to heal yourself. I use a variety of modalities to help each person meet his or her goals, though EMDR and Interpersonal Process Therapy are my most common approaches to treatment.
(860) 294-0298 View (860) 294-0298
Photo of Angel Munoz-Velazquez, LMSW, Clinical Social Work/Therapist
Angel Munoz-Velazquez
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Torrington, CT 06790
Waitlist for new clients
I am an LMSW, bilingual, fluent in Spanish and English. I have a passion for serving others. I gained great experience in working at Child Protective Services for several years. This time taught me the importance of a strength-based approach with those I serve. I have assisted numerous families in identifying their strengths, core values, and areas for growth. With a strong belief in treating every individual with respect, dignity, and compassion, I am dedicated to serving and helping children, families, and individuals as a therapist.
I am an LMSW, bilingual, fluent in Spanish and English. I have a passion for serving others. I gained great experience in working at Child Protective Services for several years. This time taught me the importance of a strength-based approach with those I serve. I have assisted numerous families in identifying their strengths, core values, and areas for growth. With a strong belief in treating every individual with respect, dignity, and compassion, I am dedicated to serving and helping children, families, and individuals as a therapist.
(860) 507-9214 View (860) 507-9214
Photo of undefined - Meraki Counseling LLC, LCSW, Clinical Social Work/Therapist
Meraki Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Torrington, CT 06790
Cassie Manger, LCSW, the compassionate owner of Meraki Counseling LLC has a specialization in children and families from the University of Saint Joseph, Cassie brings over a decade of unique and invaluable experience to her work. Her passion lies in assisting clients experiencing challenges related to anxiety, depression, trauma, and spiritual beliefs. Cassie's expertise extends from Autism Spectrum Disorder, to Mood Disorders, Substance Use Disorders, psychosis, paranoia & co-occurring conditions. She excels in guiding individuals through life transitions & challenges connected with cultural diversity, & immigration-related issues.
Cassie Manger, LCSW, the compassionate owner of Meraki Counseling LLC has a specialization in children and families from the University of Saint Joseph, Cassie brings over a decade of unique and invaluable experience to her work. Her passion lies in assisting clients experiencing challenges related to anxiety, depression, trauma, and spiritual beliefs. Cassie's expertise extends from Autism Spectrum Disorder, to Mood Disorders, Substance Use Disorders, psychosis, paranoia & co-occurring conditions. She excels in guiding individuals through life transitions & challenges connected with cultural diversity, & immigration-related issues.
(203) 433-6815 View (203) 433-6815
Photo of Ebony Wilson, LPC, LADC, AADC, Licensed Professional Counselor
Ebony Wilson
Licensed Professional Counselor, LPC, LADC, AADC
Verified Verified
1 Endorsed
Torrington, CT 06790
Waitlist for new clients
I believe that every person has an emotional, mental, physical and spiritual life that needs to be supported and nurtured. The path to healing and self-acceptance occurs through a collaborative approach, focused on enhancing personal strengths and insight. Empowering individuals to manage challenges and stressors. My therapeutic approach utilizes the principles of contextual and cognitive-behavioral techniques, as well as skill-based therapies to improve personal effectiveness and empowerment.
I believe that every person has an emotional, mental, physical and spiritual life that needs to be supported and nurtured. The path to healing and self-acceptance occurs through a collaborative approach, focused on enhancing personal strengths and insight. Empowering individuals to manage challenges and stressors. My therapeutic approach utilizes the principles of contextual and cognitive-behavioral techniques, as well as skill-based therapies to improve personal effectiveness and empowerment.
(860) 609-6348 View (860) 609-6348
Photo of Taylor Sagan, LPC-A
Taylor Sagan
Professional Counselor Associate, LPC-A
Verified Verified
Terryville, CT 06786
My philosophy centers around the belief that everyone possesses the capacity for recovery. I strive to empower individuals to regulate their emotions, understand their behaviors, and ultimately achieve their goals for healing and personal growth.
My philosophy centers around the belief that everyone possesses the capacity for recovery. I strive to empower individuals to regulate their emotions, understand their behaviors, and ultimately achieve their goals for healing and personal growth.
(860) 809-1723 View (860) 809-1723
Photo of Catherine McCann, LPC-A, Pre-Licensed Professional
Catherine McCann
Pre-Licensed Professional, LPC-A
Verified Verified
1 Endorsed
Torrington, CT 06790
It is my goal to provide clients with a safe and supportive space to reflect on their experiences and help them to explore new tools and strategies including learning healthy and effective coping skills and mindfulness to make life feel more manageable. I have a special interest and passion for working with adolescents and offer a variety of modalities that allow children to safely explore and express their thoughts, feelings and behaviors within the therapeutic space.
It is my goal to provide clients with a safe and supportive space to reflect on their experiences and help them to explore new tools and strategies including learning healthy and effective coping skills and mindfulness to make life feel more manageable. I have a special interest and passion for working with adolescents and offer a variety of modalities that allow children to safely explore and express their thoughts, feelings and behaviors within the therapeutic space.
(860) 809-4094 View (860) 809-4094
Photo of Oliver Taeb, LMFT, LADC, CHT, Drug & Alcohol Counselor
Oliver Taeb
Drug & Alcohol Counselor, LMFT, LADC, CHT
Verified Verified
Torrington, CT 06790
For an appointment text 203-214-7226. As a Licensed Marriage and Family Therapist, and a Licensed Alcohol and Drug Counselor with more than 22 years experience, I believe the best way to conduct therapy is through understanding the relationship you have with yourself first. This relationship then translates to happier connections with others including parents, spouse, partner, and co-dependent relations including various addictions. By improving your relationships in all aspects of your life, you will see results in decreasing your anxieties and depression. Accepting HUSKY, BCBS, etc.
For an appointment text 203-214-7226. As a Licensed Marriage and Family Therapist, and a Licensed Alcohol and Drug Counselor with more than 22 years experience, I believe the best way to conduct therapy is through understanding the relationship you have with yourself first. This relationship then translates to happier connections with others including parents, spouse, partner, and co-dependent relations including various addictions. By improving your relationships in all aspects of your life, you will see results in decreasing your anxieties and depression. Accepting HUSKY, BCBS, etc.
(860) 281-2971 View (860) 281-2971
Photo of LaTanya Bizor, LCSW, Clinical Social Work/Therapist
LaTanya Bizor
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Waterbury, CT 06708
"The struggle you're in today is developing the strength you need for tomorrow." -Unknown I have worked in the field of social services and mental health for over 18 years, including 10 years of supervisory, management, and program development experience. I have extensive knowledge and experience working with a variety of mental health and social issues concerning children/adolescents, adults, couples, and families.
"The struggle you're in today is developing the strength you need for tomorrow." -Unknown I have worked in the field of social services and mental health for over 18 years, including 10 years of supervisory, management, and program development experience. I have extensive knowledge and experience working with a variety of mental health and social issues concerning children/adolescents, adults, couples, and families.
(475) 267-2173 View (475) 267-2173
Photo of Stacy Guisto, MS, LPC, Licensed Professional Counselor
Stacy Guisto
Licensed Professional Counselor, MS, LPC
Not Verified Not Verified
Watertown, CT 06795
Are you having a difficult time with your child? Do you feel like you have tried everything and nothing is working? I have worked with children, adolescents, and families for many years. My goal is to help your child learn the skills to communicate their thoughts and feelings to help reduce their problem behavior. Through our work together, we will work as a team to get you all back on track to a healthy relationship.
Are you having a difficult time with your child? Do you feel like you have tried everything and nothing is working? I have worked with children, adolescents, and families for many years. My goal is to help your child learn the skills to communicate their thoughts and feelings to help reduce their problem behavior. Through our work together, we will work as a team to get you all back on track to a healthy relationship.
(203) 654-7496 View (203) 654-7496
Photo of Jaclyn Tanner, MA, NCC, LPC, Licensed Professional Counselor
Jaclyn Tanner
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Torrington, CT 06790
Waitlist for new clients
Being a human can be quite painful at times. We have complex feelings and thoughts some conscious, some unconscious. Trying to navigate life and our relationships can be hard. The beauty of therapy is we don’t have to navigate it alone. Together we can examine what has been coming to mind for you. I offer a calm presence and non judgemental space for you to talk things out. As we talk my hopes are you will embody a greater self awareness, resolve inner conflicts, experience symptom relief, improve relationships, and enhance your self esteem. Through this personal development my clients experience self acceptance.
Being a human can be quite painful at times. We have complex feelings and thoughts some conscious, some unconscious. Trying to navigate life and our relationships can be hard. The beauty of therapy is we don’t have to navigate it alone. Together we can examine what has been coming to mind for you. I offer a calm presence and non judgemental space for you to talk things out. As we talk my hopes are you will embody a greater self awareness, resolve inner conflicts, experience symptom relief, improve relationships, and enhance your self esteem. Through this personal development my clients experience self acceptance.
(860) 864-5143 View (860) 864-5143
Photo of undefined - New Beginnings Counseling LLC, LCSW, Clinical Social Work/Therapist
New Beginnings Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Middlebury, CT 06762
Have you been feeling sad or angry? Do you worry about the smallest things but feel it prevents you from completing tasks? Are you struggling in your relationships with others? Shannon Nicholson works with people who are experiencing sadness, anxiety, and anger. She can help by guiding you with support in a non judgmental atmosphere. Through empowering you to become the best version of yourself, you will be able to gain control back in your life!
Have you been feeling sad or angry? Do you worry about the smallest things but feel it prevents you from completing tasks? Are you struggling in your relationships with others? Shannon Nicholson works with people who are experiencing sadness, anxiety, and anger. She can help by guiding you with support in a non judgmental atmosphere. Through empowering you to become the best version of yourself, you will be able to gain control back in your life!
(843) 493-4137 View (843) 493-4137

See more therapy options for Thomaston

How does your Therapist compare?

Number of Therapists in Thomaston, CT

< 10

Therapists in Thomaston, CT who prioritize treating:

100% Anxiety
100% Trauma and PTSD
88% Relationship Issues
88% Depression
75% Self Esteem
63% Parenting
63% Divorce

Average years in practice

12 Years

Top 3 insurances accepted

88% Cigna and Evernorth
88% Husky | CT BHP
75% Aetna

How Therapists in Thomaston, CT see their clients

100% In Person and Online

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Thomaston?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.