Therapists in Colleyville, TX

Dr. Messina & Associates provides cognitive behavioral therapy (CBT), psychiatry and telepsychiatry services, and psychological testing to children, adolescents, and adults in Flower Mound and Southlake, TX.

My client population includes children, adolescents and adults. I work with individuals as well as families. I facilitate numerous groups and skills training curriculum in various topics including adolescent first offenders, anger management, divorce and separation, parenting, and teen issues.

Is purity culture or religious messaging preventing you from dating, sex, and healthy relationships? Do you feel panicked before a date, uninterested in physical intimacy, or embarrassed to say you're still a virgin? I help millennials like you by using a holistic approach to therapy. I combine CBT, IFS therapy, mindfulness, and somatic practices like nervous system regulation to heal at the root of your issues; cultivate self compassion; create new, healthy relationships; and step into your sexual liberation era. I also offer CPT Intensives if you want to heal NOW without spending months in the traditional therapy model.

For the past 20 years, I've devoted myself to supporting individuals navigating through the complexities of mental health. My passion lies in assisting clients grappling with depression, anxiety, trauma, relationship or parenting concerns. My approach is rooted in multiple therapeutic modalities. Trained in EMDR (Eye Movement Desensitization and Reprocessing), I merge this powerful technique with Mindful Self-Compassion, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotional Focus Therapy. This allows for a tailored, holistic journey toward healing and growth,respecting each client's unique narrative

Infidelity &/or porn addiction (other sexual issues-performance anxiety, depression, anxiety) can be crushing to you and your family. I know all the steps needed to repair the relationship and make it better than ever. Am a full psychologist & sex therapist. No shaming, judging. I offer direct & tough, but compassionate, Biblically-based Christian care. I also deal with relationship problems, especially for men who haven't been in therapy before, but for women as well. I work with Performance Anxiety, & PTSD Abuse/Trauma recovery. I have both my Masters & Doctoral degrees. I use CBT. No psychobabble BS. 25 yrs of experience.

I am a Licensed Professional Counselor whose range of interest includes working with adolescents, adults, and couples. I approach therapy with the goal of identifying patterns in thinking and behavior, in order to help clients alter the negative cycles that have maintained their symptoms. Ultimately, I want to empower my clients by giving them a safe space to freely express their concerns, while also equipping them with the tools to manage their circumstances.

All individuals experience struggles or crisis at some point in their lives. As an experienced licensed psychologist, I am committed to helping my clients overcome obstacles and meet goals that will lead to lasting and meaningful changes in their lives. I provide individual, group, and family therapy to clients with a wide range of concerns including depression, anxiety, trauma, grief/loss, life stressors, parenting challenges, attention-deficit disorder, and related behavioral disorders. I also conduct comprehensive psychological evaluations of children, adolescents, and adults. Special interests include: child and adolescent therapy, treatment of abused children, anxiety, depression, ADHD, and gifted testing.

WE OFFER PHONE AND VIDEO SESSIONS. Able to offer ADHD and personality testing. Trading authenticity for safety leads to sacrifices in your life, resulting in anxiety, depression, anger, addiction, etc. One of my goals is to guide you in a daily practice of letting go of who you feel you are supposed to be and embrace who you are. At the end of the day, I want you to feel heard. Through my work with grief, trauma and abuse, I have discovered how necessary it is to live authentically and be able to trust those around you. It is crucial for clients to feel as though they have a part in their therapeutic process and recovery

I ACCEPT MOST MAJOR INSURANCE PLANS TO REDUCE YOUR COST. VIDEO CONFERENCING OPTION. FREE PHONE CONSULTATION - Therapy will provide another "pair of eyes" that can help you explore life to get back on track. I have significant experience in helping children and adult clients with the following: Feeling “stuck”, anxiety, stress, depression, substance abuse, childhood/family issues, couple's issues, adolescent adjustment, grief/bereavement, low self-esteem/confidence, trauma (flashbacks, nightmares, intrusive thoughts, P.T.S.D. and/or abuse – sexual, physical, emotional), anger management, assertiveness, weight loss, and legal issues.