Cognitive Behavioral (CBT) Therapists in New Providence, NJ

I am a bi-lingual, bi-cultural Licensed Clinical Social Worker, and I use evidence - based treatment to manage anxiety, depression, trauma and distress caused by life stressors. I work with young adults, adults across the life span and couples facing relationship conflicts. I also work with individuals and family members affected by substance use and co-dependence issues. I am a compassionate, empathetic and non-judgmental, with over 15 years of experience helping others. Each client is different. I begin with a thorough assessment, and then together, my client and I tailor a treatment plan of action.

My clients are individuals / couples struggling with: personal relationships, family issues, career management, addictions / substance abuse, personality disorders, depression / anxiety / debilitating disorders. I assist clients in spiritual development / enhancement of life-style, using cognitive behavioral / eclectic counseling. I have counseling / managerial experience in the social services field plus 20 years business management experience in the private/public sectors. In addition to my MA from Seton Hall University in Counselor Education, I have graduate credits in Alternative Dispute Resolution from Rutgers University. I am a NJ State Licensed Professional Counselor (LPC) and NBCC Board certified as a National Certified Counselor (NCC).

I am a board certified psychotherapist who works with a spectrum of disorders including depression, eating disorders, anxiety disorders, addiction, & post-traumatic stress disorders. I utilize cognitive behavioral therapy along with other techniques.I practice traditional psychotherapy while incorporating hypnosis and mindful awareness. My experience spans over 25 years, working with children, adolescents and adults. I have presented topics about eating disorders, teenage pregnancy, and dissociative disorders. I base my treatment modality an individual's need in a supportive environment helping them to achieve ultimate wellness.

I am a warm and empathic therapist with over 25 years experience. I work with individuals and families to address a variety of issues including depression, anxiety, bipolar disorder, life transitions, sexuality, grief, loss, trauma, and substance abuse. My style is interactive, compassionate, and collaborative. My goal is to address the issues that bring you to therapy and help you move forward to achieve a more productive and fulfilled life.

I have been working with individuals and families since 1998. The majority of my work has been with adolescents and adults who struggle with a variety of psychiatric, emotional and behavioral issues in individual and group settings. My specialties include Trauma, Anxiety, Mood Disorders (Depression,Bipolar), Addiction, Anger Management, Borderline Personality Disorder and Parenting.

People often seek treatment at vulnerable times in their lives. Finding a therapist with whom you connect, feels safe and whose skill you trust can be a difficult task. Clients have described me as a thoughtful, warm, flexible, and pragmatic therapist whose honesty and customized approach have helped them overcome resistance to treatment and/or change.

Most people seek therapists when they are experiencing emotional issues which are too hard to handle on their own. Whether it be dealing with a loss, infidelity, or a sustained period of depression and anxiety I am here to help. I am a Licensed Clinical Social Worker (LCSW) trained in mental health issues with over 18 years experience. Through the use of Cognitive Behavioral Therapy (CBT) I will teach you coping skills and techniques. Whether it is a sudden crisis in your life or something that has caused you pain for many years, I am here to help, listen, nurture, and encourage you to be who you want to become.

Whether I am working with a child or an adult, my primary goal is to help to create a safe space for them to identify, explore and manage the emotions and behaviors that are impeding their potential for living a healthier and happy life. I have extensive training and experience working with children and adults who have experienced trauma. Though often feeling depleted and unrecognized, I have seen, untapped, and helped to recover incredible strengths in my clients. Much of my work begins with identifying and supporting those strengths in an effort to overcome and heal from the issues that are creating challenges in their lives.

Welcome! I specialize in helping 3- 8 year old's who excessively cry, worry a lot and/or have intense anger outbursts; Parents who want to reduce tantrums and their parent guilt; Young Adults (21+) who want to set better boundaries with others and Adult children who are concerned about an aging parent with cognitive issues like dementia. As a Play therapist and Social worker, with 10+ years of experience, I offer my clients a space where they can feel safe to open up about their inner thoughts and can build courage to face their fears.

I provide individual counseling to children, adolescents, and young adults who are experiencing life stressors such as social problems, academic pressure, and family conflict or divorce. I also work with young people who struggle to regulate their emotions or have disabilities such as ADHD, anxiety, social skills deficits, and depression. Additionally, I assist family members in understanding and coping with these issues, managing challenging behaviors at home, and working with school professionals to ensure educational success.

Hello! I'm Katie and I'm a DBT Therapist. I specialize in working with adults & teens (12+) struggling with mood disorders, depression, self-harm, anxiety, substance abuse, trauma, personality disorders and overall life changes. DBT teaches concrete & useful coping skills to replace negative behaviors with positive skills. It is an amazing therapy modality to 'do something different'. I also work with clients who identify as a mother including postpartum depression & anxiety, pregnancy, postpartum transition, pregnancy loss and PPD in spouses. I am also Certified in Perinatal Mental Health (PMH-C) through PSI.

I am in-network with Aetna, Horizon BCBS, United, Oxford, UMR and Lyra. Grief is deeply personal. In times of loss, you deserve to be seen, heard, and validated no matter what shape or form it comes in. Maybe you recently lost a loved one. The stress of interpersonal relationships or career shifts might be weighing heavy on you. Or perhaps postpartum and adjusting to parenthood is harder than you expected it to be. It may not feel like it right now, but you aren’t alone — therapy is a safe space to share your story.

As a down-earth single mother, I am here to lend a hand & offer insight on how to persevere through life's ups & downs. There are times when it feels like we're standing alone in the middle of a storm, trying to figure out the best way to navigate through it all. But let me tell you, therapy can be a safe harbor, your lighthouse and guide through the toughest seas. Let me help you sail through life's unpredictable challenges. Using my superpowers of compassion and humor, we will uplift the Better in You! Your journey doesn't have to be a solo mission, let's face it together. It starts here, one conversation at a time.

I have worked with children, adolescents, and adults for over fifteen years. I have daytime, evening, and weekend hours available. I enjoy working with a variety of clients, such as new and experienced parents, students going off to college, and individuals who are looking to boost their self-esteem. I specialize in helping people identify, understand, and cope with their anxiety. I also offer parent coaching and grief counseling. I am happy to be a resource in the New Providence area.

Welcome! You've taken the first step in your therapeutic journey as seeking a therapist can be a difficult decision. The unique relationship between client and therapist creates a safe, confidential environment where personal growth and healing of the client can occur. My goal is to provide a forum where you feel comfortable telling your story while simultaneously learning methods of change and insight into maladaptive thoughts and behaviors. I am well trained in theory and have a practical perspective approach that blends therapies in order to promote positive emotional well-being.

Jeffrey, S. Kahn, Ph.D., CGP, DABPS, Managing Director of Summit Psychological Services, is a Licensed Psychologist (NJ# 2656) who has been practicing individual, couple and group psychotherapy for thirty years. Dr. Kahn is a Diplomate in Psychotherapy who works with a wide variety of psychological issues of adults and adolescents utilizing an integrative approach which draws on empathy and deep psychodynamic understanding as well as on strength-based and solution- focused approaches which have empirically demonstrated effectiveness.

Yes, I'm accepting new clients, and usually can schedule a session within a few days. I work with teens and adults who are feeling anxious, stressed, depressed, unmotivated, irritable, struggling with life transitions or self-medicating with alcohol, marijuana or food. Let's map out a plan to get your life back on track. I offer confidential virtual therapy and a solution-oriented approach to reboot your life and become your best self. I can help you uncover your inner strengths and navigate your way to a place of healing, hope and calm. Healing happens in a judgment-free safe space where you can be completely open and honest.

Are you looking for more insight into yourself, your relationships, your choices? Are you curious about WHY you react the way to you with certain people or in particular situations? Until we are aware of the messages and rules we learned growing up, we will continue to live by them. You can learn to trust yourself and make mindful decisions about how you want to live.

Are you concerned about yourself or a loved one’s feelings, mood, work or school performance and have been unsuccessful in assisting despite your best efforts? Not able to find the correct method or words to successfully help make positive and permanent changes? Has there been a major change in your or the family's life and feel powerless in your ability to help? Having marital disputes or disruptions that are very concerning? You are not alone. Real help is available. Many people have sought counseling assistance and made permanent and satisfying changes in their, or a family member’s life.