Cognitive Behavioral (CBT) Therapists in Chatham, NJ

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Photo of Dr. Lindsay Anderson, Psychologist in Chatham, NJ
Dr. Lindsay Anderson
Psychologist, PsyD
Verified
I take a Cognitive Behavioral approach when providing treatment.
Is your child or adolescent experiencing difficulties at school or at home - maybe anxiety, depression, behavioral challenges or peer relationship difficulties? Do you wish you could help, but you do not know where to turn or what to do? Childhood and adolescence can be difficult and navigating the challenges that occur can become overwhelming. Through therapy, you and your child will learn strategies for addressing these difficulties and ways to move forward in a valued-direction. I have dedicated my career to becoming an expert in helping youth, young adults and families excel and I would love to be in your corner.
(973) 524-7010 
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Chatham, NJ 07928
Offers online therapy
Photo of Carol J Billow, Clinical Social Work/Therapist in Chatham, NJ
Carol J Billow
Clinical Social Work/Therapist, LCSW
Verified
My focus combines awareness skills and Behavioral- Cognitive modes with Interpersonal based therapy.
I counsel clients who are dealing with difficult life challenges. Over time it's not unusual to feel swept away by intense thoughts and feelings. Increasing an awareness of our selves and others can reverse "feeling stuck" and turns us toward our challenges with more effective options and with a calmer sense of well being. I've been in private practice for 20+ years; and I enjoy building a genuine connection with clients that is so essential to successful therapy. Working in a collaborative relationship is an energizing experience for clients and me.
(973) 635-5554 
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Chatham, NJ 07928
Offers online therapy
Photo of William Christiana, Psychologist in Chatham, NJ
William Christiana
Psychologist, PsyD
Verified
I am a licensed clinical psychologist in New York and New Jersey. I have specialized training in the assessment and treatment of mood, anxiety, and alcohol use disorders. I strive to create a safe, supportive, and collaborative partnership with my patients, viewing this as the foundation for all forms of psychotherapy and counseling. My approach is driven by Cognitive Behavioral Therapy ( CBT ), an active, directive, and problem-focused form of treatment rooted in psychological science.
(973) 576-5149 
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Chatham, NJ 07928
Offers online therapy
Photo of Elyssa Kahn, Psychologist in Chatham, NJ
Elyssa Kahn
Psychologist, PhD
Verified
When life becomes challenging, reaching out to a mental health professional can be helpful. I see the therapeutic process as one in which we can work together to identify and work through the personal, professional, individual or relational issues that are preventing you from living the fulfilling life that you seek. With over 25 years of experience, my approach to achieving this success with you is informed by psychodynamic, interpersonal and CBT principles, though I draw from many different modalities. I also have advanced certification in Neuroptimal dynamical neurofeedback brain training.
(973) 457-4796 
Chatham, NJ 07928
Offers online therapy
Photo of Elizabeth Murray, Psychologist in Chatham, NJ
Elizabeth Murray
Psychologist, PsyD
Verified
I strive to empower parents and children to identify and address their concerns through the use of CBT , ACT, and parent management strategies.
Does your child or adolescent struggle with avoiding things that make them uncomfortable? Managing impulses and behavior? Maintaining healthy family and peer relationships? Do you want things to change but you're not sure how they can, or you feel like you've already tried everything? I aim to foster a genuine connection by meeting you and your child where you are with your given challenges. Together we will form a plan so you can confidently make the changes necessary to live your best life. The purpose of therapy is to equip you with tools that work, and leave you feeling capable of using these tools far beyond our time together.
(973) 370-9944 
Chatham, NJ 07928
Offers online therapy
Photo of Pamela A Parmelli, Clinical Social Work/Therapist in Chatham, NJ
Pamela A Parmelli
Clinical Social Work/Therapist, LCSW
Verified
If you are facing difficulties in your life, choose the path toward change. I am a Licensed Clinical Social Worker with over 15 years of experience working with individuals and families . I take a strengths based, collaborative approach to therapy to treat depression, anxiety, grief and loss, relationship and marital issues, trauma and PTSD among many other challenges that people face every day. Utilizing CBT and other evidence based methods, I can help you develop strategies to cope with the issues that are interfering with your ability to pursue your goals and get more out of life. Contact me to discuss how I can help.
(862) 212-3346 
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Chatham, NJ 07928
Offers online therapy
Photo of Mary L. Amato Llc, Clinical Social Work/Therapist in Chatham, NJ
Mary L. Amato Llc
Clinical Social Work/Therapist, LCSW
Verified
I use multiple techniques and approaches such as CBT , DBT, art, behavior modification and solution based-family therapy to help my clients meet their goals.
Hello! I am a Licensed Clinical Social Worker with multiple years of experience helping adolescent and young adults manage life stressors. I understand the difficulty that comes with balancing all of life endeavors. Sometimes you just need a non-bias party to talk things through with. I am here to help you develop a more positive, confident, healthier and happier lifestyle. I utilize solution focused therapy approach in partnership with a strengths perspective to guide my practice. I specialize in working with adolescents and their families, as well as young adults. I aim to help individuals work through a magnitude of problems.
(973) 913-4543 
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Chatham, NJ 07928
Offers online therapy
Photo of Maryanne Carbone, Clinical Social Work/Therapist in Chatham, NJ
Maryanne Carbone
Clinical Social Work/Therapist, LCSW, LMFT
Verified
, Cognitive Behavioral Therapy, EMDR, Family Systems, and Imago Therapy.
It has been my privilege for the last 30 years in assisting my clients in resolving a variety of challenges - anxiety, depression, unresolved grief, unresolved trauma (both childhood and adult), marital problems and divorce recovery. Often when faulty learning (i.e., Stinkin' Thinkin') results from traumatic events or unhealthy relationships, effective help requires applying psychological, social and spiritual resources.
(973) 718-3201 
Chatham, NJ 07928
Photo of Kate Gibson, Psychologist in Chatham, NJ
Kate Gibson
Psychologist, PsyD, ABPP
Verified
I use largely Cognitive -Behavioral approaches where goals are set and skills are developed to help the child succeed.
*All services are being offered by Telehealth video* I am a licensed psychologist who is board certified in Clinical Child and Adolescent Psychology. I have great passion for helping children, teens & their families struggling with a variety of issues including anxiety, behavior problems, body focused repetitive behaviors, mood disorders, OCD, PANS/PANDAS, selective mutism & trauma. I view each family as unique, aiming to identify the most effective treatment available for each situation, providing a supportive relationship and actively working together to reach your goals. Parents are an integral part of the treatment process.
(973) 370-9944 
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Chatham, NJ 07928
Offers online therapy
Photo of Caitlin Alleman, Clinical Social Work/Therapist in Chatham, NJ
Caitlin Alleman
Clinical Social Work/Therapist, MSW, LCSW
Verified
My integrative, strengths-based approach draws upon cognitive behavioral interventions, EMDR, and mindfulness to expand coping, grow adaptive thinking, and generalize healthy attachments.
At our core, we all seek to feel acceptance, love, and competence. When these basic needs are not being met in our life we often begin to feel lost, stuck, or alone. My compassionate, relationally informed practice allows me to join with you to understand what life looks and feels like through your lens. Together we will examine early attachments and relationships to discover learned core beliefs and how they impact the way you see yourself and relate to the world around you.
(862) 212-3320 
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Chatham, NJ 07928
Not accepting new clients
Photo of Julia Turovsky, Psychologist in Chatham, NJ
Julia Turovsky
Psychologist, PhD
Verified
I specialize in the evaluation and treatment of anxiety and related disorders using cognitive behavioral principles ( CBT ) with adults and teenagers. Problems treated include panic disorder, OCD, social anxiety disorder, generalized anxiety, trauma, specific phobias and depression. I frequently work with families and couples to address the impact of these difficulties on relationships, and collaborate with other treating professionals (e.g., psychiatrists, pediatricians, general physicians). My approach includes helping patients reach both insight as well as behavioral change for lasting and meaningful improvement.
(973) 975-4389 
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Chatham, NJ 07928
Offers online therapy
Photo of Abigale Johnson, Clinical Social Work/Therapist in Chatham, NJ
Abigale Johnson
Clinical Social Work/Therapist, LCSW
Verified
I use a combination of Psychodynamic and CBT techniques.
Sometimes we can't stop the world from crashing down on us. Life can be difficult. We could use a little help. Let me help you. I work with adults and older adults to provide an open space to discuss topics that may be taboo for those around us. My specialty is in geriatric psychiatry, including all diagnoses seen in older adults. An important aspect to this is also working with families/caregivers to provide support and psychoeducation. Website: www.abigalejohnson.com
(646) 832-2787 
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Chatham, NJ 07928
Offers online therapy
Waitlist for new clients
Photo of Li Faustino, Psychologist in Chatham, NJ
Li Faustino
Psychologist, PhD
Verified
Although much of my thinking is considered relational-psychodynamic, I work with an integrative stance and use any relevant treatment ( CBT , mindfulness, etc).
I am a Licensed Clinical Psychologist specializing in bipolar disorder and their caregivers, depression and anxiety, and trauma. I also have extensive experience working with academic and work stress, relationship problems, marriage and infidelity, substance abuse, and eating and body image problems. In my work I incorporate issues of attachment and parenting, femininity/masculinity, and concerns of culture, religion and self-esteem.
(646) 736-6523 
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Chatham, NJ 07928
Offers online therapy
Photo of Christine Mahoney, Licensed Professional Counselor in Chatham, NJ
Christine Mahoney
Licensed Professional Counselor, LPC, NCC, SAC
Verified
I hope to help individuals work through the most difficult facets of their lives, by providing them with the necessary clinical support, therapeutic interventions ( CBT /DBT/other integrated therapies) and approaches that have proven to be effective for positive life change.
Life is ever-changing and constantly throwing us curveballs - some good, some tough. However, we do not have to let the negative experiences that come our way define us or our lives. I am a Licensed Professional Counselor (LPC) accepting new patients who want to begin their journey of understanding how to accept current life challenges and who are interested in learning how to more effectively cope in their lives.
(201) 676-9533 
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Office is near:
Chatham, NJ 07928
Offers online therapy
Photo of Laura Alper, Clinical Social Work/Therapist in Chatham, NJ
Laura Alper
Clinical Social Work/Therapist, MSW, LCSW
Verified
Welcome to my psychotherapy practice. As an experienced psychotherapist, I've observed that low self esteem, chronic illness, relationship difficulties, anxiety and depression can make every day a grind. I use cognitive -behavioral and insight-oriented methods paired with relaxation techniques. These diverse approaches will arm you with a new set of skills that will help you cope better with your challenges and live a more fulfilled life. I've dedicated over 3 decades to helping people get unstuck from self-defeating patterns. 50% of my practice is dedicated to work with couples with a high degree of success.
(973) 988-2825 
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Office is near:
Chatham, NJ 07928
Offers online therapy
Photo of Sharon Shrensel, Psychologist in Chatham, NJ
Sharon Shrensel
Psychologist, PsyD
Verified
I am a therapist for over 35 years, and have brought support, relief, guidance and insight to my patients. I customize my approach to support each person's needs and motivations to ensure that the therapy is guided by what each person may need, whether it is goal directed, insight oriented, cognitive behavioral strategies, mindfulness based strategies, or unburdening their fears and concerns in a safe environment.
(908) 923-0635 
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Office is near:
Chatham, NJ 07928
Offers online therapy
Photo of Laura M Cabral Fink, Clinical Social Work/Therapist in Chatham, NJ
Laura M Cabral Fink
Clinical Social Work/Therapist, LCSW, PCC
Verified
While practicing, I use an eclectic and multicultural approach incorporating psychodynamic, cognitive behavioral, and humanistic theory.
As a therapist and professional coach, I have experience working with a wide array of individuals, primarily business owners and professionals across the Unites States. While employing a collaborative and directive approach, I have provided these individuals with the opportunity for breakthroughs in their work and personal lives. My clients have produced results in areas such as business growth and development, effectiveness and productivity, life balance, relationship issues, and health and well-being.
(908) 386-4319 
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Office is near:
Chatham, NJ 07928
Offers online therapy
Photo of Psychotherapist and Marriage and Family Counselor, Clinical Social Work/Therapist in Chatham, NJ
Psychotherapist and Marriage and Family Counselor
Clinical Social Work/Therapist, LCSW, ACSW
Verified
I'm a former field instructor for the graduate schools of Columbia and Rutgers universities. I provide clear and direct feedback with compassion. My therapy sessions are short or long term, and goal-oriented in the CBT and DBT treatment framework. I'm knowledgeable about psychotropic medications and will work with prescribing physician as needed. Phone or e-mail inquiries are welcome. Reduced fee considered in special circumstances. I am a Medicare provider, but I am not in any other insurance networks, but out- of- network insurance plans will pay for part of your treatment. Group therapy offered periodically.
(973) 536-0318 
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Office is near:
Chatham, NJ 07928
Photo of Lindsey Robertson, Clinical Social Work/Therapist in Chatham, NJ
Lindsey Robertson
Clinical Social Work/Therapist, MSSW, LCSW
Verified
Working from a cognitive behavioral, strengths-based and family oriented perspective, I provide an integrative and task-centered approach to therapy.
People often seek treatment at vulnerable times in their lives. Finding a therapist with whom you or your adolescent connects, feels safe and whose skill you trust can be a difficult task. Clients have described me as a thoughtful, warm, flexible, and pragmatic therapist whose honesty and customized approach have helped them overcome resistance to treatment and/or change.
(973) 810-0538 
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Office is near:
Chatham, NJ 07928
Offers online therapy
Photo of Rosanne Connolly, Clinical Social Work/Therapist in Chatham, NJ
Rosanne Connolly
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified
I am a Licensed Clinical Social Worker (LCSW) trained in mental health issues and trained in Psychodynamic and Cognitive Behavioral Therapy ( CBT ).
People seek therapy for a variety of reasons. Some seek personal growth or are struggling with addictions, depression, anxiety or relationship issues etc. People are individuals who respond in their own particular way to therapy. I work collaboratively with my clients and utilize various therapy techniques depending on their needs. One of the most important factors in therapy is having a positive therapeutic relationship where trust can be formed and the person feels validated.
(973) 607-3184 
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Office is near:
Chatham, NJ 07928


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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Chatham or for a Chatham CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.