I am trained in
and DBT, EMDR (helpful for anxiety disorders, grief, abuse, sexual assault, disturbing memories, teasing/bullying, performance anxiety, and PTSD), and Thought Field Therapy (effective in treating anxiety, trauma, depression, phobias, anger, and more), and Functional Medicine.
If you are tired of feeling this way, know that there is hope. Sometimes life seems to get off track, but you can reclaim your life...regaining strength, balance, direction, and meaning. Therapy can be a place to begin this journey of healing and restoration. I've been helping people for over 15 years with a variety of issues. So if you are dealing with an eating disorder, trauma, abuse history, depression, anxiety, PTSD, or just day-to-day life, I will work with you to achieve the sense of empowerment and balance you deserve.