Therapists in Indianapolis, IN
Zendurance Mind Performance-Shelbi Goble
Counselor, LMHC, ATR
Verified Verified
2 Endorsed
Indianapolis, IN 46203
Within every athlete lies the potential for greatness, waiting to be unlocked through the power of the mind." I am a licensed mental health therapist, coach, and athlete. I understand firsthand the struggles that impede performance and can prevent you from reaching your goals. My mission is to guide you on a transformative journey towards peak performance and mental resilience. With a personalized blend of mental skills training, CBT, ACT, and goal-focused therapy, let's embark on this empowering path together, harnessing your inner strength to conquer obstacles and optimize performance.
Within every athlete lies the potential for greatness, waiting to be unlocked through the power of the mind." I am a licensed mental health therapist, coach, and athlete. I understand firsthand the struggles that impede performance and can prevent you from reaching your goals. My mission is to guide you on a transformative journey towards peak performance and mental resilience. With a personalized blend of mental skills training, CBT, ACT, and goal-focused therapy, let's embark on this empowering path together, harnessing your inner strength to conquer obstacles and optimize performance.
Cory Taing
Counselor, LMHC, NCC
Verified Verified
2 Endorsed
Indianapolis, IN 46203
Waitlist for new clients
I primarily focus on Dialectical Behavioral Therapy (DBT) skills, mindfulness, narrative therapy, and CBT.
Life is hard and it doesn't always let us catch our breath before the next thing comes. Perhaps you need some help finding a solution for the next step or maybe you just need someone to listen to you and show some empathy. Sometimes you don't understand why you get so angry, irritable, or emotional about the small inconveniences that come up in life and maybe you'd like to be more mindful and in control of your emotions/reactions. Whether it be someone to listen to you, someone to find a solution with, or just to get back control of your life so you can be the expert of it, I can help.
I primarily focus on Dialectical Behavioral Therapy (DBT) skills, mindfulness, narrative therapy, and CBT.
Life is hard and it doesn't always let us catch our breath before the next thing comes. Perhaps you need some help finding a solution for the next step or maybe you just need someone to listen to you and show some empathy. Sometimes you don't understand why you get so angry, irritable, or emotional about the small inconveniences that come up in life and maybe you'd like to be more mindful and in control of your emotions/reactions. Whether it be someone to listen to you, someone to find a solution with, or just to get back control of your life so you can be the expert of it, I can help.
Auburn Miller
Counselor, MSCP, LMHC
Verified Verified
3 Endorsed
Indianapolis, IN 46203
My main treatment modalities are CBT, DBT, ACT, TBRI and trauma-informed care.
I am a Licensed Mental Health Counselor and I have been practicing in the field for 10+ years. I received my Master of Counseling Psychology degree from Louisiana State University where I began my work in the mental health field. I have worked with teens, young adults, and adults struggling with many different mental health needs that have affected their ability to feel in control of their own world.
My main treatment modalities are CBT, DBT, ACT, TBRI and trauma-informed care.
I am a Licensed Mental Health Counselor and I have been practicing in the field for 10+ years. I received my Master of Counseling Psychology degree from Louisiana State University where I began my work in the mental health field. I have worked with teens, young adults, and adults struggling with many different mental health needs that have affected their ability to feel in control of their own world.
Louise Walker Loving Polansky
Clinical Social Work/Therapist, LCSW, LMHC, LCAC, MA
Verified Verified
Indianapolis, IN 46220
Although not exclusively, I use cognitive behavioral therapy (challenging what we are saying to ourselves), dialectical behavior therapy (accepting the need to be able to hold two contradictory truths in our minds simultaneously), and motivational enhancement (improvement of clients' motivation to change) in addressing clients' needs.
My therapeutic focus is on helping clients identify and take responsibility for addressing issues ranging from minor life adjustment problems to serious mental health conditions based in brain chemistry deficits. Licensed as a clinical social worker since 1993, I have worked in the behavioral health field since 1979 in a variety of mental health and addictions-focused settings, including inpatient/hospital, intensive outpatient, outpatient, and educational programs. I also have an LMHC and an LCAC. I consider it an honor to work with clients courageous enough to ask for and accept help in meeting life's challenges.
Although not exclusively, I use cognitive behavioral therapy (challenging what we are saying to ourselves), dialectical behavior therapy (accepting the need to be able to hold two contradictory truths in our minds simultaneously), and motivational enhancement (improvement of clients' motivation to change) in addressing clients' needs.
My therapeutic focus is on helping clients identify and take responsibility for addressing issues ranging from minor life adjustment problems to serious mental health conditions based in brain chemistry deficits. Licensed as a clinical social worker since 1993, I have worked in the behavioral health field since 1979 in a variety of mental health and addictions-focused settings, including inpatient/hospital, intensive outpatient, outpatient, and educational programs. I also have an LMHC and an LCAC. I consider it an honor to work with clients courageous enough to ask for and accept help in meeting life's challenges.
Amber Moody
Counselor, LMHC
Verified Verified
Indianapolis, IN 46220 (Online Only)
My counseling approach is primarily based around client-centered as well as using techniques from cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), feminist and Gestalt.
Hello! My name is Amber Moody. I am a licensed mental health counselor. I have been practicing as a mental health counselor for the past 10 years. I graduated in 2012 with my Master's Degree in Clinical Mental Health Counseling from Ball State University. I have vast experience of working with all different populations including people seeking help for depression, anxiety, PTSD/Trauma, LGBTQA+ issues, anger management and much more. I have experience working in a variety of fields including community based counseling, hospital, outpatient and private practice.
My counseling approach is primarily based around client-centered as well as using techniques from cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), feminist and Gestalt.
Hello! My name is Amber Moody. I am a licensed mental health counselor. I have been practicing as a mental health counselor for the past 10 years. I graduated in 2012 with my Master's Degree in Clinical Mental Health Counseling from Ball State University. I have vast experience of working with all different populations including people seeking help for depression, anxiety, PTSD/Trauma, LGBTQA+ issues, anger management and much more. I have experience working in a variety of fields including community based counseling, hospital, outpatient and private practice.
Makalah Krick
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
2 Endorsed
Indianapolis, IN 46203 (Online Only)
I offer CBT, DBT, TIC, and ACT as modalities used as interventions.
As your therapist, we will process anxiety, depression, past traumas, reroute negative behaviors, & learn how lived experiences impact the way you view the world currently. My clients often seek therapy because they are wanting to uncover the meanings behind their emotions; together, we are often able to uncover the meaning behind these emotions by better understanding past traumas encountered. Only then, can we replace negative behaviors that have stemmed from these traumas, together. I provide a safe & genuine space for LGBTQ clients & practice from an inclusive & client-centered perspective.
I offer CBT, DBT, TIC, and ACT as modalities used as interventions.
As your therapist, we will process anxiety, depression, past traumas, reroute negative behaviors, & learn how lived experiences impact the way you view the world currently. My clients often seek therapy because they are wanting to uncover the meanings behind their emotions; together, we are often able to uncover the meaning behind these emotions by better understanding past traumas encountered. Only then, can we replace negative behaviors that have stemmed from these traumas, together. I provide a safe & genuine space for LGBTQ clients & practice from an inclusive & client-centered perspective.
Tynisha Collins
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Indianapolis, IN 46201
Are you feeling drained, stressed, fatigued, or depressed? Do you face challenges maintaining positive relationships with healthy boundaries? Have you experienced a traumatic past that you are trying to heal from? Are you a perfectionist who leaves no room for error for themself? Do you need to build your self-esteem and discover your own identity? Are you a parent who needs a safe space to express their emotions and thoughts surrounding parenting? Do you need support through one of life's many transitions? If you answered "yes" to any of these, you are in the right place!
Are you feeling drained, stressed, fatigued, or depressed? Do you face challenges maintaining positive relationships with healthy boundaries? Have you experienced a traumatic past that you are trying to heal from? Are you a perfectionist who leaves no room for error for themself? Do you need to build your self-esteem and discover your own identity? Are you a parent who needs a safe space to express their emotions and thoughts surrounding parenting? Do you need support through one of life's many transitions? If you answered "yes" to any of these, you are in the right place!
Ciera Good
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
3 Endorsed
Indianapolis, IN 46260 (Online Only)
Waitlist for new clients
I currently have a waitlist for new clients. Help me, help you. Taking a step toward beginning therapy is brave and you aren’t alone! Though it may feel daunting initially, therapy can be quite rewarding. I find joy in discovering strengths in others they may not notice in themselves, while providing practical tools, resources, and support.
I currently have a waitlist for new clients. Help me, help you. Taking a step toward beginning therapy is brave and you aren’t alone! Though it may feel daunting initially, therapy can be quite rewarding. I find joy in discovering strengths in others they may not notice in themselves, while providing practical tools, resources, and support.
One Sensible Solution
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46220
One Sensible Solution offers home based, office based, and community based therapy to the Indianapolis area and surrounding areas. All therapist through One Sensible Solution are masters level and vary in backgrounds and specialties. We are confident we can match you with a therapist to meet your specific needs and help you and your family have a fulfilling life.
One Sensible Solution offers home based, office based, and community based therapy to the Indianapolis area and surrounding areas. All therapist through One Sensible Solution are masters level and vary in backgrounds and specialties. We are confident we can match you with a therapist to meet your specific needs and help you and your family have a fulfilling life.
Lakyn Davis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Indianapolis, IN 46202 (Online Only)
If you find it difficult to make or keep connections and experience loneliness regularly as a result, or if you know you want to experience a change, but aren't sure where to start, I would love to help you. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections. I feel passionately about a person feeling empowered to be their best self.
If you find it difficult to make or keep connections and experience loneliness regularly as a result, or if you know you want to experience a change, but aren't sure where to start, I would love to help you. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections. I feel passionately about a person feeling empowered to be their best self.
Mary Ella Viehe
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Indianapolis, IN 46225
Do your options seem limited? Do you need help to sort things out, make sense of your emotions, or see the situation differently? We may be overwhelmed, feel inadequate or out of control. We may believe that the future is bleak or hopeless. We may be upset with others, afraid of loss, or change.
We each have more ability and control over our lives than we know. We can learn to soothe ourselves, remain calm and clear-headed when we face challenges. We can solve problems and effectively negotiate our relationships, but we all need help at one time or another.
Do your options seem limited? Do you need help to sort things out, make sense of your emotions, or see the situation differently? We may be overwhelmed, feel inadequate or out of control. We may believe that the future is bleak or hopeless. We may be upset with others, afraid of loss, or change.
We each have more ability and control over our lives than we know. We can learn to soothe ourselves, remain calm and clear-headed when we face challenges. We can solve problems and effectively negotiate our relationships, but we all need help at one time or another.
Latisha Jackson
Counselor, MEd, MS, QMHP, LMHCA
Verified Verified
4 Endorsed
Indianapolis, IN 46214
Sometimes life becomes overwhelming and we need a safe space to gather our thoughts, explore our emotions or gain clarity to reach our personal goals. Tending to our emotional health can often be difficult while dealing with everyday responsibilities and I understand the impact that mental health can have on dealing with the complexities of life. I commend you for exploring your options and rest assured that you have the capacity to change your life and gain control of your emotions. Therapy can be the key to helping you discover the tools you need to live the life you want.
Sometimes life becomes overwhelming and we need a safe space to gather our thoughts, explore our emotions or gain clarity to reach our personal goals. Tending to our emotional health can often be difficult while dealing with everyday responsibilities and I understand the impact that mental health can have on dealing with the complexities of life. I commend you for exploring your options and rest assured that you have the capacity to change your life and gain control of your emotions. Therapy can be the key to helping you discover the tools you need to live the life you want.
Gary D Nunnally
Clinical Social Work/Therapist, DMin, LCSW, LCAC, LMHC
Verified Verified
Indianapolis, IN 46256
Everybody can benefit from having support in their life, at times we may need it more. I have a Doctorate in Counseling and am a Licensed Clinical Social Worker, Licensed Addictions Counselor, and Pastoral Counselor. I have worked in the counseling field for 25 years.I work at Buckingham and Associates in Indianapolis. I enjoy working with adults, couples, families, and teens. I help my clients grow, change, improve, and overcome issues in their lives. I treat Addictions, ADHD, Anxiety, Behavioral Problems, Christian Counseling, Couple Issues, Depression, Divorce,Gambling Problems, Marital Issues, and Grief and Loss Issues.
Everybody can benefit from having support in their life, at times we may need it more. I have a Doctorate in Counseling and am a Licensed Clinical Social Worker, Licensed Addictions Counselor, and Pastoral Counselor. I have worked in the counseling field for 25 years.I work at Buckingham and Associates in Indianapolis. I enjoy working with adults, couples, families, and teens. I help my clients grow, change, improve, and overcome issues in their lives. I treat Addictions, ADHD, Anxiety, Behavioral Problems, Christian Counseling, Couple Issues, Depression, Divorce,Gambling Problems, Marital Issues, and Grief and Loss Issues.
Amber B Stinson
Counselor, NCC, LMHC, CADACII
Verified Verified
1 Endorsed
Indianapolis, IN 46217 (Online Only)
We all have times in our lives that change becomes necessary. Experiencing symptoms such as low mood, increased worry, feeling overwhelmed by life, and wanting things to be different is the perfect time to seek professional support. Finding someone who can listen, encourage, and provide a positive non-judgmental understanding is essential to enacting change.
We all have times in our lives that change becomes necessary. Experiencing symptoms such as low mood, increased worry, feeling overwhelmed by life, and wanting things to be different is the perfect time to seek professional support. Finding someone who can listen, encourage, and provide a positive non-judgmental understanding is essential to enacting change.
Cheryl Hickman
MAPC
Verified Verified
Indianapolis, IN 46202
Are you feeling depressed, anxious, and not sure where to turn or what to do? Over the years I have worked with individuals who experience depression and anxiety while having gone through emotional, verbal, and physical abuse myself, I am able to empathize and understand those who are dealing with depression and anxiety from life's experiences.
Are you feeling depressed, anxious, and not sure where to turn or what to do? Over the years I have worked with individuals who experience depression and anxiety while having gone through emotional, verbal, and physical abuse myself, I am able to empathize and understand those who are dealing with depression and anxiety from life's experiences.
Cydaria LaShon Cooke
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
3 Endorsed
Indianapolis, IN 46260
Hi! Taking care of your body from your neck up is just as important as taking care of your body from the neck down. We must be personally healthy in order to enjoy our lives, provide support to ourselves, and support to others. Are you having troubles with a big transition in your life? Trouble getting grounded? Are you needing support or self direction? Relationship concerns/couples counseling? Feeling sad/depressed, anxious, and/or need someone to talk to? I am accepting new clients!
Hi! Taking care of your body from your neck up is just as important as taking care of your body from the neck down. We must be personally healthy in order to enjoy our lives, provide support to ourselves, and support to others. Are you having troubles with a big transition in your life? Trouble getting grounded? Are you needing support or self direction? Relationship concerns/couples counseling? Feeling sad/depressed, anxious, and/or need someone to talk to? I am accepting new clients!
Kassie Oskins
Pre-Licensed Professional, LMHCA
Verified Verified
2 Endorsed
Indianapolis, IN 46203
Do your memories feel like broken shards of glass that never seem to fit together? Maybe you feel like your life is moving a million miles a minute and you are stuck in one spot. You might be looking to make sense of your traumas or become a friend to yourself. If so, this may be the space you need. I see teens and adults who are looking to create balance and increase life satisfaction whether that is due to traumas or daily stressors.
Do your memories feel like broken shards of glass that never seem to fit together? Maybe you feel like your life is moving a million miles a minute and you are stuck in one spot. You might be looking to make sense of your traumas or become a friend to yourself. If so, this may be the space you need. I see teens and adults who are looking to create balance and increase life satisfaction whether that is due to traumas or daily stressors.
Quanik Hunter
Pre-Licensed Professional, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46220 (Online Only)
Seeking help is the first step in the healing process. I understand the strength it takes to ask for help and attempt to move forward. Life can be challenging at times. During those times it can be difficult to understand what is happening around you. Having someone to help you through those challenges can be pivotal for change.
Seeking help is the first step in the healing process. I understand the strength it takes to ask for help and attempt to move forward. Life can be challenging at times. During those times it can be difficult to understand what is happening around you. Having someone to help you through those challenges can be pivotal for change.
All Things To All People
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Indianapolis, IN 46219
All things to All People is a multifaceted community service agency that takes a holistic approach. Our professional staff are qualified to assist clients in effectively utilizing and seeking services that will contribute to their success. Clients who participate in therapeutic interventions will experience mental, emotional, familial, and individual wellness. All things to All People is not your typical community service organization. We utilize creative and innovative interventions that foster and promote self-efficacy, community knowledge, and personal empowerment.
All things to All People is a multifaceted community service agency that takes a holistic approach. Our professional staff are qualified to assist clients in effectively utilizing and seeking services that will contribute to their success. Clients who participate in therapeutic interventions will experience mental, emotional, familial, and individual wellness. All things to All People is not your typical community service organization. We utilize creative and innovative interventions that foster and promote self-efficacy, community knowledge, and personal empowerment.
Melissa Dotson
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Indianapolis, IN 46240 (Online Only)
Schedule today! Accepting new clients. In-network with many insurance companies and Medicaid. First, I would like to take a moment to applaud you for taking this difficult first step in the change process towards a healthier more positive you. Finding the right person to help you make these positive changes can be challenging. I am here to be your change facilitator, your partner for becoming the person you want to be. If you’re looking to meet your potential, deal with a crisis, address relationship issues, mental health issues, addiction, depression, anxiety, self-esteem/image issues and more I can help.
Schedule today! Accepting new clients. In-network with many insurance companies and Medicaid. First, I would like to take a moment to applaud you for taking this difficult first step in the change process towards a healthier more positive you. Finding the right person to help you make these positive changes can be challenging. I am here to be your change facilitator, your partner for becoming the person you want to be. If you’re looking to meet your potential, deal with a crisis, address relationship issues, mental health issues, addiction, depression, anxiety, self-esteem/image issues and more I can help.
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Nearby Cognitive Behavioral (CBT) Therapists Searches for Indianapolis
See More Cognitive Behavioral (CBT) TherapistsCognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.