Cognitive Behavioral (CBT) Therapists in Carmel, IN

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Photo of David L Raffle, Psychologist in Carmel, IN
David L Raffle
Psychologist, PhD, HSPP
Verified
When we better understand the workings of our brains, we gain greater control over our lives, our futures, and our happiness. Dr. Raffle provides cognitive -based, client-centered individual psychotherapy in a caring, protective, and accepting atmosphere. You feel empowered to explore your own pathways toward self-discovery, positive personal growth, and self-healing. Therapy works because it creates resiliency - the mental, emotional, and behavioral flexibility to adjust to and cope with life's challenges. He specializes in adolescents and adults with brain injuries, ADHD, neurological problems, and with anxiety and depression.
(800) 450-9799 
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Carmel, IN 46032
Offers online therapy
Photo of Kimberly M Papanikandros, Counselor in Carmel, IN
Kimberly M Papanikandros
Counselor, MS, LCSW, LMHC, LMFT
Verified
I am strength-based in my approach to counseling and use cognitive behavior therapy to help clients identify and reframe negative thought patterns in order to achieve their goals.
Times of struggle and pain can also be times of positive growth. When we learn that we have choices in how we respond to the situations in our lives, we can become empowered to choose to respond to stressors in a way that enables us to move forward in an intentional and positive direction. It is my goal to help you discover the choices and strengths you have to cope with the challenges you face and to also discover the gifts that are so often hidden in adversities in order that you might actively choose the future you want.
(317) 891-5707 
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Carmel, IN 46032
Offers online therapy
Photo of Tracy R. McDaniel, Clinical Social Work/Therapist in Carmel, IN
Tracy R. McDaniel
Clinical Social Work/Therapist, MSW, LCSW
Verified
I am trained in Eye Movement Desensitization & Reprocessing (EMDR) & have received specific training in Cognitive Behavioral Therapy ( CBT ) & Dialectic Behavioral Therapy (DBT) & Motivational Interviewing.
I am a Licensed Clinical Social Worker. I have been serving and advocating for children, adolescents, & women for over 6 1/2 years. I earned both my bachelor’s and master’s degree from Indiana University. I am a Certified Daring Way™ Facilitator (CDWF). I facilitate BOLD™, a courage building curriculum specifically designed for mature adolescents and young adults based on the research and books of Brené Brown. I utilize the work of Brené Brown in Daring Way™ & Rising Strong™ designed to help individuals explore areas related to their own relationship to vulnerability, shame, and wholeheartedness.
(317) 922-1924 
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Carmel, IN 46032
Offers online therapy
Photo of Debbie M Warman, Psychologist in Carmel, IN
Debbie M Warman
Psychologist, PhD, HSPP, ABPP
Verified
I am Board Certified in CBT with additional specialized training in OCD.
I am passionate about working with people who have anxiety disorders and OCD - in my experience they are clear how long they have suffered, they work hard in treatment, and, then, they get better. That, to me, is the point of treatment... to feel better and to start doing the things in life you value. Anxiety and OCD can make you feel horribly stuck in fears and upsetting thoughts, often having thoughts that leave you confused or terrified. My treatment specialty, Cognitive Behavioral Therapy ( CBT ), aims to make thoughts less scary and to make things that feel impossible... easier.
(317) 758-3569 
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Carmel, IN 46032
Offers online therapy
Photo of Charles S Shinaver III, Psychologist in Carmel, IN
Charles S Shinaver III
Psychologist, PhD, EdM
Verified
If you struggle with anxiety, depression, PTSD and/or ADHD and are motivated to gain insight, to take action and change I want to work with you. I will empathize with your struggles, help you to think differently, nurture insight, but also warmly challenge you to grown beyond your struggles. Life is an opportunity to learn and grow. I'd love to join you in the process. I use a cognitive behavioral approach to therapy but I am informed by insight. I also do coaching. I have worked extensively with children, adolescents and adults. I may also begin doing assessments for the appropriateness of spinal stimulation.
(317) 883-7929 
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Carmel, IN 46032
Offers online therapy
Photo of Christy Fogg, Clinical Social Work/Therapist in Carmel, IN
Christy Fogg
Clinical Social Work/Therapist, MSW, LCSW
Verified
Some therapeutic approaches I integrate into therapy are: Cognitive Behavioral Therapy ( CBT ), Dialectical Behavior Therapy (DBT), Family Systems, Emotionally Focused (EFT), Motivational Interviewing, and Structural Family Therapy.
Not accepting new clients at this time! I believe that many people reach a point in their lives where they feel overwhelmed by life. This could be triggered by the loss of a job, a struggling marriage, family issues, or a personal battle. It can be hard to reach out for help. Sometimes it may feel easier just to withdraw or isolate, mask, or even ignore the problem. I've learned that while these may help temporarily, they don't make the problems go away. The best thing we can do for ourselves is to seek help and guidance through counseling.
(765) 432-9238 
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Carmel, IN 46032
Not accepting new clients
Photo of Mary Holland Counseling, LLC, Counselor in Carmel, IN
Mary Holland Counseling, LLC
Counselor, MEd, LMHC, LPC
Verified
Mary Holland is a Licensed Mental Health Counselor in Indiana and a Licensed Professional Counselor in the state of Texas. Mary has worked extensively with children and families over the last 15 years. With a background in Developmental Therapy, training in Perinatal Loss, experience in Play, Sand and Art Therapy, Mary brings a unique, compassionate and personal approach to her work. With a Cognitive Behavioral foundation, Mary specializes in helping individuals and couples through challenging times, such as relationship difficulties, infertility, life-limiting diagnosis, grief, loss and bereavement. BRAINSPOTTING NOW AVAILABLE!
(317) 961-7449 
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Carmel, IN 46032
Offers online therapy
Photo of Jan Alan Eglen, Psychologist in Carmel, IN
Jan Alan Eglen
Psychologist, PhD, HSPP, ABPP
Verified
I am a cognitive behaviorist and believe what people do rather than what they say so my therapy is heavily focused on and driven by clients who want to get better, are willing to do the work necessary (practice what we discuss, keep a diary, read the suggested books or information sheets), and understand the cognitive behavioral approach.
Having been a practicing psychologist since 1984 I have had thousands of clients. I firmly believe most individuals, with some exceptions, know the answer to their problems but just can't think of it or put it into workable action. My job is to assist the client in narrowly defining their clinical question (what they want to work on) and a metric driven method for knowing when we are improving their situation with with measureable objectives. I provide a great deal of transparency in my therapy including outlining the first ten sessions in detail before we start, my recommended reading list, providing detailed handout sheets
(463) 217-4763 
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Carmel, IN 46032
Offers online therapy
Andrew Brothers
Psychologist, PhD, HSPP
Verified
Treatment includes components of cognitive -behavioral therapy, interpersonal/dynamic therapy, behavior therapy, family systems interventions, skills training, and coaching for clients attempting to achieve specific life goals.
Andrew Brothers, Ph.D., HSPP, is a licensed clinical psychologist who provides a broad array of psychological services for clients of all ages. His clinical experience is broad and includes service through outpatient private practices, hospital settings, community mental health centers, research institutes, and educational settings. Services provided by Dr. Brothers include comprehensive psychological evaluation and testing, diagnostic services, treatment planning, therapy services, and consulting/coordination of services as needed. Therapy services are offered at the Indiana Health Group’s Carmel location while testing services are offered at the satellite office in Noblesville.
(317) 427-6384 
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Carmel, IN 46032
Photo of Mindful Healing and Growth LLC, Counselor in Carmel, IN
Mindful Healing and Growth LLC
Counselor, LMHC
Verified
I utilize various therapeutic techniques, including: Cognitive Behavioral Therapy, Brainspotting, and Mindful activities.
I am a licensed counselor with over 10 years experience in working with individuals and families. I want to meet you where you are in life and walk alongside you as you navigate various challenges. I work with women, teenagers, and young adults dealing with anxiety and depression. We work together to develop coping skills and mindful activities that work best for you.
(317) 458-9476 
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Carmel, IN 46032
Offers online therapy
Photo of Carrie Brosmer, Psychologist in Carmel, IN
Carrie Brosmer
Psychologist, PsyD, HSPP
Verified
I specialize in providing psychological evaluation for children ages 5 and older, preteens, adolescents, and adults. Common reasons for referral include evaluation of conditions such as AD/HD; learning disabilities; or other cognitive , academic, emotional, or behavioral concerns as well as clarification of psychiatric diagnosis or diagnoses. At the conclusion of the evaluation process, I provide written and verbal feedback to the person or agency requesting the evaluation regarding test results, diagnoses, and individualized treatment recommendations based on evaluation findings as well as each person's unique strengths and needs.
(317) 560-2798 
Carmel, IN 46032
Photo of Thomas J Valek, Counselor in Carmel, IN
Thomas J Valek
Counselor, MS, LMHC
Verified
Some of the specific approaches that I use are the Gottman Method, Emotionally Focused Therapy (EFT), SYMBIS premarital assessments, Cognitive Behavioral Therapy, Internal Family Systems, Collaborative Problem Solving (for parents and kids) and Brainspotting.
I work with individuals and couples, teens and children with a wide range of emotional and behavioral issues.I know that clients want to see progress even though it may be incremental. Therefore, I provide for a collaborative structure, plan and goals that allow clients to see progress every week. I provide resources, homework, and education to my clients to help them in the process of self-discovery and addressing relationship issues. I help clients to find solutions to solvable problems and develop coping skills to address issues that are harder to solve.
(317) 836-0569 
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Carmel, IN 46032
Offers online therapy
Photo of Jordan Samuels, Pre-Licensed Professional in Carmel, IN
Jordan Samuels
Pre-Licensed Professional, BS
Verified
I use powerful evidence-based approaches with my clients such as Cognitive Behavior Therapy ( CBT ), Brainspotting, and Internal Family Systems (IFS).
I enjoy working with individuals who are struggling with depression, anxiety, trauma, PTSD, low self-esteem, relational problems and other factors that can keep us from reaching our full potential. I also welcome a biblical world view and enjoy incorporating the Bible and God, if the client so desires.
(317) 973-4934 
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Carmel, IN 46032
Offers online therapy
Waitlist for new clients
Photo of Cara Schmidt, Counselor in Carmel, IN
Cara Schmidt
Counselor, LMHC
Verified
Using mindfulness based cognitive therapy with a strengths-based approach will help you gain insight and clarify your perspective of your life, opening your eyes to recognize the aspects of yourself you would like to improve upon.
Are life circumstances negatively affecting your mental health? Relationships, careers, family, and health can be overwhelming and unpredictable. Obstacles at times lead to anxiety, depression, and other emotional issues. Striving for overall health, well-being and balance in our lives moves us forward toward contentment in ourselves and our perspective of the life we live. Learning to navigate, accept and overcome these challenges can be an empowering experience to help us realize our inner potential to make positive change.
(317) 483-7188 
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Carmel, IN 46032
Offers online therapy
Photo of LifeSolutions Counseling Associates, PC, Counselor in Carmel, IN
LifeSolutions Counseling Associates, PC
Counselor, MS, MHA
Verified
Our licensed therapists have been trained in several Evidence-Based Practices, including Cognitive Behavior Therapy and offer other best practice treatments like Solutions Focus Therapy and Family Systems Therapy.
LifeSolutions is a group counseling practice dedicated to helping you find your full potential as you experience difficulties and struggles in your home, workplace or community. Our therapists focus on your unique strengths to find solutions to the problems and needs that arise in your life. We develop individual plans tailored to address your issues and help identify clear goals that lead to successful solutions and emotional fulfillment. Our therapists have over 70 years of combined experience providing a variety of effective therapeutic treatments and we can match our quality services to your specific needs.
(317) 606-2226 
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Carmel, IN 46032
Photo of M. Stephanie Hart, Counselor in Carmel, IN
M. Stephanie Hart
Counselor, MA, LMHC, LPC, LAC
Verified
The decision to enter therapy is often a difficult one. Whether you have been in therapy before, or this is your first time seeking counseling, I welcome you. I believe that everyone has the capacity for growth and I create a safe and supportive environment where you can openly discuss your concerns. I am skilled in treating depression, adjustment issues, unresolved anger, anxiety/stress, trauma, and substance abuse. Although I do not believe in a "one size fits all" approach to therapy, I specialize in using Cognitive Behavioral Therapy, Trauma Informed Care, Mindfulness, and Motivational Interviewing.
(317) 644-4351 
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Carmel, IN 46032
Offers online therapy
Photo of Carol H Hughes, Counselor in Carmel, IN
Carol H Hughes
Counselor, LMHC, RPT
Verified
One of the hardest things a parent can experience is watching his or her child struggle with difficult emotions and relationships. If you find your child is increasingly sad, overwhelmed, frustrated, worried or angry, you are not alone. I have over 20 years of experience working with children, parents and adults in both education and counseling. I use play therapy for children between the ages of 3 and 12 as a powerful tool for processing cognitive , behavioral and emotional challenges. I also work with parents to provide creative parenting strategies, connection and support.
(317) 751-1270 
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Carmel, IN 46032
Offers online therapy
Photo of Jennifer L Godar, Psychologist in Carmel, IN
Jennifer L Godar
Psychologist, PsyD, HSPP
Verified
My therapeutic approach integrates cognitive -behavioral therapy, play therapy techniques, and a family systems perspective, depending on the patient's needs.
**ONLY ACCEPTING NEW PATIENTS FOR TESTING (NOT THERAPY) AT THIS TIME** I am a licensed clinical psychologist who provides psychological services primarily for children, adolescents, and families throughout the community. I completed my Bachelor of Arts, Master of Arts, and Doctorate in Clinical Psychology from the University of Indianapolis, obtaining specialized training in working with children, adolescents, and families.
(317) 456-7936 
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Carmel, IN 46032
Photo of Lindsay Blair Charles, Counselor in Carmel, IN
Lindsay Blair Charles
Counselor, MA, LMHC
Verified
My primary methods include Cognitive -Behavioral strategies as well as Dialectical Behavior Theory techniques.
I work to help clients find their answers as they gain self-advocacy skills, affirm boundaries, and increase resiliency. I work with teens, children, and women in a private practice setting assuring both a confidential and supportive atmosphere.
(317) 548-1602 
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Carmel, IN 46032
Offers online therapy
Photo of Gabi Goldstein, Clinical Social Work/Therapist in Carmel, IN
Gabi Goldstein
Clinical Social Work/Therapist, MSW, LCSW, CSAYC
Verified
I have extensive training in Trauma Informed Care (TIC), Cognitive Behavioral Therapy ( CBT ) and Dialectical Behavioral Therapy (DBT).
Hi there, I'm Gabi! Born and raised in beautiful Southern California. Helping people like you find the tools to access their own wisdom and strength- that's my calling. I believe in providing my clients a space to intentionally unpack their own values, beliefs, and experiences in order to live their most authentic lives. Whether you are looking for ways to navigate a challenging life situation, deepen interpersonal connections, or put feelings into words, I'm ready to be a part of your support system. I value authenticity, vulnerability and emotional safety. I am looking forward to being a part of your journey.
(765) 204-6399 
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Carmel, IN 46032
Offers online therapy


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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Carmel or for a Carmel CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.