Codependency Therapists in Bergen County, NJ
Kate Hamilton
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Closter, NJ 07624 (Online Only)
I have extensive experience working with young women dealing with depression, anxiety, grief/loss, trauma, codependency, life transitions, and more.
As women, oftentimes life demands a huge amount of our energy and mental capacity. In order to keep up, we tend to neglect ourselves or our relationships. When this happens we can begin to feel unbalanced. This constant demand can lead to overwhelming feelings of worry or sadness. We may worry about our future, the people in our lives, or things we need to get done. Additionally, at times we might feel as though we are being tested or triggered by unresolved issues or people from our past. This along with other challenges is bound to leave us feeling completely drained and out of balance.
I have extensive experience working with young women dealing with depression, anxiety, grief/loss, trauma, codependency, life transitions, and more.
As women, oftentimes life demands a huge amount of our energy and mental capacity. In order to keep up, we tend to neglect ourselves or our relationships. When this happens we can begin to feel unbalanced. This constant demand can lead to overwhelming feelings of worry or sadness. We may worry about our future, the people in our lives, or things we need to get done. Additionally, at times we might feel as though we are being tested or triggered by unresolved issues or people from our past. This along with other challenges is bound to leave us feeling completely drained and out of balance.
Bill DeSiena
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
7 Endorsed
Closter, NJ 07624
Stress, anxiety and depression can surface as reactive anger, sadness, as isolating from others, and just feel exhausting. I work with adults (many men) to remove obstacles, find emotional clarity and meaning, and open the door to lasting change. I believe therapy to be a partnership where we build trust, become curious and collaborate on how best to remove blocks and old patterns, and acquire tools along the way toward a more fulfilled life. I seek to empower adults who struggle with trauma/PTSD, grief, at-risk behaviors, self-esteem, relationship and attachment difficulties, the codependency-narcissism bond, and life transitions.
Stress, anxiety and depression can surface as reactive anger, sadness, as isolating from others, and just feel exhausting. I work with adults (many men) to remove obstacles, find emotional clarity and meaning, and open the door to lasting change. I believe therapy to be a partnership where we build trust, become curious and collaborate on how best to remove blocks and old patterns, and acquire tools along the way toward a more fulfilled life. I seek to empower adults who struggle with trauma/PTSD, grief, at-risk behaviors, self-esteem, relationship and attachment difficulties, the codependency-narcissism bond, and life transitions.
Sara Ellen Helfrich
Licensed Mental Health Counselor, LMHC
Verified Verified
Tenafly, NJ 07670 (Online Only)
I have particular experience in parenting issues, relationship issues, and codependency.
I have been working as a Licensed Mental Health Counselor for almost 30 years. I began my career doing play therapy with young children. While I loved that, I discovered that there is so much more to be explored in therapy when working with a variety of age groups. Over the years I have worked with many different ages and populations and I feel as though I’ve learned from my clients as much as they have learned from me. I believe that the connection that you have with your therapist is the first step to meeting any goal. While I often take a direct approach with my clients, I also tell them, “my goals can’t be your goals."
I have particular experience in parenting issues, relationship issues, and codependency.
I have been working as a Licensed Mental Health Counselor for almost 30 years. I began my career doing play therapy with young children. While I loved that, I discovered that there is so much more to be explored in therapy when working with a variety of age groups. Over the years I have worked with many different ages and populations and I feel as though I’ve learned from my clients as much as they have learned from me. I believe that the connection that you have with your therapist is the first step to meeting any goal. While I often take a direct approach with my clients, I also tell them, “my goals can’t be your goals."
Olga Balakova
Licensed Professional Counselor, LPC, LCADC, NBCCH
Verified Verified
Rutherford, NJ 07070 (Online Only)
Living a fulfilling life often requires addressing unspoken traumas, letting go of silent resentments and getting passed the early discomfort of making lifelong changes. My goal is to help adults, couples, and families work through the hurdles of depression, anxiety, codependency, self-esteem issues, and imbalances of power. I have worked for over 10 years with clients diagnosed with a variety of mental health issues and especially talented with the full spectrum of addiction (drugs, sex, porn, gambling).... may it be your own, or helping you manage the addiction of someone you love. I use my extensive experience and training to
Living a fulfilling life often requires addressing unspoken traumas, letting go of silent resentments and getting passed the early discomfort of making lifelong changes. My goal is to help adults, couples, and families work through the hurdles of depression, anxiety, codependency, self-esteem issues, and imbalances of power. I have worked for over 10 years with clients diagnosed with a variety of mental health issues and especially talented with the full spectrum of addiction (drugs, sex, porn, gambling).... may it be your own, or helping you manage the addiction of someone you love. I use my extensive experience and training to
Cristina M Primerano
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Teaneck, NJ 07666 (Online Only)
As a therapist specializing in OCD, anxiety, and codependency, I offer a supportive space for clients to create meaningful change.
As an LCSW, I work with clients motivated for change, addressing OCD, anxiety, and codependency. In sessions, I use Cognitive Behavioral Therapy (CBT) to help clients identify and reframe negative thought patterns, Motivational Interviewing (MI) to enhance their commitment to change, and Acceptance and Commitment Therapy (ACT) to develop psychological flexibility. By blending these approaches, I guide clients in challenging limiting beliefs, building self-compassion, and fostering meaningful, lasting change in a collaborative and supportive environment.
As a therapist specializing in OCD, anxiety, and codependency, I offer a supportive space for clients to create meaningful change.
As an LCSW, I work with clients motivated for change, addressing OCD, anxiety, and codependency. In sessions, I use Cognitive Behavioral Therapy (CBT) to help clients identify and reframe negative thought patterns, Motivational Interviewing (MI) to enhance their commitment to change, and Acceptance and Commitment Therapy (ACT) to develop psychological flexibility. By blending these approaches, I guide clients in challenging limiting beliefs, building self-compassion, and fostering meaningful, lasting change in a collaborative and supportive environment.
Reaching out for help can be difficult. Whether this is your first time seeking help or not, I am happy to work together with you to determine your needs. I enjoy working with individuals who struggle with substance use disorder, codependency, grief & loss, mood disorders, trauma, PTSD, eating disorders and interpersonal relationship issues.
Reaching out for help can be difficult. Whether this is your first time seeking help or not, I am happy to work together with you to determine your needs. I enjoy working with individuals who struggle with substance use disorder, codependency, grief & loss, mood disorders, trauma, PTSD, eating disorders and interpersonal relationship issues.
In addition to addressing everyday concerns and life transitions, I have extensive experience with empowerment and codependency issues, depression, anxiety, and grief.
Do you often feel dissatisfied in your life? Do you have difficulty communicating your feelings and needs to others? Perhaps anxiety and depression are getting in your way of a happier existence. My style is interactive, compassionate and non-judgmental. I aim to help you discover and activate your personal resources that you already possess. I do everything possible to create a safe environment. Together we can then help you to gain the courage to take risks in pursuit of a happier, more liberating life.
In addition to addressing everyday concerns and life transitions, I have extensive experience with empowerment and codependency issues, depression, anxiety, and grief.
Do you often feel dissatisfied in your life? Do you have difficulty communicating your feelings and needs to others? Perhaps anxiety and depression are getting in your way of a happier existence. My style is interactive, compassionate and non-judgmental. I aim to help you discover and activate your personal resources that you already possess. I do everything possible to create a safe environment. Together we can then help you to gain the courage to take risks in pursuit of a happier, more liberating life.
My areas of expertise include: • Licensed Clinical Alcohol and Drug Counselor with a background in substance use disorders and codependency • Strategies and tools to manage anxiety • Cognitive Behavioral Therapy (CBT) • Behavioral techniques for anxiety with the goal to create positive momentum in your everyday life.
I am glad you are here! My name is Jackie Auriemma, and I am a Licensed Clinical Social Worker with a Masters degree from NYU. I have extensive experience working with both individuals and families to take manageable steps toward achieving lasting and meaningful change. Together we can identify areas for growth, break down challenges, and create positive momentum. We will collect and compound small wins on our path to create a life that you are wildly proud of. Together we can work to cultivate the energy that makes for a big, fulfilling life. That energy is the starting point where all growth can happen.
My areas of expertise include: • Licensed Clinical Alcohol and Drug Counselor with a background in substance use disorders and codependency • Strategies and tools to manage anxiety • Cognitive Behavioral Therapy (CBT) • Behavioral techniques for anxiety with the goal to create positive momentum in your everyday life.
I am glad you are here! My name is Jackie Auriemma, and I am a Licensed Clinical Social Worker with a Masters degree from NYU. I have extensive experience working with both individuals and families to take manageable steps toward achieving lasting and meaningful change. Together we can identify areas for growth, break down challenges, and create positive momentum. We will collect and compound small wins on our path to create a life that you are wildly proud of. Together we can work to cultivate the energy that makes for a big, fulfilling life. That energy is the starting point where all growth can happen.
I help Individuals explore their thoughts and feelings that lead to distorted beliefs, by helping them gain a greater understanding of how negative thoughts can stop them from being their best self. I have expertise working with those affected by trauma, codependency, abuse, anxiety and depression.
I help Individuals explore their thoughts and feelings that lead to distorted beliefs, by helping them gain a greater understanding of how negative thoughts can stop them from being their best self. I have expertise working with those affected by trauma, codependency, abuse, anxiety and depression.
I am a psychotherapist, life coach and consultant with over 23 years of experience in the field of mental health. I completed a Masters of Arts in Counseling Psychology at Lesley University in Cambridge Massachusetts and went on to study and work for The Institute of Contemporary Psychotherapy in New York City . I have maintained a private practice in New York for 30 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, codependency parenting problems ,career challenges grief and loss, loneliness, substance abuse, eating disorders and trauma
I am a psychotherapist, life coach and consultant with over 23 years of experience in the field of mental health. I completed a Masters of Arts in Counseling Psychology at Lesley University in Cambridge Massachusetts and went on to study and work for The Institute of Contemporary Psychotherapy in New York City . I have maintained a private practice in New York for 30 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, codependency parenting problems ,career challenges grief and loss, loneliness, substance abuse, eating disorders and trauma
Terence J Hoyt
Clinical Social Work/Therapist, LCSW, PhD, MA
Verified Verified
1 Endorsed
Englewood, NJ 07631 (Online Only)
I work with individuals to help them increase self-awareness and lead happier lives. My unique background makes me different than most therapists. In addition to being a licensed therapist, I have a PhD in Philosophy. As a therapist and life coach, I help individuals struggling with relationships, codependency, sexual compulsivity, and substance/alcohol abuse. I also work with adult children of alcoholics, those who grew up in families where emotional chaos and parent addiction may be affecting their adult relationships. In addition, I work with gay individuals and couples.
I work with individuals to help them increase self-awareness and lead happier lives. My unique background makes me different than most therapists. In addition to being a licensed therapist, I have a PhD in Philosophy. As a therapist and life coach, I help individuals struggling with relationships, codependency, sexual compulsivity, and substance/alcohol abuse. I also work with adult children of alcoholics, those who grew up in families where emotional chaos and parent addiction may be affecting their adult relationships. In addition, I work with gay individuals and couples.
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Shani Barber
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Teaneck, NJ 07666 (Online Only)
We sometimes feel isolated or alone when dealing with life's challenges. Whether feeling overwhelmed, frustrated by certain relationships in our lives, or trying to cope with a particularly challenging situation, I will help to create a safe, nurturing and non-judgmental environment to discuss these issues. Together we will explore your feelings, attitudes and perceptions towards these challenges and work to empower you to overcome these obstacles and live an emotionally healthy life.
We sometimes feel isolated or alone when dealing with life's challenges. Whether feeling overwhelmed, frustrated by certain relationships in our lives, or trying to cope with a particularly challenging situation, I will help to create a safe, nurturing and non-judgmental environment to discuss these issues. Together we will explore your feelings, attitudes and perceptions towards these challenges and work to empower you to overcome these obstacles and live an emotionally healthy life.
Meghan C Barnes
Marriage & Family Therapist, MA, LMFT
Verified Verified
Upper Saddle River, NJ 07458 (Online Only)
Are you living your life the way you want to or is something getting in the way? Are you looking to understand and overcome your experience with self doubt, anxiety, lack of motivation, trauma, anxiety? Let's talk about it. My passion is helping people learn their strengths and build resiliency. I provide a supportive and encouraging environment where you can learn to overcome challenges in life and begin to have a healthier relationship with yourself and others.
Are you living your life the way you want to or is something getting in the way? Are you looking to understand and overcome your experience with self doubt, anxiety, lack of motivation, trauma, anxiety? Let's talk about it. My passion is helping people learn their strengths and build resiliency. I provide a supportive and encouraging environment where you can learn to overcome challenges in life and begin to have a healthier relationship with yourself and others.
The best thing to do if you want an appointment is to keep calling us and leaving messages. We will get back to you. If not, call the NJCC at 973-577-6482 for immediate availability of services on a sliding scale if I cannot take you. We have skilled, experienced psychologists. The most important thing is that the patient be comfortable and be helped to talk as much as possible-and that we identify the problem and solve it.
The best thing to do if you want an appointment is to keep calling us and leaving messages. We will get back to you. If not, call the NJCC at 973-577-6482 for immediate availability of services on a sliding scale if I cannot take you. We have skilled, experienced psychologists. The most important thing is that the patient be comfortable and be helped to talk as much as possible-and that we identify the problem and solve it.
Natalia Andrea Velandia
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Englewood, NJ 07631 (Online Only)
I work with anyone 18+ who has unprocessed trauma and it is impacting their present situations I work with survivors of gender-based violence whose experiences of abuse impacted their self-esteem and the ways they connect with themselves + others. I also work with their significant others/family members who have also been impacted by their loved ones’ experiences of trauma. I work with BIPOC millennials and adult children of immigrants who don’t feel enough, who are masking their struggles and engaging in avoidant behaviors, and who want to heal from their generational/cultural trauma.
I work with anyone 18+ who has unprocessed trauma and it is impacting their present situations I work with survivors of gender-based violence whose experiences of abuse impacted their self-esteem and the ways they connect with themselves + others. I also work with their significant others/family members who have also been impacted by their loved ones’ experiences of trauma. I work with BIPOC millennials and adult children of immigrants who don’t feel enough, who are masking their struggles and engaging in avoidant behaviors, and who want to heal from their generational/cultural trauma.
Leaving a toxic relationship is very, very difficult. Manipulation, gaslighting, coercion, shame, self-doubt and sense of a lost self can keep you trapped in the abuse. In these types of romantic and familial relationships, people are left feeling confused and selfish for having their own needs and convinced that they must make the other person happy at all costs. Even when people want to leave, the trauma bond ignites regions of the brain that cause you to feel out of control and "tied" to the relationship. Disengaging from this type of emotional tyranny is possible but requires a deep internal rewiring and grieving.
Leaving a toxic relationship is very, very difficult. Manipulation, gaslighting, coercion, shame, self-doubt and sense of a lost self can keep you trapped in the abuse. In these types of romantic and familial relationships, people are left feeling confused and selfish for having their own needs and convinced that they must make the other person happy at all costs. Even when people want to leave, the trauma bond ignites regions of the brain that cause you to feel out of control and "tied" to the relationship. Disengaging from this type of emotional tyranny is possible but requires a deep internal rewiring and grieving.
Teresa Ann McMahon
Clinical Social Work/Therapist, LCSWR, MBA, LCADC
Verified Verified
Teaneck, NJ 07666
I am a licensed and credentialed therapist in New York and New Jersey providing coaching and consulting to individuals, couples, parents and families. People seek me out to assist them in working through relationship issues, life changes, or other difficulties which they recognize need resolution. I am a staunch motivator and cheerleader who believes in each individual's capacity to change and grow. I am an ally and confidante who will actively listen and provide honest and helpful feedback. Together we will problem solve, celebrate your success and instill hope. I am available and responsive as individual needs occur.
I am a licensed and credentialed therapist in New York and New Jersey providing coaching and consulting to individuals, couples, parents and families. People seek me out to assist them in working through relationship issues, life changes, or other difficulties which they recognize need resolution. I am a staunch motivator and cheerleader who believes in each individual's capacity to change and grow. I am an ally and confidante who will actively listen and provide honest and helpful feedback. Together we will problem solve, celebrate your success and instill hope. I am available and responsive as individual needs occur.
Welcome to Hopeful Heart Counseling! We are a Northern NJ specialized private therapy practice. As founder of Hopeful Heart Counseling, it is my privilege and passion to help you restore balance in your life. I specialize in working with individuals and families impacted by substance abuse and co-occurring disorders. I utilize empirically based practices when working with mental health issues affecting adolescents and adults. I use an eclectic approach that is solution focused. When combined with transparency and authenticity, it helps put clients at ease and allows them to openly express themselves and their feelings.
Welcome to Hopeful Heart Counseling! We are a Northern NJ specialized private therapy practice. As founder of Hopeful Heart Counseling, it is my privilege and passion to help you restore balance in your life. I specialize in working with individuals and families impacted by substance abuse and co-occurring disorders. I utilize empirically based practices when working with mental health issues affecting adolescents and adults. I use an eclectic approach that is solution focused. When combined with transparency and authenticity, it helps put clients at ease and allows them to openly express themselves and their feelings.
Shira Somerstein
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Teaneck, NJ 07666
Do you struggle to speak up for yourself? Is your inner critic always telling you all the ways you aren’t enough? Do you wish you had the ability to set a goal and go after it, even if others don’t understand? You’re in the right place. In my practice, I help people of all ages—from preteens to adults—learn how to access their inner strength to be brave, bold, and confident as they pursue the lives they want.
Do you struggle to speak up for yourself? Is your inner critic always telling you all the ways you aren’t enough? Do you wish you had the ability to set a goal and go after it, even if others don’t understand? You’re in the right place. In my practice, I help people of all ages—from preteens to adults—learn how to access their inner strength to be brave, bold, and confident as they pursue the lives they want.
Lauren McGeachy
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Montvale, NJ 07645 (Online Only)
Do you struggle with Communication difficulties, Infidelity or trust issues within your relationship? Are you having Parenting challenges or trouble with Life transitions? Through a supportive and empathetic approach, marriage and family therapists empower clients to create positive change in their relationships, foster resilience, and promote emotional health. Therapy is not only about addressing problems but also about celebrating strengths and enhancing the quality of family life.
Do you struggle with Communication difficulties, Infidelity or trust issues within your relationship? Are you having Parenting challenges or trouble with Life transitions? Through a supportive and empathetic approach, marriage and family therapists empower clients to create positive change in their relationships, foster resilience, and promote emotional health. Therapy is not only about addressing problems but also about celebrating strengths and enhancing the quality of family life.
See more therapy options for Bergen County
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.