Shira Somerstein
Clinical Social Work/Therapist, LCSW
Finances
Fees
- Individual Sessions $250
- Sliding scale: apply if you may be eligible
Insurance
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 44SL06596000 Shira Somerstein
- Attended Silberman School of Social Work at Hunter College, MSW
- Licensed by State of New Jersey / 44SL06596000
- License: State of Florida 3362 / 2023
- License: State of New York 120207 / 2023
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Mood Disorders
- Codependency
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Borderline Personality (BPD)
- Chronic Illness
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Women's Issues
4 Endorsements
Client Focus
Age
Participants
Age
Participants
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Groups
Virtual DBT Skills Group for Teens
DBT is an evidence-based treatment method that has been proven to help reduce anxiety, depression, trauma, and more. This group will teach your teen: Mindfulness skills which will help them to calmly identify and accept their thoughts and feelings; Distress tolerance skills to help them get through difficult situations without turning to unhelpful coping mechanisms; Emotion regulation skills to help manage their big emotions and cope with their negative feelings; and Interpersonal effectiveness skills which will help them to better relate to others, form meaningful connections, and effectively advocate for their own needs.
Expertise
Types of Therapy
Age
Group Meets
Location
Collaborative Minds Psychotherapy - Virtual Office
Teaneck, NJ 07666
Breaking the Cycle: Group Therapy for Daughters
A skills-focused group for young women who need support in coping with difficult family/relationship dynamics. Our Breaking the Cycle Group will help you: Learn how to identify and break free from codependent relationships by setting healthy boundaries and advocating for your wants and needs; Develop a more kind and loving relationship with yourself and foster meaningful connections with others who bring joy to your life; and Gain practical, healthy coping tools to use
Expertise
Types of Therapy
Age
Group Meets
Location
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