Coaching Therapists in Westlake, Seattle, WA

Change is guaranteed. Sometimes we choose it and sometimes it is simply the result of living in this world. I provide support to help you move through it. Maybe you have just experienced a loss or some kind of trauma.....Maybe it happened before and for some reason you are ready to talk about it now.....Maybe you aren't clear about why are you looking for someone at this time but life is nudging you to do something. I specialize in meeting you in that place. I am excited to be in Seattle full time!

As your therapist, I strive to be compassionate, non-judgmental, and collaborative as we work together to help you overcome the obstacles of trauma, depression, anxiety, systemic oppression, and and other life challenges. While I have a special interest in working with young adults, I am open to working with people of all genders from age 17 to late adulthood. I strive to be culturally-sensitive and have significant experience working with people from diverse backgrounds, including immigrants, people of color, and LGBTQ+ individuals.

I work with a wide array of mental health concerns. Including, ADHD, self-harm, defiance, OCD, suicidality, self-harm, emotion regulation, depression, and anxiety. The majority of my career has been spent working in an emergency department and inpatient hospital setting. As an outpatient therapist, I combine these skills with additional therapeutic interventions to complete your treatment goals.

I offer counseling in a warm, supportive and interactive environment. I am a licensed mental health therapist in Washington and Oregon, with over fifteen years of clinical experience. I work with individual adults experiencing a variety of concerns, including but not limited to: anxiety, depression, work and/or school stress, self-esteem, feeling stuck, life transitions, communication and relationship difficulties, loss, and stress management.

As a mental health professional I specializing in working with youth athletes ages 7-24, coaches, and parents who are deeply committed to enhancing their performance, both in their sport and in life. Together we work on the athletes chosen goals creating mental fortitude and skills necessary to excel under pressure, overcome obstacles such as injuries, and work cohesively as part of a team. Athletes learn skills such as relaxation, self-talk, imagery, concentration/focus, centering, motivation, and more. I also work with coaches who are interested in integrating mental skills into their coaching strategies.

Specific Issues Addressed in Private Sessions Overeating, Weight loss, Smoking, Gambling, Compulsive Habits, Workaholism, Worrying, Fears & Phobias, Traumas & PTSD, Panic Attacks, Stress Management, Pain Control, Painfree Child Birth, Family Counseling, Couples Counseling – Intimacy in Relationships, Counseling for children & teens, Self-confidence, Depression, Professional Success, Harmony at Work, Intuition, Creativity, End Addictive Patterns, Improvement in Athletic Performance, Improvement in Academic Performance, Asthma & Allergies, Auto-immune Disorders, Insomnia, and more ..

Vicki Keough, Behavioral Health Specialist, develops strategies and tools for each patient to address their presenting concerns. Collaborating together we explore new approaches to create positive sustainable change. Incorporating the subconscious mind through the use of hypnotherapy allows issues to be addressed at their root. Vicki studies the thoughts and triggers that create undesirable patterns and consequences in your life. To address these patterns she combines neuro linguistic programming, therapeutic hypnotherapy and coaching developing a counseling relationship that fits your needs and supports you in actualizing your goals. To learn more about Vicki and how she can help you visit vickikeough.com

My name is Logan Renggli and I am a Licensed Marriage and Family Therapist. My mission is to bring attention to the importance of mental health and to nurture strong mental health practices in our society. I plan to bring previously taboo topics to the surface and out in the open through conversation and public speaking and to normalize every day experiences that so often make us feel marginalized. My goal is to help people love themselves a little bit more and struggle a little bit less. For the past four years Logan has been working with families, individuals, and children in the private sector.