Therapists in Denver, CO

I am current accepting new clients and am telehealth only at this time. I offer a relaxed and pressure free environment so you can work at your pace. I offer a safe and non-judgmental environment so you can feel comfortable eventually talking about anything with me. Therapy should be tailored to what YOU need and want. I specialize in helping individuals learn to manage and control anxiety, panic, depression, and mood. I can help you learn to set and hold boundaries, have healthier relationships, and improve your self confidence. With 13 years of experience, I can offer a wide variety of treatments and tools.

Is all of your time & energy spent caring for others, with none left over for your own self-care? Do you find your mind filled with negative self-talk? Are you constantly comparing yourself to others & finding yourself coming up short? Have you become burned out by working a job that pays a salary far lower than your skill set is worth? Are you pressured to count every calorie, try every new diet, & over-exercise to punish yourself for enjoying a meal? Are you stuck in a relationship that isn’t meeting your needs, or that you’re afraid to leave? Do you simultaneously feel guilty for working & like you're not working enough?

Through support and encouragement, everyone can have the ability to create positive change and find a balance in their lives. A strength-based approach can allow for the opportunity to identify successes, reestablish healthy patterns and learn new ways to deal with everyday life. I strive to create a safe and welcoming environment for clients from all backgrounds to share and process whatever brings them to the counseling space. I operate using an integrative approach to counseling, meaning I utilize different techniques based on what works best for you. Together, we can create goals that you or your child hope to achieve.

Navigating the twists and turns of life can feel like trying to solve a Rubik's Cube blindfolded. If you're feeling stuck in a maze of emotions, know that you're not alone. Whether you're a teenager wading through the complexities of growing up or an adult grappling with the challenges of adulthood, I'm here to offer you a guiding hand. Through talk therapy, I aim to create a safe space where you can explore your thoughts and feelings, regardless of where you are on your journey. Together, we'll work through issues like depression, low self-esteem, gender identity, and anxiety, helping you find clarity and peace along the way.

I'm passionate about walking alongside people who have a sense that, "Maybe, just maybe, it doesn't have to always be this way." Whether it's feeling stuck in the same relational dynamics, holding beliefs and ideas about yourself, others, and the world that no longer seem helpful, or wanting to figure out what it might look like to be a more healthy, whole, and honest person---many of us often have a desire for life to look different, but we might not be sure how to get there. I view therapy as a process that can help us discover more about where we've been, who we are becoming, and how we want to live.

Sebastian Harvey, PsyD, specializes in working with athletes and members the sports community and is particularly interested in the exploration of athlete identity and the destigmatization of mental health within sports culture. Sebastian received his Doctor of Psychology in 2023 and his Master’s in Sports Coaching in 2018 from the University of Denver. Sebastian approaches therapy from an integrative, relational perspective to provide individualized psychotherapy treatment and enjoys working with clients who are struggling with anxiety, depression, trauma, relational issues, and major life changes such as loss, illness or injury.

I believe that everyone deserves to live a deeply engaged, fiercely connected and meaningful life. I offer a neurodiversity-affirming, mind-body approach for people who need to reset from shame, blame, or negativity; who want to increase their confidence and self-esteem; who want to heal from difficult experiences; who want to get unstuck; who want to find connection with others; who want to find their voice and find peace.

I specialize in working with diverse clients who struggle with trauma, addiction, anger and anxiety. . My experience working with various clients that want to process trauma and addiction from a Jungian/Depth psychology perspective. Incorporate somatic, art, music, and experiential interventions that promote trauma healing and recovery. Aside from individual level interventions, I also offer EMDR consultation and training to empower other clinicians that desire apply these interventions with clients.

Do you feel consumed by thoughts about food, exercise, or your body? Do you control your weight as a way to control your life? Does the thought of your body changing bring about intense feelings of guilt, shame, or fear? Are your standards so high for yourself that it is a challenge to get even the smallest task done? Are you constantly criticizing every move you make? Are you constantly on-edge? Are your thoughts so loud that your mind never feels like a safe place? If you answered yes to any of these questions, I am here to help you.

Having an impactful counseling experience is important to you. You're looking for someone who is understanding, knowledgeable, and experienced. For over 32 years, I have dedicated myself to honing my ability to provide you a counseling experience that is empowering and successful. I aim at collaboration and transparency in working with families, couples and individuals. To accomplish this, I ask clients for feedback at the end of each session, and I actively talk with those whom I serve about any changes they feel need to be made to improve their client experience.

Talk therapy for your intersecting identities. We are adept at navigating the difficult and complex conversations about your intersecting identities that can ebb and flow over one's life. In addition, we are committed to ongoing education and skilled at therapeutic intervention for psychological healing. By talking through the challenges you face, we collaborate with you to interrupt old patterned behavior and install new conclusions and behaviors that lead to constructive coping, personal growth, increased self-awareness, and feeling more comfortable within yourself.

Littleton Counseling, LLC offers teletherapy services and provides state-of-the-art, quality psychotherapy from highly qualified Masters' Level counseling professionals who who strive to build strong theraputic relationships while working with adolescents, adults, and families. Mr. Malkin enjoys and had been extremely successful assisting individuals experiencing self harming behaviors as well as suicidal ideation and trauma. Both telecommunication and online services are also available the have been approved and comply with Dora as well as Hippa guidelines.

Assessing Alternatives Counseling is a trauma-focused therapy practice. We work with individuals, couples, and families. We accept and welcome people from all walks of life...pre-teens, teens, young adults, and adults! We have 2 locations: Arvada and Lakewood Check out our website: www.assessingalternatives.com

Something's not right, and maybe you can't quite put your finger on it. Perhaps you're struggling with depression (sadness, disinterest) or worrying about something more than you'd like to. Perhaps that memory you hate just won't leave you alone. Maybe you're having difficulty talking to your spouse, or mom, or brother. Perhaps you're feeling distant from your spouse, but you're just not sure why. If any of these resonate, I'd like to offer my help.

I am an educational therapist in private practice serving the lifespan regarding challenges associated with learning, transition, vocation, addictions, depression, anxiety, grief & loss, relationships, spirituality, symptomology management, school culture and more. I specialize in supporting the learning of people with disabilities and major mental illness. I also offer contracted services to school districts and individual schools regarding Mindful Schools/Learning; Polyvegal Theory and Behavioral/Emotional Regulation; Adolescent Suicide Assessment, Prevention, and Intervention.

Welcome to your therapy adventure! You are taking an exciting step into the mysterious landscape of 
yourself. However you arrive, you already have the innate wisdom to
 start this journey. A skilled and devoted guide can help you navigate towards what eludes you. You’ll
 want that guide to know the territory firsthand. To be trustworthy, accepting, and genuine. I am ready
 to serve as your guide and fellow traveler. You are: ready to face what's there; curious about what makes you and others tick; seeking to improve your relationships; willing to believe you belong, exactly as you are; open to actual, genuine transformation.

I take a somewhat novel approach to therapy, and I work best with individuals experiencing high levels of stress and anxiety due to anxiety disorders, life transitions, trauma and relationship issues. I work to help people in high stress careers overcome anxiety, lead a more productive life, and make room for the important relationships that provide a sense of meaning. I enjoy working with people who are motivated to change, but feel stuck and do not know exactly where to start.

I am a Licensed Professional Counselor with experience counseling in inpatient and outpatient settings to individuals and families ages 6 – 80. My specialties include counseling kids, adolescents, and adults with innovative, evidenced based therapy approaches (including EMDR) that yield productive counseling sessions in a less confrontational style. I have a proven track record of improving confidence, hope, and success, while simultaneously decreasing stress and anxiety in the clients with whom I work. There is no one size fits all approach to therapy, my collaborative approach is tailored to your individual needs and goals.

As a therapist and women’s life coach l believe healing is possible and within reach, I know this intimately. As I found my wholeness, I found my way back home to myself. I learned to embrace the journey of having fierce self love; it is a conscious relationship with self that is sacred and ongoing. I believe that you too deserve to walk knowing your worth and to experience deep self love. I believe you are powerful in creating the life you desire. I honor your pain, your bravery, your healing and your giving birth to a new YOU!