Photo of Joshua Fredrick Vensor, LCSW, Clinical Social Work/Therapist
Joshua Fredrick Vensor
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80206
Are you looking for a genuine human connection? Somebody to create an authentic partnership with, one centered in your own well-being and growth? I enjoy helping clients to actualize their potential, find their voice, and manage their symptoms. I am a big believer in the intricate mind-body connection and cultivating more global wellness rather than just targeting specific symptoms. I love working with adolescents and adults, people who are looking for forward movement in life, a change of emotional scenery. Issues I specialize in include trauma, grief, depression, anxiety, identity, pain/health management and more.
Are you looking for a genuine human connection? Somebody to create an authentic partnership with, one centered in your own well-being and growth? I enjoy helping clients to actualize their potential, find their voice, and manage their symptoms. I am a big believer in the intricate mind-body connection and cultivating more global wellness rather than just targeting specific symptoms. I love working with adolescents and adults, people who are looking for forward movement in life, a change of emotional scenery. Issues I specialize in include trauma, grief, depression, anxiety, identity, pain/health management and more.
(720) 790-4213 View (720) 790-4213
Photo of Jeremy Solomon, MA, LPCC, Pre-Licensed Professional
Jeremy Solomon
Pre-Licensed Professional, MA, LPCC
Verified Verified
5 Endorsed
Denver, CO 80203
I primarily work through a Cognitive Behavioral Therapy lens, and I specialize in anxiety, stress management, relationship issues, and depression.
We cannot always control the situations we find ourselves in but we can choose how to react to them. I believe change comes from vulnerability, respect, and an ability to lean into the uncomfortable. In our work together, I aim to create a safe and nonjudgmental space which will enable you to explore yourself and create the resilience you will need to face adversity. I see challenges as an opportunity for growth and believe one can always learn from mistakes.
I primarily work through a Cognitive Behavioral Therapy lens, and I specialize in anxiety, stress management, relationship issues, and depression.
We cannot always control the situations we find ourselves in but we can choose how to react to them. I believe change comes from vulnerability, respect, and an ability to lean into the uncomfortable. In our work together, I aim to create a safe and nonjudgmental space which will enable you to explore yourself and create the resilience you will need to face adversity. I see challenges as an opportunity for growth and believe one can always learn from mistakes.
(720) 408-6202 View (720) 408-6202
Photo of Jason Seidel, PsyD, Psychologist
Jason Seidel
Psychologist, PsyD
Verified Verified
4 Endorsed
Denver, CO 80222
I specialize in helping adults who have not been helped by past treatment, who have problems feeling connected, or who have long-standing struggles with trauma, depression, anxiety, or relationships. Currently I have openings for Group Therapy (not for individual or couples). I am happy to refer you to trusted colleagues if you would like to chat about that. All our therapists track how effective we are - and we publish our results. That's what makes The Colorado Center for Clinical Excellence different. I invite you to read about my approach, results, fees, articles, and resources at thecoloradocenter.com.
I specialize in helping adults who have not been helped by past treatment, who have problems feeling connected, or who have long-standing struggles with trauma, depression, anxiety, or relationships. Currently I have openings for Group Therapy (not for individual or couples). I am happy to refer you to trusted colleagues if you would like to chat about that. All our therapists track how effective we are - and we publish our results. That's what makes The Colorado Center for Clinical Excellence different. I invite you to read about my approach, results, fees, articles, and resources at thecoloradocenter.com.
(720) 509-9910 View (720) 509-9910
Photo of Rotem Brayer, MEd, LPC, Licensed Professional Counselor
Rotem Brayer
Licensed Professional Counselor, MEd, LPC
Verified Verified
4 Endorsed
Denver, CO 80209
Struggling with trauma, depression, and anxiety? These are treatable conditions! With effective EMDR treatment, we can relieve your pain and foster integrative experiences. As your therapist, I'll challenge you to step out of your comfort zone and focus on healing (EMDR therapists call it "adaptive resolution") beyond intellectual understanding. Together, we'll create a treatment plan with a beginning, middle, and end, ensuring long-lasting transformative changes. My specialty in EMDR has been helpful to many of my clients, including those who believed that they were untreatable.
Struggling with trauma, depression, and anxiety? These are treatable conditions! With effective EMDR treatment, we can relieve your pain and foster integrative experiences. As your therapist, I'll challenge you to step out of your comfort zone and focus on healing (EMDR therapists call it "adaptive resolution") beyond intellectual understanding. Together, we'll create a treatment plan with a beginning, middle, and end, ensuring long-lasting transformative changes. My specialty in EMDR has been helpful to many of my clients, including those who believed that they were untreatable.
(720) 477-4308 View (720) 477-4308
Photo of Natalie Worobel, MA, LPC, Licensed Professional Counselor
Natalie Worobel
Licensed Professional Counselor, MA, LPC
Verified Verified
9 Endorsed
Denver, CO 80202  (Online Only)
My therapeutic skills cover a wide variety of areas, but are particularly well suited to help those who want to actualize their full potential, become more Empowered, and for those with Internet Addiction (video game addiction, porn addiction, social media addiction, and spending/gambling addiction). Engaging in therapy with me can help you develop more agency and set you on the path to becoming who you want to be. Typical areas of focus in therapy include improving relationship/communication skills, reducing anxiety/depression, living more authentically, developing better balance, setting boundaries, and becoming more assertive.
My therapeutic skills cover a wide variety of areas, but are particularly well suited to help those who want to actualize their full potential, become more Empowered, and for those with Internet Addiction (video game addiction, porn addiction, social media addiction, and spending/gambling addiction). Engaging in therapy with me can help you develop more agency and set you on the path to becoming who you want to be. Typical areas of focus in therapy include improving relationship/communication skills, reducing anxiety/depression, living more authentically, developing better balance, setting boundaries, and becoming more assertive.
(720) 776-1249 View (720) 776-1249
Photo of Nancy Mickelson, LCSW, Clinical Social Work/Therapist
Nancy Mickelson
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80231
Is your adolescent struggling with trauma, anxiety, or depression? Are you, as a parent, seeking support and guidance? With empathy and proven therapies like EMDR and ACT, I can help your teen heal and thrive.
A strong therapeutic relationship is the cornerstone of healing and growth. My passion lies in creating a safe, positive space where adolescents can openly share their thoughts and feelings, learn to navigate life's challenges, and develop resilience. I understand that the current climate, with its social distancing and remote learning, has taken a toll on many young people, leading to increased anxiety, depression, and even substance use. These struggles often ripple through the entire family, creating stress and disconnection. That's why I offer both individual therapy for adolescents and coaching sessions for parents.
Is your adolescent struggling with trauma, anxiety, or depression? Are you, as a parent, seeking support and guidance? With empathy and proven therapies like EMDR and ACT, I can help your teen heal and thrive.
A strong therapeutic relationship is the cornerstone of healing and growth. My passion lies in creating a safe, positive space where adolescents can openly share their thoughts and feelings, learn to navigate life's challenges, and develop resilience. I understand that the current climate, with its social distancing and remote learning, has taken a toll on many young people, leading to increased anxiety, depression, and even substance use. These struggles often ripple through the entire family, creating stress and disconnection. That's why I offer both individual therapy for adolescents and coaching sessions for parents.
(720) 697-2547 View (720) 697-2547
Photo of Stephanie Berliant, LCSW, Clinical Social Work/Therapist
Stephanie Berliant
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80246  (Online Only)
Attention is one of the most powerful gifts we can give. I embody this philosophy in my practice by striving to listen well, to understand you, to find the good that has been ignored or buried, and to name themes and beliefs that keep you stuck. I enjoy working with adults who are mired by anxiety, panic, depression, disordered eating, relationship difficulties, compulsions, addictions, or who are having difficulty adjusting to life circumstances. I am highly relational, meaning therapy with me feels like talking to an interested and compassionate friend.
Attention is one of the most powerful gifts we can give. I embody this philosophy in my practice by striving to listen well, to understand you, to find the good that has been ignored or buried, and to name themes and beliefs that keep you stuck. I enjoy working with adults who are mired by anxiety, panic, depression, disordered eating, relationship difficulties, compulsions, addictions, or who are having difficulty adjusting to life circumstances. I am highly relational, meaning therapy with me feels like talking to an interested and compassionate friend.
(720) 796-4909 View (720) 796-4909
Photo of Dr. Michael Leiker, EdD, LPC, Licensed Professional Counselor
Dr. Michael Leiker
Licensed Professional Counselor, EdD, LPC
Verified Verified
Denver, CO 80202  (Online Only)
I specialize in caring for those who have been impacted by trauma, or other problems in living that cause depression, anxiety, or result in problems with substances and addiction.
I'm a Colorado native with 20 years of experience in counseling. Our mission is to let you identify changes and then set those goals as we support you every step of the way. Do you feel broken, wounded, desperate, empty, guilty, lost? Our clients appreciate that we all share common experiences, and sometimes we need some professional care. I believe you have strengths that we can use in counseling to build up your resilience. I'm easy-going and very compassionate and caring.
I specialize in caring for those who have been impacted by trauma, or other problems in living that cause depression, anxiety, or result in problems with substances and addiction.
I'm a Colorado native with 20 years of experience in counseling. Our mission is to let you identify changes and then set those goals as we support you every step of the way. Do you feel broken, wounded, desperate, empty, guilty, lost? Our clients appreciate that we all share common experiences, and sometimes we need some professional care. I believe you have strengths that we can use in counseling to build up your resilience. I'm easy-going and very compassionate and caring.
(720) 679-5170 View (720) 679-5170
Photo of undefined - Denver Psychology, LPCC, Licensed Professional Counselor
Denver Psychology
Licensed Professional Counselor, LPCC
Verified Verified
Denver, CO 80237
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(720) 704-4731 View (720) 704-4731
Photo of undefined - Revival Therapy Services , LPC, Licensed Professional Counselor
Revival Therapy Services
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80203
Whether you’re working through anxiety, depression, substance abuse issues, or trauma, you can count on us to listen without judgment with one motive in mind- to see the best version of you.
We specialize in empowering you to meet the many challenges life throws your way with fortitude, so you may become the person you envision. Our staff is highly trained in several therapeutic techniques, so we can tailor a plan for your specific needs and circumstances. Our goal at Revival is to strengthen each of our clients to achieve their own goals, whatever they may be. We’re here to help improve relationships, and build competence, confidence, resilience, and productivity. We are committed to your overall best interest. Every. Single. Time. We have the utmost respect for you as a client.
Whether you’re working through anxiety, depression, substance abuse issues, or trauma, you can count on us to listen without judgment with one motive in mind- to see the best version of you.
We specialize in empowering you to meet the many challenges life throws your way with fortitude, so you may become the person you envision. Our staff is highly trained in several therapeutic techniques, so we can tailor a plan for your specific needs and circumstances. Our goal at Revival is to strengthen each of our clients to achieve their own goals, whatever they may be. We’re here to help improve relationships, and build competence, confidence, resilience, and productivity. We are committed to your overall best interest. Every. Single. Time. We have the utmost respect for you as a client.
(720) 821-5907 View (720) 821-5907
Photo of Zachary Rothwell, PMHNP
Zachary Rothwell
PMHNP
Verified Verified
Denver, CO 80209
I work with adults struggling with relationship issues, addiction, depression, anxiety, and PTSD. Many of my clients have become very successful despite difficult childhoods and are curious how therapy can help to reduce their suffering, heal from past traumas, and learn healthier ways of attachment. I use elements of EMDR therapy in my approach. I am kink allied and sex positive. I invite you to come as you are. I will respect, support, and encourage you during our time in therapy.
I work with adults struggling with relationship issues, addiction, depression, anxiety, and PTSD. Many of my clients have become very successful despite difficult childhoods and are curious how therapy can help to reduce their suffering, heal from past traumas, and learn healthier ways of attachment. I use elements of EMDR therapy in my approach. I am kink allied and sex positive. I invite you to come as you are. I will respect, support, and encourage you during our time in therapy.
(720) 706-7041 View (720) 706-7041
Photo of Kristen Beau Howard, PhD, Registered Psychotherapist
Kristen Beau Howard
Registered Psychotherapist, PhD
Verified Verified
1 Endorsed
Denver, CO 80210
While I specialize in these areas, I also work with grief, depression, anxiety, hopelessness, and eating disorders.
If you are ready to rekindle the fire between you and your partner, or... If you are ready to whittle the last chips of wood to reveal the masterpiece of you, then you are in the right place. The relationship between client and therapist is important. I work to meet clients where they are, paying special attention to creativity and positive human potential. I seek to uncover and establish an empathic, trusting, and comprehensive relationship with each of my clients providing the context for understanding the challenges and difficulties that brings them into therapy.
While I specialize in these areas, I also work with grief, depression, anxiety, hopelessness, and eating disorders.
If you are ready to rekindle the fire between you and your partner, or... If you are ready to whittle the last chips of wood to reveal the masterpiece of you, then you are in the right place. The relationship between client and therapist is important. I work to meet clients where they are, paying special attention to creativity and positive human potential. I seek to uncover and establish an empathic, trusting, and comprehensive relationship with each of my clients providing the context for understanding the challenges and difficulties that brings them into therapy.
(970) 306-4206 View (970) 306-4206
Photo of undefined - Green Couch Counseling, Inc, LPC, LCSW, Licensed Professional Counselor
Green Couch Counseling, Inc
Licensed Professional Counselor, LPC, LCSW
Verified Verified
1 Endorsed
Denver, CO 80211
Our clinicians are prepared to help with anxiety, depression, emotion regulation, trauma, and relationship concerns.
Green Couch Counseling is a group behavioral health practice. We are experienced and passionate clinicians that have a wide range of specialties. We all use evidenced based practices to help clients accomplish their goals and find what they are looking for in their journey. Check out our website to see individual provider specialties!
Our clinicians are prepared to help with anxiety, depression, emotion regulation, trauma, and relationship concerns.
Green Couch Counseling is a group behavioral health practice. We are experienced and passionate clinicians that have a wide range of specialties. We all use evidenced based practices to help clients accomplish their goals and find what they are looking for in their journey. Check out our website to see individual provider specialties!
(720) 802-0785 x101 View (720) 802-0785 x101
Photo of Marie B. (Krueger) Cobb, MS, MA, LPC, Licensed Professional Counselor
Marie B. (Krueger) Cobb
Licensed Professional Counselor, MS, MA, LPC
Verified Verified
2 Endorsed
Denver, CO 80211
I support individuals and couples in deepening their connection to both themselves and those that matter the most during times of transition and change. When life becomes uncertain, we often experience new or returning feelings of anxiety, depression, general malaise and even grief. Relationship with technology may come up as we explore what works and what gets in the way of getting needs met. Sessions will be insightful and challenging, as steps are taken to make change.
I support individuals and couples in deepening their connection to both themselves and those that matter the most during times of transition and change. When life becomes uncertain, we often experience new or returning feelings of anxiety, depression, general malaise and even grief. Relationship with technology may come up as we explore what works and what gets in the way of getting needs met. Sessions will be insightful and challenging, as steps are taken to make change.
(303) 622-3839 View (303) 622-3839
Photo of undefined - Dr. Laura Freshman , PsyD, LCSW, Clinical Social Work/Therapist
Dr. Laura Freshman
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Denver, CO 80246
Waitlist for new clients
I aim to support the deep and challenging work of helping you face your fears, get in touch with your emotional life, and help you discover what's going on that made your critical inner voice so powerful.
If you believe that knowing yourself in a deep way can open up potential space for repair and healing, I could be the right therapist for you. There is so much to grieve and love in this world of ours: our personal stories and family histories, the troubles of loved ones, our social and political pain, and the crisis facing our planet. All of this can feel exhausting or impossible to do alone. I work with patients who are creative, innovative, have unique perspectives on the world and are curious to open up to what is stuck in them in order to repair, heal and become more vital inside and within their relationships and the world.
I aim to support the deep and challenging work of helping you face your fears, get in touch with your emotional life, and help you discover what's going on that made your critical inner voice so powerful.
If you believe that knowing yourself in a deep way can open up potential space for repair and healing, I could be the right therapist for you. There is so much to grieve and love in this world of ours: our personal stories and family histories, the troubles of loved ones, our social and political pain, and the crisis facing our planet. All of this can feel exhausting or impossible to do alone. I work with patients who are creative, innovative, have unique perspectives on the world and are curious to open up to what is stuck in them in order to repair, heal and become more vital inside and within their relationships and the world.
(720) 724-7975 View (720) 724-7975
Photo of Harrison Venette, MA, LLPC, Counselor
Harrison Venette
Counselor, MA, LLPC
Verified Verified
1 Endorsed
Denver, CO 80223  (Online Only)
I work with adults and teenagers struggling with issues including anxiety, depression, poor self-esteem, grief, trauma, interpersonal difficulties, and loss of purpose.
Hello there! I am currently only accepting teletherapy clients in Colorado but should be able to get you scheduled for a session quickly! I am a therapist working in the Denver area, near Englewood and Littleton. I have many years experience working in the counseling field, including significant time in school counseling, in an inpatient hospital setting, and in private practice.
I work with adults and teenagers struggling with issues including anxiety, depression, poor self-esteem, grief, trauma, interpersonal difficulties, and loss of purpose.
Hello there! I am currently only accepting teletherapy clients in Colorado but should be able to get you scheduled for a session quickly! I am a therapist working in the Denver area, near Englewood and Littleton. I have many years experience working in the counseling field, including significant time in school counseling, in an inpatient hospital setting, and in private practice.
(720) 674-1837 View (720) 674-1837
Photo of Sydney Erin Kittrell, MA, Counselor
Sydney Erin Kittrell
Counselor, MA
Verified Verified
1 Endorsed
Denver, CO 80246
Life will inevitably bring up intense emotions and feelings: shame, fear, confusion, etc. Overwhelming pressure, life transitions, past trauma, or simply the burden of daily stressors can pile on you until it feels like the weight of the world is on your shoulders. When overwhelmed, you may find it relatively impossible to maintain close relationships with family, friends, and significant others. This can create a vicious cycle of anxiety, isolation, and hopelessness. It can feel like you have no way out of this bleak season.
Life will inevitably bring up intense emotions and feelings: shame, fear, confusion, etc. Overwhelming pressure, life transitions, past trauma, or simply the burden of daily stressors can pile on you until it feels like the weight of the world is on your shoulders. When overwhelmed, you may find it relatively impossible to maintain close relationships with family, friends, and significant others. This can create a vicious cycle of anxiety, isolation, and hopelessness. It can feel like you have no way out of this bleak season.
(720) 664-2845 x732 View (720) 664-2845 x732
Photo of Karina Dach, MS, LMHC, LPC, NCC, Counselor
Karina Dach
Counselor, MS, LMHC, LPC, NCC
Verified Verified
Denver, CO 80238
When we experience anxiety and stress it is not uncommon to feel like our lives are unraveling and we are no longer in control. My passion is to bring healing and change to people who experience excessive worry and fear, anxiety and stress. I guide my clients to find a healthier perspective of themselves, others, and the world around them. I help them strengthen their relationships so they begin to feel more capable and safe with who they are and what they do.
When we experience anxiety and stress it is not uncommon to feel like our lives are unraveling and we are no longer in control. My passion is to bring healing and change to people who experience excessive worry and fear, anxiety and stress. I guide my clients to find a healthier perspective of themselves, others, and the world around them. I help them strengthen their relationships so they begin to feel more capable and safe with who they are and what they do.
(720) 538-9994 View (720) 538-9994
Photo of undefined - Silver Lake Psychology, LPCC, Licensed Professional Counselor
Silver Lake Psychology
Licensed Professional Counselor, LPCC
Verified Verified
Denver, CO 80222
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(720) 707-0973 View (720) 707-0973
Photo of Meagan Grasmick, PsyD, Psychologist
Meagan Grasmick
Psychologist, PsyD
Verified Verified
Denver, CO 80204
I have experience assisting people dealing with anxiety, panic attacks, severe depression, relationship issues, problematic compulsions, sexual addiction, trauma, and psychosis (amongst others).
In therapy, I am committed to helping people realize their full potential and live more meaningful and fuller lives. I'm passionate about helping individuals' deepen their understanding of themselves, their relationships, and their world so that they can make the most out of each circumstance, hardship, and opportunity. Given that each individual is unique, treatment is individually tailored. I use a collaborative, compassionate approach, emphasizing the therapeutic relationship.
I have experience assisting people dealing with anxiety, panic attacks, severe depression, relationship issues, problematic compulsions, sexual addiction, trauma, and psychosis (amongst others).
In therapy, I am committed to helping people realize their full potential and live more meaningful and fuller lives. I'm passionate about helping individuals' deepen their understanding of themselves, their relationships, and their world so that they can make the most out of each circumstance, hardship, and opportunity. Given that each individual is unique, treatment is individually tailored. I use a collaborative, compassionate approach, emphasizing the therapeutic relationship.
(720) 358-8574 View (720) 358-8574
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.