Anxiety Therapists in Greenwood Village, CO
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Mark Cadlaon
Licensed Professional Counselor Candidate, MA, LPCC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
I am passionate about helping adults who are struggling with the
anxiety
, burnout, and existential questions that arise with life transitions.
Throughout the twists and turns of life, you may look around and wonder, “How did I end up here?” Maybe you feel clueless about where to go next. Maybe you feel too burnt out to take another step. Or maybe you’ve reached all your goals and feel like something is still missing. I know what it’s like to navigate major, sudden, or unforeseen life transitions—to start over in an unfamiliar place, to cope with the loss of “what could have been,” or to question your belief system, your choices, or your very self. Though the path you take in life may be unique, that does not mean you’re on your own.
Meredith DuBose
Clinical Social Work/Therapist, LCSW
Verified
Verified
My primary skills and experience are working with survivors of abuse, difficulty in life transitions, and sufferers of
anxiety
; but I am comfortable with and have experience in treating all ages, issues, and personalities.
Welcome! I am here to help you work through life's tough transitions and emotional difficulties. I provide an approach based in acceptance, but I also find it important to be direct and give concrete solutions and responses to my clients. I use many different treatment modalities, dependent on what best fits you and your needs. I have specialized training in cognitive behavioral therapy, solution-focused therapy, and trauma-informed care.
Megan Vogels
Licensed Professional Counselor, MA, LPC, NCC
Verified
Verified
I specialize in working with children (ages 3 and up), adolescents, young adults (up to age 26), parents/caregivers, and families who are struggling with a wide range of issues related to trauma, depression or mood issues,
anxiety
, family issues, or other mental health challenges. Additionally, I am experienced in working with families who have adoption or attachment-related concerns.
Integrative Counseling, PLLC
Clinical Social Work/Therapist, LCSW
Verified
Verified
Life can be incredibly difficult sometimes. Let's work together to find practical solutions for you and relief from symptoms related to depression,
anxiety
, trauma/PTSD, dissociation, childhood trauma, overcoming narcissistic or emotional abuse, non-epileptic seizures (NES), religious trauma, or difficulties coping with complicated grief or major life changes.
Amanda Hillman
Licensed Professional Counselor, MA, LPC, ATR
Verified
Verified
Yes I am taking new clients, and will return calls/emails within 1 business day! Are you feeling overwhelmed, stuck, or out of control? Struggling on any level is painful and leaves us feeling isolated and without support or knowing how to deal. The combination of life’s stresses with ineffective coping creates
anxiety
, depression, negative thought patterns, and overall unhappiness – a downward spiral that can impact any of us. Therapy is a great way to break old cycles and introduce new perspectives and tools to engage in life in a healthy and positive way.
Furst in Counseling PC
MS, NLC
3 Endorsed
3 Endorsed
We specialize in Dialectical Behavior Therapy (DBT) and Cognitive-Behavioral Therapy (CBT) for those seeking adult counseling, teen counseling, family counseling,
anxiety
/depression counseling, trauma counseling, college student therapy, personality disorder, and more.
I began Furst in Counseling PC after working with children, teens, and adults on the mission field in Mexico and Haiti. I like others had young adults I knew struggling to hang on and wanted to know how to better help. I could not simply stand by and watch the people I cared about hurt themselves or be hurt. Hence graduate school and my business being born. Within a safe space, I provide my clients my patience, support, respect, privacy, and undivided attention. No matter the goals of each client, I ensure my skills and experience will help improve and suit the needs and desires of the lifestyle they hope to achieve.
Hilary Goulding
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in and love working with depression,
anxiety
, stress, perfectionism and people pleasing, trauma, women’s issues (including perinatal mental health), self-worth and couples therapy.
I’m Hilary, a licensed Marriage and Family Therapist. I founded my practice with the vision of creating a safe and nonjudgmental space to facilitate empowerment, healing and growth. I believe in empowering the client and I will assist you in developing your own goals for therapy. We will work together to harness your strengths and create meaningful change. With a well-trained therapist and a supportive environment, therapy can be a truly transformative experience.
Heather Sconyers
Licensed Professional Counselor, LPC, LAC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
I am a board-certified counselor with speciality training and experience in trauma,
anxiety
, depression, addiction, domestic violence and faith-based counseling.
Taking this step to start your journey in therapy is such a brave and courageous one! The thought of change is often very nerve wracking and overwhelming. I am honored to partner with you on this journey. Change and healing happens in relationship when we feel heard, cared about, and supported. I am passionate about creating a safe and comfortable space in which you can explore all areas of your life and tell your story. My clinical experience includes working in a variety of settings including community mental health and private practice with both individuals and families.
Kathryn Oliver
Psychologist, PsyD
Verified
Verified
I'm looking for motivated clients who may be experiencing the effects of
anxiety
, depression, and/or current or past traumas. Especially in the arenas of self-esteem and self-compassion, I help clients to see themselves from different perspectives in order to move into healthier emotional spaces and be able to manage their place in the world in a more proactive way. I see adults, teens, and children over the age of 5.
Not accepting new clients
Carron Maclean
Licensed Professional Counselor, MA, LPC, NCC, ACS
Verified
1 Endorsed
Verified
1 Endorsed
Are you struggling with
anxiety
, depression, grief, trauma, or PTSD? Do you feel emotionally stuck? Or do you feel like your emotions high-jack you? Have people told you they can't get close to you? Have you tried to live a full and meaningful life but find you need help to overcome something in your past? I would love to meet with you. My approach is to teach skills that can bring relief in the short term, while we work together to discover and heal the deeper roots of your emotional pain. I am certified in EMDR and often use it as the basis of my work but use whatever skill or technique is most effective for each client.
Mary Costello Stevens
Licensed Professional Counselor, MA, LPC
Verified
9 Endorsed
Verified
9 Endorsed
My specialties include: Parent-child relationships, adults with family conflict, divorce, depression,
anxiety
, postpartum depression/
anxiety
, grief and loss, career, and eating disorders.
Do you find yourself frequently fighting with family members or friends? Are you stressed, depressed, or frustrated about your teen or adult child's attitude or behavior? Has pregnancy or motherhood brought unexpected adjustments that make you worried or sad? Finding answers and solutions during some of life's most difficult times can be challenging. I would like to help you! I can provide a safe and confidential place for you to share your thoughts and feelings, find support, look at what's working and what's not, and learn new strategies to deal with negative emotions and situations.
Shaun Fischler - Cultivate You Counseling
Licensed Professional Counselor, LPC, LAC
Verified
1 Endorsed
Verified
1 Endorsed
Life is sometimes stressful, confusing, and painful, presenting us with unique challenges to overcome. I help clients with clinical and practical interventions to work on goals such as regaining confidence, getting unstuck, stopping drinking, and improving relationships. According to Jon Kabat -Zinn, a mindfulness-based stress expert, "You can't stop the waves, but you can learn to surf." Embracing and practicing acceptance of pain leads to a decrease in human suffering. I provide therapy for individuals struggling with ADHD, self-esteem,
anxiety
, depression, trauma, and substance and behavioral addictions.
Allison Johanson
Clinical Social Work/Therapist, LCSW
Verified
5 Endorsed
Verified
5 Endorsed
Depression,
anxiety
, burn out, relationship struggles. Believe it or not all can be related to trauma, stress, and difficult situations from the past. It's not always logical it's just the way our body system works sometimes. Some people know exactly why and how they struggle today, some do not. Either way, we work toward feeling less overwhelmed so that you have more control over your responses to emotions. We process memories from the past so that you can be effective now and moving forward. If therapy feels weird that's okay, sometimes it is, but maybe it's okay that it is weird if it can make your life more manageable.
Shannon Kennealey, LCSW at Village Wellness Center
Clinical Social Work/Therapist, LCSW, MA, MFT
Verified
1 Endorsed
Verified
1 Endorsed
Some areas of focus are depression,
anxiety
, fear, and resentment.
I am a strength-based psychotherapist. My work with individuals and families strives to unlock their inner capacities for strength, self determination, health and happiness, performance, well-being, and meaningful relationships. I believe that this potential is within all of us and is waiting to be unlocked. Everyone has a unique personality and experience, therefor I take an integrated approach that pulls from a variety of theoretical frameworks including, attachment theory, narrative therapy, self psychology, emotionally focused theory and spiritual/existential psychology.
Brian Nutter
Psychologist, PhD
Verified
Verified
Therapies and consultation provided address a multiple concerns from school problems to relationships and depression and
anxiety
.
Our everyday experiences can leave us feeling sad, anxious about our future, or just wanting to find a better me. When we experience this, we move through our days looking for answers to gain control of our lives and make things feel better. We may find that our worries and feeling get in the way of our relationships, jobs, and school. Understanding our experiences, who we are, and learning to be present can help address the issues and overcome those obstacles. At Present Moment Psychology, effective and researched based approaches are used to support your needs and develop a better, more resilient you.
Gitit Kaufman - Connecting Dots Counseling, LLC
Licensed Professional Counselor, LPC
Verified
Verified
If you are experiencing
anxiety
, loss, or relationship issues, you may feel exhausted, overwhelmed, or stuck. These challenges impact you mentally, emotionally, physically, and spiritually. That may trigger past experiences and may control your daily routine, your thought process, as well as your behaviors. Life does not have to look like that. You have the choice to break this cycle. Work with me to help you move away from your old habits, create healthy ones, and move forward while feeling fulfilled.
Lauren H. Kerstein LCSW, P.C.
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Lauren Kerstein LCSW, P.C. specializes in working with children, adolescents, adults, and families. After receiving BA's in Education and Psychology at Washington University in St. Louis, Lauren received her MSW from GWB School of Social Work. Lauren completed a post-masters fellowship at JFK Partners. The practice of Lauren Kerstein provides a strength-based, individualized approach to support people through the lifespan with depression,
anxiety
, mood disorders, behavioral challenges, mental health issues, autism spectrum disorders, adjustment issues, relationship skill difficulties, and executive function concerns.
Danica Eilers
Clinical Social Work/Therapist, LSW
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in supporting teenagers and adults who are struggling with life transitions, relationships, body image/self-esteem, trauma, depression, stress, and
anxiety
.
Currently Accepting New Clients In-Person AND/OR via Telehealth...you choose! The first step to getting anywhere is deciding that you’re not willing to stay where you are. Struggling to let go of a job, life phase, or relationship? Not sure where to start? That’s okay! Whether you are returning to therapy, or this is your first time, we will identify goals and create a therapy plan that draws upon your unique strengths and personal experiences. Together, we will explore your current way of being and seek to recognize behavioral patterns in an effort to cultivate opportunities for healing and living a more peaceful, fulfilling life.
Mary Sullivan
Licensed Professional Counselor, LPC, MA
Verified
1 Endorsed
Verified
1 Endorsed
My professional background includes working with clients with Substance Use Disorders,
anxiety
, depression, self-esteem issues, grief, relationships, and health concerns.
My goal is to work with clients to overcome barriers that are keeping them from living the life they want to live. I work with the understanding that each client brings something different to the table. With cognitive behavioral therapy integrated with a psychoanalytic approach, I am able to meet clients where they are and works with them to achieve their goals.
Martha Johnson
Licensed Professional Counselor, MA, LPC, EMDR
Verified
3 Endorsed
Verified
3 Endorsed
I specialize in:
panic
,
anxiety
, depression, life transitions, chronic pain, relationships, burnout, trauma (childhood, complex, religious, medical).
Hi there! My name is Martha, welcome. Man, I know weeding through these profiles can feel monotonous and disingenuous. So here it is: I am a somatic therapist. I truly use a whole body approach to support you in coming home to yourself. I want to help you feel your way into healing, not think it. I am not a check-list therapist. My clients seek, a real, intimate, rich relationship in which they are known, held and invigorated. I am described by my clients as being "earthy, whimsical, tender and empowering."
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.