Acceptance and Commitment (ACT) Therapists in Southeastern Denver, Denver, CO

You have taken a very positive step by deciding to seek therapy! I strive to create a safe and approachable setting for you to engage in the therapy process. I use compassion, authenticity, humor, and genuineness to provide a supportive and trusting environment. We will work collaboratively to establish treatment goals, and help you attain greater understanding of yourself and your mental health, improve your coping skills, build on the strengths you already have and help you cultivate more balance and happiness in your life. Those who are ready to commit to healing, I would be delighted to work with you.

I can help you conquer your personal struggles, anxiety, depression, trauma and difficulties. I use individual therapy and EMDR to help us find solutions together. I work with children, young people, adults, and anyone that has disabilities. I was a special education teacher for over twenty years and will do whatever it takes to assist you in living your best life.

Are you seeking to find greater levels of self-worth, harmonious relationships with others, and life-affirming purpose? Let’s work together to discover personal blocks and and move towards your highest goals. I am a mental health counselor and received my MA in Mindfulness-Based Transpersonal Counseling at Naropa University and then went on to obtain my PhD in Counselor Education and Supervision at the University of Northern Colorado.

The start of something new is filled with excitement, fear, hesitation, and a variety of other emotions that can influence whether we try again the next day. Therapy is no different. Whether it's beginning again, beginning anew, or simply beginning somewhere, the idea of therapy may stir up unfamiliar feelings. But when our emotions and relationships are a source of pain rather than support, we are left wondering if and how things can change. Seeing a therapist takes courage and you have taken the first step towards this change. My specialties include relationship counseling, boundaries, care takers, grief, anxiety, & depression.

Now accepting new clients! I am passionate about helping individuals, specifically adolescents and young adults navigating the challenges of life. When working with me you can expect an approach that is collaborative, compassionate, integrative, and strengths-based. Therapy will be guided by your unique and individual needs. My goal is to create a safe and welcoming environment where people can experience healing and change. I often practice from a person-centered approach which can vary depending on my client’s specific needs.

If you've ever felt misunderstood, invalidated, or rejected because of who you are or the struggles you face, know that you're not alone. It’s my goal to provide a space where all are welcome as they are and honored in their journey toward wellness. As a queer man, I'm especially passionate about serving LGBTQ+ communities and have experience providing affirmative therapy and WPATH-adherent letters of support for gender-affirming procedures. I also have notable experience treating diverse individuals facing depression, anxiety, relational concerns, substance abuse, and many other challenges that often keep us from living full lives.

I'm Corinne, a Denver-based LGBTQIA+ affirming therapist and licensed psychologist currently accepting new clients in Colorado. I have extensive experience working with teens (14+), adults, and older adults. Before starting my practice, I worked in several LGBTQIA+ centers, providing affirming care, group treatment, and community outreach programs.

Are your or your child's distressing thoughts and worries taking over, making it harder to experience happiness? Does it feel overwhelming and tiring living with complex emotions? Do you or your child feel exhausted trying to find your true self when anxiety, OCD, depression, trauma or life transitions are present? Now more than ever people are feeling isolated and uncertain surrounding navigating life's challenges. You are not alone.

I am a licensed clinical psychologist at Anxiety Solutions of Denver highly specialized in treating adults and teens with anxiety disorders and OCD. I author a Psychology Today blog, "Understanding the Anxious Mind," and am a Psychology Today expert contributor on anxiety and as well. My colleagues and I serve patients across Colorado who are searching for experienced professionals offering gold-standard treatment for their anxiety disorder or OCD. Our collaborative approach combines a solid base of research evidence, the unique needs of the individuals we work with, and relationships built on empathy, warmth, and trust.

We are all becoming. Becoming more confident, more weighed down by the stressors of life and our relationships, more independent, and more unsure of our identity or place in the world. And the most confusing part: all of those ‘becomings’ are happening at the same time. How are we able to celebrate the joys in our worlds while feeling tied to pressures that are both external to us and internal, hitting close to vulnerable wounds? Welcome to Becoming Therapy Services. By engaging in open and collaborative dialogue, we will use tools to help discover the stories that deserve a voice and parts of you that exist beyond the surface.

I want to take a moment to acknowledge the courage it takes to even consider seeking help. Life can be overwhelming at times, and it's okay to ask for support. Your feelings are valid, and your well-being matters. If you ever feel ready to take that step towards healing, growth, and self-discovery, please know that I am here to support you on your journey. My goal is to empower my clients to develop a stronger sense of self-worth and security, enabling them to build more satisfying connections and lead more fulfilling lives.

Finding a way to live our lives aligned with our goals and values is one of the most meaningful steps we can take to decrease suffering and increase a sense of purpose in our life. Unfortunately, over our lifetime, we may have learned ways to engage with the world which get in the way of our own successes. We may have become stuck in patterned ways of thinking and acting, which become second nature and can be difficult to change without targeted work. This can lead to feeling discouraged or even hopeless.

We all go through things that complicate our lives, leaving us feeling lost, isolated, and overwhelmed. It takes courage to speak to someone about these things. When you are ready, we are here.

Note: Availability within ONE week! Congrats on your first step! Being here means you are that much closer to your goals! At times, life challenges you in ways that can be hard to accept, sometimes you can't seem to catch a break. As your therapist, my goal aims to help you understand and process the difficult emotions to life's challenges: whether it be anxiety, depression, anger, trauma responses, relationship problems, or general life stress.

The past few years have seen rapid changes in the way we work, spend our time, and go about our daily lives. Perhaps like many, these last few years have worn you down considerably and negatively impacted your mental well-being. Seeking therapeutic services for the first time can feel like an overwhelming task. Maybe there were challenges prior to the pandemic, or recently things have become more intensified in your life due to a variety of factors. I offer free consultations for all potential clients as an opportunity to meet me, have your questions answered, and see if I can be helpful with what you are most needing support with.

I utilize various therapy modalities with my clients such as cognitive behavioral therapy, client centered therapy, psychodynamic therapy, solution focused therapy and problem solving therapy. I enjoy helping people develop both personally and professionally through the process of therapy, both long term and short term.

The Catalyst Center now offers a Ketamine Assisted Psychotherapy (KAP) program to help clients manage a multitude of challenges. We specialize in treating clients who have Treatment Resistant Depression (depression that has not responded to conventional antidepressants), Anxiety Disorders, Posttraumatic Stress Disorder, or Eating Disorders. Our program has been designed to prioritize your comfort and maximize the effectiveness of ketamine treatment for mental health conditions as well as for personal and spiritual growth.

Do your obsessions and compulsions impact your daily life, leaving you feeling exhausted? Do you feel dragged down by self-defeating thoughts? Are you struggling to move past those challenging, or even traumatic experiences? I understand that living with the invisible burden of OCD, depression, anxiety, trauma, and even navigating life transitions can be an isolating and scary experience. You are not alone in how you are feeling. My top priority as a therapist is for clients to feel comfortable working with me, and for you to see sustained positive change from our work together.

I believe you are a capable and whole person who may be stuck or struggling against the unrealistic expectations of our daily lives. I understand the importance of having someone who cares about you and can guide you through processing life’s greatest challenges. I offer a caring and affirming place for you to build on your unique strengths and honor your values to create greater wellbeing and healing. I enjoy collaborating with individuals ages teens through older adults to improve overall wellness for themselves and in their relationships.