Acceptance and Commitment (ACT) Therapists in Southeastern Denver, Denver, CO

I am a licensed clinical psychologist with over 28 years of experience. My areas of expertise include depression, anxiety, panic, trauma, eating disorders, self-injury, relationship issues and identity development. I primarily work with adolescents and adults providing individual, family and couples psychotherapy. All of my training and clinical work is grounded in evidenced-based research. I am trained in Mindfulness-Based Therapies, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), EMDR Level-II, Exposure Therapy, and the Safe Alternatives approach.

I work with individuals who are experiencing stress, anxiety, or depression or just need some help navigating the challenges of work/life balance, parenting, relationships, or other life transitions.

There are a lot of beautiful things in this world, but there is nothing I have encountered more beautiful and complex than human beings. There is so much depth, mystery, beauty, pain, and meaning in each person's story. I became a therapist because of my longing to hear people's stories and meet them exactly where they are. My greatest passion is caring for people through empathy, understanding, listening, and interceding into life's painful moments. I am committed to offering my clients acceptance, compassion, and unconditional positive regard in the midst of struggle.

My personal and professional experiences has helped me understand that life can often make us feel lost. It challenges us and often makes us question who we are. I am here to be a companion on your journey of self-discovery while assisting to bring more clarity and meaning into your life. I believe every person has the answers they seek rooted within them just waiting to be unearthed. Life can be difficult to navigate alone, and we process our experiences best through social connection. I can provide you with a safe place to explore your struggles while challenging you and providing a sense of acceptance.

Each of us comes into therapy with diverse backgrounds and unique experiences that shape our current ways of thinking and how we interact with the world around us. My job as a therapist is to create an environment where you feel safe, empowered, validated, and can trust that there is someone who genuinely wants to help you navigate through some of life’s most difficult and challenging moments. I approach the therapeutic process with empathy, acceptance, humor, and a curiosity about your goals, values, and passions.

Jessica Reilly is a Licensed Independent Clinical Social Worker providing individual psychotherapy to adults with Anxiety, ADHD, and disordered eating. With knowledge of the complex interplay between ADHD, disordered eating, and distorted body image, treatment emphasis includes the exploration of the emotional relationship with food, body image, and self-acceptance. Often the myriad of symptoms experienced by her clients with ADHD are co-occuring with disordered eating when they seek therapy.

I aim to create a warm and welcoming environment where clients feel safe to be themselves and share their unique stories. I utilize a trauma-informed, strengths-based approach in practice to connect with clients and support them as they navigate life’s highs and lows. As a Licensed Social Worker, I have experience working with children and adolescents experiencing trauma, anxiety, depression, relational and identity challenges, and grief.

Do you ever feel lost, overwhelmed, anxious...maybe even hopeless? It happens to everyone at times. And it can be hard to outthink our problems and face them on our own. My approach to counseling prioritizes a focus on connection, collaboration, and authenticity. You are the expert on your own life, and together we will work to better understand the struggles you face, the life you want to live, and the steps to take to get there.

Do you feel like your life has become defined by your struggles with your symptoms or yourself? Do you feel far away from the life that you want? My goal is to work with you to help you let go of, move through, and transform your struggle with anxiety, depression, trauma and grief, in order to move toward a more full, meaningful life. As part of our work together, we will create an idea of what a fulfilling life looks like for you, explore how to get there, and compassionately confront the barriers that might exist between you and that life.

Seeking support for your well-being or feeling uncertain about your place in the world? I specialize in addressing ASD, ADHD, anxiety, depression, OCD, and relationship challenges for adolescents and adults. I am committed to providing you with effective treatment that is specifically designed to meet your individual identity and needs and I place great emphasis on self-realization and authenticity. It is a privilege for me to accompany you on this path if you are feeling anxious but also ready to enhance your quality of life. Let's collaborate on your growth and progress ahead.

Navigating this life is our greatest journey, and at times our biggest challenge. Asking for help, while difficult, can be the bravest and best way we support ourselves. No matter what obstacles you may be facing currently, you are not alone. During our time together, we will explore the patterns and stories that have been dominating your life and the systems around you. You are the expert of your lived experience, but sometimes it makes all the difference having assistance and guidance in changing the stories we are telling ourselves. Genuine connection is one of the most healing experiences.

Have you been struggling with difficult life events, mental health issues or life transitions? Are you looking to know more about yourself? I can help. I have been able to work with many clients with a variety of issues. I utilize and have trainings in most research based approaches including EMDR, DBT, IFS, and ACT among a few. I am able to work with clients with depression, Anxiety, and PTSD along with other life events and decisions.

Feeling weighed down by the burdens of life yet struggling to find anyone who understands? Is stress, anxiety, or depression starting to impact relationships, work, or your sex life? Do you feel disconnected, trapped in cycles you can’t change, or haunted by the past? Are you unsure about who you are, who you want to be, or how to love all the parts of yourself? Since men are often expected to be strong, stoic, & steadfast, we often hide behind a mask, unsure about the internal swirl of emotions, doubts, & fears. You're not alone & what you face isn’t insurmountable. The journey of exploration, healing, & transformation begins here.

My name is Dr. Evelyn DeLaCruz-Jiron, I am a licensed Marriage and Family Therapist, Licensed Addictions Counselor, and certified in family mediation. I am licensed to practice in CO, AK, AZ and UT and I specialize in family therapy, couples therapy, parenting interventions and trauma informed care using DBT, CBT, experiential and ACT therapy. I am an AAMFT approved supervisor and have experience providing clinical supervision to both LPCs and LMFTs.

I am passionate about helping others identify and build on strengths to live authentic, meaningful lives. I believe the therapeutic relationship is collaborative process in which you can safely explore and make sense of your inner most world. It is through this understanding that we begin to recognize and process patterns that no longer serve us and make small shifts towards rewriting our own stories.

At its best, therapy is a space for intense self-discovery and exciting exploration. It is often true that the things we struggle with most lead us to encounters with our deepest values, and I am inspired by the way in which struggle can be transformed into strength and groundedness through careful, sensitive work. As a therapist, I’ll help you see the parts of you (your strengths, your challenges, your patterns) that have been invisible to you until now. After successful therapy, it should feel like you are seeing yourself clearly for the first time.

Welcome - I'm here to support you! In our sessions together, you'll be able to openly express your feelings, discover your strengths, and relate to your struggles in a whole new way. My style is warm, empowering, and practical. I want you to be able to walk out of each session feeling heard, supported, and equipped to handle the challenges life throws at you. I am a perinatal mental health specialist (PMH-C) and am passionate about working with individuals with prenatal and postpartum anxiety and prenatal and postpartum depression. I also enjoy helping clients who are encountering fertility challenges.

Resilience. Balance. Acceptance. Healing. Perspective. Hope. Choice. When we face circumstances that are difficult in our lives, how do we respond? How do we find our inner peace and structure, our sense of being content and whole? In a warm and protected space, I work collaboratively with clients to find ways to help them cope better with life's challenges and setbacks, solve problems, and live more fully and authentically.

Are you struggling with anxiety or insomnia? I specialize in evidence-based treatments including Cognitive Behavioral Therapy, EMDR, Acceptance and Commitment Therapy, and Internal Family Systems Therapy. I'm passionate about helping people with anxiety, depression, and insomnia, and have decades of experience, including teaching and supervising others in the field. I provide compassionate, affirming treatment of the highest quality with a warm and engaging approach. I have extensive experience with panic disorder, post-traumatic stress, social anxiety, CBT for insomnia, relationship issues, and depressive disorders.