Therapists in Cherry Creek, Denver, CO

Photo of Katie Amsberry, Licensed Professional Counselor in Cherry Creek, Denver, CO
Katie Amsberry
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Cherry Creek, Denver, CO 80209
Asking for help can seem overwhelming, but you are truly the expert of your own life. I can guide you through feelings of anxiety, depression, and life stressors. We all experience trauma in different ways and with a trauma informed lens and a safe space together we can map out the next steps best for you in your journey. Clients will leave feeling confident to navigate barriers that come up in life while practicing self-care and compassion.
Asking for help can seem overwhelming, but you are truly the expert of your own life. I can guide you through feelings of anxiety, depression, and life stressors. We all experience trauma in different ways and with a trauma informed lens and a safe space together we can map out the next steps best for you in your journey. Clients will leave feeling confident to navigate barriers that come up in life while practicing self-care and compassion.
(720) 605-9816 View (720) 605-9816
Photo of Mira Cantrick - Intimacy Couples Therapist, Licensed Professional Counselor in Cherry Creek, Denver, CO
Mira Cantrick - Intimacy Couples Therapist
Licensed Professional Counselor, LPC, BC-DMT
Verified Verified
11 Endorsed
Cherry Creek, Denver, CO 80209
Therapy does not require there be something inherently wrong to be of benefit. You might seek therapy because you’re a curious person, who longs to learn more about yourself—to understand your experience and its origin. I am most curious about exploring intimate relationship as a catalyst for personal growth. Intimacy is chaotic, enchanting, perplexing, and impermanent. Yet, engaging in relationship is among the most challenging and meaningful aspects of living.
Therapy does not require there be something inherently wrong to be of benefit. You might seek therapy because you’re a curious person, who longs to learn more about yourself—to understand your experience and its origin. I am most curious about exploring intimate relationship as a catalyst for personal growth. Intimacy is chaotic, enchanting, perplexing, and impermanent. Yet, engaging in relationship is among the most challenging and meaningful aspects of living.
(720) 897-3503 View (720) 897-3503
Photo of Ashley Roberts, Counselor in Cherry Creek, Denver, CO
Ashley Roberts
Counselor
Verified Verified
1 Endorsed
Cherry Creek, Denver, CO 80209
I work with people from various backgrounds that are addressing issues such as, depression, anxiety, and difficulty around life transition. My goal is to provide each person with a comfortable environment to foster connection and personal growth.
I work with people from various backgrounds that are addressing issues such as, depression, anxiety, and difficulty around life transition. My goal is to provide each person with a comfortable environment to foster connection and personal growth.
(720) 575-3557 View (720) 575-3557
Photo of Lisa Bolster, Marriage & Family Therapist in Cherry Creek, Denver, CO
Lisa Bolster
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Cherry Creek, Denver, CO 80209
Waitlist for new clients
Seasoned psychotherapist... If you are experiencing general anxiety, depression, low-self esteem or relationship difficulty, I offer in-depth psychotherapy to support you in resolving the challenges that you face. Life is hard, and we do our best to adapt. In therapy together, we will explore your personal history, values and beliefs with nonjudgmental curiosity. We will process painful experiences when needed, and identify adaptive patterns that serve you or are in your way. You will experience a warm & accepting environment, so that you can settle into yourself and create the positive, lasting changes that you want.
Seasoned psychotherapist... If you are experiencing general anxiety, depression, low-self esteem or relationship difficulty, I offer in-depth psychotherapy to support you in resolving the challenges that you face. Life is hard, and we do our best to adapt. In therapy together, we will explore your personal history, values and beliefs with nonjudgmental curiosity. We will process painful experiences when needed, and identify adaptive patterns that serve you or are in your way. You will experience a warm & accepting environment, so that you can settle into yourself and create the positive, lasting changes that you want.
(303) 848-2351 View (303) 848-2351
Photo of Janelle Washburne, Individual, Couples Sex Therapy, Marriage & Family Therapist in Cherry Creek, Denver, CO
Janelle Washburne, Individual, Couples Sex Therapy
Marriage & Family Therapist, LCSW, LMFT, CST-S
Verified Verified
12 Endorsed
Cherry Creek, Denver, CO 80209
Are you struggling with a lack of emotional or physical intimacy in your relationship? Are you experiencing depression, anxiety, trauma or mismatched sexual desire? Whether you're an individual or couple you don't have to figure out life alone. As a master therapist, with over 17 years experience, I care and I can help. I am a Licensed Marriage and Family Therapist, AASECT certified Sex Therapist, and an EMDR trauma Therapist, I can help you individually or as a couple to get back on track. For faster results I offer in person private Individual or Couples Intensives on Saturdays, personalized for you! Email me today.
Are you struggling with a lack of emotional or physical intimacy in your relationship? Are you experiencing depression, anxiety, trauma or mismatched sexual desire? Whether you're an individual or couple you don't have to figure out life alone. As a master therapist, with over 17 years experience, I care and I can help. I am a Licensed Marriage and Family Therapist, AASECT certified Sex Therapist, and an EMDR trauma Therapist, I can help you individually or as a couple to get back on track. For faster results I offer in person private Individual or Couples Intensives on Saturdays, personalized for you! Email me today.
(303) 900-7342 View (303) 900-7342
Photo of Samantha Burns in Cherry Creek, Denver, CO
Samantha Burns
MA, LPCC, NCC
Verified Verified
Cherry Creek, Denver, CO 80209  (Online Only)
Do you feel like you are struggling with nightmares, past trauma and flashbacks of negative memories that you have experienced in your life? Are you or your child having difficulties with functioning with daily tasks such as attending school or work because of negative past experiences you have endured? Or do you feel extremely overwhelmed, depressed and experience difficulties with racing thought patterns? These difficulties can limit your ability to live a happy and fulfilling life. Allow me to support you in your therapeutic journey as we work through these experiences together.
Do you feel like you are struggling with nightmares, past trauma and flashbacks of negative memories that you have experienced in your life? Are you or your child having difficulties with functioning with daily tasks such as attending school or work because of negative past experiences you have endured? Or do you feel extremely overwhelmed, depressed and experience difficulties with racing thought patterns? These difficulties can limit your ability to live a happy and fulfilling life. Allow me to support you in your therapeutic journey as we work through these experiences together.
(970) 601-7355 View (970) 601-7355
Photo of Jessica Harris, Licensed Professional Counselor in Cherry Creek, Denver, CO
Jessica Harris
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Cherry Creek, Denver, CO 80206
Jessica is a Licensed Professional Counselor as well as a Licensed Professional School Counselor K-12. She has worked in community mental health and school settings since 2016. Jessica supports children, adolescents and adults who present with anxiety, depression, OCD, trauma and ADHD. She also works with parents in need of strategies to better understand and respond to their childrens' behaviors.
Jessica is a Licensed Professional Counselor as well as a Licensed Professional School Counselor K-12. She has worked in community mental health and school settings since 2016. Jessica supports children, adolescents and adults who present with anxiety, depression, OCD, trauma and ADHD. She also works with parents in need of strategies to better understand and respond to their childrens' behaviors.
(720) 740-0824 View (720) 740-0824
Photo of Eric Hilborn, Licensed Professional Counselor in Cherry Creek, Denver, CO
Eric Hilborn
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Cherry Creek, Denver, CO 80209
I approach each client with a genuine investment in uncovering his or her unique qualities, strengths, and passions in order to strengthen their sense of autonomy and feelings of positive self-worth. I believe strongly in the tenets of equality, non-judgment, flexibility, and safety within the therapeutic relationship, and my primary aim is to provide an environment in which self-acceptance can be cultivated and personal growth can be nurtured. Treatment will always be a collaborative effort to discover the essential insights necessary for lasting change while simultaneously learning how to treat yourself with more leniency and personal grace.
I approach each client with a genuine investment in uncovering his or her unique qualities, strengths, and passions in order to strengthen their sense of autonomy and feelings of positive self-worth. I believe strongly in the tenets of equality, non-judgment, flexibility, and safety within the therapeutic relationship, and my primary aim is to provide an environment in which self-acceptance can be cultivated and personal growth can be nurtured. Treatment will always be a collaborative effort to discover the essential insights necessary for lasting change while simultaneously learning how to treat yourself with more leniency and personal grace.
(610) 546-2772 View (610) 546-2772
Photo of Jordan Lidstrom, Counselor in Cherry Creek, Denver, CO
Jordan Lidstrom
Counselor, LPC
Verified Verified
Cherry Creek, Denver, CO 80206
Jordan Lidstrom is a Licensed Professional Counselor in Colorado who has been practicing since 2018. Jordan is a therapist who values being genuine, compassionate, and supportive to help create a space for clients to share their thoughts and feelings, while also providing unique perspectives to help challenge and motivate them to live the most fulfilling life possible. She works collaboratively with clients to identify therapy goals and make the most successful and sustainable change possible. She respects the autonomy and individuality of every person and incorporates their unique strengths into the healing process.
Jordan Lidstrom is a Licensed Professional Counselor in Colorado who has been practicing since 2018. Jordan is a therapist who values being genuine, compassionate, and supportive to help create a space for clients to share their thoughts and feelings, while also providing unique perspectives to help challenge and motivate them to live the most fulfilling life possible. She works collaboratively with clients to identify therapy goals and make the most successful and sustainable change possible. She respects the autonomy and individuality of every person and incorporates their unique strengths into the healing process.
(720) 735-2813 View (720) 735-2813
Photo of Jen Studt, Licensed Professional Counselor in Cherry Creek, Denver, CO
Jen Studt
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Cherry Creek, Denver, CO 80209
Not accepting new clients
Not Currently Accepting New Clients. I specialize in helping people cope with life changes, with these changes coming in so many forms, sometimes planned and sometimes very unexpected. These stressors, challenges, and transitions can become overwhelming. As your counselor, I will come alongside you to help you navigate these times. We will review how your thoughts, feelings, behaviors, and values are connected and work on a plan to better your current situation. Main topics I work on with clients include Stress Management, Communication Skills, Anxiety, Life Transitions, Chronic Illness & Cancer, and Compassion Fatigue & Burnout.
Not Currently Accepting New Clients. I specialize in helping people cope with life changes, with these changes coming in so many forms, sometimes planned and sometimes very unexpected. These stressors, challenges, and transitions can become overwhelming. As your counselor, I will come alongside you to help you navigate these times. We will review how your thoughts, feelings, behaviors, and values are connected and work on a plan to better your current situation. Main topics I work on with clients include Stress Management, Communication Skills, Anxiety, Life Transitions, Chronic Illness & Cancer, and Compassion Fatigue & Burnout.
(720) 594-6514 View (720) 594-6514
Photo of Camille Sinclair, Psychologist in Cherry Creek, Denver, CO
Camille Sinclair
Psychologist, PhD
Verified Verified
1 Endorsed
Cherry Creek, Denver, CO 80209
Welcome! My name is Dr. Sinclair and I am the Founder and Director of Sinclair Psychological Associates. I am both a Clinical and Health Psychologist; meaning, I have expertise in treating clients with psychological and emotional stressors (typically trauma, anxiety, grief and other stress responses); as well as clients with medical conditions negatively impacting their daily lives.
Welcome! My name is Dr. Sinclair and I am the Founder and Director of Sinclair Psychological Associates. I am both a Clinical and Health Psychologist; meaning, I have expertise in treating clients with psychological and emotional stressors (typically trauma, anxiety, grief and other stress responses); as well as clients with medical conditions negatively impacting their daily lives.
(720) 802-2176 View (720) 802-2176
Photo of Anna Jervis, Clinical Social Work/Therapist in Cherry Creek, Denver, CO
Anna Jervis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cherry Creek, Denver, CO 80209
Not accepting new clients
All of us deserve to feel seen, heard, and known—without this privilege, we are often left feeling uncertain about ourselves and the world around us. This experience can feel paralyzing at times, particularly when we fall out of touch with ourselves and our intuition. I appreciate the strength it takes to ask for help in this process. Many of us desire for life to look differently but feel stuck taking the first step to get there. As a therapist, my role is to support folks in finding the strength and knowledge within themselves to begin working towards these changes.
All of us deserve to feel seen, heard, and known—without this privilege, we are often left feeling uncertain about ourselves and the world around us. This experience can feel paralyzing at times, particularly when we fall out of touch with ourselves and our intuition. I appreciate the strength it takes to ask for help in this process. Many of us desire for life to look differently but feel stuck taking the first step to get there. As a therapist, my role is to support folks in finding the strength and knowledge within themselves to begin working towards these changes.
(720) 702-1630 View (720) 702-1630
Photo of Dr. Heather McQueen, Unlicensed Psychotherapist in Cherry Creek, Denver, CO
Dr. Heather McQueen
Unlicensed Psychotherapist, PhD
Verified Verified
Cherry Creek, Denver, CO 80206
My guiding philosophy, based in doctoral level research, asserts that individuals thrive when they fully participate in their empowerment process. Healthy growth, learning, and lasting change are best achieved in the context of honest, open, safe, and insightful consultations. There is power within our MindBody complex to heal, evolve and strengthen when employing the proper tools, knowledge, and support. These are learned and practiced skill sets. Are you curious to experience possibilities and potential via embodied emotional intelligence to enhance life satisfaction? If so, I invite you to collaborate.
My guiding philosophy, based in doctoral level research, asserts that individuals thrive when they fully participate in their empowerment process. Healthy growth, learning, and lasting change are best achieved in the context of honest, open, safe, and insightful consultations. There is power within our MindBody complex to heal, evolve and strengthen when employing the proper tools, knowledge, and support. These are learned and practiced skill sets. Are you curious to experience possibilities and potential via embodied emotional intelligence to enhance life satisfaction? If so, I invite you to collaborate.
(720) 231-4433 View (720) 231-4433
Photo of Angela Shelley - Affordable Couples Therapy, Marriage and Family Therapist Candidate in Cherry Creek, Denver, CO
Angela Shelley - Affordable Couples Therapy
Marriage and Family Therapist Candidate, MS, MFTC
Verified Verified
10 Endorsed
Cherry Creek, Denver, CO 80209
My specialty is with Individuals and Couples working through their relational and intimacy issues. I am passionate about helping couples and individuals find or re-discover their fire in their relationship. Do you have trouble in relationships? Do you have conflict in your marriage? Does one partner have a different libido or desire than another? Do you want to open up your relationship and explore different polyamorous lifestyle options? Do you or your partner have different fantasies or desires you would like to explore? Is there shame or pain related to sex? These are all areas where I specialize in treatment.
My specialty is with Individuals and Couples working through their relational and intimacy issues. I am passionate about helping couples and individuals find or re-discover their fire in their relationship. Do you have trouble in relationships? Do you have conflict in your marriage? Does one partner have a different libido or desire than another? Do you want to open up your relationship and explore different polyamorous lifestyle options? Do you or your partner have different fantasies or desires you would like to explore? Is there shame or pain related to sex? These are all areas where I specialize in treatment.
(720) 753-4394 View (720) 753-4394
Photo of Michael Karson, Psychologist in Cherry Creek, Denver, CO
Michael Karson
Psychologist, PhD, JD, ABPP
Verified Verified
Cherry Creek, Denver, CO 80209  (Online Only)
Based on my decades of experience with couples, I expect benefits from therapy to appear quickly and for the whole therapy to take months rather than years. I help couples improve their process with my active monitoring of how they communicate with each other. I emphasize the importance of approaching conflicts, and I work to provide a space that encourages this. I don’t specialize within the realm of couple’s work, but I have helped all sorts of people articulate their relationship goals, improve their communicative process, and resolve conflicts about a host of issues from money to sex, from parenting to trust.
Based on my decades of experience with couples, I expect benefits from therapy to appear quickly and for the whole therapy to take months rather than years. I help couples improve their process with my active monitoring of how they communicate with each other. I emphasize the importance of approaching conflicts, and I work to provide a space that encourages this. I don’t specialize within the realm of couple’s work, but I have helped all sorts of people articulate their relationship goals, improve their communicative process, and resolve conflicts about a host of issues from money to sex, from parenting to trust.
(720) 580-6370 View (720) 580-6370
Photo of Ashley Foster, Counselor in Cherry Creek, Denver, CO
Ashley Foster
Counselor, LCMHC, LPC, LCAS-A
Verified Verified
1 Endorsed
Cherry Creek, Denver, CO 80206  (Online Only)
Use our website to schedule your FREE 30 min 1st session! Struggling with disordered eating patterns and body image concerns can be all-encompassing. One might notice a decrease in energy, motivation, and zest for life that you used to have. You might notice that you consistently compare yourself to others, ignoring the strengths that only you have. You might be feeling like "this is just how things are", which can then lead to feelings of hopelessness. I am here to convince you that there is a life outside of disordered eating, & support you in getting to that place of FREEDOM.
Use our website to schedule your FREE 30 min 1st session! Struggling with disordered eating patterns and body image concerns can be all-encompassing. One might notice a decrease in energy, motivation, and zest for life that you used to have. You might notice that you consistently compare yourself to others, ignoring the strengths that only you have. You might be feeling like "this is just how things are", which can then lead to feelings of hopelessness. I am here to convince you that there is a life outside of disordered eating, & support you in getting to that place of FREEDOM.
(720) 419-1917 View (720) 419-1917
Photo of Lucy Introcaso - Queer | Gender Couples Therapy, Clinical Social Work Candidate in Cherry Creek, Denver, CO
Lucy Introcaso - Queer | Gender Couples Therapy
Clinical Social Work Candidate, LCSW, MSW, MFTC
Verified Verified
10 Endorsed
Cherry Creek, Denver, CO 80209
Hi there, I'm Lucy! Are you queer, neurodivergent, kinky, or poly and tired of having your therapist not get you? I want to welcome you as you are. I have helped countless clients reclaim their sexual connection & feel more secure. Secure attachment is the foundation needed to experience passion with a foundation of safety. I work with all relationship constellations. My goal is to help you step more fully into a strong foundation both in your relationship and various intersecting identities. Another specialization of mine is gender and love working with people as they step into affirmation both in relationship and in their lives.
Hi there, I'm Lucy! Are you queer, neurodivergent, kinky, or poly and tired of having your therapist not get you? I want to welcome you as you are. I have helped countless clients reclaim their sexual connection & feel more secure. Secure attachment is the foundation needed to experience passion with a foundation of safety. I work with all relationship constellations. My goal is to help you step more fully into a strong foundation both in your relationship and various intersecting identities. Another specialization of mine is gender and love working with people as they step into affirmation both in relationship and in their lives.
(720) 782-2460 View (720) 782-2460
Photo of Morgan Thomas, Licensed Professional Counselor in Cherry Creek, Denver, CO
Morgan Thomas
Licensed Professional Counselor, MS, LPC
Verified Verified
7 Endorsed
Cherry Creek, Denver, CO 80206  (Online Only)
As a trauma-informed therapist, I understand the profound impact that past experiences can have on your mental health and sense of self. My approach is rooted in creating a healing environment where you feel empowered to explore and process your emotions at your own pace. I specialize in working with the LGBTQIA+ community, recognizing and honoring the unique experiences and challenges faced by individuals within this community. Whether you're navigating issues related to identity, relationships, or societal pressures, I'm here to provide you with the support and guidance you need to thrive.
As a trauma-informed therapist, I understand the profound impact that past experiences can have on your mental health and sense of self. My approach is rooted in creating a healing environment where you feel empowered to explore and process your emotions at your own pace. I specialize in working with the LGBTQIA+ community, recognizing and honoring the unique experiences and challenges faced by individuals within this community. Whether you're navigating issues related to identity, relationships, or societal pressures, I'm here to provide you with the support and guidance you need to thrive.
(303) 578-3852 View (303) 578-3852
Photo of Ashley Vacante Goodwin, Unlicensed Psychotherapist in Cherry Creek, Denver, CO
Ashley Vacante Goodwin
Unlicensed Psychotherapist, MS, EdS, EdD, NCSP
Verified Verified
Cherry Creek, Denver, CO 80206
Finding the right support for your child can be a difficult and overwhelming task. Do you have questions about your student's academic ability or if their needs are being appropriately met in school? Students who have learning differences such as gifted and talented, twice exceptional, dyslexia and other learning disabilities, may not always receive what they need both academically and social emotionally. As a trained and nationally certified school psychologist, I have a thorough understanding of how children process information, barriers to learning, appropriate interventions and supports offered in the schools.
Finding the right support for your child can be a difficult and overwhelming task. Do you have questions about your student's academic ability or if their needs are being appropriately met in school? Students who have learning differences such as gifted and talented, twice exceptional, dyslexia and other learning disabilities, may not always receive what they need both academically and social emotionally. As a trained and nationally certified school psychologist, I have a thorough understanding of how children process information, barriers to learning, appropriate interventions and supports offered in the schools.
(720) 408-6195 x3 View (720) 408-6195 x3
Photo of Nicholas Mancini, Counselor in Cherry Creek, Denver, CO
Nicholas Mancini
Counselor, MA, LPC, LMFT
Verified Verified
15 Endorsed
Cherry Creek, Denver, CO 80209
I utilize humor, metaphors, and experiential activities to help you develop the ability to engage in the present moment so you can decide whether a behavior is consistent with your values. Through acceptance and mindfulness practices, I identify "how" you think about experiences to help create flexibility in moving toward personal growth and development.
I utilize humor, metaphors, and experiential activities to help you develop the ability to engage in the present moment so you can decide whether a behavior is consistent with your values. Through acceptance and mindfulness practices, I identify "how" you think about experiences to help create flexibility in moving toward personal growth and development.
(720) 636-9319 View (720) 636-9319

See more therapy options for Cherry Creek, Denver

How does your Therapist compare?

Number of Therapists in Cherry Creek, Denver, CO

100+

Average cost per session

$160

Therapists in Cherry Creek, Denver, CO who prioritize treating:

91% Anxiety
86% Relationship Issues
79% Depression
78% Self Esteem
72% Trauma and PTSD
67% Life Transitions
65% Stress

Average years in practice

12 Years

Top 3 insurances accepted

64% Aetna
52% Cigna and Evernorth
52% UnitedHealthcare UHC | UBH

How Therapists in Cherry Creek, Denver, CO see their clients

80% In Person and Online
20% Online Only

Gender breakdown

75% Female
21% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Cherry Creek, Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.