Imagine no longer feeling stuck and being able to start the changes you always think about but never complete. Imagine being able to relax without drinking, smoking or other substances. Great news! Therapy can really bring you amazing relief, boost your energy and help you regain motivation to get back on track and feel more in control over the direction of your life. Don't delay, contact me so I can help you or loved ones transform hopes into real possibilities.

The affordable therapists at the Neurosculpting Institute help you reduce your suffering by getting you into your body. There's no need to struggle any longer with the results of being stuck in your thoughts! Anxiety, depression, self-doubt, relationship challenges, PTSD and much of the other issues of life can be relieved by getting out of that monkey-mind and into your body. Think about it. When you feel dis-ease don't you notice it in your body first? Come work one-on-one with your personal guide to reduce your stress by becoming embodied.

You want to wake up to a life worth living, but something is holding you back. You may know what it is, a traumatic experience or a childhood of abuse or neglect. Perhaps you just don't feel vital, motivated. You see others living adventurous lives, in the company of loving friends and family, and wonder...what do they know about life that I don't? You may have even tried standard "talk therapy," with little or limited success. That experience of being "stuck" and disconnected doesn't live only in your mind, but in your body...and it is when you begin to access these restrictions where they exist, in your body, that healing happens.

Mantis Counseling and Coaching Services, LLC is committed to serving adults, adolescents, families, couples, and children by providing psychotherapy and coaching sessions to fit your personal goals. We believe you are the expert regarding your own path to growth and success. We create collaborative treatment plans for mind, body, and spirit to allow you to access your innate potential.

Whether you’re struggling with an eating disorder, chronic dieting, an emotional "nourishment barrier," or simply the challenges of staying sane in an eating-disordered culture, you deserve a nonjudgmental space to dismantle the BS and come home to the sacred process of nourishing your mind, body, and soul. I believe that even in the midst of immense suffering you possess inherent health and wisdom. Together, we'll explore all this and more in an atmosphere of unconditional acceptance, kindness, and even humor.

Are you feeling stuck or wanting to improve some aspect of your life or yourself? Whether you are experiencing difficulties with, depression, drug and alcohol use, relationship issues, traumatic events, work/life balance, or meeting your general wellness goals I can help. I truly believe that every individual deserves the opportunity to be happy and enjoy every aspect of their life. I utilize an integrated and collaborative approach to therapy in order to assist you with improving your well being in a way that is right for you.

As a young adult, navigating life can be challenging as your life may be filled with opportunities, choices, heartache and transitions. You may wonder if you have the skills, strength, or courage to manage. I can help you develop the skills and build your strength and courage to survive and thrive during this time in your life.

Hi! I'm here to help you make change, reach goals, strengthen your ability to work through difficult emotions and situations. I'm here to help build inner strength and change the way you interact with the world and how the world interacts with you. No matter what you've experienced or what diagnosis you deal with on a daily basis, I can help support you in finding your inner strength to walk through life with more confidence, security and trust in yourself. I've been in the field since 2002 and have extensive experience in mental health, trauma and addiction treatment. Call and let's work toward your goals!

I am a strengths based therapist. I am interested in working with clients who are able to set their own agenda and goals. I am pragmatic, it is important for clients to be able to function in the here and now, therefore our work will aid you with how you are living your life today.

You are unlike any other being that exists. You are a creative force. You go against the grain and it might feel like you don't fit in. Society has tried to box you in for so long that you've pushed away and hidden little parts of your soul. You may have numbed your feelings and ignored your heart's desires as a trade for comfort, stability, acceptance, and normalcy. I understand, because I've been there too, but this is what I know for sure. Our soul is crying out for true freedom.

How do we go from being critical of ourselves to compassionate? People-pleasing to authentic? Stuck to moving on? Sometimes life throws us for a loop- a relationship ends, we get divorced, the future brings us anxiety instead of excitement. Whether you're going through a difficult transition or are frustrated by patterns you know are not getting you what you want, I can help. Using techniques designed to get to the heart of the matter quickly, my goal is to bring compassion, some good-natured humor, and a safe space for supporting you in what matters most.

People grow and flourish in relationship. A good long-term relationship encourages self-respect and gives the added benefit of life long connection to another person who can supports, touch and cares over a life time. I understand that long term intimacy is hard work. I help couples do this necessary work with skill, patience and tenacity. Sexual problems in a relationship cause hurt, anger, shame, and loneliness. I provide a safe informative environment to solve sexual and couple problems.

Clients that I love to work with are motivated for change, but need help figuring out exactly how to create and maintain that change. Clients need to be willing to put in the work, because together we can navigate the changes that need to be made, as well as how to execute them. I work together with the client to help them get where they want to be. Collaboration is important and necessary to allow for clients to get the most out of their time in therapy.

I empower my clients live intentionally so that they can get more done in less time and feel better about it. When people live and work intentionally, they are happier, more productive, and live life more gracefully and peacefully. As a business and personal coach and as a therapist, I help my clients improve their business and personal relationships and efficacy by reconnecting with their values, vision, and passion in life. Working together we define and refine your goals so that you can make better decisions about your life and work and accomplish what you have always wanted to achieve. Together we bring light to what is getting in your way and work with you to find ways to remove those obstacles so that you can live authentically.

I use hypnosis to help people with stress, anxiety, and other emotional issues. I also use hypnosis to help people stop smoking and lose weight quickly. I help people in their relationship with sobriety. I work with people who think and feel like they are not good enough or who aren't confident. I also help people when they have tried other methods for any habit change and haven't yet been successful. If you are struggling with these issues then I can likely help you. I work with most clients somewhere between 3 and 10 sessions on average.

I understand how trauma, life transitions, and loss can lead us to feel disconnected from ourselves and others. I guide individuals in honoring their needs and establishing a deep connection with their true selves a through the use of art therapy, EMDR, and mindfulness techniques. I prioritize a client-directed, relational approach that empowers individuals, supports them in accessing their natural tendency toward health and restores their sense of safety and confidence. My hope is for the people I work with to know and embody their own worth, live more fully in their truths, and experience relationships that nourish them and help them grow.

Lana Gollyhorn specializes in treating adolescents, young adults, families, and children ages 7+. With 17 years of experience, she is a dynamic clinician known for establishing immediate rapport with clients. Lana's treatment approach is supportive, authentic, and evidence-based. She received an M.A. in Clinical Psychology from the University of Colorado at Denver, and has extensive experience treating adolescents, ADHD, learning differences, parent-child conflict, depression, anxiety, life transitions. Lana offers parent education through dynamic and interactive lectures, and through small group sessions on a variety of parenting topics.

My ideal client is someone who really wants to change and is scared to change. My ideal client is someone who may not be able to afford therapy and yet really wants someone to help them work on their issue that are keeping them from finding peace and healing. This is one of the reasons I choose not to take insurance and that I keep my rates low. I want everyone who is looking for help to have that opportunity. If you are contemplating a change whether it be from addiction, trauma, relationship issues self esteem, grief, aging , any of the issues that haunts us and bring us down, I am here to help.

Especially during stressful and uncertain times like 2020, we need support and our own inner creative guidance to prosper and enjoy our lives. Let's make progress toward the life you want! It's normal to have struggles, but through self-discovery - and learning about what matters to you most - we can identify any obstacles keeping you stuck and help you to move forward. With my support, many people have overcome challenges and experienced renewed happiness and vitality. I foster an atmosphere of compassion and openness to support you in developing your own self-compassion, present moment awareness, and valuable life changes.

I work with gay, lesbian, bisexual, transgender, and gender non-conforming folk as well as those living with HIV. I specialize in a wide variety of concerns including but not limited to: substance use, depression/anxiety, trauma stemming from violence, life transitions, and relationship difficulties. My therapeutic style encompasses many techniques such as: Gestalt therapy, Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), and guided imagery to help you rediscover your personal Truth. Together we can work to identify the obstacles blocking you from manifesting your dreams and empower you to create the change you deserve in your life.