Penelope Rayas
Marriage & Family Therapist, LMFT, MA
Verified by Psychology Today Verified by Psychology Today
Santa Cruz, CA 95062
Let's Connect (408) 872-8957
Welcome to my website! I am so glad you stopped by! Has life become overwhelming? I can help! I became a therapist to help others live a fuller, happier life. My years as Marriage and Family Therapist, help me provide you with the skills you need to ease your emotional pain, build better relationships, and change your life for the better. I am spiritual, empathetic and openminded and my practice is based on connection, body and mind awareness, empathy, deep understanding and compassion. My practice is body centered and body positive.
I use an eclectic mix of psychotherapy. I am a very seasoned psychotherapist. I have been helping clients for 30 years. I am trained in Jungian, dream analysis and modern methods including DBT, Maudsley, Body positivity, social justice, trauma informed therapy, intuitive eating, and cognitive behavioral therapy. I can help you live a more meaningful life.
I view therapy as a sacred healing process built on trust, acceptance, and deep understanding. My style is creative, warm, non-judgmental, empathetic, engaging, compassionate and honest. I combine a nurturing, and supportive approach with the practical skills I have gained in 34 years of training and experience.
Take the first step to help. Call or Email Penelope Rayas now - (408) 872-8957
Let's Connect (408) 872-8957
Finances
Fees
- Individual Sessions $180
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa, Zelle
Insurance
- Aetna
- Blue Cross
- Blue Shield
- Carelon Behavioral Health
- Cigna and Evernorth
- Elevance
- Managed Health Network (MHN)
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Email me or call with questions - (408) 872-8957
Penelope Rayas
Marriage & Family Therapist, LMFT, MA
Qualifications
- Verified by Psychology Today Licensed by State of California / 49734 Penelope Rayas
- In Practice for 16 Years
- Certificate from Registered Addiction Specialist-Masters Level 1994
- Certificate from FBT therapy for Anorexia ( The Maudsley Method) Standford / 2014
- Attended California Institute of Integral Studies
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Body Positivity
- Eating Disorders
Expertise
- Anxiety
- Bisexual
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Teen Violence
- Transgender
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
Greek ,
Spanish
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
Greek ,
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Gestalt
- Internal Family Systems (IFS)
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Transpersonal
- Trauma Focused
Location
Additional Location
Penny Rayas LMFT
Antelope, CA 95843
(408) 872-8957Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (408) 872-8957
Penelope Rayas
Marriage & Family Therapist, LMFT, MA