Therapists in Glenview, IL

Photo of Gabriela Raijer, Counselor in Glenview, IL
Gabriela Raijer
Counselor, LCPC, MA
Verified Verified
Glenview, IL 60025  (Online Only)
Are you ready to take control of your life? Change can be scary, particularly when other forces are bringing you down. Sometimes you wonder if you can truly get out of bad situations or wonder how to even begin the process. Well, it turns out you already have!! By starting your search for a therapist, you have taken the first step to achieve freedom from whatever is holding you back. As an experienced licensed clinician, I would like to have the opportunity to help you take the next step and the one after, so that you can become truly free and happy.
Are you ready to take control of your life? Change can be scary, particularly when other forces are bringing you down. Sometimes you wonder if you can truly get out of bad situations or wonder how to even begin the process. Well, it turns out you already have!! By starting your search for a therapist, you have taken the first step to achieve freedom from whatever is holding you back. As an experienced licensed clinician, I would like to have the opportunity to help you take the next step and the one after, so that you can become truly free and happy.
(872) 401-6043 View (872) 401-6043
Photo of Carly Catalano, Clinical Social Work/Therapist in Glenview, IL
Carly Catalano
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Glenview, IL 60025  (Online Only)
Between the highs and lows of daily life, many people find themselves struggling with overwhelming feelings. I believe that we all attempt to manage life's daily struggles as best as we can, but sometimes our means of coping are not always effective or efficient. I can help you learn new ways to navigate and manage the difficult situations that you may be experiencing. Through an authentic, collaborative and empathic approach, we can come up with creative solutions that will allow you to feel more comfortable, confident and relaxed.
Between the highs and lows of daily life, many people find themselves struggling with overwhelming feelings. I believe that we all attempt to manage life's daily struggles as best as we can, but sometimes our means of coping are not always effective or efficient. I can help you learn new ways to navigate and manage the difficult situations that you may be experiencing. Through an authentic, collaborative and empathic approach, we can come up with creative solutions that will allow you to feel more comfortable, confident and relaxed.
(847) 380-8478 View (847) 380-8478
Photo of Julie Lee Dorr, Marriage & Family Therapist in Glenview, IL
Julie Lee Dorr
Marriage & Family Therapist, MS, LMFT
Verified Verified
Glenview, IL 60026
I provide a warm and nonjudgmental atmosphere so you will have a safe place to let your guard down and explore. You will be heard. You may be experiencing a "lost at sea" moment - which can be expressed in many shades of sadness,worries, or even anger. These moments can be circumstantial, or perhaps, you just can't seem to stop yourself from revisiting old challenges. We will identify that very pattern you get stuck and get to the core of the issues so you can start to heal and reach your optimal emotional well being.
I provide a warm and nonjudgmental atmosphere so you will have a safe place to let your guard down and explore. You will be heard. You may be experiencing a "lost at sea" moment - which can be expressed in many shades of sadness,worries, or even anger. These moments can be circumstantial, or perhaps, you just can't seem to stop yourself from revisiting old challenges. We will identify that very pattern you get stuck and get to the core of the issues so you can start to heal and reach your optimal emotional well being.
(815) 676-4015 View (815) 676-4015
Photo of Jennifer Mejia, Clinical Social Work/Therapist in Glenview, IL
Jennifer Mejia
Clinical Social Work/Therapist, LCSW
Verified Verified
Glenview, IL 60026
I believe it is important to value ourselves and value our thought process throughout our journey. I pride myself on being a therapist who can listen to my clients and support them in any stage of their healing. My office space is a “judgement free zone” where my clients can feel comfortable and encouraged to thrive in any area. I am a firm believer that therapy allows us to gain an increased sense of self-worth, dignity, and self awareness and by utilizing a non-judgmental, supportive, and empathetic approach. I am passionate about my clients’ success and I strive to promote a positive therapeutic relationship in the process.
I believe it is important to value ourselves and value our thought process throughout our journey. I pride myself on being a therapist who can listen to my clients and support them in any stage of their healing. My office space is a “judgement free zone” where my clients can feel comfortable and encouraged to thrive in any area. I am a firm believer that therapy allows us to gain an increased sense of self-worth, dignity, and self awareness and by utilizing a non-judgmental, supportive, and empathetic approach. I am passionate about my clients’ success and I strive to promote a positive therapeutic relationship in the process.
(312) 598-0385 x25 View (312) 598-0385 x25
Photo of Elizabeth Smith, Clinical Social Work/Therapist in Glenview, IL
Elizabeth Smith
Clinical Social Work/Therapist, LSW
Verified Verified
Glenview, IL 60026
Seeking therapy can be such a challenge. I will help you navigate this journey through developing a trusting therapeutic relationship in an environment of emotional safety. My goal as a therapist is to collaborate with you to create a supportive, safe space for you to grow at your own pace. We are all dynamic individuals, and I believe our experiences in therapy should reflect that. I use an integrative approach to therapy - meaning I pull techniques from several evidence-based practices in order to create an experience tailored to best suit your unique needs.
Seeking therapy can be such a challenge. I will help you navigate this journey through developing a trusting therapeutic relationship in an environment of emotional safety. My goal as a therapist is to collaborate with you to create a supportive, safe space for you to grow at your own pace. We are all dynamic individuals, and I believe our experiences in therapy should reflect that. I use an integrative approach to therapy - meaning I pull techniques from several evidence-based practices in order to create an experience tailored to best suit your unique needs.
(312) 584-4969 x27 View (312) 584-4969 x27
Photo of Jessica Mascenic, Counselor in Glenview, IL
Jessica Mascenic
Counselor, LCPC, ATR-BC
Verified Verified
1 Endorsed
Glenview, IL 60025
I have been working in the Chicago area with communities of different populations since 2010. My experience is largely with adolescents and young adults, but I also work with elementary age children as well as families and individuals with special needs. In my sessions, I like to utilize Art Therapy and mindfulness to help my clients learn to process their emotions and thoughts in a unique way. Areas that can be processed through art therapy can vary depending on client needs, but can include- trauma and acute stress, anxiety and depression, changes in family, academic difficulties, and much more.
I have been working in the Chicago area with communities of different populations since 2010. My experience is largely with adolescents and young adults, but I also work with elementary age children as well as families and individuals with special needs. In my sessions, I like to utilize Art Therapy and mindfulness to help my clients learn to process their emotions and thoughts in a unique way. Areas that can be processed through art therapy can vary depending on client needs, but can include- trauma and acute stress, anxiety and depression, changes in family, academic difficulties, and much more.
(630) 407-1748 View (630) 407-1748
Photo of Janine Gauthier Mullady, Psychologist in Glenview, IL
Janine Gauthier Mullady
Psychologist, PhD
Verified Verified
Glenview, IL 60026
I work most effectively with those who may be facing a life transition (occupational, personal relationship, emotional) or a health challenge. For 10 years I was the Director of Psychosocial Oncology at Rush University Medical Center focusing on the emotional aspects of being diagnosed, undergoing treatment and post treatment for cancer. I worked both with patients and family members who were interested in learning how to cope more adaptively with the stressors in their lives. I continue to work with individuals and family members who are struggling to cope with a medical diagnosis.
I work most effectively with those who may be facing a life transition (occupational, personal relationship, emotional) or a health challenge. For 10 years I was the Director of Psychosocial Oncology at Rush University Medical Center focusing on the emotional aspects of being diagnosed, undergoing treatment and post treatment for cancer. I worked both with patients and family members who were interested in learning how to cope more adaptively with the stressors in their lives. I continue to work with individuals and family members who are struggling to cope with a medical diagnosis.
(312) 548-6127 View (312) 548-6127
Photo of Allison Yura, Clinical Social Work/Therapist in Glenview, IL
Allison Yura
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
1 Endorsed
Glenview, IL 60025
As a therapist, I operate from the framework that our physical, emotional, and mental well-being are in constant communication over time and in our everyday lives. My practice stems from providing insight and support that not only promotes feeling better during therapy, but in everyday life as well. I work with clients (17+) who are experiencing stress, anxiety, depression, illness, and adjustments in their life. In addition to utilizing a mind-body approach to therapy, much of my work stems from training in CBT, DBT, ACT and mindfulness.
As a therapist, I operate from the framework that our physical, emotional, and mental well-being are in constant communication over time and in our everyday lives. My practice stems from providing insight and support that not only promotes feeling better during therapy, but in everyday life as well. I work with clients (17+) who are experiencing stress, anxiety, depression, illness, and adjustments in their life. In addition to utilizing a mind-body approach to therapy, much of my work stems from training in CBT, DBT, ACT and mindfulness.
(312) 471-0297 View (312) 471-0297
Photo of Amy Fayazrad & Associates, PC, Psychologist in Glenview, IL
Amy Fayazrad & Associates, PC
Psychologist, PsyD
Verified Verified
1 Endorsed
Glenview, IL 60026
I am a firm believer therapy can assist individuals, couples, and families achieve personal success when a safe and consistent environment is provided and when therapeutic interventions and techniques are tailored. I have a variety of clinical experience working with children, adolescents, and adults from diverse populations in settings such as a crisis center, college counseling centers, inpatient psychiatric hospital, community mental health centers, forensic outpatient program, and private practice. With that said, I continue to love assisting others in their journey and feel honored in witnessing growth and transformation occur.
I am a firm believer therapy can assist individuals, couples, and families achieve personal success when a safe and consistent environment is provided and when therapeutic interventions and techniques are tailored. I have a variety of clinical experience working with children, adolescents, and adults from diverse populations in settings such as a crisis center, college counseling centers, inpatient psychiatric hospital, community mental health centers, forensic outpatient program, and private practice. With that said, I continue to love assisting others in their journey and feel honored in witnessing growth and transformation occur.
(760) 389-1370 View (760) 389-1370
Photo of Ilana Gross, Psychologist in Glenview, IL
Ilana Gross
Psychologist, PsyD
Verified Verified
Glenview, IL 60026
I believe that the most important ingredient to successful therapy is the therapeutic relationship itself. My goal is to create a relationship in which my clients feel safe, understood, and free to be their genuine selves. When that is achieved, I believe that clients have the space to build self-compassion, discover their own unique strengths, and explore their goals for a more fulfilling life. I work with clients to collaboratively create treatment plans that fit their needs. I understand that coming to therapy is a vulnerable experience and I am careful to move at each client’s pace to help them feel comfortable.
I believe that the most important ingredient to successful therapy is the therapeutic relationship itself. My goal is to create a relationship in which my clients feel safe, understood, and free to be their genuine selves. When that is achieved, I believe that clients have the space to build self-compassion, discover their own unique strengths, and explore their goals for a more fulfilling life. I work with clients to collaboratively create treatment plans that fit their needs. I understand that coming to therapy is a vulnerable experience and I am careful to move at each client’s pace to help them feel comfortable.
(312) 874-5630 x26 View (312) 874-5630 x26
Photo of Christopher Skeaff, Clinical Social Work/Therapist in Glenview, IL
Christopher Skeaff
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Glenview, IL 60025
I am a psychotherapist experienced in working with adults and adolescents on a range of issues, including anxiety, depression, relationship difficulties, and life transitions. I specialize in helping people make sense of their challenges and make meaningful, lasting changes in their lives. With warmth and empathy, I seek to create a collaborative space where clients feel safe, supported, and free to explore what matters most to them. Each treatment is unique, but common gains include relief from emotional distress, greater self-understanding, enhanced relationships, and fuller personal and professional creativity.
I am a psychotherapist experienced in working with adults and adolescents on a range of issues, including anxiety, depression, relationship difficulties, and life transitions. I specialize in helping people make sense of their challenges and make meaningful, lasting changes in their lives. With warmth and empathy, I seek to create a collaborative space where clients feel safe, supported, and free to explore what matters most to them. Each treatment is unique, but common gains include relief from emotional distress, greater self-understanding, enhanced relationships, and fuller personal and professional creativity.
(224) 435-4155 View (224) 435-4155
Photo of Annie Merel, Licensed Clinical Professional Counselor in Glenview, IL
Annie Merel
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Glenview, IL 60026
I love working with college age/young adults, and adults. At times, school, home life, and transitions to college or living on your own can be tough to navigate. Life can become overwhelming and we lose insight into our abilities to problem solve, stay organized, and cope with stress, anxiety, or depression. I want to work with you to improve your executive functioning skills, find and use your strengths, increase your self-esteem, re-develop and create new coping strategies, and utilize the resources and connections in your community so you feel supported and in control.
I love working with college age/young adults, and adults. At times, school, home life, and transitions to college or living on your own can be tough to navigate. Life can become overwhelming and we lose insight into our abilities to problem solve, stay organized, and cope with stress, anxiety, or depression. I want to work with you to improve your executive functioning skills, find and use your strengths, increase your self-esteem, re-develop and create new coping strategies, and utilize the resources and connections in your community so you feel supported and in control.
(224) 434-4319 View (224) 434-4319
Photo of Kaki Voss, Clinical Social Work/Therapist in Glenview, IL
Kaki Voss
Clinical Social Work/Therapist, LCSW
Verified Verified
Glenview, IL 60025  (Online Only)
The importance of caring for our mental health has never come to focus as it has since the pandemic began. Each of us has been presented with new and unusual challenges. Working with a trusted therapist to address and alleviate anxiety while discovering and cultivating strengths from within can be a profoundly positive experience. Friends and family have described me as having a friendly, approachable personality. My empathic nature helps me tune into the depth and essence of anxiety-raising issues, while thoughtfully providing guidance toward a positive outcome.
The importance of caring for our mental health has never come to focus as it has since the pandemic began. Each of us has been presented with new and unusual challenges. Working with a trusted therapist to address and alleviate anxiety while discovering and cultivating strengths from within can be a profoundly positive experience. Friends and family have described me as having a friendly, approachable personality. My empathic nature helps me tune into the depth and essence of anxiety-raising issues, while thoughtfully providing guidance toward a positive outcome.
(224) 218-5305 View (224) 218-5305
Photo of Diane B Soteras, Clinical Social Work/Therapist in Glenview, IL
Diane B Soteras
Clinical Social Work/Therapist, LCSW
Verified Verified
Glenview, IL 60025
I have been assisting individuals, couples, groups and families navigate the difficulties that accompany Substance Abuse/Dependence, Dual-Diagnosis, Narcissistic Abuse Survivor Recovery and relationship difficulties for over 20 years. My experience supporting and guiding clients through theses life experiences has taught me that what we can usually expect to find beneath these presenting behaviors can be a mix of anxiety, depression, bipolar disorder, betrayal, trauma and stress. This is what creates unmanageability. Together we will design healthy coping skills and boundaries in order to create awareness and restore manageability.
I have been assisting individuals, couples, groups and families navigate the difficulties that accompany Substance Abuse/Dependence, Dual-Diagnosis, Narcissistic Abuse Survivor Recovery and relationship difficulties for over 20 years. My experience supporting and guiding clients through theses life experiences has taught me that what we can usually expect to find beneath these presenting behaviors can be a mix of anxiety, depression, bipolar disorder, betrayal, trauma and stress. This is what creates unmanageability. Together we will design healthy coping skills and boundaries in order to create awareness and restore manageability.
(224) 218-9053 View (224) 218-9053
Photo of Mary H Collins, Psychologist in Glenview, IL
Mary H Collins
Psychologist, PsyD
Verified Verified
11 Endorsed
Glenview, IL 60025  (Online Only)
Life is not easy. There are constant worries, so much to do while not enough time, and it’s easy to feel lost or alone. Despite wanting to change, many people find themselves stuck, feeling sad, anxious, and lonely. Figuring out how to communicate, feel more connected, and get your needs met in a relationship often takes more understanding of yourself and learning some new skills. Feelings of anxiety, worry, stress, and sadness may signal the need for a change. Navigating change and the mix of emotions is stressful enough; it does not have to be lonely. Sharing the burden and journey of change makes an incredible difference.
Life is not easy. There are constant worries, so much to do while not enough time, and it’s easy to feel lost or alone. Despite wanting to change, many people find themselves stuck, feeling sad, anxious, and lonely. Figuring out how to communicate, feel more connected, and get your needs met in a relationship often takes more understanding of yourself and learning some new skills. Feelings of anxiety, worry, stress, and sadness may signal the need for a change. Navigating change and the mix of emotions is stressful enough; it does not have to be lonely. Sharing the burden and journey of change makes an incredible difference.
(224) 207-4437 View (224) 207-4437
Photo of Marissa Kaelter in Glenview, IL
Marissa Kaelter
EdS, MEd, NCSP
Verified Verified
Glenview, IL 60025
Trust, transparency, and communication are the pillars to connection, self-discovery and meaningful growth. My passion lies in my ability to build these connections with children and their families through empathy and understanding. My years of experience as a School Psychologist have affords me the unique perspective of how to support the whole child, through building connections between home, school and the community. I work with you to identify strengths and work towards solutions by changing thought processes, modifying behaviors, and understanding emotional regulation.
Trust, transparency, and communication are the pillars to connection, self-discovery and meaningful growth. My passion lies in my ability to build these connections with children and their families through empathy and understanding. My years of experience as a School Psychologist have affords me the unique perspective of how to support the whole child, through building connections between home, school and the community. I work with you to identify strengths and work towards solutions by changing thought processes, modifying behaviors, and understanding emotional regulation.
(224) 231-0971 View (224) 231-0971
Photo of Samantha Simmons, Licensed Professional Counselor in Glenview, IL
Samantha Simmons
Licensed Professional Counselor, MA, LCPC
Verified Verified
Glenview, IL 60026  (Online Only)
I believe in meeting my client where they are at, and tailoring my work to the needs of each individual client. No one knows you better than you know yourself, and our collaborative work together really helps create positive change in the lives of my clients.
I believe in meeting my client where they are at, and tailoring my work to the needs of each individual client. No one knows you better than you know yourself, and our collaborative work together really helps create positive change in the lives of my clients.
(224) 263-1147 x12 View (224) 263-1147 x12
Photo of Christina Marie Siders, Counselor in Glenview, IL
Christina Marie Siders
Counselor, MA, LCPC
Verified Verified
Glenview, IL 60026
Although seeking out therapy can be intimidating, I strongly believe it has the power to facilitate genuine change and growth. In my work with clients, I foster a collaborative and supportive relationship, focused on their uniqueness as individuals while also considering the context of their lives. My therapeutic approach is empathic, active, and strengths-based. I use an integrative perspective centered on cognitive behavioral techniques, direct feedback and humor to help clients reach their personal and professional goals.
Although seeking out therapy can be intimidating, I strongly believe it has the power to facilitate genuine change and growth. In my work with clients, I foster a collaborative and supportive relationship, focused on their uniqueness as individuals while also considering the context of their lives. My therapeutic approach is empathic, active, and strengths-based. I use an integrative perspective centered on cognitive behavioral techniques, direct feedback and humor to help clients reach their personal and professional goals.
(847) 380-8641 View (847) 380-8641
Photo of Cara Murphy, Psychologist in Glenview, IL
Cara Murphy
Psychologist, PsyD
Verified Verified
1 Endorsed
Glenview, IL 60025
You do not have to accept that you are feeling misunderstood, guilty, alone, stuck, angry, sad, or anxious. Life is not easy in today's world. Dr. Murphy will work with you on developing a deeper understanding of what is keeping you from living the life you want to live and will guide you toward feeling more connection, joy, and acceptance. Dr. Murphy believes positive outcomes in therapy require a strong connection, where patients feel heard and empowered. The therapeutic relationship is instrumental in fostering self-awareness and change.
You do not have to accept that you are feeling misunderstood, guilty, alone, stuck, angry, sad, or anxious. Life is not easy in today's world. Dr. Murphy will work with you on developing a deeper understanding of what is keeping you from living the life you want to live and will guide you toward feeling more connection, joy, and acceptance. Dr. Murphy believes positive outcomes in therapy require a strong connection, where patients feel heard and empowered. The therapeutic relationship is instrumental in fostering self-awareness and change.
(224) 212-1150 View (224) 212-1150
Photo of Marissa Gray, Clinical Social Work/Therapist in Glenview, IL
Marissa Gray
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Glenview, IL 60025  (Online Only)
Sometimes, life feels too stressful. Perhaps you picture the worst case scenario, or maybe you struggle to prioritize your needs and find it hard to say no. You may feel frustrated that your relationships are not what you hoped for and you feel stuck in how to set boundaries. You might feel overwhelmed by daily responsibilities, as well as professional and personal decision-making. You might feel anxious or depressed by pregnancy, postpartum, or parenting. Together, we can understand not only what is contributing to your stress, but how to make changes, choices and decisions for a more fulfilling life.
Sometimes, life feels too stressful. Perhaps you picture the worst case scenario, or maybe you struggle to prioritize your needs and find it hard to say no. You may feel frustrated that your relationships are not what you hoped for and you feel stuck in how to set boundaries. You might feel overwhelmed by daily responsibilities, as well as professional and personal decision-making. You might feel anxious or depressed by pregnancy, postpartum, or parenting. Together, we can understand not only what is contributing to your stress, but how to make changes, choices and decisions for a more fulfilling life.
(847) 474-9716 View (847) 474-9716

How does your Therapist compare?

Number of Therapists in Glenview, IL

200+

Average cost per session

$165

Therapists in Glenview, IL who prioritize treating:

95% Anxiety
92% Depression
84% Relationship Issues
77% Self Esteem
70% Coping Skills
67% Family Conflict
66% Grief

Average years in practice

14 Years

Top 3 insurances accepted

97% BlueCross and BlueShield
54% Aetna
40% UnitedHealthcare UHC | UBH

How Therapists in Glenview, IL see their clients

82% In Person and Online
18% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Glenview?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.