Photo of Couples And Individual Therapy Intensives, PhD, Psychologist
Couples And Individual Therapy Intensives
Psychologist, PhD
Verified Verified
Irvine, CA 92612
I provide Couples and Individual therapy in both traditional formats (meeting weekly) and also acute care (meeting multiple hours in one sitting). This can be helpful for individuals who are experiencing in a crisis in their marriage or would like to make progress more quickly than what once-a-week therapy can offer. My specialties range from relationship problems, infidelity, anxiety, addiction, trauma, and depression. I have over two decades of experience and have a lot of fulfillment in my work clients, providing relief, insight, and guiding you in a path forward.
I provide Couples and Individual therapy in both traditional formats (meeting weekly) and also acute care (meeting multiple hours in one sitting). This can be helpful for individuals who are experiencing in a crisis in their marriage or would like to make progress more quickly than what once-a-week therapy can offer. My specialties range from relationship problems, infidelity, anxiety, addiction, trauma, and depression. I have over two decades of experience and have a lot of fulfillment in my work clients, providing relief, insight, and guiding you in a path forward.
(858) 762-9883 View (858) 762-9883
Photo of Samantha Ching Principe, LCSW, Clinical Social Work/Therapist
Samantha Ching Principe
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Irvine, CA 92612  (Online Only)
We often face challenges that impede our ability to live our lives to the fullest. In our time together, my goal is to guide you in identifying these challenges and roadblocks, and develop tools and strategies to respond to your emotional needs. I aim to create a positive and welcoming therapeutic space for you to feel heard, supported and empowered. I strive to practice with collaboration, non judgment, and kindness to ensure that you feel confident to take an active role in your healing journey.
We often face challenges that impede our ability to live our lives to the fullest. In our time together, my goal is to guide you in identifying these challenges and roadblocks, and develop tools and strategies to respond to your emotional needs. I aim to create a positive and welcoming therapeutic space for you to feel heard, supported and empowered. I strive to practice with collaboration, non judgment, and kindness to ensure that you feel confident to take an active role in your healing journey.
(949) 776-1294 View (949) 776-1294
Photo of Dr. Riichiro Miwa, PsyD, Life-, Coach, Psychologist
Dr. Riichiro Miwa
Psychologist, PsyD, Life-, Coach
Verified Verified
5 Endorsed
Irvine, CA 92612  (Online Only)
[*Sorry, Dr. Miwa no longer takes new Clients]Are you looking to become a better, happier, and healthier person? Are you hoping to gain a deeper understanding and love for yourself and others? Psychotherapy includes improving the quality of your life, self-guidance, and/or managing more serious issues such as depression, anxiety, and chronic stress. As an experienced psychologist, I help you achieve your goals. We attain your emotional alignment, and look at and face truth in you. It may sound a little bit scary and challenging, but together, we can do it. You will fully be authentic to yourself and experience real joy in your life.
[*Sorry, Dr. Miwa no longer takes new Clients]Are you looking to become a better, happier, and healthier person? Are you hoping to gain a deeper understanding and love for yourself and others? Psychotherapy includes improving the quality of your life, self-guidance, and/or managing more serious issues such as depression, anxiety, and chronic stress. As an experienced psychologist, I help you achieve your goals. We attain your emotional alignment, and look at and face truth in you. It may sound a little bit scary and challenging, but together, we can do it. You will fully be authentic to yourself and experience real joy in your life.
(310) 933-6281 View (310) 933-6281
Photo of Dr. Natalie Zaragoza, DMFT, MS, LMFT, Marriage & Family Therapist
Dr. Natalie Zaragoza
Marriage & Family Therapist, DMFT, MS, LMFT
Verified Verified
3 Endorsed
Irvine, CA 92612
Welcome! I am a psychotherapist striving to deliver high-quality therapy that is holistic and tailored to you. My priority is providing a safe and comfortable therapeutic relationship. This foundation is the groundwork that allows my clients to take risks in therapy and discuss what is really getting in the way of the life they want to lead. Therapy with me means going beyond the surface of thoughts and behaviors to access underlying emotions that are often at the root of feeling stuck. As an attachment-based therapist, I help my clients explore their relationships and their emotional and behavioral patterns.
Welcome! I am a psychotherapist striving to deliver high-quality therapy that is holistic and tailored to you. My priority is providing a safe and comfortable therapeutic relationship. This foundation is the groundwork that allows my clients to take risks in therapy and discuss what is really getting in the way of the life they want to lead. Therapy with me means going beyond the surface of thoughts and behaviors to access underlying emotions that are often at the root of feeling stuck. As an attachment-based therapist, I help my clients explore their relationships and their emotional and behavioral patterns.
(949) 558-2547 View (949) 558-2547
Photo of Lusine Yeu, MA, LMFT, Marriage & Family Therapist
Lusine Yeu
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Irvine, CA 92612  (Online Only)
When dealing with anxiety, depression, relationship issues, work related stress, or significant transitions, it can feel overwhelming. If you’re seeking support, I'm here to help. I aim to provide a safe, supportive space where we can explore your feelings and work towards positive change. Together, we'll identify the root causes of your distress, develop effective coping strategies, and enhance your communication skills. Whether you're aiming to improve your relationships, find relief from emotional pain, or achieve personal growth, I'm here to support you.
When dealing with anxiety, depression, relationship issues, work related stress, or significant transitions, it can feel overwhelming. If you’re seeking support, I'm here to help. I aim to provide a safe, supportive space where we can explore your feelings and work towards positive change. Together, we'll identify the root causes of your distress, develop effective coping strategies, and enhance your communication skills. Whether you're aiming to improve your relationships, find relief from emotional pain, or achieve personal growth, I'm here to support you.
(949) 776-1974 View (949) 776-1974
Photo of Ashley Broderick, LCSW, Clinical Social Work/Therapist
Ashley Broderick
Clinical Social Work/Therapist, LCSW
Verified Verified
Irvine, CA 92612  (Online Only)
I have found that the most significant aspect of success in any therapeutic experience is the client-therapist relationship. It is very important to me that I create a safe, non-judgmental, environment for my clients. I tend to have a more casual and client-centered style and strive to provide a warm and empathetic environment, while also bringing humor and playfulness into my relationship with clients. Each of us has different experiences, which is why I tailor treatment styles to meet each client's individual needs. I believe in providing a safe space, in which clients can grow and feel comfortable being their authentic selves.
I have found that the most significant aspect of success in any therapeutic experience is the client-therapist relationship. It is very important to me that I create a safe, non-judgmental, environment for my clients. I tend to have a more casual and client-centered style and strive to provide a warm and empathetic environment, while also bringing humor and playfulness into my relationship with clients. Each of us has different experiences, which is why I tailor treatment styles to meet each client's individual needs. I believe in providing a safe space, in which clients can grow and feel comfortable being their authentic selves.
(949) 619-6808 View (949) 619-6808
Photo of Chris 'alder' Johnson, MS, Psychological Associate
Chris 'alder' Johnson
Psychological Associate, MS
Verified Verified
Irvine, CA 92612  (Online Only)
Alder has worked in the field of psychology since 2018, when they began providing mental health services to children and youth diagnosed with autism. Alder received their master’s degree in Psychology from Purdue University Global and has extensive experience working with neurodivergent clients. Alder is working to obtain their Doctorate in Clinical Psychology from The Chicago School of Professional Psychology. Chris is supervised by Dr. Bahareh Talei (PSY 21252). Alder believes in living life as their most authentic self and brings this authenticity into the therapeutic experience.
Alder has worked in the field of psychology since 2018, when they began providing mental health services to children and youth diagnosed with autism. Alder received their master’s degree in Psychology from Purdue University Global and has extensive experience working with neurodivergent clients. Alder is working to obtain their Doctorate in Clinical Psychology from The Chicago School of Professional Psychology. Chris is supervised by Dr. Bahareh Talei (PSY 21252). Alder believes in living life as their most authentic self and brings this authenticity into the therapeutic experience.
(949) 401-7184 View (949) 401-7184
Photo of Dr. Roshni Samtani, PsyD, LMFT, Marriage & Family Therapist
Dr. Roshni Samtani
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
3 Endorsed
Irvine, CA 92612
Hello! I am so glad you found your way here. I am Roshni and I specialize in relational work. I primarily work with couples and when I get lucky I have the privilege to sit with the whole family. I believe the problem lies in the larger context as opposed to in an individual. So, in our sessions, we will have conversations around childhood attachments, culture, race, gender, ancestry, immigration, religion etc., and how these themes impact the way we show up in our relationships with others and ourselves. My research has focused one premarital therapy. I am trained, and specialize in couple’s therapy modalities.
Hello! I am so glad you found your way here. I am Roshni and I specialize in relational work. I primarily work with couples and when I get lucky I have the privilege to sit with the whole family. I believe the problem lies in the larger context as opposed to in an individual. So, in our sessions, we will have conversations around childhood attachments, culture, race, gender, ancestry, immigration, religion etc., and how these themes impact the way we show up in our relationships with others and ourselves. My research has focused one premarital therapy. I am trained, and specialize in couple’s therapy modalities.
(949) 229-4164 View (949) 229-4164
Photo of Jarred Trusty, LMFT, Marriage & Family Therapist
Jarred Trusty
Marriage & Family Therapist, LMFT
Verified Verified
Irvine, CA 92612  (Online Only)
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.
(424) 375-7643 View (424) 375-7643
Photo of Helen Hyun, LMFT, Marriage & Family Therapist
Helen Hyun
Marriage & Family Therapist, LMFT
Verified Verified
Irvine, CA 92612
Welcome, it's nice to meet you! As a former elementary school teacher who saw first-hand the painful effects of untreated mental health concerns in the school setting and community, I have a passion for preventative mental health care. I have been in practice for over 15 years. I currently focus my clinical work with healthcare professionals, psychologists, mental health providers, community leaders, entrepreneurs, business executives, professionals in the creative industry, couples, adults, and Asian Americans navigating their racial, ethnic, sexual, professional, and spiritual identity.
Welcome, it's nice to meet you! As a former elementary school teacher who saw first-hand the painful effects of untreated mental health concerns in the school setting and community, I have a passion for preventative mental health care. I have been in practice for over 15 years. I currently focus my clinical work with healthcare professionals, psychologists, mental health providers, community leaders, entrepreneurs, business executives, professionals in the creative industry, couples, adults, and Asian Americans navigating their racial, ethnic, sexual, professional, and spiritual identity.
(949) 993-0165 View (949) 993-0165
Photo of Geri Dorman, MS, LPCC, BC-DMT, NCC, BCC, Counselor
Geri Dorman
Counselor, MS, LPCC, BC-DMT, NCC, BCC
Verified Verified
Irvine, CA 92612
I have been working as a counselor, life coach and mind/ body therapist for many years, which gives me the opportunity to understand many different experiences people have throughout their lives. I will help you in overcoming challenges, goal setting, preparing for transitions, and adapting to change. I will draw from a variety of theoretical frameworks and techniques including psychodynamic psychotherapy, interpersonal psychotherapy, life coaching, mindfulness, meditation & stress reduction, body oriented psychotherapy, dance/ movement therapy, guided imagery, and creative/ expressive therapies. I will create a safe space where you can express yourself and experiment with new ways of being and personal growth.
I have been working as a counselor, life coach and mind/ body therapist for many years, which gives me the opportunity to understand many different experiences people have throughout their lives. I will help you in overcoming challenges, goal setting, preparing for transitions, and adapting to change. I will draw from a variety of theoretical frameworks and techniques including psychodynamic psychotherapy, interpersonal psychotherapy, life coaching, mindfulness, meditation & stress reduction, body oriented psychotherapy, dance/ movement therapy, guided imagery, and creative/ expressive therapies. I will create a safe space where you can express yourself and experiment with new ways of being and personal growth.
(949) 391-4819 View (949) 391-4819
Photo of Katie Fulton, MS, APCC
Katie Fulton
Associate Professional Clinical Counselor, MS, APCC
Verified Verified
3 Endorsed
Irvine, CA 92612
Have you had an affair? Are you looking to be more satisfied in your relationship? Are you feeling happy and connected with your partner? Whatever your level of satisfaction in your relationship is, I can come alongside you and your partner. I help couples and individuals sort through surface-level issues to get to the deeper connection points of a relationship. I love to see couples grow together and create meaningful connections to the relationship and themselves. I love to see individuals heal from past wounds and find themselves again. Let's talk about how we can help you be the best you!
Have you had an affair? Are you looking to be more satisfied in your relationship? Are you feeling happy and connected with your partner? Whatever your level of satisfaction in your relationship is, I can come alongside you and your partner. I help couples and individuals sort through surface-level issues to get to the deeper connection points of a relationship. I love to see couples grow together and create meaningful connections to the relationship and themselves. I love to see individuals heal from past wounds and find themselves again. Let's talk about how we can help you be the best you!
(562) 222-0877 View (562) 222-0877
Photo of Sufi Farkhan, MFT, Marriage & Family Therapist
Sufi Farkhan
Marriage & Family Therapist, MFT
Verified Verified
Irvine, CA 92612  (Online Only)
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Dr. Sufi specializes in Marriage and Family Therapy. Her role as a therapist is to guide you toward finding that balance within yourself. We will explore how your thoughts, emotions, body, childhood experiences, relationships, genetics, and current environment are contributing to your distress and healing.
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Dr. Sufi specializes in Marriage and Family Therapy. Her role as a therapist is to guide you toward finding that balance within yourself. We will explore how your thoughts, emotions, body, childhood experiences, relationships, genetics, and current environment are contributing to your distress and healing.
(310) 589-3561 View (310) 589-3561
Photo of Jennifer Kim, LMFT, Marriage & Family Therapist
Jennifer Kim
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Irvine, CA 92612
Waitlist for new clients
Ok, honestly...marriage is really wonderful, but also really freaking hard. We all dream of the rainbows, butterflies, and happy endings. But maybe you're finding yourself in the not so wonderful part of your marriage where everything is painful and icky. If your relationship has been rocky for a little while now, just know that there is still hope. It's not the end of your story. The work to make things better is going to be gritty and hard and you'll probably want to call it quits from time to time. But (insert cliche about hard work here). Let's get to work.
Ok, honestly...marriage is really wonderful, but also really freaking hard. We all dream of the rainbows, butterflies, and happy endings. But maybe you're finding yourself in the not so wonderful part of your marriage where everything is painful and icky. If your relationship has been rocky for a little while now, just know that there is still hope. It's not the end of your story. The work to make things better is going to be gritty and hard and you'll probably want to call it quits from time to time. But (insert cliche about hard work here). Let's get to work.
(714) 699-9730 View (714) 699-9730
Photo of Mindpath College Health - Mindpath College Health - Campus Dr, Irvine, PMHNP, PsyD, LCSW, LMFT, Psychologist
Mindpath College Health - Campus Dr, Irvine
Psychologist, PMHNP, PsyD, LCSW, LMFT
Verified Verified
Irvine, CA 92612
Mindpath College Health provides outpatient mental health care for college and university students, staff, and the surrounding community. We provide a broad spectrum of individual and group therapy, relationship counseling, psychiatric evaluation, and medication management and psychiatry.
Mindpath College Health provides outpatient mental health care for college and university students, staff, and the surrounding community. We provide a broad spectrum of individual and group therapy, relationship counseling, psychiatric evaluation, and medication management and psychiatry.
(949) 502-0736 View (949) 502-0736
Photo of Sherri Mahdavi, PhD, Psychologist
Sherri Mahdavi
Psychologist, PhD
Verified Verified
Irvine, CA 92612
People often come to therapy because they are suffering from some psychological difficulties. They want to get rid of depression, anxiety or any other psychological problems that have made life unbearable. I am a licensed Clinical Psychologist and certified Jungian analyst with more than 18 years of clinical experience. I will create a safe space for my clients to work through their problems. Therapy from depth perspective can create an opportunity for personal growth. Sometimes in the depth of our depression or anxieties we can find the most important answers to our soul searching.
People often come to therapy because they are suffering from some psychological difficulties. They want to get rid of depression, anxiety or any other psychological problems that have made life unbearable. I am a licensed Clinical Psychologist and certified Jungian analyst with more than 18 years of clinical experience. I will create a safe space for my clients to work through their problems. Therapy from depth perspective can create an opportunity for personal growth. Sometimes in the depth of our depression or anxieties we can find the most important answers to our soul searching.
(949) 422-4488 View (949) 422-4488
Photo of Dr. Sadaf Shalchian Emdr-Specialized, DMFT, LMFT, Marriage & Family Therapist
Dr. Sadaf Shalchian Emdr-Specialized
Marriage & Family Therapist, DMFT, LMFT
Verified Verified
3 Endorsed
Irvine, CA 92612
You've got big dreams, yet self-doubt and feelings of inadequacy are stopping you from achieving the success and confidence you crave. It’s as though there’s an invisible weight dragging behind you, making it hard to move forward. You see other people leading purpose-driven lives, rich in financial, social, and relational fulfillment. And you so desperately want that, too. But every time you’re going to make a change or take a chance, that voice in your head pops up. “Don’t try it, what if you get rejected” it assures you. “You’re not good enough.” So, you stay hidden in place, growing more helpless and hopeless each day.
You've got big dreams, yet self-doubt and feelings of inadequacy are stopping you from achieving the success and confidence you crave. It’s as though there’s an invisible weight dragging behind you, making it hard to move forward. You see other people leading purpose-driven lives, rich in financial, social, and relational fulfillment. And you so desperately want that, too. But every time you’re going to make a change or take a chance, that voice in your head pops up. “Don’t try it, what if you get rejected” it assures you. “You’re not good enough.” So, you stay hidden in place, growing more helpless and hopeless each day.
(949) 828-4616 View (949) 828-4616
Photo of Lan Wang, MS, MA, LMFT, Marriage & Family Therapist
Lan Wang
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
Irvine, CA 92612
When you are depressed or anxious, you feel like life is passing you by and you are powerless to grab it, not to mention be on top of and enjoy it. My passion is to help people deal with their emotional pain caused by various kinds of issues, including family of origin, interpersonal problems, low self-esteem, loss of loved ones, trauma, life transitions and etc. In general, I aim to help my clients improve their mood, feel empowered to handle difficult situations in life, and thrive in relationships.
When you are depressed or anxious, you feel like life is passing you by and you are powerless to grab it, not to mention be on top of and enjoy it. My passion is to help people deal with their emotional pain caused by various kinds of issues, including family of origin, interpersonal problems, low self-esteem, loss of loved ones, trauma, life transitions and etc. In general, I aim to help my clients improve their mood, feel empowered to handle difficult situations in life, and thrive in relationships.
(949) 313-2738 View (949) 313-2738
Photo of Evelyn Aizenberg, LMFT, PsyD, Marriage & Family Therapist
Evelyn Aizenberg
Marriage & Family Therapist, LMFT, PsyD
Verified Verified
1 Endorsed
Irvine, CA 92612
Do you feel alone even when there are people around you? Do you feel empty inside? Do you struggle with creating and maintaining lasting relationships? I would like to help you with that. No doubt, you have tried to handle things alone, but that empty, heavy or lonely feeling is still there. If you often feel frustrated or disappointed in your relationships with others; if you have experienced a deep longing for a connection with another person and have not been able to create such a connection; if you have suffered a loss of a meaningful relationship - it is time to let someone help you.
Do you feel alone even when there are people around you? Do you feel empty inside? Do you struggle with creating and maintaining lasting relationships? I would like to help you with that. No doubt, you have tried to handle things alone, but that empty, heavy or lonely feeling is still there. If you often feel frustrated or disappointed in your relationships with others; if you have experienced a deep longing for a connection with another person and have not been able to create such a connection; if you have suffered a loss of a meaningful relationship - it is time to let someone help you.
(949) 468-5466 View (949) 468-5466
Photo of Michell Kothari Stanley, LICSW, CLC, RYT, Clinical Social Work/Therapist
Michell Kothari Stanley
Clinical Social Work/Therapist, LICSW, CLC, RYT
Verified Verified
3 Endorsed
Irvine, CA 92612
Many of my clients have done therapy before and want more than a therapist who can listen and validate. I offer guidance, feedback, coping tools and mindfulness practices to help clients dealing with anxiety, depression, life transitions and relationship frustrations to enhance their confidence, resilience and interpersonal effectiveness. By responding with intention (instead of reacting from fear), you will be able to navigate decisions and respond to stress, in a way reveals new opportunities. You will emerge from our work together having peace about the past, contentment in the present and optimism for the future.
Many of my clients have done therapy before and want more than a therapist who can listen and validate. I offer guidance, feedback, coping tools and mindfulness practices to help clients dealing with anxiety, depression, life transitions and relationship frustrations to enhance their confidence, resilience and interpersonal effectiveness. By responding with intention (instead of reacting from fear), you will be able to navigate decisions and respond to stress, in a way reveals new opportunities. You will emerge from our work together having peace about the past, contentment in the present and optimism for the future.
(310) 340-2179 View (310) 340-2179
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How does your Therapist compare?

Number of Therapists in 92612

300+

Average cost per session

$180

Therapists in 92612 who prioritize treating:

93% Anxiety
85% Depression
80% Relationship Issues
72% Self Esteem
68% Stress
65% Trauma and PTSD
63% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

67% Aetna
60% Cigna and Evernorth
46% UnitedHealthcare UHC | UBH

How Therapists in 92612 see their clients

76% In Person and Online
24% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 92612?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.