Therapists in 92614

Photo of Esther K Chun, Licensed Professional Counselor, LPCC
Esther K Chun
Licensed Professional Counselor, LPCC
1 Endorsed
Irvine, CA 92614
Sometimes we feel ill at ease—or sense a disconnect within ourselves, in relationships, or in the direction life is taking. Sometimes we’re in crisis and in need of urgent support. Other times, we’re simply aware that something isn’t right. Therapy offers space to explore what’s underneath and begin the work of moving forward.
Sometimes we feel ill at ease—or sense a disconnect within ourselves, in relationships, or in the direction life is taking. Sometimes we’re in crisis and in need of urgent support. Other times, we’re simply aware that something isn’t right. Therapy offers space to explore what’s underneath and begin the work of moving forward.
(510) 771-7542 View (510) 771-7542
Photo of Amber Kramer, Marriage & Family Therapist, MA, LMFT
Amber Kramer
Marriage & Family Therapist, MA, LMFT
2 Endorsed
Irvine, CA 92614
You are not alone in feeling stuck, overwhelmed, or unsure of what comes next. Life’s challenges, whether anxiety, disconnection, relationship struggles, grief, or simply feeling off, can feel heavy and hard to untangle. Therapy is a space where you do not have to carry it alone. Together, we will explore the story you have been living, understand the meaning behind it, and move toward the life you prefer at a pace that feels safe and respectful. I work with clients in Irvine, Orange County, and throughout California.
You are not alone in feeling stuck, overwhelmed, or unsure of what comes next. Life’s challenges, whether anxiety, disconnection, relationship struggles, grief, or simply feeling off, can feel heavy and hard to untangle. Therapy is a space where you do not have to carry it alone. Together, we will explore the story you have been living, understand the meaning behind it, and move toward the life you prefer at a pace that feels safe and respectful. I work with clients in Irvine, Orange County, and throughout California.
(657) 216-6668 View (657) 216-6668
Photo of Christine Cox, Marriage & Family Therapist Associate, MA, AMFT
Christine Cox
Marriage & Family Therapist Associate, MA, AMFT
1 Endorsed
Irvine, CA 92614
I understand that asking for help can be difficult. Are you feeling overwhelmed by the pressure to meet everyone’s expectations, while not getting the support you need? Do you battle feelings of inadequacy, with your inner critic constantly reminding you of past mistakes? Have you been suppressing emotions, only to have them surface unexpectedly? You may feel unappreciated, underestimated, or unworthy. Taking the first step toward healing can be daunting, but I’m here to support and empower you as you release anger, manage stress, and rediscover your true essence.
I understand that asking for help can be difficult. Are you feeling overwhelmed by the pressure to meet everyone’s expectations, while not getting the support you need? Do you battle feelings of inadequacy, with your inner critic constantly reminding you of past mistakes? Have you been suppressing emotions, only to have them surface unexpectedly? You may feel unappreciated, underestimated, or unworthy. Taking the first step toward healing can be daunting, but I’m here to support and empower you as you release anger, manage stress, and rediscover your true essence.
(714) 909-2468 View (714) 909-2468
Photo of Ida Farzaneh, Marriage & Family Therapist Associate, MA
Ida Farzaneh
Marriage & Family Therapist Associate, MA
12 Endorsed
Irvine, CA 92614
In today’s fast-moving world, many individuals struggle with anxiety, depression, and a persistent sense of disconnection. The demands of modern life and the constant presence of technology can make it difficult to unplug and stay present. This often leaves people feeling overwhelmed, isolated, and emotionally drained. These challenges can intensify symptoms of anxiety and depression. Through therapy, it becomes possible to reclaim your sense of joy, reconnect with yourself, and begin to heal in a supportive, grounded space.
In today’s fast-moving world, many individuals struggle with anxiety, depression, and a persistent sense of disconnection. The demands of modern life and the constant presence of technology can make it difficult to unplug and stay present. This often leaves people feeling overwhelmed, isolated, and emotionally drained. These challenges can intensify symptoms of anxiety and depression. Through therapy, it becomes possible to reclaim your sense of joy, reconnect with yourself, and begin to heal in a supportive, grounded space.
(949) 401-9220 View (949) 401-9220
Photo of Courtney Knapp, Psychologist, PsyD
Courtney Knapp
Psychologist, PsyD
4 Endorsed
Irvine, CA 92614
Is your child defiant, does he or she have difficulty transitioning, is there something traumatic effecting your child's emotions or behaviors? Are you feeling overwhelmed, stuck, or, frustrated trying to help? Over time and without support these things can disrupt your relationship with your child leading to more problem behaviors or stronger negative emotions. Learning new ways of communicating with each other and strengthening your relationship are possible and this is where I can help.
Is your child defiant, does he or she have difficulty transitioning, is there something traumatic effecting your child's emotions or behaviors? Are you feeling overwhelmed, stuck, or, frustrated trying to help? Over time and without support these things can disrupt your relationship with your child leading to more problem behaviors or stronger negative emotions. Learning new ways of communicating with each other and strengthening your relationship are possible and this is where I can help.
(949) 258-9618 View (949) 258-9618
Photo of Katie Moore, Psychologist, PsyD
Katie Moore
Psychologist, PsyD
4 Endorsed
Irvine, CA 92614
Dr. Katie Moore is a highly experienced licensed clinical psychologist with an extraordinary ability to connect with teens and adults who have been unable to make progress, or were even unwilling to meet, with previous therapists. Additionally, she is formally trained in EMDR (Eye Movement Desensitization and Reprocessing) and TF-CBT (Trauma Focused Cognitive Behavioral Therapy): two of the premier evidence based treatments for trauma. Dr. Moore started her career as a therapist treating adults, including severely and persistently mentally ill adults in a locked psychiatric facility.
Dr. Katie Moore is a highly experienced licensed clinical psychologist with an extraordinary ability to connect with teens and adults who have been unable to make progress, or were even unwilling to meet, with previous therapists. Additionally, she is formally trained in EMDR (Eye Movement Desensitization and Reprocessing) and TF-CBT (Trauma Focused Cognitive Behavioral Therapy): two of the premier evidence based treatments for trauma. Dr. Moore started her career as a therapist treating adults, including severely and persistently mentally ill adults in a locked psychiatric facility.
(949) 997-0187 View (949) 997-0187
Photo of Farah Ragan, Marriage & Family Therapist, LMFT
Farah Ragan
Marriage & Family Therapist, LMFT
1 Endorsed
Irvine, CA 92614
Clients dealing with anxiety, depression, substance abuse and relationship issues. Helping people who wish to become better versions of themselves and improve interactions with others.
Clients dealing with anxiety, depression, substance abuse and relationship issues. Helping people who wish to become better versions of themselves and improve interactions with others.
(949) 676-8112 View (949) 676-8112
Photo of Salma Shah, Marriage & Family Therapist, MA,, LMFT
Salma Shah
Marriage & Family Therapist, MA,, LMFT
2 Endorsed
Irvine, CA 92614
The German philosopher Immanuel Kant taught that we see things not as they are, but as we are. It is a struggle to be human, and finding meaning and purpose in our life is key to helping us through these struggles. I strongly believe that nothing is ever new, and everything is connected, and we still struggle with what it means to be human. I’m a relational trauma psychotherapist specializing in healing from childhood attachment trauma and how we see ourselves and relate to other, breakups, divorce, and toxic abusive relationships. If you’re reclaiming your voice and rebuilding your life—I’m here to walk with you.
The German philosopher Immanuel Kant taught that we see things not as they are, but as we are. It is a struggle to be human, and finding meaning and purpose in our life is key to helping us through these struggles. I strongly believe that nothing is ever new, and everything is connected, and we still struggle with what it means to be human. I’m a relational trauma psychotherapist specializing in healing from childhood attachment trauma and how we see ourselves and relate to other, breakups, divorce, and toxic abusive relationships. If you’re reclaiming your voice and rebuilding your life—I’m here to walk with you.
(657) 837-0247 View (657) 837-0247
Photo of Fae Feliciano, Clinical Social Work/Therapist, LCSW
Fae Feliciano
Clinical Social Work/Therapist, LCSW
1 Endorsed
Irvine, CA 92614
Fae specializes in treating LGBTQIA+ individuals, including issues of sexuality and identity. She is additionally specialized in grief and loss, immigration and acculturation, anxiety, depression, self-esteem, life-transitions, and divorce. Fae approaches therapy from a client-centered approach. She views you as the expert on your own life, and she is just an instrument in your healing process. She provides a warm environment with unconditional positive regard to create a feeling of safety during your therapeutic process.
Fae specializes in treating LGBTQIA+ individuals, including issues of sexuality and identity. She is additionally specialized in grief and loss, immigration and acculturation, anxiety, depression, self-esteem, life-transitions, and divorce. Fae approaches therapy from a client-centered approach. She views you as the expert on your own life, and she is just an instrument in your healing process. She provides a warm environment with unconditional positive regard to create a feeling of safety during your therapeutic process.
(714) 677-8364 View (714) 677-8364
Photo of Zerly Justiniano, Marriage & Family Therapist, LMFT
Zerly Justiniano
Marriage & Family Therapist, LMFT
Irvine, CA 92614
I work with adults struggling with a variety of life challenges including sadness, worry, difficulty with relationships, grief and loss, childhood trauma, work related stress. I have experience working with clients from different cultural backgrounds. Depending on the person’s particular needs and circumstances, I offer a variety of treatment modalities, including short and longer-term psychotherapy, psychoanalysis. I welcome you to contact me to further discuss your specific needs and I will do my very best to support you.
I work with adults struggling with a variety of life challenges including sadness, worry, difficulty with relationships, grief and loss, childhood trauma, work related stress. I have experience working with clients from different cultural backgrounds. Depending on the person’s particular needs and circumstances, I offer a variety of treatment modalities, including short and longer-term psychotherapy, psychoanalysis. I welcome you to contact me to further discuss your specific needs and I will do my very best to support you.
(949) 775-0240 View (949) 775-0240
Photo of Sook Kyung Park - Sook Kyung Park, Marriage & Family Therapist Associate, PhD, MA, AMFT
Sook Kyung Park
Marriage & Family Therapist Associate, PhD, MA, AMFT
Irvine, CA 92614
저를 포함해서 우리 모두는 인생의 여정 가운데 폭풍을 맞이 합니다. 거센 폭풍은 우리를 너무 힘들게 하고 아프고 외롭고 뭐라 견딜 수 없는 슬픔과 좌절을 가져다 줍니다. 그래서인지 우리는 어느새 우울해지고 때론 화가 치밀어 오르기도 하고 걱정과 불안으로 안절부절합니다. 공황이 오기도 하고 온갖 부정적인 감정과 생각으로 죽고 싶은 마음이 들기도 합니다. 한편, 누군가가 나를 도와주기를 간절히 바라고 휘몰아치는 이 감정에서 벗어나고 싶고 다시 새롭고 희망찬 삶이 되기를 소망합니다. 이리저리 얽혀있는 관계의 실타래를 풀고 싶고 가족관계, 부부관계의 회복을 원하며 상처받은 어린시절로부터 치유받고 자유하기를 바랍니다. 땅바닥으로 내동이쳐진 나의 자존감이 다시 회복되기를 바라고 '온전한 나'로 '진정한 나'로 살고 싶습니다. 우울, 불안, 스트레스를 잘 관리하며 '건강한 나'로 살고 싶습니다. 의사소통이 잘되는 부부관계, 부모자녀관계가 되고 싶습니다. 지금의 어려움을 잘 이겨내고 성장하고 싶습니다. 한 발자국 더 나아가고 싶습니다.
저를 포함해서 우리 모두는 인생의 여정 가운데 폭풍을 맞이 합니다. 거센 폭풍은 우리를 너무 힘들게 하고 아프고 외롭고 뭐라 견딜 수 없는 슬픔과 좌절을 가져다 줍니다. 그래서인지 우리는 어느새 우울해지고 때론 화가 치밀어 오르기도 하고 걱정과 불안으로 안절부절합니다. 공황이 오기도 하고 온갖 부정적인 감정과 생각으로 죽고 싶은 마음이 들기도 합니다. 한편, 누군가가 나를 도와주기를 간절히 바라고 휘몰아치는 이 감정에서 벗어나고 싶고 다시 새롭고 희망찬 삶이 되기를 소망합니다. 이리저리 얽혀있는 관계의 실타래를 풀고 싶고 가족관계, 부부관계의 회복을 원하며 상처받은 어린시절로부터 치유받고 자유하기를 바랍니다. 땅바닥으로 내동이쳐진 나의 자존감이 다시 회복되기를 바라고 '온전한 나'로 '진정한 나'로 살고 싶습니다. 우울, 불안, 스트레스를 잘 관리하며 '건강한 나'로 살고 싶습니다. 의사소통이 잘되는 부부관계, 부모자녀관계가 되고 싶습니다. 지금의 어려움을 잘 이겨내고 성장하고 싶습니다. 한 발자국 더 나아가고 싶습니다.
(714) 684-6390 View (714) 684-6390
Photo of Jasmyn Winters, Marriage & Family Therapist Associate, MA, AMFT
Jasmyn Winters
Marriage & Family Therapist Associate, MA, AMFT
1 Endorsed
Irvine, CA 92614
Life can feel overwhelming, especially when you’re struggling with anxiety, depression, self-doubt, after-math of trauma, or challenges in your relationships. You may feel stuck in patterns that no longer serve you, uncertain about how to move forward, or disconnected from yourself and others. Perhaps you’re navigating a major life transition, healing from past wounds, or simply seeking a deeper sense of clarity and fulfillment. Whatever brings you here, you are looking for a space where you can process your emotions, gain insight, and create meaningful change in your life.
Life can feel overwhelming, especially when you’re struggling with anxiety, depression, self-doubt, after-math of trauma, or challenges in your relationships. You may feel stuck in patterns that no longer serve you, uncertain about how to move forward, or disconnected from yourself and others. Perhaps you’re navigating a major life transition, healing from past wounds, or simply seeking a deeper sense of clarity and fulfillment. Whatever brings you here, you are looking for a space where you can process your emotions, gain insight, and create meaningful change in your life.
(949) 806-6591 View (949) 806-6591
Photo of Rosanne Hunter Miranda, Marriage & Family Therapist, MA, LMFT
Rosanne Hunter Miranda
Marriage & Family Therapist, MA, LMFT
Irvine, CA 92614
Are you struggling with anxiety,phobias or PTSD? I specialize in the treatment of these issues using EMDR (eye movement desensitization and reprocessing). I have seen my client's levels of anxiety and distress decrease dramatically in as few as three to four sessions. . I have been honored to get to work with veterans who have returned home suffering from PTSD, I enjoy helping my clients increase their self esteem and quality of their interpersonal relationships, by exploring and addressing the issues in their lives that they wish to change, helping them to live more fulfilled and rewarding lives.
Are you struggling with anxiety,phobias or PTSD? I specialize in the treatment of these issues using EMDR (eye movement desensitization and reprocessing). I have seen my client's levels of anxiety and distress decrease dramatically in as few as three to four sessions. . I have been honored to get to work with veterans who have returned home suffering from PTSD, I enjoy helping my clients increase their self esteem and quality of their interpersonal relationships, by exploring and addressing the issues in their lives that they wish to change, helping them to live more fulfilled and rewarding lives.
(949) 391-4781 View (949) 391-4781
Photo of Kristen Backer, Marriage & Family Therapist Associate, AMFT
Kristen Backer
Marriage & Family Therapist Associate, AMFT
1 Endorsed
Irvine, CA 92614
Whether you’re facing anxiety, grief, conflict, or uncertainty, you don’t have to figure it out alone. I work with teens, adults, couples, and families navigating relational challenges, identity exploration, and the disruptions that often come with major life transitions.
Whether you’re facing anxiety, grief, conflict, or uncertainty, you don’t have to figure it out alone. I work with teens, adults, couples, and families navigating relational challenges, identity exploration, and the disruptions that often come with major life transitions.
(714) 604-2765 View (714) 604-2765
Photo of Amy Furuyama, Clinical Social Work/Therapist, LCSW, CST
Amy Furuyama
Clinical Social Work/Therapist, LCSW, CST
3 Endorsed
Irvine, CA 92614
Have you been struggling in your relationships? Or perhaps feeling sexual shame or difficulties in your sex life? Maybe you're tired of dealing with intimacy issues and feeling disconnected with your partner, and you are now ready to make some positive changes. You're at the right place. I'm an Asian-American AASECT certified sex therapist passionate about helping individuals gain sexual confidence within yourself and in your relationships. Note: I provide individual counseling only.
Have you been struggling in your relationships? Or perhaps feeling sexual shame or difficulties in your sex life? Maybe you're tired of dealing with intimacy issues and feeling disconnected with your partner, and you are now ready to make some positive changes. You're at the right place. I'm an Asian-American AASECT certified sex therapist passionate about helping individuals gain sexual confidence within yourself and in your relationships. Note: I provide individual counseling only.
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Photo of Ella Davies, Marriage & Family Therapist, LMFT
Ella Davies
Marriage & Family Therapist, LMFT
6 Endorsed
Irvine, CA 92614
Therapy is hard! Feeling a true partnership with your therapist makes it easier. My goal is to be a trusted ally, working with you to meet your specific goals. My clients tell me that they appreciate my straight forward and compassionate style, and kids and teens tell me they get my sense of humor. I have been working in the helping profession for over a decade, and can help you in understanding how to talk to your child so they can hear you, in working with your teenager to navigate adolescence and young adulthood, or in discovering what is keeping you stuck in a rut instead of chasing your dreams.
Therapy is hard! Feeling a true partnership with your therapist makes it easier. My goal is to be a trusted ally, working with you to meet your specific goals. My clients tell me that they appreciate my straight forward and compassionate style, and kids and teens tell me they get my sense of humor. I have been working in the helping profession for over a decade, and can help you in understanding how to talk to your child so they can hear you, in working with your teenager to navigate adolescence and young adulthood, or in discovering what is keeping you stuck in a rut instead of chasing your dreams.
(657) 214-3185 View (657) 214-3185
Photo of Dalena Thai, Marriage & Family Therapist Associate, MS
Dalena Thai
Marriage & Family Therapist Associate, MS
1 Endorsed
Irvine, CA 92614
Sometimes life catches up to us unexpectedly. We find ourselves embroiled in new stressors, anxiety, depressive thoughts, and fall back into maladaptive cycles of being. Places, people, and interests that once brought us joy and excitement begin to feel exhausting. The vibrancy of life has lost its color, and the world has suddenly become unsafe. What you need is a nurturing space to heal and to find your authentic self again.
Sometimes life catches up to us unexpectedly. We find ourselves embroiled in new stressors, anxiety, depressive thoughts, and fall back into maladaptive cycles of being. Places, people, and interests that once brought us joy and excitement begin to feel exhausting. The vibrancy of life has lost its color, and the world has suddenly become unsafe. What you need is a nurturing space to heal and to find your authentic self again.
(424) 447-5038 View (424) 447-5038
Photo of Maryam Khavar, Marriage & Family Therapist, MA, LMFT
Maryam Khavar
Marriage & Family Therapist, MA, LMFT
Irvine, CA 92614
I believe the ability to heal lies within each of us. Every person is resilient and resourceful in spite of their shortcomings and past. I am eager to assist and encourage my clients to live the life they deserve and to live up to their full potential. Therapy can be a tool to help relieve stress, anxiety and depression. I assist my clients in addressing issues such as depression, anxiety, and struggles in relationships as well as problems with addiction and co-dependency. If you have issues with your marriage, I can help you manage your relationship to become source of happiness, contentment, and support.
I believe the ability to heal lies within each of us. Every person is resilient and resourceful in spite of their shortcomings and past. I am eager to assist and encourage my clients to live the life they deserve and to live up to their full potential. Therapy can be a tool to help relieve stress, anxiety and depression. I assist my clients in addressing issues such as depression, anxiety, and struggles in relationships as well as problems with addiction and co-dependency. If you have issues with your marriage, I can help you manage your relationship to become source of happiness, contentment, and support.
(949) 835-4922 View (949) 835-4922
Photo of Brandy Dunn - Silver Lake Psychology, Psychologist, PsyD
Silver Lake Psychology
Psychologist, PsyD
Irvine, CA 92614
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
(949) 284-2747 View (949) 284-2747
Photo of Tiana Rogachevsky - RO DBT California Collective, Marriage & Family Therapist
RO DBT California Collective
Marriage & Family Therapist
1 Endorsed
Irvine, CA 92614
RO-DBT California Collective located in Irvine, CA was founded to provide a compassionate, welcoming and supportive environment for individuals that struggle with over-thinking, obsessional thinking, trouble relaxing, rigid or inflexible responding, excessive self control, avoidance of feelings or expressing emotions, maladaptive perfectionism, and high levels of loneliness. People with overcontrol (OC) report "seeing the threat everywhere." They tend to mask emotional expressions, sometimes without even knowing they are. Many OC's have a high-attention-to-detail focus, and find they ruminate when things are uncertain or unexpected.
RO-DBT California Collective located in Irvine, CA was founded to provide a compassionate, welcoming and supportive environment for individuals that struggle with over-thinking, obsessional thinking, trouble relaxing, rigid or inflexible responding, excessive self control, avoidance of feelings or expressing emotions, maladaptive perfectionism, and high levels of loneliness. People with overcontrol (OC) report "seeing the threat everywhere." They tend to mask emotional expressions, sometimes without even knowing they are. Many OC's have a high-attention-to-detail focus, and find they ruminate when things are uncertain or unexpected.
(714) 793-0568 View (714) 793-0568

See more therapy options for 92614

How does your Therapist compare?

Number of Therapists in 92614

200+

Average cost per session

$175

Therapists in 92614 who prioritize treating:

92% Anxiety
90% Depression
78% Relationship Issues
70% Stress
68% Coping Skills
65% Life Transitions
64% Self Esteem

Average years in practice

10 Years

Top 3 insurances accepted

84% Aetna
74% Cigna and Evernorth
60% Other

How Therapists in 92614 see their clients

52% In Person and Online
48% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 92614?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.