Therapists in 92660

My passion is to help individuals and families gain insight to their problems, to unleash their potentials and to reach their ultimate goals in life. I am very well versed in cognitive behavioral therapy as I find it to be the most effective approach for depression, anxiety, and many other disorders. I have devoted my practice to assist individuals and families build healthier and meaningful lives. One of my strengths is to facilitate personal empowerment and building a positive self-esteem.

Everywhere you go, you experience reminders of the past even though you are desperately trying to put "the past in the past." When you lie down at night sleep escapes you because your thoughts won't stop racing. You fear having another nightmare. You don’t live life like everyone else Maybe you don’t go to parties anymore. Your friends don’t understand why you don’t date. You feel uncomfortable around strangers. You experience anxiety and depression, but those words don't quite capture your experience.

David treats anxiety related problems including Obsessive Compulsive Disorder, Phobias, Social Anxiety, Tics and Tourette’s Syndrome, Dermatillomania, (skin picking) and Trichotillomania (hair pulling). David is well versed in Family Systems and the use of cognitive and behavioral strategies for treating attention deficit disorders, depression, anxiety, autism and child and adolescent behavioral issues, both school and home related. He has extensive experience treating adults with panic disorder, obsessive compulsive disorder, depression and anxiety.

Are you ready to make changes in your life and relationships? Are you a teenager who is struggling with distressing feelings,or an adult feeling challenged by the demands of parenting or your desire to improve your significant relationships? Whether you are ready for the next big step in your life or feeling completely stuck, I will help you discover the path that is right for you. I have 15 years of experience collaborating with clients to achieve relief from distressing symptoms, improve and rebuild damaged relationships, achieve personal goals, and create a calmer, more peaceful and fulfilling life.

The best indicator of whether a person is ready to come to therapy is themselves. When anxiety, depression, trauma or any other kind of psychological distress become central in a person's life-- these things interfere with the things we want to achieve and the happiness we want to experience.

Our lives are filled with so much unknown and mixed emotions. My hope is to help clients through this journey and to help them out of the feeling of being "stuck". I see all ages of individuals and have a passion for working with teens and young adults struggling with anxiety, depression, trauma, chronic illness/pain, self-esteem, co-dependency, perfectionism, people pleasers, and/or relationship conflicts. I enjoy taking a collaborative and empathetic approach with my clients to best provide a safe and open space to explore whether it be their first time in therapy or visiting again.

I am a Licensed Marriage Family Therapist with over 15 years experience providing psychotherapy to adolescents, adults and couples in private practice and school settings. I practice the evidence based psychotherapies Cognitive Behavioral Therapy and Solution Focus Brief Therapy. I work to educate and guide my client to reconstruct and change their thoughts and behaviors.

Do you find yourself shut down or suppress your feelings? Do you struggle in relationships due to your trauma? Are you unsure of where you belong? I work with people of all identities to process unresolved feelings due to trauma. I strive to provide you a safe and non-judgmental space, in order for you to develop coping mechanisms for trauma symptoms (anxiety, depression, addiction, etc.) and to explore aspects of yourself. I can help you let go of past HURTS and develop tools to find RELIEF.

I love helping teenagers and young adults with Autism/Asperger's navigate the social world around them by teaching skills to make and keep friends. I am also good at helping them deal with anxiety, depression and controlling their behaviors. I understand traditional talk therapy is not very effective for those on the spectrum so I modify the treatment by using different methods to increase understanding and learning. I believe in working with family members that care for the individual on the spectrum so I welcome you to join us in learning how to be the best form of support.

I help individuals and families affected by abuse, trauma, domestic violence, divorce and separation to overcome these experiences and lead healthy, happy lives. I tailor therapy to meet my clients' individual needs. I am an EMDRIA certified therapist and consultant.

Every human being is born with the potential for living a satisfying and meaningful life, for having relationships that work, and for experiencing joy and inner peace. We all want to live lives that are free of conflict, external stress and internal anguish. Yet, sometimes despite our best efforts to maintain a positive and constructive life course, we can still find ourselves overwhelmed by life’s pressures and external circumstances. My name is Kristen Torp. I am a licensed MFT therapist, and helping people with their personal traumas, emotional needs, life struggles and relational difficulties is both my focus and my passion.

As a Licensed Marriage and Family Therapist, I am committed to my work with individuals, couples and families of all cultural backgrounds and sexual orientations. Honoring individual differences, I create an atmosphere in which personal discovery feels safe, encouraged and welcomed.

You love your child, but raising them is a different story. They are falling behind in school, they are sneaking out, and they refuse to listen. There is chaos in the house and the arguments seem never ending. Respect is gone and the power struggle continues. Judgement and shame comes from friends and family members and you are at a loss of what to do because no matter what you've done, nothing seems to work. You must be overwhelmed and exhausted. Don't blame yourself for your child's out of control behavior!

I have over ten years of experience working with couples, individuals and adolescents. Psychotherapy is a process of changing your thoughts, feelings and behaviors to lead you towards a life worth living. If you are ready to break your unwanted patterns then I am here to help.

Are you stuck in a conflict or relationship loop? Do you and your partner have the same arguments over and over or does your family have a difficult time communicating? Wondering how you got here feels overwhelming and isolating. When conflict takes center stage and tensions run high we often don’t feel heard. I’m here to help you heal from unrecognized patterns, fears, or habits that keep you from having the relationships and life that fits you. Together, we take steps that propel you towards achieving your goals. I offer a safe, non-judgmental space for you to explore your goals and obstacles.

If you feel stuck in patterns that you know you want to change but don't know where to start, you're in the right place. Maybe you struggle with anxious thinking spirals, difficulty in making decisions, drawing boundaries, or overthinking things you said or did. Or perhaps you're feeling triggered more easily, becoming overwhelmed by things you feel you shouldn’t, leading to emotional reactivity or shutdowns. Perhaps “small” incidents turn into big conflicts with your partner, friends, family, or coworkers, or you feel isolated and disconnected in your relationship. I can help you break these cycles and get back on track.

Feeling pain, or feeling lonely and sad? Or maybe you feel emptiness. A huge hole of emptiness and you have no idea how to fill it. Life can be hard. Even when we do our very best, sometimes it just doesn't feel like it's enough. We can have feelings of pain, sadness, anxiety and other hard feelings we try to ignore and push away. Maybe you best is never good enough and you're tired of trying. Feelings of abandonment, emotional neglect, failure, bullying and traumas can stay with us throughout our lives until we seek out healing. We can embark on this journey healing together. I'm here to help.

Do you feel worried and anxious most of the time? Do your symptoms of anxiety interfere with your work, school, relationships or life in general? Anxiety and panic attacks can prevent you from leading a happy and successful life. There is effective treatment for anxiety and panic attacks.