Teletherapy for California

Anise Health is a culturally-responsive and holistic online mental health practice designed to drive outcomes for the Asian population. Clients come to us for help managing stress, anxiety, depression, and life transitions from our therapists and behavioral coaches who specialize in providing culturally-responsive care. Specifically, we are trained to explore your intersecting identities and provide targeted support for cultural stressors, including bicultural tension, pressure to achieve, family dynamics, guilt & shame, and more.

Hi, I’m Jessica. My practice is dedicated to teens and women who struggle with anxiety, depression, negative self worth and trauma. I focus on mind-body connection, which can be different from traditional talk therapy. By integrating the mind and body, my clients are able to find a connection to the origin of the problem and find solutions that are more permanent and long lasting by creating new neural pathways. My goal is to support you in transforming and healing and to be able to empower and inspire you to make use of what you have been through, allowing your experiences to become your strengths.

Change is terrifying, but it can also be beautiful. It can be difficult to navigate cultural, societal, familial, & even personal expectations to give life to your true authentic self. From navigating anxiety, working to understand your sexual/gender identity, navigating what aspects of your cultural make sense for you, depression, or even just trying to get the world to acknowledge you as the person you are - I'm so glad you haven't given up. The change you're working towards will be worth it and oh-so spectacular. I know you have the power, skills, & desire to Transform Your Story. I'm honored to help you any way I can.

Hello and welcome! I’m Allison, and I am a therapist dedicated to empowering individuals on their journey to mental and emotional well-being. I believe that every individual's story is unique, and I tailor my therapeutic approach to your specific needs. Whether you're navigating the effects of trauma, anxiety, depression, relationship challenges, life transitions, or simply seeking personal growth, I am here to guide and support you. My therapeutic approach is rooted in empathy, active listening, and collaboration, as I believe that a strong therapeutic relationship is the foundation for positive change.

I believe that therapy is not a one-size-fits-all approach and I strive to tailor a therapeutic approach to each individual’s needs in treatment. Therapy is not a sprint, but an ongoing process where the individual works to learn the necessary coping mechanisms to help them manage the the everyday stressors of life more effectively. I strive to foster a safe space for those in need of mental health support and focus on a strength-based approach. I have experience working with high acuity needs, domestic violence, family instability, complex trauma, self esteem, anxiety, depression, interpersonal issues, working through relationship

Welcome. Are you perhaps feeling like you are not enough? Now is the time to address this feeling. I believe that everybody has it within themselves to feel worthy of fullfillment. I help people find the hidden obstacles that may be hindering their ability to shift out of this mentality. My goal is to empower people to become aware of hidden strengths, and awaken self-love and self-acceptance. You will learn to know why you feel the way you do, and come to an understanding of this on a biological level, as well as learning how you may be engaging in self-sabotage.

Looking for an encouraging place where you can experience HOPE, HEALING, and GROWTH? Our skilled therapists are ready to meet with you, your child or teen and walk with you on this journey towards healing. We provide therapy for all ages, couples and families. We are client-focused, meaning we are centered on helping you identify the therapy goals that are important for you and we partner together to help you achieve those goals.

At Firebird Healing we specialize in treating trauma. We know that experiencing trauma can impact every aspect of your life. Unresolved and unhealed trauma can profoundly impact your mental and emotional well-being, body, work, relationships, creativity, and success. Experiences of trauma profoundly shape how you see yourself and the world, and are often at the root of life struggles and difficulties. Trauma is often what underlies conditions such as depression, anxiety, addiction, conflicts, difficulties, or a lack of joy and satisfaction with living. The experts at Firebird Healing have found that addressing trauma and engaging the support, healing, and tools to triumph over trauma is one of the most profound, expansive, and life-altering choices you can make.

Are you a teen or young adult working through depression, anxiety or trauma? Are you a new mom navigating the challenges of pregnancy, childbirth, or parenthood? Katie is passionate about helping both adolescents and adults develop healthy emotional regulation strategies across a variety of circumstances. Katie has a specialty focus in maternal health, in particular, perinatal mood and anxiety disorders. Katie meets clients where they are with understanding, compassion, and respect in order to support the growth and healing process.

Hey there! Are you looking for a therapist who is a CUPCAKE among muffins? You're in the right place. I believe that successful therapy begins with a good relationship with your therapist. My priority is to ensure a safe and comfortable space where my clients feel they can be truly heard while being free from both pressure and judgement. I understand that everyone is unique, and I will tailor treatment accordingly to meet you where you are at on your therapeutic journey. Therapy can be a challenge, but there's no reason it can't be fun as well. I come from a film and art background and incorporate my creativity into my therapy.

When choosing a therapist, you want to feel comfortable, understood, and supported while working towards your goals. I have extensive experience working with children, adolescents, and families, navigating life’s stressors. I build trust and connection with each client to help them understand their emotions and behaviors. From there, we work together to reach your highest potential. My approach is collaborative and integrates different ways to help ease stress, anxiety, depression, and trauma using Cognitive-Behavioral Therapy (CBT), Mindfulness, Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).

Hi there! :) My name is Breanna, and I am an Associate MFT, I graduated with my Master's degree from Pepperdine University studying clinical psychology. I am fully trained in Eye Movement Desensitization Reprocessing (EMDR), a type of trauma therapy that allows one to heal from trauma or other distressing life experiences. I am very passionate about my role as a therapist and assisting alongside my clients on their journey to mental healing and self-discovery. I work with children, adolescents, adults, couples, and families with those managing anxiety, social phobias, depression, and interpersonal/relational stressors.

I hold a master’s degree in social work from the University of Southern California. I am a Licensed Clinical Social Worker in the State of California. I offer over 15 years’ experience in trauma-based therapy, working with individuals (adolescents & adults) and teams dealing with life challenges. These issues include depression, anxiety, relationship stress/issues, work stress, post-traumatic stress, suicidal ideation, gender issues, ADHD, grief and many more. I have had the opportunity to work in crisis intervention, intellectual disability services, prison population and active-duty service members.

Hi there, I'm Aubree! My name is Aubree Dospoy, and I am a Licensed Clinical Social Worker (LCSW). I am based in North County, San Diego, and I work via telehealth with clients statewide in California. I specialize in anxiety, depression, and life transitions. I work with adults and adolescents using Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy to work toward goals and support growth. My approach to therapy is individual to the client. We will work together to explore your needs and decide what to focus on to get the most benefit from our time together.

y passion lies in empowering people to overcome the obstacles that stand between them and their full potential. I understand that life's challenges can sometimes feel overwhelming, but with the right support, you can regain control, find balance, and rediscover your inner strength. With years of experience and a compassionate approach, I provide a safe and non-judgmental space where you can explore your feelings, thoughts, and experiences.

If you are suffering from medication resistant depression, anxiety, OCD, or PTSD, a combination of talk therapy and transcranial magnetic stimulation (TMS) may be the answer for you. For many people, antidepressants do not fully relieve the symptoms or cause too many side effects, and it can become very difficult going through multiple medications that do not seem to work. After failed medication attempts, you are eligible to be treated with TMS and therapy together. Call our Specialists to learn more about your options.

We provide a full continuum of care at locations around the country, including residential treatment centers; a full suite of outpatient programming, with Partial Hospitalization Programs (PHP), Intensive Outpatient Programs (IOP), and outpatient services with a flexible number of days per week; telehealth; and alumni programming. All of our programs have received accreditation from the Joint Commission for Behavioral Healthcare, the nation’s most respected healthcare accreditation body.

Welcome to Awakened Hope Counseling! Are you the type of person who seems to have it all together on the outside, yet struggles with the relentless weight of anxiety and depression within? If you're a high-achieving perfectionist, familiar with the endless pursuit of success while grappling with internal feelings of inadequacy and self-esteem challenges, you're not alone. Therapy can be a safe space where the facade can fade, revealing the raw, authentic self that's been yearning for understanding and acceptance. This space can help you find the life you want, discover your true strengths, and build up the resilience you deserve!

Worried about your child or a special young kiddo you love? Have they always been active, funny, smart, and talkative but you’re starting to see things change at home or school? Thinking about how they may process new or upcoming changes in the family? Just want to make sure they're okay & maintain their wellbeing? Run out of options & need some new tools? My goal is to inspire & instill hope. My mission is helping children look up & into their future with less worry & fear & more confidence & happiness.