Teletherapy for San Jose, CA
Hi! My name is Sarah E. Hevezi and I am a Licensed Clinical Social Worker (LCSW) who believes positive clinical outcomes starts with a positive relationship between clients and their clinician. I incorporate mindfulness in my practice with the goal to help clients feel better, holistically! I typically work with early to late adolescents who find themselves facing symptoms of Anxiety, Depression, Trauma, Attachment, ADHD, or Adjustment as well as with parents on parenting skills
Hi! My name is Sarah E. Hevezi and I am a Licensed Clinical Social Worker (LCSW) who believes positive clinical outcomes starts with a positive relationship between clients and their clinician. I incorporate mindfulness in my practice with the goal to help clients feel better, holistically! I typically work with early to late adolescents who find themselves facing symptoms of Anxiety, Depression, Trauma, Attachment, ADHD, or Adjustment as well as with parents on parenting skills
I go by 'Julie-Mae,' and I'm passionate about helping people overcome challenges, build resilience, and achieve their full potential. I'm thrilled to introduce myself as a Board Certified Behavior Analyst, therapist, Executive Director, and Founder of Maehaven Behavioral Consulting & Therapy, a nurturing space dedicated to supporting individuals on their journey to behavioral and social wellness. My ideal client would work collaboratively with me through Telehealth to develop and execute evidence-based behavioral treatment. All ages, abilities, and demographics are welcome.
I go by 'Julie-Mae,' and I'm passionate about helping people overcome challenges, build resilience, and achieve their full potential. I'm thrilled to introduce myself as a Board Certified Behavior Analyst, therapist, Executive Director, and Founder of Maehaven Behavioral Consulting & Therapy, a nurturing space dedicated to supporting individuals on their journey to behavioral and social wellness. My ideal client would work collaboratively with me through Telehealth to develop and execute evidence-based behavioral treatment. All ages, abilities, and demographics are welcome.
Supraja Vijay, Mind-Body healing | Trauma &
Marriage & Family Therapist Associate, SEP, AMFT
2 Endorsed
Online Only
Do you feel anxious, overwhelmed, or burned out, struggling to set boundaries in your personal or professional life? Perhaps it’s hard to say “no”, and you often feel drained or frustrated in relationships. You may carry the weight of past experiences or intergenerational trauma that keeps you feeling stuck. Navigating relationships with family, friends, or a partner can feel challenging. No matter what your unique challenges are, I’m here to meet you where you are. I offer a compassionate, non-judgmental space where you can feel supported to reclaim your voice, build healthier relationships, and prioritize yourself.
Do you feel anxious, overwhelmed, or burned out, struggling to set boundaries in your personal or professional life? Perhaps it’s hard to say “no”, and you often feel drained or frustrated in relationships. You may carry the weight of past experiences or intergenerational trauma that keeps you feeling stuck. Navigating relationships with family, friends, or a partner can feel challenging. No matter what your unique challenges are, I’m here to meet you where you are. I offer a compassionate, non-judgmental space where you can feel supported to reclaim your voice, build healthier relationships, and prioritize yourself.
I use Cognitive Behavioral Therapy (CBT) as a structured, goal-directed, and collaborative approach to help individuals strengthen the connection between their thoughts, feelings, and behaviors. Together, we will identify and challenge cognitive distortions, reframe negative thinking patterns, and develop practical strategies for change. Each session will include a personalized homework assignment to help you apply what we've discussed and continue your progress throughout the week.
I use Cognitive Behavioral Therapy (CBT) as a structured, goal-directed, and collaborative approach to help individuals strengthen the connection between their thoughts, feelings, and behaviors. Together, we will identify and challenge cognitive distortions, reframe negative thinking patterns, and develop practical strategies for change. Each session will include a personalized homework assignment to help you apply what we've discussed and continue your progress throughout the week.
I am a bilingual psychotherapist with 18 years of experience, fluent in both English and Spanish, specializing in immigration psychological evaluations for individuals from diverse backgrounds. I have conducted numerous evaluations that have successfully supported clients in their journey toward legal status in the U.S. With a compassionate approach, I provide a safe space to address the unique challenges faced during the immigration process, helping you clarify your needs and strengthen your path toward legal status in the U.S.
I am a bilingual psychotherapist with 18 years of experience, fluent in both English and Spanish, specializing in immigration psychological evaluations for individuals from diverse backgrounds. I have conducted numerous evaluations that have successfully supported clients in their journey toward legal status in the U.S. With a compassionate approach, I provide a safe space to address the unique challenges faced during the immigration process, helping you clarify your needs and strengthen your path toward legal status in the U.S.
You’re tired of doing it all — being the strong one, the go-to daughter, the “I got it” mom. You push through the guilt trips, perfectionism, and anxiety, even when you're running on empty. I see you. And I help first-gen Latinas finally feel held, supported, and understood — without having to explain their culture first.
You’re tired of doing it all — being the strong one, the go-to daughter, the “I got it” mom. You push through the guilt trips, perfectionism, and anxiety, even when you're running on empty. I see you. And I help first-gen Latinas finally feel held, supported, and understood — without having to explain their culture first.
Each of us carry a light within that makes it possible for us to find our way home. If you’re reading this, you’ve already taken your first step. A step towards deep exploration to uncover your true self, needs, desires and strengths.
Each of us carry a light within that makes it possible for us to find our way home. If you’re reading this, you’ve already taken your first step. A step towards deep exploration to uncover your true self, needs, desires and strengths.
I offer online Therapy to folks who live in California.
Welcome! I am a Licensed Marriage and Family Therapist with over 10 years of experience in mental health. I specialize in helping individuals who are struggling with anxiety, depression, relationship/ family conflicts, parenting issues/postpartum, life transitions, immigration, eating concerns/body image, and low self-esteem. Therapy is a safe space to explore, process, and understand your emotions, and I do so with a feminist, social justice, and humanistic lens. I utilize evidence-based practices, such as mindfulness and cognitive behavioral therapy.
I offer online Therapy to folks who live in California.
Welcome! I am a Licensed Marriage and Family Therapist with over 10 years of experience in mental health. I specialize in helping individuals who are struggling with anxiety, depression, relationship/ family conflicts, parenting issues/postpartum, life transitions, immigration, eating concerns/body image, and low self-esteem. Therapy is a safe space to explore, process, and understand your emotions, and I do so with a feminist, social justice, and humanistic lens. I utilize evidence-based practices, such as mindfulness and cognitive behavioral therapy.
At this time I am offering online and phone sessions.
Hello! Please send me a message and I will reply promptly! I currently have a waitlist for new clients. I love working with people finding their way with neurodivergence/ADHD/ASD and/or sexual/gender identity. These issues affect everything in life, including relationships, moods, self-concept, and work, so please feel free to contact me if any of this applies to you. I am also delighted to address other issues listed as my specialties with anyone 13 and over. I look forward to meeting you!
At this time I am offering online and phone sessions.
Hello! Please send me a message and I will reply promptly! I currently have a waitlist for new clients. I love working with people finding their way with neurodivergence/ADHD/ASD and/or sexual/gender identity. These issues affect everything in life, including relationships, moods, self-concept, and work, so please feel free to contact me if any of this applies to you. I am also delighted to address other issues listed as my specialties with anyone 13 and over. I look forward to meeting you!
Aroosha Sanchez Marriage and Family Therapist
Marriage & Family Therapist, LMFT
3 Endorsed
Online Only
Do you feel stuck? with compassion and empathy, I will guide you toward healing and growth to navigate life’s challenges, underlying traumas when appropriate and unhealthy relational dynamics. I provide trauma-informed care to address root causes of anxieties, promote self-awareness and increase attunement in relationships while helping you gain tools to confront daily stressors so you can thrive. I am passionate about equitable mental health. I work with individuals, women's mental health, immigration-acculturation challenges, and parents struggling with bonding or those coping with a new diagnosis.
Do you feel stuck? with compassion and empathy, I will guide you toward healing and growth to navigate life’s challenges, underlying traumas when appropriate and unhealthy relational dynamics. I provide trauma-informed care to address root causes of anxieties, promote self-awareness and increase attunement in relationships while helping you gain tools to confront daily stressors so you can thrive. I am passionate about equitable mental health. I work with individuals, women's mental health, immigration-acculturation challenges, and parents struggling with bonding or those coping with a new diagnosis.
Hello, and welcome to my profile. Over the past 30 years, I’ve had the privilege to work with clients to resolve a variety of concerns, including depression, anxiety, addiction, relationship issues, as well as help them manage the general stress of life. I’ve particularly enjoyed helping clients navigate difficult life transitions, and find renewed purpose and meaning.
Hello, and welcome to my profile. Over the past 30 years, I’ve had the privilege to work with clients to resolve a variety of concerns, including depression, anxiety, addiction, relationship issues, as well as help them manage the general stress of life. I’ve particularly enjoyed helping clients navigate difficult life transitions, and find renewed purpose and meaning.
Brynn graduated with her master's in social work in 2014. Her philosophy of care is grounded in compassion and curiosity, with a focus on being direct and honest. She uses a strengths-based approach, serving with empathy while also advocating for needed support. Brynn recognizes the courage and resiliency in every client, holding equal respect for their challenges, traumas, triumphs, and achievements. Her expertise is in trauma-informed cognitive behavioral therapy, specializing in diagnoses including Anxiety, Depression, OCD, and Bipolar Disorder. She enjoys working with moms, the LGBTQQ+ community, and young adults.
Brynn graduated with her master's in social work in 2014. Her philosophy of care is grounded in compassion and curiosity, with a focus on being direct and honest. She uses a strengths-based approach, serving with empathy while also advocating for needed support. Brynn recognizes the courage and resiliency in every client, holding equal respect for their challenges, traumas, triumphs, and achievements. Her expertise is in trauma-informed cognitive behavioral therapy, specializing in diagnoses including Anxiety, Depression, OCD, and Bipolar Disorder. She enjoys working with moms, the LGBTQQ+ community, and young adults.
Online reproductive psychologist.
You went through so much during fertility treatment. You feel like you should be happy now that you are pregnant or postpartum, but somehow that internal anxiety switch that worries about something bad happening will not turn off. Or you feel confused because you love your baby, but somehow you feel depressed sad and can't stop crying. You are trying to push thru hoping it will just get better. Or maybe you can't sleep because your mind is racing with worries, or images about your birth experience, and you wonder why you can't just let it go and move on. You don't have to keep suffering in silence. Treatment is effective and works.
Online reproductive psychologist.
You went through so much during fertility treatment. You feel like you should be happy now that you are pregnant or postpartum, but somehow that internal anxiety switch that worries about something bad happening will not turn off. Or you feel confused because you love your baby, but somehow you feel depressed sad and can't stop crying. You are trying to push thru hoping it will just get better. Or maybe you can't sleep because your mind is racing with worries, or images about your birth experience, and you wonder why you can't just let it go and move on. You don't have to keep suffering in silence. Treatment is effective and works.
Is there something stopping you from living a fulfilling and value directed life? You likely have some thoughts about what these barriers (something’s) are, and yet, navigating around them has been to no avail. Powerful emotional experiences, and or, old behavioral patterns can be unrelenting, new ones can be scary, or appear too far off in the distance to effect meaningful change, and still you are motivated to try something new such that value, meaning, or an improvement in your quality of life is returned.
Is there something stopping you from living a fulfilling and value directed life? You likely have some thoughts about what these barriers (something’s) are, and yet, navigating around them has been to no avail. Powerful emotional experiences, and or, old behavioral patterns can be unrelenting, new ones can be scary, or appear too far off in the distance to effect meaningful change, and still you are motivated to try something new such that value, meaning, or an improvement in your quality of life is returned.
Hello! Congratulations for being here! Therapy can feel scary sometimes, but you've already taken the first step in searching for the support you need to start your journey towards a better life. Whether it's anxiety, depression, trauma, or the overwhelming stress that life often throws at us, I would be honored to walk beside you and help you navigate through it to get to the other side. Let's reach that light at the end of the tunnel together!
Hello! Congratulations for being here! Therapy can feel scary sometimes, but you've already taken the first step in searching for the support you need to start your journey towards a better life. Whether it's anxiety, depression, trauma, or the overwhelming stress that life often throws at us, I would be honored to walk beside you and help you navigate through it to get to the other side. Let's reach that light at the end of the tunnel together!
"My goal is to provide a safe place for you to feel as though you can share what is on your mind and heart, free of judgment. I care about your recovery and I desire is to help you reach your full potential. I believe it is a privilege to be able to walk alongside you as you move forward in your journey towards wholeness."
"My goal is to provide a safe place for you to feel as though you can share what is on your mind and heart, free of judgment. I care about your recovery and I desire is to help you reach your full potential. I believe it is a privilege to be able to walk alongside you as you move forward in your journey towards wholeness."
Christina Carter
Marriage & Family Therapist Associate, MA, AMFT, APCC
1 Endorsed
San Jose, CA 95125
Faith-based, trauma-focused therapist, with an eclectic approach, recognizing that one size does not fit all! If you seek someone intuitive, attentive, results-driven—we’ll connect well! On our journey, you may feel less anxiety and stress, w/ greater clarity, purpose, & focus. You’ll gain awareness of patterns that hinder progress, build resilience, & deepen connections. My approach is to offering you the truth you need, even when it's tough to hear. You’ll learn how to stand firm in who you are. Emotional strength is built internally—not through external validation but through self-trust, independence, & mental endurance.
Faith-based, trauma-focused therapist, with an eclectic approach, recognizing that one size does not fit all! If you seek someone intuitive, attentive, results-driven—we’ll connect well! On our journey, you may feel less anxiety and stress, w/ greater clarity, purpose, & focus. You’ll gain awareness of patterns that hinder progress, build resilience, & deepen connections. My approach is to offering you the truth you need, even when it's tough to hear. You’ll learn how to stand firm in who you are. Emotional strength is built internally—not through external validation but through self-trust, independence, & mental endurance.
As a licensed marriage and family therapist, I warmly welcome clients from diverse backgrounds, including those who've faced homelessness, incarceration, and trauma. My expertise enables me to compassionately assist individuals dealing with anxiety, depression, substance use, and adjusting to change or loss. I provide a secure and accepting space for those feeling stuck, guiding them towards positive steps in their lives. My non-judgmental approach fosters a therapeutic environment where all clients find support and healing. Together, we navigate life's challenges, promoting growth and resilience.
As a licensed marriage and family therapist, I warmly welcome clients from diverse backgrounds, including those who've faced homelessness, incarceration, and trauma. My expertise enables me to compassionately assist individuals dealing with anxiety, depression, substance use, and adjusting to change or loss. I provide a secure and accepting space for those feeling stuck, guiding them towards positive steps in their lives. My non-judgmental approach fosters a therapeutic environment where all clients find support and healing. Together, we navigate life's challenges, promoting growth and resilience.
I believe change takes courage and deeply respect the choice to seek therapy, whether it is to assist in working on relationships, life challenges or self exploration. I respect the uniqueness of each individual and strive to assist people in reconnecting to their inherent wholeness. I provide mindful oriented awareness and act as a guide in the journey of exploring the complexities of life while increasing self-awareness, self-acceptance, and self-love. It is my hope that our work together will strengthen your ability to find your innermost truths and become able to express yourself with greater authenticity.
I believe change takes courage and deeply respect the choice to seek therapy, whether it is to assist in working on relationships, life challenges or self exploration. I respect the uniqueness of each individual and strive to assist people in reconnecting to their inherent wholeness. I provide mindful oriented awareness and act as a guide in the journey of exploring the complexities of life while increasing self-awareness, self-acceptance, and self-love. It is my hope that our work together will strengthen your ability to find your innermost truths and become able to express yourself with greater authenticity.
As a Licensed Clinical Social Worker, I focus on helping individuals identify and create healthy boundaries to assist in navigating and healing from life’s many challenges.
Boundaries provide us with a blue print that shows the expectations we set for ourselves and others. They are created based on our experiences, our trauma and our hope. They can either be healthy or unhealthy and regardless, they impact and influence our relationships with others as well as our relationship with the world around us.
As a Licensed Clinical Social Worker, I focus on helping individuals identify and create healthy boundaries to assist in navigating and healing from life’s many challenges.
Boundaries provide us with a blue print that shows the expectations we set for ourselves and others. They are created based on our experiences, our trauma and our hope. They can either be healthy or unhealthy and regardless, they impact and influence our relationships with others as well as our relationship with the world around us.
See more therapy options for San Jose
Nearby Online Counseling Therapists Searches for San Jose
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.