Teletherapy for Chico, CA
Jessica Jennings
Clinical Social Work/Therapist, LCSW, PPS
Verified Verified
1 Endorsed
Chico, CA 95973
Waitlist for new clients
Hi, I’m Jessica. My practice is dedicated to teens and women who struggle with anxiety, depression, negative self worth and trauma. I focus on mind-body connection, which can be different from traditional talk therapy. By integrating the mind and body, my clients are able to find a connection to the origin of the problem and find solutions that are more permanent and long lasting by creating new neural pathways. My goal is to support you in transforming and healing and to be able to empower and inspire you to make use of what you have been through, allowing your experiences to become your strengths.
Hi, I’m Jessica. My practice is dedicated to teens and women who struggle with anxiety, depression, negative self worth and trauma. I focus on mind-body connection, which can be different from traditional talk therapy. By integrating the mind and body, my clients are able to find a connection to the origin of the problem and find solutions that are more permanent and long lasting by creating new neural pathways. My goal is to support you in transforming and healing and to be able to empower and inspire you to make use of what you have been through, allowing your experiences to become your strengths.
You deserve therapy that’s tailored to you. Maybe you've tried therapy before, and it just hasn't clicked—you're not alone, and that's not your fault. Most therapy isn’t designed with men like you in mind. That’s why I specialize in guiding men toward real growth and empowerment. Are you feeling overwhelmed by the demands of work and personal life? Struggling with anxiety, depression, or finding it hard to communicate your needs in relationships? Facing life transitions or career challenges? I also provide ketamine-assisted therapies to help you achieve the growth and strength you’re seeking. Call me today to start your journey!
You deserve therapy that’s tailored to you. Maybe you've tried therapy before, and it just hasn't clicked—you're not alone, and that's not your fault. Most therapy isn’t designed with men like you in mind. That’s why I specialize in guiding men toward real growth and empowerment. Are you feeling overwhelmed by the demands of work and personal life? Struggling with anxiety, depression, or finding it hard to communicate your needs in relationships? Facing life transitions or career challenges? I also provide ketamine-assisted therapies to help you achieve the growth and strength you’re seeking. Call me today to start your journey!
Hello, and thanks for dropping by. Life can be incredibly lonely and harsh. My goal is to support you, gently and honestly, towards increased self respect and worthiness. Licensed since 1999, I have vast experience with children and adults. Depression, anxiety, complicated traumas and grief; issues regarding foster care and adoption; sexual abuse, parenting, and/or child welfare are areas I'm well versed in. I'm genuine, compassionate, and I tell it like it is. Most importantly, you deserve a therapist with whom you're comfortable. That search can be trying, but it's worthy because you are. I'd be honored to be that person.
Hello, and thanks for dropping by. Life can be incredibly lonely and harsh. My goal is to support you, gently and honestly, towards increased self respect and worthiness. Licensed since 1999, I have vast experience with children and adults. Depression, anxiety, complicated traumas and grief; issues regarding foster care and adoption; sexual abuse, parenting, and/or child welfare are areas I'm well versed in. I'm genuine, compassionate, and I tell it like it is. Most importantly, you deserve a therapist with whom you're comfortable. That search can be trying, but it's worthy because you are. I'd be honored to be that person.
Susan Spehling, LCSW, CCBT, CCTPII, ADHD CP
Clinical Social Work/Therapist, LCSW, CCBT, CCTP II, ADHD CP
Verified Verified
Chico, CA 95973 (Online Only)
Hello! I’m Suzie Spehling. I am a Licensed Clinical Social Worker (LCSW) at Foresight. Finding a therapist is not an easy task for most, let alone the right one for you! Congratulations on taking the first step! I am a Certified Cognitive-Behavioral Therapist (CBT), specializing in trauma and grief, as well as a Dialectical Behavioral Therapist (DBT), specializing in managing stress, regulating emotions and improving relationships, which means I help you understand and work through your thoughts, feelings and behaviors, while learning to make permanent, positive life changes! I am also a specialist in treating ADHD.
Hello! I’m Suzie Spehling. I am a Licensed Clinical Social Worker (LCSW) at Foresight. Finding a therapist is not an easy task for most, let alone the right one for you! Congratulations on taking the first step! I am a Certified Cognitive-Behavioral Therapist (CBT), specializing in trauma and grief, as well as a Dialectical Behavioral Therapist (DBT), specializing in managing stress, regulating emotions and improving relationships, which means I help you understand and work through your thoughts, feelings and behaviors, while learning to make permanent, positive life changes! I am also a specialist in treating ADHD.
If you struggle with anxiety or depression, you know how difficult it can be to cope. Anxiety is easy to recognize. We worry more, avoid difficult situations, and feel tense, awkward, or ineffective. Depression feels exhausting and hopeless. We judge ourselves and other people harshly, feel intense sadness, and become passive. It can feel like we can't do anything right or that things never go our way. Imagine being more active, skilled, and competent, communicating more effectively in relationships, being more productive at work or school, and feeling more satisfied with life.
If you struggle with anxiety or depression, you know how difficult it can be to cope. Anxiety is easy to recognize. We worry more, avoid difficult situations, and feel tense, awkward, or ineffective. Depression feels exhausting and hopeless. We judge ourselves and other people harshly, feel intense sadness, and become passive. It can feel like we can't do anything right or that things never go our way. Imagine being more active, skilled, and competent, communicating more effectively in relationships, being more productive at work or school, and feeling more satisfied with life.
Morgan Szymczak
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Chico, CA 95928
Waitlist for new clients
Are you feeling held back by past experiences or struggles that keep you from living the life you envision? My name is Morgan, and I’m here to help you navigate those challenges with warmth, empathy, and a touch of encouragement. I specialize in working with teens and young adults, including members of the LGBT+ community. Whether you’re dealing with trauma, anxiety, OCD, or relationship issues, I provide a safe space where you can explore your thoughts and feelings.
Are you feeling held back by past experiences or struggles that keep you from living the life you envision? My name is Morgan, and I’m here to help you navigate those challenges with warmth, empathy, and a touch of encouragement. I specialize in working with teens and young adults, including members of the LGBT+ community. Whether you’re dealing with trauma, anxiety, OCD, or relationship issues, I provide a safe space where you can explore your thoughts and feelings.
Chico Creek Online Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Chico, CA 95928 (Online Only)
Hello, I'm Joe Taylor, LMFT. I am an solo practice therapist that accepts cash pay patients as well as Anthem Blue Cross PPO (out of network). My focus is with couples who are having relationship challenges. But I also work with individual adults who are struggling with trauma, depression, anxiety and phobias. I have seen a considerable number of Campfire victims and am sensitive to the needs of those who have suffered from the event or repercussions after the event.
Hello, I'm Joe Taylor, LMFT. I am an solo practice therapist that accepts cash pay patients as well as Anthem Blue Cross PPO (out of network). My focus is with couples who are having relationship challenges. But I also work with individual adults who are struggling with trauma, depression, anxiety and phobias. I have seen a considerable number of Campfire victims and am sensitive to the needs of those who have suffered from the event or repercussions after the event.
When you've been walking along in life, doing the best you can, and it seems your best is never good enough. You're either letting yourself down or disappointing someone you care about. Regardless, the things around you just aren't going like they're supposed to. There's a statement that goes "not bad enough to leave, and not good enough to stay." Life isn't horrible and it's not great, it's just meh. And you're getting kind of tired of meh.
When you've been walking along in life, doing the best you can, and it seems your best is never good enough. You're either letting yourself down or disappointing someone you care about. Regardless, the things around you just aren't going like they're supposed to. There's a statement that goes "not bad enough to leave, and not good enough to stay." Life isn't horrible and it's not great, it's just meh. And you're getting kind of tired of meh.
Jana's private practice is dedicated to intimacy issues and sexual therapy. Jana works with individuals and couples that are facing personal, sexual, and relational concerns. In our therapy sessions, we will work together toward positive transformation that can help you achieve overall wholeness and increased fulfillment. Each individual or couple is unique. Therefore, we, as a team, will establish a plan with goals, develop skills, and find helpful resources in order to align you to the best path forward. Hope can be found just around the corner.
Jana's private practice is dedicated to intimacy issues and sexual therapy. Jana works with individuals and couples that are facing personal, sexual, and relational concerns. In our therapy sessions, we will work together toward positive transformation that can help you achieve overall wholeness and increased fulfillment. Each individual or couple is unique. Therefore, we, as a team, will establish a plan with goals, develop skills, and find helpful resources in order to align you to the best path forward. Hope can be found just around the corner.
You're tired of second guessing every decision, feeling stuck between replaying the past and worrying about the future. You’ve worked hard to get where you are, but still feel like you fall short. You’re tired of feeling judged, most of all by yourself. You're ready to get back to the present without all the overwhelm, confusion, or self doubt. Life doesn't have to be like this! There is hope for the joyful life you're looking for. Working with me helps you reconnect with what’s important so you can find direction to build a meaningful, fulfilling life.
You're tired of second guessing every decision, feeling stuck between replaying the past and worrying about the future. You’ve worked hard to get where you are, but still feel like you fall short. You’re tired of feeling judged, most of all by yourself. You're ready to get back to the present without all the overwhelm, confusion, or self doubt. Life doesn't have to be like this! There is hope for the joyful life you're looking for. Working with me helps you reconnect with what’s important so you can find direction to build a meaningful, fulfilling life.
If you’re ready to jump in, please call me to schedule your first appointment.
If you’re ready to jump in, please call me to schedule your first appointment.
You don’t have to go down that road alone! If you’re wondering how to find a good psychotherapist, look no further! We will work with you to create and consider alternatives to old habits you want to let go of. Through our proven psychotherapy process, you’ll learn to develop new thoughts and implement desirable cohesive behaviors. We believe that every individual is unique, so we do not follow a cookie-cutter approach to help you overcome whatever mental, emotional, or psychological issues you may have. You can take total control of your life; I can help you!
You don’t have to go down that road alone! If you’re wondering how to find a good psychotherapist, look no further! We will work with you to create and consider alternatives to old habits you want to let go of. Through our proven psychotherapy process, you’ll learn to develop new thoughts and implement desirable cohesive behaviors. We believe that every individual is unique, so we do not follow a cookie-cutter approach to help you overcome whatever mental, emotional, or psychological issues you may have. You can take total control of your life; I can help you!
Welcome! As a therapist who specializes in trauma recovery as well as inner journey work and nervous system recovery, I am experienced in helping my clients find their joy and express their most authentic selves, from deep healing to a more coaching style of transformational guidance. Using mindfulness, radical compassion, somatic awareness, internal family systems theory, and EMDR, I have witnessed incredible transformation in the lives of my clients. I’m truly honored to do this work. As a person with my own complex trauma history, I've experienced the challenges of learning regulation in my nervous system again. It's worth it.
Welcome! As a therapist who specializes in trauma recovery as well as inner journey work and nervous system recovery, I am experienced in helping my clients find their joy and express their most authentic selves, from deep healing to a more coaching style of transformational guidance. Using mindfulness, radical compassion, somatic awareness, internal family systems theory, and EMDR, I have witnessed incredible transformation in the lives of my clients. I’m truly honored to do this work. As a person with my own complex trauma history, I've experienced the challenges of learning regulation in my nervous system again. It's worth it.
Some of the main challenges I assist clients in overcoming include: feelings of hopelessness, fears about the future, feelings of distraction from past traumas, anger or shame over behaviors or addictions, challenges of being “stuck” and difficulties managing overwhelming emotions. I have the most experience treating adults with addiction, depression, anxiety, domestic violence, trauma, shame, grief, to name a few.
Some of the main challenges I assist clients in overcoming include: feelings of hopelessness, fears about the future, feelings of distraction from past traumas, anger or shame over behaviors or addictions, challenges of being “stuck” and difficulties managing overwhelming emotions. I have the most experience treating adults with addiction, depression, anxiety, domestic violence, trauma, shame, grief, to name a few.
Diavonti Escasena
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Chico, CA 95928
I work with clients who need support in making positive, lasting changes. Making change is simple, but not easy. I've helped many individuals over the years reach personal goals such as: healing trauma, rebuilding after loss, learning coping skills to manage anxiety, maintaining sobriety, setting boundaries in relationships, identifying & communicating feelings, & developing self-compassion. In our sessions, you can expect me to be relational; clients have described me as warm & easy to open up to. I'm passionate about helping people as they transition through & process difficult experiences.
I work with clients who need support in making positive, lasting changes. Making change is simple, but not easy. I've helped many individuals over the years reach personal goals such as: healing trauma, rebuilding after loss, learning coping skills to manage anxiety, maintaining sobriety, setting boundaries in relationships, identifying & communicating feelings, & developing self-compassion. In our sessions, you can expect me to be relational; clients have described me as warm & easy to open up to. I'm passionate about helping people as they transition through & process difficult experiences.
I know how challenging life can be, how difficult it is to reach out during tough times and let another person into your struggles, pain, and story. But letting safe people into your life is necessary for healing, because we are not meant to navigate this life alone. It takes time to heal, and it takes support and effort on the journey. But an environment with a compassionate and trained confidant, makes all the difference. You can create the life you are hoping for! Together, we will create a safe place to help you process your pain & create a more joy filled future.
I know how challenging life can be, how difficult it is to reach out during tough times and let another person into your struggles, pain, and story. But letting safe people into your life is necessary for healing, because we are not meant to navigate this life alone. It takes time to heal, and it takes support and effort on the journey. But an environment with a compassionate and trained confidant, makes all the difference. You can create the life you are hoping for! Together, we will create a safe place to help you process your pain & create a more joy filled future.
Do you want to know and understand yourself better, improve close relationships, heal from trauma, or just need help navigating life’s ups and downs? Would you like guidance and support in this part of your life’s journey? Or maybe you don’t really know what you want, and things are really confusing right now. Reaching out for help is the hardest first step. I know your struggle is real, and I will work with you to develop a deeper understanding of what is keeping you from living the life you want.
Do you want to know and understand yourself better, improve close relationships, heal from trauma, or just need help navigating life’s ups and downs? Would you like guidance and support in this part of your life’s journey? Or maybe you don’t really know what you want, and things are really confusing right now. Reaching out for help is the hardest first step. I know your struggle is real, and I will work with you to develop a deeper understanding of what is keeping you from living the life you want.
Kaylynn Adler
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Chico, CA 95926
You were powerless and all you could do was push through. It was distressing and never made any sense, no matter how you analyzed it. Now you live with the images and flashbacks of all the things that should have been different. You were able to shove It down for a bit, perhaps, but now it is unavoidable. It rushes forward when you drive past that one street, during the holiday season, at every new stage of life, and especially when you are still or quiet. You feel empty, disconnected, and in pain. You wonder "how did it get this bad?" and "will I forever be fighting this battle that was not my fault to begin with?"
You were powerless and all you could do was push through. It was distressing and never made any sense, no matter how you analyzed it. Now you live with the images and flashbacks of all the things that should have been different. You were able to shove It down for a bit, perhaps, but now it is unavoidable. It rushes forward when you drive past that one street, during the holiday season, at every new stage of life, and especially when you are still or quiet. You feel empty, disconnected, and in pain. You wonder "how did it get this bad?" and "will I forever be fighting this battle that was not my fault to begin with?"
Individuals come to me for a variety of problems; most often to improve the quality of their life and get relief from nagging self-doubt, anxiety, depression and emotional distress due to life changes and loss. They come to me for clarity, direction and tools to move beyond old patterns and take action to achieve a greater sense of freedom, fulfillment and authenticity.
Individuals come to me for a variety of problems; most often to improve the quality of their life and get relief from nagging self-doubt, anxiety, depression and emotional distress due to life changes and loss. They come to me for clarity, direction and tools to move beyond old patterns and take action to achieve a greater sense of freedom, fulfillment and authenticity.
Holly Nielsen
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
1 Endorsed
Chico, CA 95973
Are you feeling a little overwhelmed right now? Wondering how you can get the confidential and impartial support you need to heal from painful or confusing emotions and thinking patterns? The safety and acceptance provided in professional counseling sessions with a therapist can give you fresh perspectives that will help you thrive again and move forward in your life. There's no one-size-fits-all for therapy. I have developed my own therapeutic process, soul-centered psychotherapy, to provide the tools, resources, insight, and accountability tailored to your unique needs as an individual.
Are you feeling a little overwhelmed right now? Wondering how you can get the confidential and impartial support you need to heal from painful or confusing emotions and thinking patterns? The safety and acceptance provided in professional counseling sessions with a therapist can give you fresh perspectives that will help you thrive again and move forward in your life. There's no one-size-fits-all for therapy. I have developed my own therapeutic process, soul-centered psychotherapy, to provide the tools, resources, insight, and accountability tailored to your unique needs as an individual.
See more therapy options for Chico
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.