Therapists in Torrance, CA

Do you experience anxiety, trouble sleeping, or have difficulty trusting that things will work out? Do you tend to distract yourself with food, exercise, work, alcohol, or other people? Do you struggle with being alone with your thoughts and feelings, have difficulty setting boundaries, and find yourself in co-dependent or toxic relationships? Or perhaps you keep people at an arm’s length, put on a mask and come across as happy and having it all together to others because you’re terrified of being vulnerable? If this sounds like you, we would love to have the opportunity to work with you to change these self-destructive patterns.

Client's often first come to see me when encountering struggles with depression, anxiety, and/or relationship problems. I have extensive experience helping children, adolescents, and adults; and am not afraid to get in the arena with you as we work through what is causing pain! It is my goal to come alongside you as we loosen the strongholds that keep you from experiencing seasons of wholehearted joy and peace once again!

A lot of healing can happen in the context of a supportive and caring relationship. If you are struggling with issues such as anxiety, depression, marriage/relationship problems, parenting/family issues, painful life experiences or unhealthy habits, I consider it a privilege to walk that journey with you for a little while -- talking through feelings and circumstances, and helping you find a path toward change and healing. As a Christian, I believe that our emotional and spiritual sides are intertwined, and I incorporate Biblical principles in all aspects of the counseling.

At one time or another, life presents challenges in which guidance and support are needed. I can provide to you a confidential, nurturing relationship that will empower you to make clearer choices, reduce stress, and improve coping skills. I specialize in couples therapy and can help you save your relationship! If you suffer from problems that trigger depression and anxiety i can help you to cope better and improve your mood. I have been in practice since 1991 so i have the experience to help you in a caring, nurturing way.

Thank you for taking the first step toward embracing your fullest potential. Collaborating with a compassionate and skilled therapist can significantly enhance your sense of fulfillment in life. It's natural to encounter emotional challenges such as depression, anxiety, trauma, confusion, or feelings of hopelessness at various points. Remember, you are not alone in these experiences. I extend a heartfelt invitation to embark on a journey of self-discovery and healing together. Through effective psychotherapy, you can gain profound insights and new perspectives, paving the way to lead the life you deserve.

I primarily use Cognitive Behavioral Therapy and Dialectical Behavior Therapy treatment modalities as a base and bring in various other treatment methods based on the client. I have worked in several different areas with many different populations including a foster family agency, crisis unit, psychiatric hospital, and EAP programs. I believe in a straightforward approach to therapy. I focus on empowering individuals to empower themselves to make long-lasting changes and enhance the quality of their lives.

Please email me. DON'T CALL. I am a trauma-focused, EMDR-certified, clinical registered Art Therapist, and Marriage and Family Therapist. My offering is for those who wish to understand how one’s mind develops and how the body reacts to certain people or situations. The past has shaped our personality and habits, causing difficulty in living life at this moment. We will explore past experiences in order to identify the root(s) of the presenting symptoms so that we can be free to have choices and wisdom to take action for a healthier future.

Usually we don't seek help unless we feel we are in some kind of crisis. With that in mind, I am sorry you are here... And yet, welcome. Welcome to the opportunity you are facing to make this hard time turn into strength, competence, satisfaction, peace and connection with yourself and others. Ideally, that is what good therapy does. You might not have the hope that can happen just yet, but I do. It is my belief that everything good is worth working toward. As a therapist, I will work with you collaboratively toward the goals you prioritize.

Have you experienced a traumatic event in your life and having recurring nightmares, flashbacks and panic attacks? Feeling depressed, anxious, stressed, overwhelmed and unable to cope with life's challenges? Have you experienced domestic violence in your home and feel alone and hopeless? Has your self-esteem and self-worth been affected by negative and self-defeating patterns and you're feeling frustrated? I provide a safe and trusting environment for adults and couples who need a competent and compassionate therapist that can help you improve the quality of your life.

Thank you for reviewing my profile. I am a California Licensed Marriage and Family Therapist and have spent my entire 30-year career focused on mental health and well-being, working as a corporate executive, clinician, trainer, and consultant. I am currently completing my doctorate in clinical psychology, with a dissertation focused on loneliness and social connection. My focus is on providing supportive, compassionate, and effective care to those struggling with mental health distress.

Melanie is EMDR Certified, a Licensed Marriage and Family Therapist and a Licensed Professional Clinical Counselor. She earned her MA degree in Clinical Psychology from Pepperdine University and has over 8 years of experience at Journeys working with clients of all ages and various issues. She has experience with clients struggling with trauma, anxiety, depression, family conflict, phobias, marital issues, etc. She also has over 16 years of experience working with teens in a youth ministry setting. Previously, Melanie gained experience in the TV and Music industries. In her free time, she enjoys wilderness backpacking & music.

I provide a supportive and collaborative approach to therapy. I believe it is important to teach clients strategies to use throughout their life, so that when they leave therapy, clients feel more confident to cope with future difficulties in a positive way. Learning skills along with self exploration can lead to progress in a shorter amount of time. Clients of all ages can benefit from this approach.

Have you been feeling stuck and unable to reach your personal and professional goals? Want to experience freedom from excess anxiety, depression, conflicts and other problems to experience a more fulfilling, meaningful and engaging life? I want to help you take the essential steps to identify your life goals, work through difficult life challenges, and learn new skills to transform yourself. Together we can start on your journey to identify and deal with current struggles and find new ways to cope with life difficulties.

Currently accepting new clients for appointments next week! Pacific Pain & Wellness Group treats mental health and pain conditions using a variety of effective treatments including medications, psychotherapy, telemedicine, ketamine infusions, and transcranial magnetic stimulation (TMS). Our mission is to create a personalized treatment plan that will help guide you on a path towards better living and emotional relief. Through diagnostic evaluations, we construct a treatment plan aligned with meeting your current goals towards resiliency and healing.

Are you struggling with anxiety, depression, or other life challenges? Does your mental health leave you feeling overwhelmed or lost? It's important to prioritize your emotional and mental health needs, especially if they're impacting your relationships and daily life. Ignoring these needs can have serious consequences, such as worsening symptoms and physical health problems. Seeking help from a therapist can provide you with the guidance and support you need to manage your emotions, improve relationships, & navigate life's challenges.

Stressed, unhappy, unfocused, unmotivated? A distant, angry relationship that was loving, romantic, or safe? Wish to improve your ability to focus, relax, not worry? Considering changes in your career, relationship? Confused by your marriage, by being new parents or by your child or teenager? Want to stop smoking with hypnosis? Wish you could like yourself, feel attractive, smart, energetic & successful? Feel stuck, blocked, uncertain, discouraged? Afraid of public speaking or socializing at work? Suffer awful abuse? Have you and your partner been fighting? Need to learn to solve problems in your team?

Relationships between husbands, wives, lovers, boy/girl friends, children or parents can be tricky. Happy, satisfying and fulfilling relationships require attention, energy, fun, humor, communication, time and investment of yourself. Too often relationships are hampered by misunderstandings, hurtful actions, stress, differences of opinions, unmet needs, and different expectations. Personality changes over time, affairs of the heart, infidelity, unmet sexual intimacy, abuse, cruel words, neglect, self-centeredness, different communication styles, different goals, values and dissimilar interests or fun activities also create unhappiness in relationships. Dr. Carol Francis has worked with relationships satisfaction for 32 years. 310-543-1824 or RelationshipSatisfactionNow.com and drcarolfrancis.com pathstosuccesses.com

John Hosier is a Licensed Marriage and Family Therapist born and raised in Southern California. Andrew completed his Bachelor's Degree in Psychology and Master's Degree in Clinical Psychology from the Vanguard University of Southern California. Has work history ranging from non-profit social service agencies, private psychiatric offices, inpatient addiction treatment centers, and outpatient primary mental health facilities.

If you are struggling in your marriage/relationships or life has become too stressful and you are ready to make a change to bring hope, peace, and balance into your life, I may be able to help. My goal is to provide you with an environment that fosters change. I strive to create a safe place where you can feel free to explore, take risks, and grow in the process. I want you to feel the sense of confidence and peace that we will work on topics that have caused you pain, sadness, frustration, or anxiety. Together, we will embark on a journey towards happiness and fulfillment.