Psychiatrists in Torrance, CA

Ian Mojica
Psychiatric Nurse Practitioner, PMHNP
Torrance, CA 90505
Ian is a Board Certified Nurse Practitioner with a Masters in Psychiatric Nurse Practitioner from Cal State University Long Beach and a Bachelors of Science in Nursing from UC Irvine. Growing up in Orange County, Ian quickly learned about the existence of healthcare disparities within his community. He strongly believes that it is imperative to make mental health treatment more accessible to the greater population while reducing the stigma that accompanies psychiatric diagnoses. Ian has extensive experience in street medicine, working with the underprivileged population in Skid Row and Orange County.
Ian is a Board Certified Nurse Practitioner with a Masters in Psychiatric Nurse Practitioner from Cal State University Long Beach and a Bachelors of Science in Nursing from UC Irvine. Growing up in Orange County, Ian quickly learned about the existence of healthcare disparities within his community. He strongly believes that it is imperative to make mental health treatment more accessible to the greater population while reducing the stigma that accompanies psychiatric diagnoses. Ian has extensive experience in street medicine, working with the underprivileged population in Skid Row and Orange County.
(310) 905-8489 View (310) 905-8489
Pascal Stirnimann
Psychiatric Nurse, DNP, PMHNP
Torrance, CA 90503
Dr. Stirnimann takes a whole health, whole family, holistic view of treatment to determine the best personalized approach for an individual and their family. Using a shared decision-making model, he collaborates with clients to find the right blend of interventions to meaningfully improve the critical areas of life needed for a well-rounded and balanced way of living. Outside of work, Dr. Stirnimann loves discovering and immersing himself in the cultures of new hobbies. He has always found it fascinating that every hobby has its own language, slang, ideals, and gatekeepers.
Dr. Stirnimann takes a whole health, whole family, holistic view of treatment to determine the best personalized approach for an individual and their family. Using a shared decision-making model, he collaborates with clients to find the right blend of interventions to meaningfully improve the critical areas of life needed for a well-rounded and balanced way of living. Outside of work, Dr. Stirnimann loves discovering and immersing himself in the cultures of new hobbies. He has always found it fascinating that every hobby has its own language, slang, ideals, and gatekeepers.
(424) 688-1269 View (424) 688-1269
Matthew Carroll
Psychiatric Nurse Practitioner, PMHNP
5 Endorsed
Online Only
I believe mental health treatment works best when we look beyond symptoms and understand the whole person. In addition to medication management, I focus on the role that sleep, lifestyle habits, nutrition, exercise, stress, family, physical health, and personal values play in emotional well-being. My approach is collaborative, personalized, and rooted in integrative psychiatry. Depending on your needs, treatment may include medications, therapy-based strategies, behavioral coaching, evidence-informed supplements, and lifestyle interventions. I have a particular interest in sleep optimization and believe its a cornerstone of health.
I believe mental health treatment works best when we look beyond symptoms and understand the whole person. In addition to medication management, I focus on the role that sleep, lifestyle habits, nutrition, exercise, stress, family, physical health, and personal values play in emotional well-being. My approach is collaborative, personalized, and rooted in integrative psychiatry. Depending on your needs, treatment may include medications, therapy-based strategies, behavioral coaching, evidence-informed supplements, and lifestyle interventions. I have a particular interest in sleep optimization and believe its a cornerstone of health.
(424) 966-8753 View (424) 966-8753
Brenda Robertson
Psychiatrist, MD
Torrance, CA 90505
Sometimes people struggle with meeting their full potential. Children can have a hard time meeting classroom expectations, older students or adults may be dealing with what feels like an overwhelming amount of work or wondering why they can never quite do what they feel they could. Feeling like you’re stuck in a loop is exhausting. I’m here to support you in exploring medication and therapy options for anxiety, depression, ADHD, stress, low energy and difficulty achieving your goals.
Sometimes people struggle with meeting their full potential. Children can have a hard time meeting classroom expectations, older students or adults may be dealing with what feels like an overwhelming amount of work or wondering why they can never quite do what they feel they could. Feeling like you’re stuck in a loop is exhausting. I’m here to support you in exploring medication and therapy options for anxiety, depression, ADHD, stress, low energy and difficulty achieving your goals.
(213) 863-9182 View (213) 863-9182
Dr. Lydia Liu
Psychiatrist, MD
Torrance, CA 90503
Dr. Lydia Liu, MD, helps adults across California find clarity, stability, and renewed confidence through thoughtful and evidence-based psychiatric care. She provides medication management for young adults through older adults, supporting individuals who are seeking relief from disruptive mood symptoms, anxiety, and other mental health conditions that interfere with daily life, work, and relationships. At LifeStance Health, Dr. Liu offers focused care for several key conditions, including depression, anxiety disorders, and ADHD.Dr. Lydia Liu, MD, helps adults across California find clarity, stability, and renewed confidence through
Dr. Lydia Liu, MD, helps adults across California find clarity, stability, and renewed confidence through thoughtful and evidence-based psychiatric care. She provides medication management for young adults through older adults, supporting individuals who are seeking relief from disruptive mood symptoms, anxiety, and other mental health conditions that interfere with daily life, work, and relationships. At LifeStance Health, Dr. Liu offers focused care for several key conditions, including depression, anxiety disorders, and ADHD.Dr. Lydia Liu, MD, helps adults across California find clarity, stability, and renewed confidence through
(310) 340-0653 View (310) 340-0653
Eliza Rivera-Mitu
Psychiatric Nurse Practitioner, PMHNPBC, FNP-C, BC-ADM
1 Endorsed
Torrance, CA 90503
My ideal client may feel anxious, depressed, or disconnected—possibly navigating life as an autistic adult or struggling with trauma, ADHD, or chronic health issues. They may be immigrants, like myself, carrying generational burdens or cultural silence around mental health. What they want is simple yet powerful: to be seen, heard, and guided with respect and clinical expertise on their path toward healing, clarity, and self-trust.
My ideal client may feel anxious, depressed, or disconnected—possibly navigating life as an autistic adult or struggling with trauma, ADHD, or chronic health issues. They may be immigrants, like myself, carrying generational burdens or cultural silence around mental health. What they want is simple yet powerful: to be seen, heard, and guided with respect and clinical expertise on their path toward healing, clarity, and self-trust.
(424) 677-2011 View (424) 677-2011
Miriam Ofili
Psychiatric Nurse Practitioner, PMHNP
Online Only
Hi! I am a doctorate-prepared, dual-board-certified psychiatrist and mental health nurse practitioner (PMHNP) and Family Nurse practitioner (FNP), based in California, with over 20 years of healthcare experience. I am licensed in both California and Arizona. I help people of all ages struggling with depression, anxiety, PTSD, chronic illnesses, stress, spirituality, ADHD and burnout become the best of themselves. I employ a holistic and compassionate approach, prioritizing empathy and patient-centered care.
Hi! I am a doctorate-prepared, dual-board-certified psychiatrist and mental health nurse practitioner (PMHNP) and Family Nurse practitioner (FNP), based in California, with over 20 years of healthcare experience. I am licensed in both California and Arizona. I help people of all ages struggling with depression, anxiety, PTSD, chronic illnesses, stress, spirituality, ADHD and burnout become the best of themselves. I employ a holistic and compassionate approach, prioritizing empathy and patient-centered care.
(424) 338-9532 View (424) 338-9532
Dr. Adel Mostafavi
Psychiatrist, MD
1 Endorsed
Online Only
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
(424) 349-5026 View (424) 349-5026
Brittany Lute, a Child & Adolescent Specialist
Psychiatric Nurse Practitioner, PMHNP
Torrance, CA 90503
Brittany Lute is a warm and dedicated psychiatric mental health nurse practitioner who is passionate about providing care with a gentle touch of kindness and compassion. With experience in various settings such as outpatient clinics, community healthcare centers, and other facilities, Brittany has gained diverse knowledge and expertise in her field. She takes great joy in connecting with people from all walks of life and is especially enthusiastic about working with individuals from various cultural backgrounds.
Brittany Lute is a warm and dedicated psychiatric mental health nurse practitioner who is passionate about providing care with a gentle touch of kindness and compassion. With experience in various settings such as outpatient clinics, community healthcare centers, and other facilities, Brittany has gained diverse knowledge and expertise in her field. She takes great joy in connecting with people from all walks of life and is especially enthusiastic about working with individuals from various cultural backgrounds.
(562) 655-7366 View (562) 655-7366
Paula Martin
Psychiatric Nurse Practitioner, PMHNP
Torrance, CA 90504
Paula Martin is a compassionate Board Certified Psychiatric Nurse Practitioner with experience spanning diverse settings and a have solid foundation in trauma-informed practices. She initiated her professional journey in the field of Behavioral and Mental Health in an acute inpatient setting where she gained experience in caring for adult individuals suffering from psychiatric and substance use disorders. She furthered her expertise and practical skills and subsequently joined a team at a children’s hospital in an inpatient mental health unit specializing in delivering trauma-informed care to children and adolescents grappling with
Paula Martin is a compassionate Board Certified Psychiatric Nurse Practitioner with experience spanning diverse settings and a have solid foundation in trauma-informed practices. She initiated her professional journey in the field of Behavioral and Mental Health in an acute inpatient setting where she gained experience in caring for adult individuals suffering from psychiatric and substance use disorders. She furthered her expertise and practical skills and subsequently joined a team at a children’s hospital in an inpatient mental health unit specializing in delivering trauma-informed care to children and adolescents grappling with
(424) 380-4998 View (424) 380-4998
Miguel Guillermo
Psychiatric Nurse Practitioner, PMHNP
Torrance, CA 90503
I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with 7 years of nursing experience in various departments, including oncology, stroke, telemetry, medical-surgical, and behavioral health. I earned my Master of Science in Nursing, Psychiatric Mental Health Nurse Practitioner from West Coast University. I am committed to providing compassionate, patient-centered, evidence-based psychiatric and mental health care tailored to each individual’s needs.
I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with 7 years of nursing experience in various departments, including oncology, stroke, telemetry, medical-surgical, and behavioral health. I earned my Master of Science in Nursing, Psychiatric Mental Health Nurse Practitioner from West Coast University. I am committed to providing compassionate, patient-centered, evidence-based psychiatric and mental health care tailored to each individual’s needs.
(657) 300-5089 View (657) 300-5089
Pamela Chumpitaz
Psychiatric Nurse Practitioner, PMHNP
Torrance, CA 90503
I am a board-certified Psychiatric Mental Health Nurse Practitioner, i provide compassionate, evidence-based psychiatric care for Patients seeking support with anxiety, ADHD, bipolar disorder, OCD, mood disorders, and trauma-related conditions with over 10 years of experience in psychiatric care. Clients may come to my practice for help managing symptoms, navigating life changes, or finding the right psychiatric medication. Through personalized psychiatric evaluations, medication management, and collaborative treatment plans, I help clients move forward with greater stability, confidence, and well-being.
I am a board-certified Psychiatric Mental Health Nurse Practitioner, i provide compassionate, evidence-based psychiatric care for Patients seeking support with anxiety, ADHD, bipolar disorder, OCD, mood disorders, and trauma-related conditions with over 10 years of experience in psychiatric care. Clients may come to my practice for help managing symptoms, navigating life changes, or finding the right psychiatric medication. Through personalized psychiatric evaluations, medication management, and collaborative treatment plans, I help clients move forward with greater stability, confidence, and well-being.
(657) 695-0553 View (657) 695-0553
Josefina Reyes Sanchez
Psychiatric Nurse Practitioner, DNP, PMHNP, LCSW
2 Endorsed
Torrance, CA 90505
Currently accepting same-week Telehealth/in-office appointments for new clients! Josefina is a Psychiatric Mental Health Nurse Practitioner and Doctor of Nursing Practice who treats mental health conditions using a variety of effective treatments including medications, psychotherapy, ketamine infusions, and transcranial magnetic stimulation (TMS). Josefina's mission is to create a personalized treatment plan that will help guide you on a path towards better living and emotional relief. Through diagnostic evaluations, she will construct a treatment plan aligned with meeting your current goals towards resiliency and healing.
Currently accepting same-week Telehealth/in-office appointments for new clients! Josefina is a Psychiatric Mental Health Nurse Practitioner and Doctor of Nursing Practice who treats mental health conditions using a variety of effective treatments including medications, psychotherapy, ketamine infusions, and transcranial magnetic stimulation (TMS). Josefina's mission is to create a personalized treatment plan that will help guide you on a path towards better living and emotional relief. Through diagnostic evaluations, she will construct a treatment plan aligned with meeting your current goals towards resiliency and healing.
(424) 368-9489 View (424) 368-9489
Mercy Nyeche
Psychiatric Nurse Practitioner, DNP, PMHNP-B
2 Endorsed
Online Only
Hello, and welcome to my page. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over eight years of diverse clinical experience across urgent care, crisis stabilization units, inpatient and outpatient psychiatry, walk-in medical clinics, emergency departments, and telepsychiatry. I specialize in the treatment of Anxiety, Bipolar disorder, Depression, PTSD, ADHD, Schizophrenia, psychosis, Mood Disorder, Insomnia, OCD, Schizoaffective Disorder, and Panic Attacks. I work with adults, and older adults, providing care tailored to each individual’s needs and circumstances.
Hello, and welcome to my page. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over eight years of diverse clinical experience across urgent care, crisis stabilization units, inpatient and outpatient psychiatry, walk-in medical clinics, emergency departments, and telepsychiatry. I specialize in the treatment of Anxiety, Bipolar disorder, Depression, PTSD, ADHD, Schizophrenia, psychosis, Mood Disorder, Insomnia, OCD, Schizoaffective Disorder, and Panic Attacks. I work with adults, and older adults, providing care tailored to each individual’s needs and circumstances.
(213) 907-8303 View (213) 907-8303
Caroline O. Nwoye
Psychiatric Nurse Practitioner, PMHNP
Torrance, CA 90503
As a licensed PMHNP, I am experienced in assessing, diagnosing, and treating acute and chronic mental health and substance use disorders across the lifespan - Children, Adolescents, Adults, and Geriatrics. I am knowledgeable in Prescribing and managing psychotropic medications. I use evidence-based therapeutic modalities like Cognitive Behavior Therapy (CBT), alongside patient education, advising patients and their families on psychiatric conditions, coping strategies, and health maintenance. My practice incorporates appropriate diagnoses, medication management, and evidence-based psychotherapy approaches, including CBT.
As a licensed PMHNP, I am experienced in assessing, diagnosing, and treating acute and chronic mental health and substance use disorders across the lifespan - Children, Adolescents, Adults, and Geriatrics. I am knowledgeable in Prescribing and managing psychotropic medications. I use evidence-based therapeutic modalities like Cognitive Behavior Therapy (CBT), alongside patient education, advising patients and their families on psychiatric conditions, coping strategies, and health maintenance. My practice incorporates appropriate diagnoses, medication management, and evidence-based psychotherapy approaches, including CBT.
(310) 868-0920 View (310) 868-0920
Yolanda works with adolescents, adults, and older adults from diverse backgrounds who may be navigating trauma, difficult life experiences, anxiety, stress, or other mental health concerns. Clients may come to therapy looking for a safe space to process their experiences, gain insight, or develop healthier ways of coping. Through a compassionate, culturally responsive, and collaborative approach, Yolanda helps clients recognize their strengths, build resilience, and move forward with greater confidence and autonomy.
Yolanda works with adolescents, adults, and older adults from diverse backgrounds who may be navigating trauma, difficult life experiences, anxiety, stress, or other mental health concerns. Clients may come to therapy looking for a safe space to process their experiences, gain insight, or develop healthier ways of coping. Through a compassionate, culturally responsive, and collaborative approach, Yolanda helps clients recognize their strengths, build resilience, and move forward with greater confidence and autonomy.
(832) 979-7049 View (832) 979-7049
Stephanie Chan
Psychiatrist, MD
1 Endorsed
Online Only
Waitlist for new clients
Dr. Stephanie Chan is a double board-certified child/adolescent and adult psychiatrist. She empathically listens and thoroughly assesses from biological, psychological, social, and cultural lenses, for the most accurate diagnosis and treatment planning. She believes strongly that the success of treatment comes from collaboration between provider and patient, emphasizing on open communication and psychoeducation throughout the treatment process. Her approach involves various therapy modalities (including CBT, DBT-informed, mindfulness), medication management when appropriate, or a combination of both.
Dr. Stephanie Chan is a double board-certified child/adolescent and adult psychiatrist. She empathically listens and thoroughly assesses from biological, psychological, social, and cultural lenses, for the most accurate diagnosis and treatment planning. She believes strongly that the success of treatment comes from collaboration between provider and patient, emphasizing on open communication and psychoeducation throughout the treatment process. Her approach involves various therapy modalities (including CBT, DBT-informed, mindfulness), medication management when appropriate, or a combination of both.
(310) 953-8632 View (310) 953-8632
Tj (Tejinderpal) Rai
Psychiatrist, MD
2 Endorsed
Torrance, CA 90505
I provide solutions-oriented holistic mental health care for adults, teens & children. I also provide Psychedelic Ketamine Assisted Psychotherapy for patients who have not responded to conventional medications and therapy. With over 25 years experience as a psychiatrist, I’m able to facilitate treatment plans that integrate my knowledge of holistic healthcare so you can make lasting changes and thrive. Our work together will address all aspects of your well-being, from emotional to physical, intellectual, social, spiritual.
I provide solutions-oriented holistic mental health care for adults, teens & children. I also provide Psychedelic Ketamine Assisted Psychotherapy for patients who have not responded to conventional medications and therapy. With over 25 years experience as a psychiatrist, I’m able to facilitate treatment plans that integrate my knowledge of holistic healthcare so you can make lasting changes and thrive. Our work together will address all aspects of your well-being, from emotional to physical, intellectual, social, spiritual.
(310) 373-2585 View (310) 373-2585
Barbara Kenerson | Adult ADHD Specialist
Psychiatric Nurse Practitioner, PMHNP
Torrance, CA 90503
I am Barbara; a Psychiatric Mental Health Nurse Practitioner with over 35 years of experience in healthcare and a deep commitment to compassionate, patient-centered mental health care. Throughout my career, I learned that meaningful healing begins with listening, trust, and genuine human connection.
I am Barbara; a Psychiatric Mental Health Nurse Practitioner with over 35 years of experience in healthcare and a deep commitment to compassionate, patient-centered mental health care. Throughout my career, I learned that meaningful healing begins with listening, trust, and genuine human connection.
(626) 718-4157 View (626) 718-4157
Abedallah Abu Eid
Psychiatric Nurse Practitioner, MSN, PMHNP
Torrance, CA 90503
Abedallah is a dedicated and compassionate Psychiatric and Mental Health Nurse Practitioner (PMHNP-BC) with extensive experience in both inpatient and outpatient psychiatric and behavioral health settings. With a specialized focus on pediatric and adolescent psychiatry, Abedallah has a proven track record of delivering empathetic and therapeutic care to patients of all ages.
Abedallah is a dedicated and compassionate Psychiatric and Mental Health Nurse Practitioner (PMHNP-BC) with extensive experience in both inpatient and outpatient psychiatric and behavioral health settings. With a specialized focus on pediatric and adolescent psychiatry, Abedallah has a proven track record of delivering empathetic and therapeutic care to patients of all ages.
(562) 526-7647 View (562) 526-7647

See more therapy options for Torrance

How does your Psychiatrist compare?

Number of Psychiatrists in Torrance, CA

100+

Average cost per session

$175

Psychiatrists in Torrance, CA who prioritize treating:

95% Anxiety
94% Depression
85% Medication Management
83% ADHD
83% Bipolar Disorder
80% Obsessive-Compulsive (OCD)
79% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

98% Aetna
95% Cigna and Evernorth
95% Anthem

How Psychiatrists in Torrance, CA see their clients

77% In Person and Online
23% Online Only

Gender breakdown

69% Female
31% Male
FAQs - About Psychiatrists and Psychiatric Nurses

How can I find a psychiatrist in Torrance?

The Psychology Today Directory enables users to search specifically for psychiatrists by selecting the provider type from the drop-down menu, and filtering results by city, zip code, or the psychiatrist's name. The search results feature detailed profiles that outline each professional's treatment approach, areas of expertise, credentials, fees, payment options, and accepted insurance. Results include both psychiatrists (MDs) and psychiatric mental health nurse practitioners (PMHNPs), who hold advanced practice nursing degrees. Users can refine their search for a specific type of psychiatric provider using the "Provider Type" filter.

What is the difference between a psychiatrist and a psychologist?

Psychiatrists are medical specialists dedicated to understanding, diagnosing, and treating brain disorders and mental health conditions. As physicians, they are trained to identify the often subtle biological factors underlying mental disorders and to monitor how mental health treatments may impact other physical conditions, such as heart disease. Psychiatrists are licensed to prescribe medication and typically conduct shorter sessions that focus on medication management rather than intensive psychotherapy.

In contrast, psychologists are particularly attuned to the impact of early experiences on development, behavior, emotions, and cognitive processes. They often take a holistic approach to assessing and treating clients, considering aspects of personality and social functioning. Although psychologists cannot prescribe medication, they are frequently skilled in administering psychological tests—such as IQ tests, personality assessments, and behavioral evaluations—to assess an individual's functioning. Psychologists often engage in longer, more psychotherapy-focused sessions compared to psychiatrists.

What is a psychiatric nurse practitioner and what is the difference with a psychiatrist?

A psychiatric mental health nurse practitioner (PMHNP), also known as a mental health nurse practitioner or psychiatric nurse practitioner, is an advanced practice registered nurse (APRN) who has completed advanced training in psychiatric care, earning at least a master’s degree in psychiatric nursing. To become Board-Certified (PMHNP-BC), psychiatric nurse practitioners must also pass a national exam that tests their clinical psychiatric knowledge.

Like psychiatrists, PMHNPs are trained to assess, diagnose, and treat mental health conditions. However, PMHNPs and psychiatrists differ in their training experience. While PMHNPs can complete their credentialing requirements (full bachelor's and master's degree training) in as few as 6 years, psychiatrists often spend upwards of 12 years to complete their bachelor's, medical doctorate degree, and residency training requirements. Because of training differences, some states require PMHNPs to be supervised by or enter into a collaborative agreement with a physician in order to prescribe medication.

When deciding to work with a psychiatrist or PMHNP, clients should consider factors such therapeutic fit, cost, and availability. Psychiatrists may have more substantial training in treating more severe psychiatric conditions, as well as in providing more specialized treatment services, such as child psychiatry. However, psychiatrists may be inaccessible to some clients, as their cost and availability may be prohibitive. It can often be easier for clients to find a PMHNP with openings for new clients when compared to psychiatrists, and PMHNPs may also offer lower cost treatment options for clients looking to minimize out-of-pocket costs.

Can a psychiatrist or a PMHNP prescribe medication?

The Psychology Today directory features two primary types of psychiatric professionals: psychiatrists and psychiatric mental health nurse practitioners (PMHNPs). Both are generally authorized to prescribe psychiatric medications. In 28 states, PMHNPs have full practice authority, allowing them to provide the complete spectrum of psychiatric care, including independent medication prescribing and management. In other states, however, PMHNPs are required to work under the supervision or in collaboration with a physician to prescribe medication. Both psychiatrists and PMHNPs may also offer additional services, such as psychotherapy, counseling, and care coordination, for clients seeking psychiatric care.

Do psychiatrists or PMHNPs offer therapy?

Both psychiatrists and psychiatric mental health nurse practitioners (PMHNPs) are generally trained in a number of treatment modalities, including traditional psychotherapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), pharmacotherapy, and, occasionally, various somatic therapies. Typically, psychiatrists and PMHNPs make a diagnosis and determine a course of treatment based on chemical or biological factors, using lab tests, brain scans and physical and psychological evaluations.

While psychotherapy may be used in the first session to aid in diagnosis, it is not typically utilized in subsequent visits. In fact, after the introductory session, most psychiatry sessions may only be 15-20 minutes in length and are largely focused on medication management; this is frequently the case for both psychiatrists and PMHNPs. However, medication providers who do not offer psychotherapy usually work collaboratively with psychologists and other mental health clinicians who do offer these services, and they can refer clients seeking more traditional psychotherapy services to their care.

How do I know if I need a psychiatrist, a PMHNP, or a therapist?

It is not always easy to know which type of mental health practitioner to choose. Many people are unaware of the root of their mental or behavioral problem and may be unaware of the differences in support provided by various mental health professionals. One way many people learn which type of care is best for them is by seeing their primary care provider (PCP) first. Depending on the nature and severity of the symptoms, the PCP may review their medical history and provide guidance or a referral to the appropriate type of provider.

A referral to a psychiatrist or PMHNP is most often made when a client is in need of psychiatric medication management or assessment. These professionals are specifically trained to prescribe psychiatric medications, when necessary, for a client; however, they generally do not provide supportive psychotherapy on an ongoing basis. A therapist or psychologist, in contrast, can provide supportive psychotherapy but is unable to prescribe medications. Because of their unique roles, some clients see both a medication prescriber (either a psychiatrist or PMHNP) and a therapist at the same time to address their psychiatric concerns holistically. Many psychiatrists and psychologists are very open to referring clients to other professionals if unable to meet the client's needs or if they think the client could use additional support from a different type of professional.

Do I need a referral to see a psychiatrist or a PMHNP?

A referral to a psychiatrist or psychiatric mental health nurse practitioner (PMHNP) is often not required. However, consulting your primary care physician (PCP) first can be beneficial and may streamline the process of getting the care you need. Your PCP can help determine whether psychiatric care is necessary or if another type of mental health support might be more appropriate. Additionally, some insurance plans require a PCP referral to cover part or all of the costs associated with seeing a specialist. Obtaining a referral can also expedite the appointment process, particularly in areas with provider shortages or for clients seeking specialists in fields like child psychiatry.

Is everyone in the Psychology Today Therapy Directory a licensed professional?

Yes, all professionals listed in the Psychology Today Therapy Directory are licensed to provide mental health services in the state(s) where they practice. The directory includes a variety of providers such as psychiatrists, psychiatric mental health nurse practitioners (PMHNPs), physician assistants, psychologists, social workers, and counselors. Each provider must hold a valid license issued by their state regulatory body to be listed. In addition, Psychology Today offers a verification process for certain providers, signified by a 'Verified' symbol next to their profile. This badge indicates that the provider’s primary credential or license has been independently verified by Psychology Today.