Grief Therapists in Redondo Beach, CA

*VIDEO SESSIONS ONLY.* Feeling anxious, overwhelmed or stressed? Having relationship issues? Struggling to cope with a chronic disease? If the answer is yes to any of these questions, I can help! I provide a non-judgmental and compassionate space where clients can create long-term positive changes through self-exploration and the development of new perspectives, skills and confidence.

I have 30 years experience working with individuals, couples and families dealing with life's struggles, overwhelming emotions, end of life issues, and grief and loss . My approach is warm and gentle, yet insightful and to the point. I create an inviting atmosphere where my clients feel comfortable to delve deep to bring about peace of mind and profound change. My approach incorporates a variety of evidenced based therapeutic approaches including mindfulness, DBT, CBT, and EMDR. You will find me to be both caring and firm, while I help you along your journey to building a life worth living.

If you are looking to heal from past pain, end destructive patterns, reconnect with your body, or choose and cultivate meaningful, intimate relationships: Welcome! I work with clients suffering from relational trauma and abuse, grief and loss , PTSD, anxiety, depression, past sexual abuse, and addictions. My ability to guide others is informed by my training but rooted in my own experiences of suffering, and of the utter relief of finding my own healing path.

I am committed to, and very passionate about, working with people to help them find deeper meaning and fulfillment in their lives. I feel therapy is a place where you can feel safe to openly express yourself, as you work side-by-side with someone who will assist you in building self-awareness, promote change, and ultimately improve the relationships and your life.

With over 20 years of clinical experience, I work with individuals, couples and families struggling with a variety of issues at all stages of development. Stress, anxiety, depression, and grief can be difficult to manage for anyone, and can be exacerbated by life circumstances. Relationship issues and family stressors can also be precipitants for increased difficulties for individuals. Personalities and abilities differ-from athletes to artists- having unique needs. Parents dealing with children with ADHD, twice gifted, learning disorders, or autism face very specific interactional challenges, impacting all areas of their life.

Is stress, anxiety, depression, or overwhelm an issue? Sometimes life brings changes that are difficult to cope with; loss of a loved one, loss of health, loss of employment, trauma, divorce. I provide a safe and accepting environment in which we can process these changes together, finding your strengths and empowering you to meet these challenges.

When a loved one dies, or life suddenly changes, the feelings that surface and the adjustments to daily living that are required can be overwhelming. There are times where it is helpful to know that these strong emotions, fears, and physical symptoms are both normal and will lessen over time. This is a time for gentle support and patience. I have worked in the area of grief , loss , and life transition for the last 20 years and have seen repeatedly the resilience of the human spirit.

Therapy can heal emotional pain, improve relationships, and increase self-understanding. Although starting therapy can be intimidating, it can make a big difference in your ability to cope with challenges or make sense of what has happened so you can move forward. I will help you feel comfortable sharing your thoughts and feelings, and together, we will work to understand how you came to be where you are, and be proactive in making positive changes that help you get where you want to be. I'm invested in supporting you as you create the life you want to live.

Welcome to my practice! Growth, healing, awareness, connection, communication, contemplation, meaning-making, adjusting to life changes, learning to be present and relational, being okay with who you are and where you are in life are some of the topics that come up in my therapeutic space. Over the years, I have worked with many individuals with various concerns. One of my specializations is working with people who have experienced trauma, loss , and bereavement . In any work I do, my primary goals are to foster inner peacefulness while upholding connection and providing you with a confidential and supportive environment.

Hello Reader.......If you are experiencing issues with relationship changes, loss , transition/stress, anxiety, continuing sadness and lack of energy, I would like to work with you to understand, clarify, and begin a change process to provide a way out of feeling "stuck" and helpless. I look forward to talking with you to address your needs and concerns. Our goal? Build your strengths and confidence to get your self moving in the directions of satisfaction and security.

I am committed to, and very passionate about, working with people to help them find deeper meaning and fulfillment in their lives. I feel therapy is a place where you can feel safe to openly express yourself, as you work side-by-side with someone who will assist you in building self-awareness, promote change, and ultimately improve your relationships and your life.

As a compassionate Marriage and Family Therapist specializing in child, adolescent, and teen therapy, my goal is to help clients realize how resilient and powerful they truly are, equipping them with skills necessary to address life's challenges, while celebrating their milestones and successes.

Are you worried about something--or everything? Do you feel stuck but aren't sure how to get unstuck? Are you in a difficult place with your partner, or are you single and hating dating? Do you want a saner relationship with food? Are you intelligent and talented, yet feel dissatisfied? If so, I may be the right therapist for you. In a safe supportive setting, you and I look at your current situation and focus on your goals--not on what others think your goals should be.

Beginning therapy can be intimidating, and I provide a comfortable, safe place to begin the process of self discovery and growth. I consider therapy to be a tool for finding and overcoming obstacles to a fulfilling life. I have worked in mental health for over 20 years, and I have extensive experience working with adolescents and adults with eating disorders, grief and loss , depression, life dissatisfaction, and relationship issues. I believe emotional well being is just as important as physical health, and psychotherapy can be an effective way to feel healthier and more satisfied with your life.

Are you feeling overwhelmed, anxious, stressed or simply less happy? There is hope for resolution and you're here taking the first step. It's difficult to admit that we can't always come up with the solutions to feeling better by ourselves. I am here to help. My approach is to collaborate with you in improving your quality of life.Together we can find the solutions to the barriers of your happiness and gain a deeper understanding, create self-awareness, build self-esteem, regain confidence, and find your inner peace and self-empowerment.

I am a psychologist specializing in helping adults and older adolescents who are experiencing distress, specifically anxiety or depression. I’ve practiced in the South Bay since 1989 and I enjoy working with individuals and couples to resolve emotional distress and improve interpersonal relationships. Common treatment issues include situational stress, grief and loss , family and social relationships, parenting, prior trauma, work and career dilemmas, transitions, and eating disorders.

Traumas from your past holding you back? I can help you overcome them with the gold standard for trauma treatment: EMDR. Dealing with depression, anxiety, relationship challenges or grief ? I provide a caring, supportive atmosphere with which to help you face your issues and move forward. I am a Christian therapist who uses psychological tools and Biblical principles to help people improve their lives. I also have experience treating combat veterans with PTSD. I look forward to helping you make significant changes that will benefit your life. Call today for a free phone consultation.

Are you struggling with Low self esteem or negative self talk? Do you feel easily overwhelmed, avoid uncomfortable feelings, or have low motivation for change? Perhaps you want to change but don’t know where to start? Maybe you have started a plan for change but burn out quickly? Have you been hit with unimaginable life circumstances that make it difficult to move forward? I work with adults dealing with issues such as anxiety, depression, life transitions, grief and loss . I also work with 1st generation college students, and student athletes managing work life balance, cultural pressures, and performance issues