Tanya L Hilber
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
3511 Camino Del Rio S, Suite 303, San Diego, CA 92108
Let's Connect (619) 722-3376
Do you want help with finding balance in your life? I am an interactive, empathetic therapist and provide support, understanding, practical feedback and guidance. Sometimes the sense of self is not meeting personal, professional, or social needs. By working together, we can develop awareness and effectively address life challenges to find balance in your life. Treatment is personalized to you or your child and the specific situation. I am not accepting new clients, but my amazing therapists at Hilber Psychological Services are ready to work with you!
My specialties are working with children, teens, and adults who struggle with Anxiety and ADHD, as well as Perinatal Mood & Anxiety (Postpartum Depression). I also work with women's midlife transitions, parenting, and other life stressors. We strive to make this process as easy as possible for you to find balance in your life. Call or Email us today!
Hilber Psychological Services specializes in Anxiety and ADHD in children, teens, and adults. We work with all ages and a very wide range of issues. We have several therapists who work with us and we strive to match all clients to the right therapist. Please see our website for detailed information.
Take the first step to help. Call or Email Tanya L Hilber now - (619) 722-3376
Let's Connect (619) 722-3376
Finances
Fees
- Individual Sessions $180
- Couple Sessions $180
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- Blue Cross
- BlueCross and BlueShield
- Cigna and Evernorth
- EAP plans
- Optum
- PPO plans
- TRICARE
- TriWest
- UnitedHealthcare UHC | UBH
- Out of Network
Email me or call with questions - (619) 722-3376
Tanya L Hilber
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY24479 Tanya L Hilber
- Attended Alliant International University - CSPP, Graduated 2010
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Pregnancy, Prenatal, Postpartum
Expertise
- Anger Management
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Bipolar Disorder
- Child
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Life Coaching
- Midlife Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Perinatal Mood & Anxiety (Postpartum Depression)
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
3 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Family / Marital
- Interpersonal
- Mindfulness-Based (MBCT)
- Neurofeedback
- Parent-Child Interaction (PCIT)
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Primary Location
Hilber Psychological Services
3511 Camino Del Rio S
Suite 303
San Diego, CA 92108
(619) 722-3376Email me
Additional Location
Hilber Psychological Services
2990 Jamacha Rd Ste 240
El Cajon, CA 92019
(619) 722-3376Nearby Areas
Cities
Counties
Neighborhoods
Take the first step to help. Call now - (619) 722-3376
Tanya L Hilber
Psychologist, PsyD