Divorce Therapists in San Carlos, CA

Photo of Lisa A Montalvo, LMFT, CEAP, SAP, Marriage & Family Therapist
Lisa A Montalvo
Marriage & Family Therapist, LMFT, CEAP, SAP
Verified Verified
San Carlos, CA 94070
My specialties include anxiety, depression, addiction, codependency, stress, self esteem, life transitions (relationship break up, divorce, job transition).
I have been a licensed therapist in the Bay Area for over 30 years. I provide a space that is welcoming, safe and comfortable. My style is non-judgemental, empathic and introspective. My goal is to help you learn about yourself and how to relate to others so that you can make positive changes that are lasting. I incorporate various treatment modalities such as Cognitive Behavioral Therapy, Short Term Solution Focused Therapy and Client Centered Therapy and Mindfulness based techniques. Therapeutic strategies are tailored to the individuals needs. I work with individuals, couples and adults.
My specialties include anxiety, depression, addiction, codependency, stress, self esteem, life transitions (relationship break up, divorce, job transition).
I have been a licensed therapist in the Bay Area for over 30 years. I provide a space that is welcoming, safe and comfortable. My style is non-judgemental, empathic and introspective. My goal is to help you learn about yourself and how to relate to others so that you can make positive changes that are lasting. I incorporate various treatment modalities such as Cognitive Behavioral Therapy, Short Term Solution Focused Therapy and Client Centered Therapy and Mindfulness based techniques. Therapeutic strategies are tailored to the individuals needs. I work with individuals, couples and adults.
(650) 482-8311 View (650) 482-8311
Photo of Anna McQuinn, PhD, MFT, PSY, Psychologist
Anna McQuinn
Psychologist, PhD, MFT, PSY
Verified Verified
San Carlos, CA 94070
Individual, Couples, & Family Therapy, Neurobiology of Relationships, Stress Adaptation, Aging, Premarital Counseling, Postpartum Depression, Addiction, Trauma, Divorce Psychotherapy, Trauma Therapy, Life Transitions/ Developmental Transitions, Ericksonian Hypnotherapy, Anxiety and Depression disorders, Stress management, Integrative Theoretical Model.
Dr. McQuinn is a licensed Clinical Psychologist and a licensed Marital and Family therapist. Dr. Anna McQuinn has been a Tenured Professor of Notre Dame de Namur University where she has been chair of the Clinical Psychology Graduate Department since 1987. She has also been an Adjunct Faculty member at the University of San Francisco graduate Psychology program. Currently she is a Professor Emeritus at the NDNU & has a private practice in San Carlos. She believes that Psychotherapy Healing takes place within the relational model. There is a profound unconscious connection between therapist and client & a mutuality of influence.
Individual, Couples, & Family Therapy, Neurobiology of Relationships, Stress Adaptation, Aging, Premarital Counseling, Postpartum Depression, Addiction, Trauma, Divorce Psychotherapy, Trauma Therapy, Life Transitions/ Developmental Transitions, Ericksonian Hypnotherapy, Anxiety and Depression disorders, Stress management, Integrative Theoretical Model.
Dr. McQuinn is a licensed Clinical Psychologist and a licensed Marital and Family therapist. Dr. Anna McQuinn has been a Tenured Professor of Notre Dame de Namur University where she has been chair of the Clinical Psychology Graduate Department since 1987. She has also been an Adjunct Faculty member at the University of San Francisco graduate Psychology program. Currently she is a Professor Emeritus at the NDNU & has a private practice in San Carlos. She believes that Psychotherapy Healing takes place within the relational model. There is a profound unconscious connection between therapist and client & a mutuality of influence.
(650) 508-1942 View (650) 508-1942
Photo of Marilyn Jhung - Infidelity; Affair; Betrayal; Couples Therapy; IFS, MSW, LCSW, CPD, Clinical Social Work/Therapist
Infidelity; Affair; Betrayal; Couples Therapy; IFS
Clinical Social Work/Therapist, MSW, LCSW, CPD
Verified Verified
San Carlos, CA 94070  (Online Only)
BRINK OF BREAKUP OR DIVORCE; INFIDELITY; PARTNER BETRAYAL; DECEPTION, LIES, SECRECY; NARCISSIST TRAITS; CODEPENDENCY; TOXIC LOVE ATTACHMENT: Can you bounce back and heal from partner infidelity or betrayal? Can you feel better and rebuild trust again? Can your relationship or marriage become stronger and more connected after the devastating discovery of infidelity and betrayal? ABSOLUTELY! Relationships and marriages can not only survive infidelity, but can become stronger and more intimate after undergoing infidelity couples counseling/coaching process with a competent couples therapist/counselor/coach.
BRINK OF BREAKUP OR DIVORCE; INFIDELITY; PARTNER BETRAYAL; DECEPTION, LIES, SECRECY; NARCISSIST TRAITS; CODEPENDENCY; TOXIC LOVE ATTACHMENT: Can you bounce back and heal from partner infidelity or betrayal? Can you feel better and rebuild trust again? Can your relationship or marriage become stronger and more connected after the devastating discovery of infidelity and betrayal? ABSOLUTELY! Relationships and marriages can not only survive infidelity, but can become stronger and more intimate after undergoing infidelity couples counseling/coaching process with a competent couples therapist/counselor/coach.
(424) 532-7724 View (424) 532-7724
Photo of E. Ann Langley - Ann Langley, PhD, PhD, Marriage & Family Therapist
Ann Langley, PhD
Marriage & Family Therapist, PhD
Verified Verified
San Carlos, CA 94070
' After 5 meetings couples decide to: 1) leave things as they are for now, 2) respectfully divorce, or 3) commit to 6 months of intensive couples therapy.
Are you unhappy in your primary relationship? Have you suffered the loss of a love? Are addictions (yours or your partners) hurting you and the people you love? Would you like to have a more fulfilling sexual relationship with your partner? I have been helping couples increase emotional and physical intimacy for over 20 years. I take a directive approach to helping couples communicate more effectively. Often they find this results in more frequent supportive and loving interactions. Therapy can help you become more empowered in all your relationships. This often results in being more productive at work as well.
' After 5 meetings couples decide to: 1) leave things as they are for now, 2) respectfully divorce, or 3) commit to 6 months of intensive couples therapy.
Are you unhappy in your primary relationship? Have you suffered the loss of a love? Are addictions (yours or your partners) hurting you and the people you love? Would you like to have a more fulfilling sexual relationship with your partner? I have been helping couples increase emotional and physical intimacy for over 20 years. I take a directive approach to helping couples communicate more effectively. Often they find this results in more frequent supportive and loving interactions. Therapy can help you become more empowered in all your relationships. This often results in being more productive at work as well.
(650) 209-7978 View (650) 209-7978
Photo of Ruth Brosius, MS, LMFT, Marriage & Family Therapist
Ruth Brosius
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
San Carlos, CA 94070
My approach to therapy focuses on creating a safe and authentic space for clients to explore their feelings, patterns, and options. I assist clients in articulating their therapy goals so that we can collaboratively build a positive and productive therapeutic relationship. With over 16 years of experience in private practice, I have worked with individuals facing a wide range of issues, including depression, anxiety, divorce, complex PTSD, grief, body-focused repetitive behaviors (BFRBs), obsessive-compulsive disorder (OCD), eating disorders, self-harming behaviors, parenting issues, and various relationship struggles.
My approach to therapy focuses on creating a safe and authentic space for clients to explore their feelings, patterns, and options. I assist clients in articulating their therapy goals so that we can collaboratively build a positive and productive therapeutic relationship. With over 16 years of experience in private practice, I have worked with individuals facing a wide range of issues, including depression, anxiety, divorce, complex PTSD, grief, body-focused repetitive behaviors (BFRBs), obsessive-compulsive disorder (OCD), eating disorders, self-harming behaviors, parenting issues, and various relationship struggles.
(650) 600-3975 View (650) 600-3975
Photo of Stefani Largent - Stefani Largent, Menlo Park Women's Psychotherapy, MA, LMFT, Marriage & Family Therapist
Stefani Largent, Menlo Park Women's Psychotherapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
11 Endorsed
San Carlos, CA 94070
I specialize in treating women's concerns including: life transitions, relationship issues, infidelity, betrayal, divorce, codependency, communication skills, reinventing self/starting over, loss, grief, family of origin dysfunction, adult children of alcoholics, setting boundaries, empty nest, adult child/aging parent relationship, healthcare providers.
IN-OFFICE & video sessions offered in Menlo Park... Have you found yourself at a crossroads in life? Perhaps you are experiencing strain in a relationship or grieving a significant loss. Is your quality of life less than satisfactory? Psychotherapy can help you work through difficult life issues, discover positive solutions, develop meaningful relationships, and live a more fulfilling, authentic life. I provide psychotherapy and counseling to individuals who are ready, motivated and committed to achieving well-being, personal growth and transformation by engaging in the therapeutic process.
I specialize in treating women's concerns including: life transitions, relationship issues, infidelity, betrayal, divorce, codependency, communication skills, reinventing self/starting over, loss, grief, family of origin dysfunction, adult children of alcoholics, setting boundaries, empty nest, adult child/aging parent relationship, healthcare providers.
IN-OFFICE & video sessions offered in Menlo Park... Have you found yourself at a crossroads in life? Perhaps you are experiencing strain in a relationship or grieving a significant loss. Is your quality of life less than satisfactory? Psychotherapy can help you work through difficult life issues, discover positive solutions, develop meaningful relationships, and live a more fulfilling, authentic life. I provide psychotherapy and counseling to individuals who are ready, motivated and committed to achieving well-being, personal growth and transformation by engaging in the therapeutic process.
(415) 842-1755 View (415) 842-1755
Photo of Ursula Jorgensen, LMFT, ATR-BC, Marriage & Family Therapist
Ursula Jorgensen
Marriage & Family Therapist, LMFT, ATR-BC
Verified Verified
1 Endorsed
San Carlos, CA 94070
I provide a friendly, honest, non-judgemental therapeutic space with a combination of talk therapy and expressive techniques to engage the areas of challenge and celebrate the character strengths that make you unique. Art Therapy is offered to explore a visual way using sand tray, drawing, journaling, collage, painting, or imaginative play. This safe space offers therapeutic support to children, teens and adults with a primary focus on symptoms including anxiety, depression, life transitions (loss, illness, divorce/separation) and self identity exploration affected by trauma, circumstance, orientation or non-conforming individuals.
I provide a friendly, honest, non-judgemental therapeutic space with a combination of talk therapy and expressive techniques to engage the areas of challenge and celebrate the character strengths that make you unique. Art Therapy is offered to explore a visual way using sand tray, drawing, journaling, collage, painting, or imaginative play. This safe space offers therapeutic support to children, teens and adults with a primary focus on symptoms including anxiety, depression, life transitions (loss, illness, divorce/separation) and self identity exploration affected by trauma, circumstance, orientation or non-conforming individuals.
(650) 670-4812 View (650) 670-4812
Photo of Jennifer Cappelletti, MA, LMFT, Marriage & Family Therapist
Jennifer Cappelletti
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Carlos, CA 94070
I am interested in hearing your experience and your story. I know it can be hard to talk about ourselves in a way that makes us feel vulnerable. My goal for clients is finding strength inside yourself to feel safe walking through an ever changing world and the self-worth and confidence you deserve. I work with couples on communication and understanding each other. I work with adolescents in life transitions. I work with individuals in finding out more about how to have meaningful relationships.
I am interested in hearing your experience and your story. I know it can be hard to talk about ourselves in a way that makes us feel vulnerable. My goal for clients is finding strength inside yourself to feel safe walking through an ever changing world and the self-worth and confidence you deserve. I work with couples on communication and understanding each other. I work with adolescents in life transitions. I work with individuals in finding out more about how to have meaningful relationships.
(415) 594-4855 View (415) 594-4855
Photo of Dr. David J Kerner, PsyD, MSW, Psychologist
Dr. David J Kerner
Psychologist, PsyD, MSW
Verified Verified
San Carlos, CA 94070  (Online Only)
The change process varies, based on every individual, as does our treatment. I use Psychodynamic techniques (how we’ve been raised to interact with the world and people around us, and which parts of that experience still help us and which parts do not), Behavioral techniques (finding new ways in our lives to incentivize us to move us in more positive directions), Relational approaches (helping us re-define who we want to be with the people in our lives most important to us), and Systems theory (understanding how our race, gender, culture and background have impacted our journey and will play a role moving forward as well).
The change process varies, based on every individual, as does our treatment. I use Psychodynamic techniques (how we’ve been raised to interact with the world and people around us, and which parts of that experience still help us and which parts do not), Behavioral techniques (finding new ways in our lives to incentivize us to move us in more positive directions), Relational approaches (helping us re-define who we want to be with the people in our lives most important to us), and Systems theory (understanding how our race, gender, culture and background have impacted our journey and will play a role moving forward as well).
(650) 502-5741 View (650) 502-5741
Photo of Megan Goodwin, PsyD, Psychologist
Megan Goodwin
Psychologist, PsyD
Verified Verified
2 Endorsed
San Carlos, CA 94070
My practice has a specialty of providing tailored, compassionate care for a variety of concerns, particularly anxiety, panic, and other stress and anxiety based issues. I aim to be supportive, collaborative, practical, and warm in my style. I believe that the therapeutic relationship is the cornerstone of the healing and change that can happen in therapy. I have been trained in CBT (Cognitive Behavioral Therapy), mindfulness approaches, positive psychology, and solutions based therapy and am also interested in the connections between our current experiences and their roots in our past.
My practice has a specialty of providing tailored, compassionate care for a variety of concerns, particularly anxiety, panic, and other stress and anxiety based issues. I aim to be supportive, collaborative, practical, and warm in my style. I believe that the therapeutic relationship is the cornerstone of the healing and change that can happen in therapy. I have been trained in CBT (Cognitive Behavioral Therapy), mindfulness approaches, positive psychology, and solutions based therapy and am also interested in the connections between our current experiences and their roots in our past.
(650) 204-1370 View (650) 204-1370
Photo of Belén Mora-Byers, PsyD, Psychologist
Belén Mora-Byers
Psychologist, PsyD
Verified Verified
San Carlos, CA 94070
I am a clinical psychologist with over 30 years of clinical practice. I have extensive experience working with children, adolescents, adults, and families on multiple issues from anxiety, depression, difficulty adjusting to transitions, and trauma work, to name a few. I place much emphasis in helping families and individuals develop the series of skills that are necessary for real success - collaboration, flexibility, adaptability, and creativity.
I am a clinical psychologist with over 30 years of clinical practice. I have extensive experience working with children, adolescents, adults, and families on multiple issues from anxiety, depression, difficulty adjusting to transitions, and trauma work, to name a few. I place much emphasis in helping families and individuals develop the series of skills that are necessary for real success - collaboration, flexibility, adaptability, and creativity.
(650) 353-3789 View (650) 353-3789
Steven Hobbs
Psychologist, PhD, MA, LMFT
Verified Verified
San Carlos, CA 94070
Waitlist for new clients
Each meeting expands my approach to finding solutions to human problems. It's my pleasure to help people enhance their quality of life, improve stress management skills, and renew their emotional resilience, whether the challenge is one of relationship, health, or performance. I have skills in cognitive and health psychology, biofeedback, and hypnosis to aid in rapid progress toward goals. Learning how to quickly gain self-control of one's mind and body easily increases confidence and improves mood. Because I'm focused and active in my work, clients often find my approach refreshing and rewarding.
Each meeting expands my approach to finding solutions to human problems. It's my pleasure to help people enhance their quality of life, improve stress management skills, and renew their emotional resilience, whether the challenge is one of relationship, health, or performance. I have skills in cognitive and health psychology, biofeedback, and hypnosis to aid in rapid progress toward goals. Learning how to quickly gain self-control of one's mind and body easily increases confidence and improves mood. Because I'm focused and active in my work, clients often find my approach refreshing and rewarding.
(650) 924-9394 View (650) 924-9394
Photo of Anna Caitlin Izzo, MA, Marriage & Family Therapist
Anna Caitlin Izzo
Marriage & Family Therapist, MA
Verified Verified
San Carlos, CA 94070
What a time to be alive. Are you feeling isolated and alone, or like your situation is hopeless? Do you struggle to balance family and work and joy in our current world? Does your child seem to be losing their zest? If you are willing to try one more thing, I would love to be your ally. The journey has become gruesome. So is every hero’s tale, and what a tale we are living though. You are not alone!
What a time to be alive. Are you feeling isolated and alone, or like your situation is hopeless? Do you struggle to balance family and work and joy in our current world? Does your child seem to be losing their zest? If you are willing to try one more thing, I would love to be your ally. The journey has become gruesome. So is every hero’s tale, and what a tale we are living though. You are not alone!
(650) 753-5148 View (650) 753-5148
Photo of Paul Wright, MS, LMFT, Marriage & Family Therapist
Paul Wright
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
San Carlos, CA 94070  (Online Only)
I believe in your inherent wisdom and power, that repair and healing already lie within you. You may surprise yourself! In our work together, I will provide a safe, non-judgmental and supportive space for you and guide you in your process of healing and growth, while reminding you of your strengths and emphasizing self-compassion at every step. In taking a holistic approach, we can work to heal and integrate the different parts of yourself in order to move forward and change your thinking and behaviors to work for you instead of against you.
I believe in your inherent wisdom and power, that repair and healing already lie within you. You may surprise yourself! In our work together, I will provide a safe, non-judgmental and supportive space for you and guide you in your process of healing and growth, while reminding you of your strengths and emphasizing self-compassion at every step. In taking a holistic approach, we can work to heal and integrate the different parts of yourself in order to move forward and change your thinking and behaviors to work for you instead of against you.
(650) 610-2355 View (650) 610-2355
Photo of Tanya T Wiser, LCSW, Clinical Social Work/Therapist
Tanya T Wiser
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
San Carlos, CA 94070
Do you wish you were more present for life, yourself, and the people you love? Would you like to be free from negative thoughts, old wounds, and past trauma? Do you feel like you are making life more complicated, conflicted, or painful than easeful, calm, and connected? Is it hard for you to feel self-compassion? Is past trauma haunting you and disrupting your ability to live the life you want? Would you like help, tools, and the support you need to be able to turn toward your difficulties with mindfulness, kindness, and clarity? Do you want to pause more, reflect and show up for life with compassion, integrity, and wisdom?
Do you wish you were more present for life, yourself, and the people you love? Would you like to be free from negative thoughts, old wounds, and past trauma? Do you feel like you are making life more complicated, conflicted, or painful than easeful, calm, and connected? Is it hard for you to feel self-compassion? Is past trauma haunting you and disrupting your ability to live the life you want? Would you like help, tools, and the support you need to be able to turn toward your difficulties with mindfulness, kindness, and clarity? Do you want to pause more, reflect and show up for life with compassion, integrity, and wisdom?
(650) 557-2658 View (650) 557-2658
Photo of Cameron Townsend, LMFT, Marriage & Family Therapist
Cameron Townsend
Marriage & Family Therapist, LMFT
Verified Verified
San Carlos, CA 94070
As a Licensed Marriage and Family Therapist, I specialize in working with people who struggle with depression, anxiety, relationship issues, trauma, and life transitions. My goal is to create a safe space for all of my clients to process their emotions, and build tools to guide them through their journey to heal.
As a Licensed Marriage and Family Therapist, I specialize in working with people who struggle with depression, anxiety, relationship issues, trauma, and life transitions. My goal is to create a safe space for all of my clients to process their emotions, and build tools to guide them through their journey to heal.
(650) 613-5081 View (650) 613-5081
Photo of Paisley Scarberry, LCSW, Clinical Social Work/Therapist
Paisley Scarberry
Clinical Social Work/Therapist, LCSW
Verified Verified
San Carlos, CA 94070  (Online Only)
I trust in your capacity to heal. YOU are the expert in your healing. I will encourage you to listen to your body’s wisdom and authentic inner messages, guiding you to a more meaningful understanding of your experience. I will be a witness to your ever-evolving process, highlighting your strengths and internal resources along the way.
I trust in your capacity to heal. YOU are the expert in your healing. I will encourage you to listen to your body’s wisdom and authentic inner messages, guiding you to a more meaningful understanding of your experience. I will be a witness to your ever-evolving process, highlighting your strengths and internal resources along the way.
(650) 640-0427 View (650) 640-0427
Photo of Melanie Stauffer, LMFT, Marriage & Family Therapist
Melanie Stauffer
Marriage & Family Therapist, LMFT
Verified Verified
San Carlos, CA 94070
Experiencing a change of any kind can disrupt one's life in many ways. I specialize in working with clients suffering from depression, anxiety, low self-esteem and relationship problems. I also support clients dealing with grief & loss, infertility and health issues. I have over 15 years of experience working with families and teens in the system who are suffering from trauma, self-harming behaviors, and peer-related issues. I am also skilled in working with First Responders/Military and their families and offer nonjudgmental support. I focus on meeting my clients where they are at and creating a safe space for healing.
Experiencing a change of any kind can disrupt one's life in many ways. I specialize in working with clients suffering from depression, anxiety, low self-esteem and relationship problems. I also support clients dealing with grief & loss, infertility and health issues. I have over 15 years of experience working with families and teens in the system who are suffering from trauma, self-harming behaviors, and peer-related issues. I am also skilled in working with First Responders/Military and their families and offer nonjudgmental support. I focus on meeting my clients where they are at and creating a safe space for healing.
(650) 839-9736 View (650) 839-9736
Photo of Sonia C Duggal, MS, LMFT, APCC, Marriage & Family Therapist
Sonia C Duggal
Marriage & Family Therapist, MS, LMFT, APCC
Verified Verified
San Carlos, CA 94070
Relationship stress whether as a couple or in a family, can create havoc in our life and deeply impact our wellness. If you are having troubles with your partner/spouse, children, family members and your disharmony is is taking a toll on you, I am here to help you. I have journeyed with many couples, families and individuals providing a safe space to successfully navigate the complexities of their situations and find harmony in their relationships. I bring a gentle yet directive approach. Having lived and worked in different countries, I bring experience and ease in working with individuals from many different cultures.
Relationship stress whether as a couple or in a family, can create havoc in our life and deeply impact our wellness. If you are having troubles with your partner/spouse, children, family members and your disharmony is is taking a toll on you, I am here to help you. I have journeyed with many couples, families and individuals providing a safe space to successfully navigate the complexities of their situations and find harmony in their relationships. I bring a gentle yet directive approach. Having lived and worked in different countries, I bring experience and ease in working with individuals from many different cultures.
(650) 549-9343 View (650) 549-9343
Photo of Cynthia Gallagher, MA, LMFT, Marriage & Family Therapist
Cynthia Gallagher
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Carlos, CA 94070
My psychotherapy services are tailored to meet the individual needs of my clients. I approach your problems with curiosity and kindness as I believe you are the expert on your own experience. I will work with you to help guide you, learn new tools, and make positive choices that fit for you, your family, and your life. I draw from a variety of techniques to help adults learn how to manage daily stresses and live a full and rewarding life.
My psychotherapy services are tailored to meet the individual needs of my clients. I approach your problems with curiosity and kindness as I believe you are the expert on your own experience. I will work with you to help guide you, learn new tools, and make positive choices that fit for you, your family, and your life. I draw from a variety of techniques to help adults learn how to manage daily stresses and live a full and rewarding life.
(650) 482-8090 View (650) 482-8090
1
Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.