Divorce Therapists in San Carlos, CA
Each meeting expands my approach to finding solutions to human problems. It's my pleasure to help people enhance their quality of life, improve stress management skills, and renew their emotional resilience, whether the challenge is one of relationship, health, or performance. I have skills in cognitive and health psychology, biofeedback, and hypnosis to aid in rapid progress toward goals. Learning how to quickly gain self-control of one's mind and body easily increases confidence and improves mood. Because I'm focused and active in my work, clients often find my approach refreshing and rewarding.
Each meeting expands my approach to finding solutions to human problems. It's my pleasure to help people enhance their quality of life, improve stress management skills, and renew their emotional resilience, whether the challenge is one of relationship, health, or performance. I have skills in cognitive and health psychology, biofeedback, and hypnosis to aid in rapid progress toward goals. Learning how to quickly gain self-control of one's mind and body easily increases confidence and improves mood. Because I'm focused and active in my work, clients often find my approach refreshing and rewarding.
Therapy is your opportunity to receive support, validation, and guidance. We will work together to address your concerns in a safe, accepting and non-judgmental environment. I focus on helping women at various stages of life who are going through traumatic experiences, stressful life transitions, grief & loss and anxiety & depression. I'm also trained to help perinatal/ postpartum women and mothers. In addition to my clinical training, I bring 15 years of Corporate sector experience to this field.
Therapy is your opportunity to receive support, validation, and guidance. We will work together to address your concerns in a safe, accepting and non-judgmental environment. I focus on helping women at various stages of life who are going through traumatic experiences, stressful life transitions, grief & loss and anxiety & depression. I'm also trained to help perinatal/ postpartum women and mothers. In addition to my clinical training, I bring 15 years of Corporate sector experience to this field.
Are you feeling stuck in your relationship—having conflicts, feeling distant, or struggling to reconnect? Or are you a parent navigating emotional or behavioral challenges with your child, feeling burnt out and unsure how to support them and cope? In couples therapy, I help partners break out of painful cycles, address mental health challenges and attachment wounds, improve communication and strengthen emotional intimacy. For parents of especially of ages 0–7, I provide specialized support through Child-Parent Psychotherapy helping increase attunement and strength the parent-child bond that help the child's emotional regulation.
Are you feeling stuck in your relationship—having conflicts, feeling distant, or struggling to reconnect? Or are you a parent navigating emotional or behavioral challenges with your child, feeling burnt out and unsure how to support them and cope? In couples therapy, I help partners break out of painful cycles, address mental health challenges and attachment wounds, improve communication and strengthen emotional intimacy. For parents of especially of ages 0–7, I provide specialized support through Child-Parent Psychotherapy helping increase attunement and strength the parent-child bond that help the child's emotional regulation.
As we evolve through life, we are faced with challenges and new roles that may make us feel inadequate and uncomfortable. It is not uncommon for a person to feel stuck or lost during this time. For the past 25 years, in an educational and therapeutic setting, I have worked along side adults, and couples/families to help create effective ways to tackle such challenges. When we negatively question our self-worth and strengths, it is time to develop productive ways to break old patterns and see through a truthful lenses.
As we evolve through life, we are faced with challenges and new roles that may make us feel inadequate and uncomfortable. It is not uncommon for a person to feel stuck or lost during this time. For the past 25 years, in an educational and therapeutic setting, I have worked along side adults, and couples/families to help create effective ways to tackle such challenges. When we negatively question our self-worth and strengths, it is time to develop productive ways to break old patterns and see through a truthful lenses.
Are you feeling stuck in a story you don't want to be living? You may not know how you got there, but you know you want something different. Perhaps you're crossing a threshold or adjusting to a new role, relationship, or season of life. Maybe you feel surrounded by the feeling of not being enough or weighed down so heavily you can't seem to get up. You may find yourself engaging in problematic behaviors or struggling to take actions that are aligned with your values. If you're ready to make a shift, reach out. Let's take the journey toward healing together.
Are you feeling stuck in a story you don't want to be living? You may not know how you got there, but you know you want something different. Perhaps you're crossing a threshold or adjusting to a new role, relationship, or season of life. Maybe you feel surrounded by the feeling of not being enough or weighed down so heavily you can't seem to get up. You may find yourself engaging in problematic behaviors or struggling to take actions that are aligned with your values. If you're ready to make a shift, reach out. Let's take the journey toward healing together.
Addictive behaviors are difficult for an individual as well as their loved ones. The initial step in meeting a new client is getting an accurate assessment to facilitate the necessary level of treatment for a drug or alcohol problem. Services available are individual, group, and family therapy for adolescents and adults. In addition, I provide services for personality disorders, bipolar disorder, anxiety, depression and OCD. A safe, supportive and caring environment is available for you to discuss your needs.
Addictive behaviors are difficult for an individual as well as their loved ones. The initial step in meeting a new client is getting an accurate assessment to facilitate the necessary level of treatment for a drug or alcohol problem. Services available are individual, group, and family therapy for adolescents and adults. In addition, I provide services for personality disorders, bipolar disorder, anxiety, depression and OCD. A safe, supportive and caring environment is available for you to discuss your needs.
Individual, Couples, & Family Therapy, Neurobiology of Relationships, Stress Adaptation, Aging, Premarital Counseling, Postpartum Depression, Addiction, Trauma, Divorce Psychotherapy, Trauma Therapy, Life Transitions/ Developmental Transitions, Ericksonian Hypnotherapy, Anxiety and Depression disorders, Stress management, Integrative Theoretical Model
Dr. McQuinn is a licensed Clinical Psychologist and a licensed Marital and Family therapist. Dr. Anna McQuinn has been a Tenured Professor of Notre Dame de Namur University where she has been chair of the Clinical Psychology Graduate Department since 1987. She has also been an Adjunct Faculty member at the University of San Francisco graduate Psychology program. Currently she is a Professor Emeritus at the NDNU & has a private practice in San Carlos. She believes that Psychotherapy Healing takes place within the relational model. There is a profound unconscious connection between therapist and client & a mutuality of influence.
Individual, Couples, & Family Therapy, Neurobiology of Relationships, Stress Adaptation, Aging, Premarital Counseling, Postpartum Depression, Addiction, Trauma, Divorce Psychotherapy, Trauma Therapy, Life Transitions/ Developmental Transitions, Ericksonian Hypnotherapy, Anxiety and Depression disorders, Stress management, Integrative Theoretical Model
Dr. McQuinn is a licensed Clinical Psychologist and a licensed Marital and Family therapist. Dr. Anna McQuinn has been a Tenured Professor of Notre Dame de Namur University where she has been chair of the Clinical Psychology Graduate Department since 1987. She has also been an Adjunct Faculty member at the University of San Francisco graduate Psychology program. Currently she is a Professor Emeritus at the NDNU & has a private practice in San Carlos. She believes that Psychotherapy Healing takes place within the relational model. There is a profound unconscious connection between therapist and client & a mutuality of influence.
What a time to be alive. Are you feeling isolated and alone, or like your situation is hopeless? Do you struggle to balance family and work and joy in our current world? Does your child seem to be losing their zest? If you are willing to try one more thing, I would love to be your ally. The journey has become gruesome. So is every hero’s tale, and what a tale we are living though. You are not alone!
What a time to be alive. Are you feeling isolated and alone, or like your situation is hopeless? Do you struggle to balance family and work and joy in our current world? Does your child seem to be losing their zest? If you are willing to try one more thing, I would love to be your ally. The journey has become gruesome. So is every hero’s tale, and what a tale we are living though. You are not alone!
Welcome — I'm glad you're here. My approach to therapy is person-centered, trauma-informed, and rooted in strength-based counseling. I focus on creating a safe, supportive space where you can feel seen, heard, and empowered. Together, we’ll explore what’s no longer working, identify patterns that may be keeping you stuck, and begin the process of healing and growth.
I help clients recognize and shift unhelpful thoughts and behaviors, so they can experience life with greater emotional clarity, inner peace, and wellbeing. Whether you're navigating trauma, deep emotional pain, or a general sense of discontent, I am here for you.
Welcome — I'm glad you're here. My approach to therapy is person-centered, trauma-informed, and rooted in strength-based counseling. I focus on creating a safe, supportive space where you can feel seen, heard, and empowered. Together, we’ll explore what’s no longer working, identify patterns that may be keeping you stuck, and begin the process of healing and growth.
I help clients recognize and shift unhelpful thoughts and behaviors, so they can experience life with greater emotional clarity, inner peace, and wellbeing. Whether you're navigating trauma, deep emotional pain, or a general sense of discontent, I am here for you.
Men, you’ve been handling a lot for a long time. Maybe your career feels off, your relationship is strained, or life just doesn’t feel like it used to. You’ve tried thinking your way through it, pushing past it, even fixing it yourself—but the stress, self-doubt, or frustration keeps creeping back in. You’re tired of spinning your wheels. You want relief, clarity, and to feel like yourself again—not just for a moment, but in a lasting, grounded way. I work with men like you—conscientious, capable, curious—who are ready to make real, meaningful change in their careers, relationships, and lives.
Men, you’ve been handling a lot for a long time. Maybe your career feels off, your relationship is strained, or life just doesn’t feel like it used to. You’ve tried thinking your way through it, pushing past it, even fixing it yourself—but the stress, self-doubt, or frustration keeps creeping back in. You’re tired of spinning your wheels. You want relief, clarity, and to feel like yourself again—not just for a moment, but in a lasting, grounded way. I work with men like you—conscientious, capable, curious—who are ready to make real, meaningful change in their careers, relationships, and lives.
Are you feeling overwhelmed, anxious, or stuck? I'm here to help. I am passionate about helping clients develop the skills to live fulfilling lives. I engage clients with a warm, empathic, and active therapy style, helping clients reach their goals by providing clinical expertise, education, and compassion in a non-judgmental space.
I bring a trauma-informed, client-centered, attachment-focused lens to therapy. I specialize in anxiety, depression, trauma, ADHD, motherhood, ASD, and my experience includes work with emerging adults and their parents in transition towards independence, self-assurance, and identity exploration.
Are you feeling overwhelmed, anxious, or stuck? I'm here to help. I am passionate about helping clients develop the skills to live fulfilling lives. I engage clients with a warm, empathic, and active therapy style, helping clients reach their goals by providing clinical expertise, education, and compassion in a non-judgmental space.
I bring a trauma-informed, client-centered, attachment-focused lens to therapy. I specialize in anxiety, depression, trauma, ADHD, motherhood, ASD, and my experience includes work with emerging adults and their parents in transition towards independence, self-assurance, and identity exploration.
Infidelity Couples Counseling; Betrayal Trauma
Clinical Social Work/Therapist, MSW, LCSW, CPD
Online Only
Struggling with Infidelity, Betrayal, or Relationship Uncertainty? Discovery of infidelity or betrayal can leave you feeling lost, angry, and unsure of what’s next. One partner may be desperate to repair the relationship, while the other feels conflicted or emotionally distant. Whether you're reeling from affair discovery, repeated betrayals, or toxic cycles, the weight of this crisis is overwhelming. I guide clients navigating trust repair & deep uncertainty. Using IFS, Self-Differentiation, Gottman Method, Attachment Theory, and Coaching, I offer structured guidance to process emotions, change unhealthy patterns, and find clarity.
Struggling with Infidelity, Betrayal, or Relationship Uncertainty? Discovery of infidelity or betrayal can leave you feeling lost, angry, and unsure of what’s next. One partner may be desperate to repair the relationship, while the other feels conflicted or emotionally distant. Whether you're reeling from affair discovery, repeated betrayals, or toxic cycles, the weight of this crisis is overwhelming. I guide clients navigating trust repair & deep uncertainty. Using IFS, Self-Differentiation, Gottman Method, Attachment Theory, and Coaching, I offer structured guidance to process emotions, change unhealthy patterns, and find clarity.
My approach to therapy is rooted in modern research on the brain, trauma and attachment. I work with clients who struggle with depression, anxiety, trauma, relationships and their sexuality. I am experienced working with couples, adult individuals as well as children. I am LGBTQQA and kink friendly.
My approach to therapy is rooted in modern research on the brain, trauma and attachment. I work with clients who struggle with depression, anxiety, trauma, relationships and their sexuality. I am experienced working with couples, adult individuals as well as children. I am LGBTQQA and kink friendly.
Are you feeling overwhelmed, anxious, or stuck? I'm here to help. As a dedicated therapist, I provide a warm and non-judgmental space where we can work together to explore your thoughts, feelings, and behaviors. Using evidence-based approaches, we'll develop practical strategies to help you overcome challenges and live a more fulfilling life. Whether you're dealing with stress, relationship issues, or personal growth, I'm committed to supporting you every step of the way. Take the first step towards positive change and contact me today. www.claritycounselingsc.com/team
Are you feeling overwhelmed, anxious, or stuck? I'm here to help. As a dedicated therapist, I provide a warm and non-judgmental space where we can work together to explore your thoughts, feelings, and behaviors. Using evidence-based approaches, we'll develop practical strategies to help you overcome challenges and live a more fulfilling life. Whether you're dealing with stress, relationship issues, or personal growth, I'm committed to supporting you every step of the way. Take the first step towards positive change and contact me today. www.claritycounselingsc.com/team
Do you wish you were more present for life, yourself, and the people you love? Would you like to be free from negative thoughts, old wounds, and past trauma? Do you feel like you are making life more complicated, conflicted, or painful than easeful, calm, and connected? Is it hard for you to feel self-compassion? Is past trauma haunting you and disrupting your ability to live the life you want? Would you like help, tools, and the support you need to be able to turn toward your difficulties with mindfulness, kindness, and clarity? Do you want to pause more, reflect and show up for life with compassion, integrity, and wisdom?
Do you wish you were more present for life, yourself, and the people you love? Would you like to be free from negative thoughts, old wounds, and past trauma? Do you feel like you are making life more complicated, conflicted, or painful than easeful, calm, and connected? Is it hard for you to feel self-compassion? Is past trauma haunting you and disrupting your ability to live the life you want? Would you like help, tools, and the support you need to be able to turn toward your difficulties with mindfulness, kindness, and clarity? Do you want to pause more, reflect and show up for life with compassion, integrity, and wisdom?
It's possible to turn your relationship around more quickly than you ever imagined
-Understand the pattern of repetitive arguments that have caught you and your partner or family members
-Respond effectively when you’ve been triggered
-Ask the right questions to understand each other’s intentions
-Successfully work together to resolve the problems that arise between you
-Resolve conflict, create harmony
-Communicate with love, care and respect so each of you feels heard
-Learn how to ask for your needs to be met
-Re-establish love and deepen intimacy
-Regain a secure, safe attachment with your partner or family
It's possible to turn your relationship around more quickly than you ever imagined
-Understand the pattern of repetitive arguments that have caught you and your partner or family members
-Respond effectively when you’ve been triggered
-Ask the right questions to understand each other’s intentions
-Successfully work together to resolve the problems that arise between you
-Resolve conflict, create harmony
-Communicate with love, care and respect so each of you feels heard
-Learn how to ask for your needs to be met
-Re-establish love and deepen intimacy
-Regain a secure, safe attachment with your partner or family
I trust in your capacity to heal. YOU are the expert in your healing. I will encourage you to listen to your body’s wisdom and authentic inner messages, guiding you to a more meaningful understanding of your experience. I will be a witness to your ever-evolving process, highlighting your strengths and internal resources along the way.
I trust in your capacity to heal. YOU are the expert in your healing. I will encourage you to listen to your body’s wisdom and authentic inner messages, guiding you to a more meaningful understanding of your experience. I will be a witness to your ever-evolving process, highlighting your strengths and internal resources along the way.
Most people experience challenges at some point in their lives. Sometimes these challenges can be too overwhelming to tackle on our own. Whether it is facing difficult issues related to past or recent experiences, conflicted relationships, parenting, personal habits, health or employment, finding the courage and pathway to make positive changes through therapy and counseling can lead to a life full of health, wellness and growth.
Most people experience challenges at some point in their lives. Sometimes these challenges can be too overwhelming to tackle on our own. Whether it is facing difficult issues related to past or recent experiences, conflicted relationships, parenting, personal habits, health or employment, finding the courage and pathway to make positive changes through therapy and counseling can lead to a life full of health, wellness and growth.
I earned my Master’s degree in Marriage and Family Therapy and Professional Clinical Counseling from Cal State East Bay, and my Bachelor’s degree in Behavioral Sciences from the University of Maine at Fort Kent.
Before becoming a therapist, I worked for over six years as a case manager in Aroostook County, Maine, supporting individuals and families through mental health and community-based services. I now serve clients in San Mateo County, offering in-person appointments at the San Carlos office as an Associate Marriage and Family Therapist. I help children, teens, and adults navigate challenges with anxiety, stress, relationships,
I earned my Master’s degree in Marriage and Family Therapy and Professional Clinical Counseling from Cal State East Bay, and my Bachelor’s degree in Behavioral Sciences from the University of Maine at Fort Kent.
Before becoming a therapist, I worked for over six years as a case manager in Aroostook County, Maine, supporting individuals and families through mental health and community-based services. I now serve clients in San Mateo County, offering in-person appointments at the San Carlos office as an Associate Marriage and Family Therapist. I help children, teens, and adults navigate challenges with anxiety, stress, relationships,
I am a clinical psychologist with over 30 years of clinical practice. I have extensive experience working with children, adolescents, adults, and families on multiple issues from anxiety, depression, difficulty adjusting to transitions, and trauma work, to name a few. I place much emphasis in helping families and individuals develop the series of skills that are necessary for real success - collaboration, flexibility, adaptability, and creativity.
I am a clinical psychologist with over 30 years of clinical practice. I have extensive experience working with children, adolescents, adults, and families on multiple issues from anxiety, depression, difficulty adjusting to transitions, and trauma work, to name a few. I place much emphasis in helping families and individuals develop the series of skills that are necessary for real success - collaboration, flexibility, adaptability, and creativity.
See more therapy options for San Carlos
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Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.