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Tanya T Wiser
Tanya T Wiser
Clinical Social Work/Therapist, LCSW

Tanya T Wiser

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today
5 Endorsed
San Carlos, CA 94070
Let's Connect (650) 557-2658
Do you wish you were more present for life, yourself, and the people you love? Would you like to be free from negative thoughts, old wounds, and past trauma? Do you feel like you are making life more complicated, conflicted, or painful than easeful, calm, and connected? Is it hard for you to feel self-compassion? Is past trauma haunting you and disrupting your ability to live the life you want? Would you like help, tools, and the support you need to be able to turn toward your difficulties with mindfulness, kindness, and clarity? Do you want to pause more, reflect and show up for life with compassion, integrity, and wisdom?
Mind, body and heart - I work with them all. I offer Mindfulness Based Cognitive Therapy for depression and anxiety, Compassion Focused Therapy for increasing self-compassion and intimacy with others, Mindfulness Based Relapse Prevention and Motivational Support to address mild to moderate addictions and Somatic Experiencing for healing from trauma.
Healing happens when we feel safe enough to abandon unhelpful patterns, brave enough to create new ways of being, and wise enough to do absolutely everything with compassion. It's not easy to change but it's possible, especially with the care, support, insight and guidance by someone that feels authentic and empowering to you. Please reach out to learn more!
Call or Tanya T Wiser now for a free 15 minute consultation - (650) 557-2658

My Practice at a Glance

Available both in-person and online

Mindful in Psychotherapy

San Carlos, CA 94070

(650) 557-2658
I specialize in Anxiety, Trauma and PTSD and LGBTQ+ 
$225 Per Session  
Individual one-on-one therapy 
Mindfulness is how we show up for life, and when coupled with Compassion Focused Therapy and Somatic Experiencing, transformation happens.
Tanya T Wiser
Let's Connect (650) 557-2658

My Practice at a Glance

Available both in-person and online

Mindful in Psychotherapy

San Carlos, CA 94070

(650) 557-2658
I specialize in Anxiety, Trauma and PTSD and LGBTQ+ 
$225 Per Session  
Individual one-on-one therapy 
Mindfulness is how we show up for life, and when coupled with Compassion Focused Therapy and Somatic Experiencing, transformation happens.
Tanya T Wiser

Finances

Fees

  • Individual Sessions $225
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa, Zelle
"
I will provide you with a Superbill each month, which you can submit to your insurance company or HSA for reimbursement.
Call or for a free 15 minute consultation now - (650) 557-2658
Tanya T Wiser
Clinical Social Work/Therapist, LCSW
"
I will provide you with a Superbill each month, which you can submit to your insurance company or HSA for reimbursement.
Call or for a free 15 minute consultation now - (650) 557-2658
Tanya T Wiser
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of California / 17621
  • In Practice for 35 Years
  • Attended San Francisco State University, Graduated 1993
"
I am a trained Somatic Experiencing Practitioner (SEP). SE is a modality of treatment that incorporates body based healing from trauma.
Call or for a free 15 minute consultation now - (650) 557-2658
Tanya T Wiser
Clinical Social Work/Therapist, LCSW
"
I am a trained Somatic Experiencing Practitioner (SEP). SE is a modality of treatment that incorporates body based healing from trauma.
Call or for a free 15 minute consultation now - (650) 557-2658
Tanya T Wiser
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • LGBTQ+

Expertise

  • Alcohol Use
  • Bisexual
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Grief
  • Harm Reduction approach to alcohol use
  • Infertility
  • Infidelity
  • Lesbian
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Women's Issues
"
I work with clients who are motivated to show up for life in ways that feel authentic, empowering, compassionate and mindful. We can only live life in one place -here and now - and the way we live life now impacts every moment that follows. Being our best selves in this present moment creates the possibilty for each following moment to be even better than the last.
Call or for a free 15 minute consultation now - (650) 557-2658
Tanya T Wiser
Clinical Social Work/Therapist, LCSW
"
I work with clients who are motivated to show up for life in ways that feel authentic, empowering, compassionate and mindful. We can only live life in one place -here and now - and the way we live life now impacts every moment that follows. Being our best selves in this present moment creates the possibilty for each following moment to be even better than the last.
Call or for a free 15 minute consultation now - (650) 557-2658
Tanya T Wiser
Clinical Social Work/Therapist, LCSW

5 Endorsements

Jason Karageorge
Jason Karageorge
PsychologistPhDMSMPhil
Tanya provides wisdom and compassionate guidance that shines a light on matters that help clients find authentic peace and contentment.
Linda P Cutting
Linda P Cutting
PsychologistPhD
Tanya is very calm and grounded. Her clients benefit from her wise, compassionate approach.

Client Focus

Age

Adults

Participants

Individuals

Religion

Buddhist

Age

Adults

Participants

Individuals

Religion

Buddhist

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused Therapy
  • Culturally Sensitive
  • Eclectic
  • Mindfulness
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Relational
  • Somatic
  • Somatic Experiencing
  • Trauma Focused
"
We will explore your experience, patterns and needs from the centers of mind, heart and body. Healing happens when we bring all of these centers of being, living and expressing into harmony. The key to your healing is within and by working holistically we will tune into that inner wisdom that can guide our treatment approach. Together, with compassion and wisdom, we can help your best self lead.
Call or for a free 15 minute consultation now - (650) 557-2658
Tanya T Wiser
Clinical Social Work/Therapist, LCSW
"
We will explore your experience, patterns and needs from the centers of mind, heart and body. Healing happens when we bring all of these centers of being, living and expressing into harmony. The key to your healing is within and by working holistically we will tune into that inner wisdom that can guide our treatment approach. Together, with compassion and wisdom, we can help your best self lead.
Call or for a free 15 minute consultation now - (650) 557-2658
Tanya T Wiser
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Mindful in Psychotherapy

San Carlos, CA 94070

(650) 557-2658
Call for a free consultation now - (650) 557-2658
Tanya T Wiser
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (650) 557-2658
Tanya T Wiser
Clinical Social Work/Therapist, LCSW
Last Modified: 20 Jan 2024