Tanya T Wiser
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
San Carlos, CA 94070
Let's Connect (650) 557-2658
Do you wish you were more present for life, yourself, and the people you love? Would you like to be free from negative thoughts, old wounds, and past trauma? Do you feel like you are making life more complicated, conflicted, or painful than easeful, calm, and connected? Is it hard for you to feel self-compassion? Is past trauma haunting you and disrupting your ability to live the life you want? Would you like help, tools, and the support you need to be able to turn toward your difficulties with mindfulness, kindness, and clarity? Do you want to pause more, reflect and show up for life with compassion, integrity, and wisdom?
Mind, body and heart - I work with them all. I offer Mindfulness Based Cognitive Therapy for depression and anxiety, Compassion Focused Therapy for increasing self-compassion and intimacy with others, Mindfulness Based Relapse Prevention and Motivational Support to address mild to moderate addictions and Somatic Experiencing for healing from trauma.
Healing happens when we feel safe enough to abandon unhelpful patterns, brave enough to create new ways of being, and wise enough to do absolutely everything with compassion. It's not easy to change but it's possible, especially with the care, support, insight and guidance by someone that feels authentic and empowering to you. Please reach out to learn more!
Call or Email Tanya T Wiser now for a free 15 minute consultation - (650) 557-2658
Let's Connect (650) 557-2658
Finances
Fees
- Individual Sessions $225
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa, Zelle
Call or Email me for a free 15 minute consultation now - (650) 557-2658
Tanya T Wiser
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / 17621 Tanya T Wiser
- In Practice for 35 Years
- Attended San Francisco State University, Graduated 1993
Call or Email me for a free 15 minute consultation now - (650) 557-2658
Tanya T Wiser
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- LGBTQ+
Expertise
- Alcohol Use
- Bisexual
- Codependency
- Coping Skills
- Depression
- Divorce
- Grief
- Harm Reduction approach to alcohol use
- Infertility
- Infidelity
- Lesbian
- Life Transitions
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Women's Issues
Call or Email me for a free 15 minute consultation now - (650) 557-2658
Tanya T Wiser
Clinical Social Work/Therapist, LCSW
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Religion
Buddhist
Age
Adults
Participants
Individuals
Religion
Buddhist
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused Therapy
- Culturally Sensitive
- Eclectic
- Mindfulness
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
- Somatic
- Somatic Experiencing
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (650) 557-2658
Tanya T Wiser
Clinical Social Work/Therapist, LCSW
Location
Nearby Areas
Call for a free consultation now - (650) 557-2658
Tanya T Wiser
Clinical Social Work/Therapist, LCSW