Tanya T Wiser

Clinical Social Work/Therapist, LCSW

She/Her/Hers

Verified by Psychology Today
3 Endorsed
Photo of Tanya T Wiser, LCSW, Clinical Social Work/Therapist in San Carlos
(650) 557-2658 Website

Tanya T Wiser

Clinical Social Work/Therapist, LCSW

She/Her/Hers

Verified by Psychology Today
3 Endorsed

Location

Mindful in Psychotherapy
San Carlos, CA 94070
(650) 557-2658
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

Many years of clinical experience, training and a committed meditation practice have highlighted how the force of life itself blesses us with an innate drive toward wellness. However, there are many influences in life that, on their own when left unaddressed, lead toward ever increasing suffering. Old habits, trauma, discrimination, stress anxiety, addictions, depression and other afflictions all drive negative and harmful ways of relating both to ourselves and others. I specialize in helping people connect with their experiences, emotions and thoughts in ways that support a natural momentum toward wellbeing.
Healing happens on multiple levels including the body, nervous system, conscious and unconscious levels. Mindfulness, Somatic (body based) experiencing, cultivating compassion and growing coping skills all support change and resilience. Addressing all the components of being a human makes it easier for change to happen and for us to grow our wellbeing.
In some ways change is not easy, it's not a straight line and it's unpredictable. Yet, if we decide to turn toward our own experiences (especially the hard ones) with care, support and mindfulness we become the decision makers of our own lives. I'd like to help you connect with more choice, wholeness and a growing momentum toward wellness, freedom and joy.

Finances

  • Cost per Session: $200 - $265
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa, Zelle

Qualifications

  • Years in Practice: 33 Years
  • License: California / 17621
  • School: San Francisco State University
  • Year Graduated: 1993
I am in the final months of completing the Somatic Experiencing three year training program.

Endorsements

Psychologist, PhD

Psychologist, PhD

Marriage & Family Therapist, MAEd, MA, LMFT

Location

Mindful in Psychotherapy
San Carlos, CA 94070
(650) 557-2658
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
Issues
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Grief
  • Infertility
  • Infidelity
  • Life Transitions
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Faith: Buddhist
Age
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Compassion Focused Therapy
  • EMDR
  • Eclectic
  • Mindfulness Based Relapse Prevention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Process Oriented Somatic Experiencing
  • Relational
  • Somatic
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 12 Jul 2022
Photo of Tanya T Wiser, LCSW, Clinical Social Work/Therapist in San Carlos
Tanya T Wiser

Clinical Social Work/Therapist, LCSW