Divorce Therapists in San Mateo, CA

My approach to therapy focuses on creating a safe, authentic place to explore feelings, patterns and options. I help clients articulate goals for therapy so that together we can create a positive, productive therapeutic relationship. Working in private practice for over 12 years, I've seen individuals experiencing a variety of issues including depression, anxiety, divorce , complex PTSD, grief, body-focused repetitive behaviors (BFRBs), obsessive-compulsive disorder (OCD), eating disorders, self-harming behaviors (cutting), parenting issues, and all types of relationship struggles.

I am a Clinical Psychologist and Marriage and Family Therapist. The problems that I am trained to help are Children’s School and Learning Problems, ADHD in adults and children, Family, Marital, Divorce and Custody Problems, Depression, Anxiety and OCD. The sessions are problem focused, with emphasis on addressing the issues that continue to undermine a person’s ability to achieve happiness at home, work, social relationships and with one self.

I have been in private practice for over 30 years. I provide therapy to individuals, couples and families. I also work individually with children. I try to help people understand their relationships with others, as well as gain clarity about their own view of themselves, finding positive approaches to difficult situations.

I help clients define how they want their lives to be different and help them identify the steps they will need to take to reach their goals. I've built a practice with the goal of strengthening families by increasing communication between its members and helping them focus on problem solving versus placing blame. Adults going through a life transition is a specialty - relationship issues, birth of a baby, balancing work & family, divorce and blended families. I also have a passion for children/adolescents and their welfare. I can provide valuable support to help them work through the challenges they are facing.

I work with children, adolescents, and adults. I have been in private practice for twenty-eight years and I believe therapy issues are all related to loss. I specialize in working with children of divorce , those who have lost a loved one, men with anger issues, and the problems of teenagers. I am the author of five self-help books. My new book is titled Letting go of Grief: Move your Body to Rock and Soul. You can check it out here: http://tinyurl.com/k8kggrv

As a child, adult, and couple's psychologist, my goal is to provide treatment with care and integrity. Children come in for school problems, behavioral problems or mood disturbances including anxiety. I provide support and coaching for parents along side the therapy for their children. Adults come to see me for desire to live with less pain, more peace. Couples engage in work to improve communication or manage a stress that is effecting the relationship. The therapeutic relationship is a powerful medium for change. Regardless of the reason for starting therapy, most people get tremendous relief.

I am a Marriage & Family Therapist. I help teens and adults mange life stressors, transitions, family conflict & divorce . I have extensive experience working with depression, anxiety, grief/ loss, as well as relationship, parenting and teenage behavior issues. I provide a safe and confidential space for you to explore your unique challenges. My style is active, collaborative, and compassionate. My approach is client-centered and eclectic. This means that I incorporate various methods and techniques that fit with your personal needs and style, and we work together to create an individualized plan to reach your goals.

Your unique story, beliefs, dreams, ethnic/racial/sexual identity & life challenges will be honored in a non-judgemental environment. My style is interactive and empathic, emphasizing self-compassion. Areas of focus: infertility counseling, reproductive health, PTSD/trauma, grief and loss, mood disorders (anxiety, panic, depression) skillful parenting, career decisions, traumatic divorce , managing the stress of major life transitions. My treatment modalities include the psycho-dynamic process, cognitive behavioral therapy, mindfulness-based psychology, EMDR & healing yoga/mediation practices. www.dianecotelcsw.com

My approach to therapy is a very individual one. Each person begins therapy in a different place and is unique in how they go through their process. While respecting individuality, I will help you identify the problems, explore patterns of behavior and clarify destructive thought patterns. I encourage growth and introspection with my clients; however I will continually respect the pace that you need to develop at. I provide a safe and professional environment as well as a genuine concern for what issues you are addressing. I also provide custody mediation, co-parent counseling, child custody evaluations and parent coordination.

"Sometimes a little insight makes all the difference." I'm an experienced counselor who overcomes the obstacles of every day living despite vision loss. My specialty is helping people navigate through life altering crises such as the trauma of chronic health issues, divorce , job loss, behavior concerns in children, adolescence and teens. In my practice, I see people who are experiencing depression, anxiety, anger, PTSD, and the emotional responses to vision loss and blindness. I've been counseling for 25 years and I'm in the examination process of licensure. This is my passion. I look forward to working with you.

I enjoy working with children, teens, individual adults, and couples! Are you stressed out because your child or teen is dealing with anxiety, depression, academic, or behavioral problems? Are you yourself feeling anxious, depressed? Perhaps you are experiencing numbness and a sense of disconnect from a recent illness, trauma, or life transition such as divorce ? Are you struggling in your marriage to feel that emotional and physical connection you once felt? I believe you are unique and special, and I look forward to working together to create growth and change in your life!

Do you feel stuck or misunderstood and often have strong reactions towards others and can't seem to figure out if it's you or others? Often times our cultural identity and values intertwine into our current relationships creating tensions, stress and challenges. Our differences in communication styles, thinking patterns and ways of expressing our feelings maybe the reasons we are experiencing stress in our lives and our relationships. Psychotherapy can provide the opportunity for us to explore the distress and difficulties in your relationships in a safe space and deepen your self reflection of unconscious behaviors and patterns.

I am a licensed clinical psychologist with over thirty years of experience. I have helped people navigate a variety of different life transitions such as divorce and separation, job loss, leaving home, starting a family or new career or both, as well as end-of-life issues. I have helped children deal with school and peer issues as well as parental loss and separation. My therapy style is interactive and psychodynamic and may entail short or long-term therapy, individual psychotherapy or couples work.

We often have good intentions to take care of ourselves, but too often, we put ourselves last. There will never be a perfect time to start, but now is the time to make an investment in yourself for a happier future. Maybe you're depressed, anxious or unhappy about your relationship, work or life. Don't delay your chance for a happier life. Learn ways to manage stress and your mental health. Call me for a free brief phone consult to find out if I am the right therapist for you.

My practice primarily consist of working with children, adolescents and adult women with a variety of issues such as: grief & loss, tramua, relationships, anger, bullying & aggressive behaviors, oppositional and conduct disorder, depression and anxiety, post-partum depression, divorce /blended families and issues of abuse. I offer Children/Teen/Adult Groups such as: "A Woman's Journey", "Raising Safe Kids", "Girl Talk" and Grief, Anger and Life Skills groups for children and teens.(See groups for more details) New groups are contionusly being formed.My therapeutic style is one of flexibility and creativity.

I provide a friendly, honest, non-judgemental therapeutic space with a combination of talk therapy and expressive techniques to engage the areas of challenge and celebrate the character strengths that make you unique. Art Therapy is offered to explore a visual way using sand tray, drawing, journaling, collage, painting, or imaginative play. This safe space offers therapeutic support to children, teens and adults with a primary focus on symptoms including anxiety, depression, life transitions (loss, illness, divorce /separation) and self identity exploration affected by trauma, circumstance, orientation or non-conforming individuals.