Therapists in Sacramento, CA

In these unprecedented times, navigating life's complexities can feel overwhelming. As your companion on this therapeutic journey, I offer a sanctuary of understanding and compassion. Together, we'll unravel the layers of uncertainty, finding strength and resilience amidst the challenges. Let's create a narrative of hope, healing, and growth tailored to the unique chapters of your life during these extraordinary times.

Hi I'm Loren, and I have been helping people manage their mental health and life problems for 24 years, and I deeply respect our individual needs for health, and happiness. If you are a teen or an adult struggling with depression, anxiety, trauma, or relationships problems, then I might be an excellent therapist for you. I want to help you have more control of what you can control: your mind, your emotions, your self-esteem, and your sense of hope. And I want to help you challenge what is holding you back your life. Let's work together on your empowerment and your pursuit of your of health and happiness.

If you're experiencing increased irritability, difficulty with sleep, avoiding situations that you used to enjoy or want to enjoy, struggling with feeling anxious, you might be experiencing some of the indicators of being exposed to trauma. We have all been subject to incidents and struggles in our lives that have caused us to reach out for help. It can feel heavy or even scary to ask for support. This has you searching right now for help and guidance.

I often use spirituality to address issues and struggles. I see it as an inward journey to explore who we are, finding our authentic selves, and the ability to connect with the real self. I feel my medical background helps to understand mental health scientifically while addressing mood, personality, and thinking disorders including family conflicts.

My personal belief is that all children can achieve and be successful in the school setting provided they have the necessary support and modifications to meet their individual cognitive, environment, and behavioral needs. I believe in individualized, cross-battery assessment, with a School Neuropsychological perspective. Specializing in the identification of Dyslexia.

Are you feeling overwhelmed, anxious, sad, worried, or currently having a difficult time with a transition period? I know how difficult making changes in your life can be.

I have experience in working with trauma, medical issues and chronic pain, anxiety, depression, relationship issues, gender identity and transition, foster youth and parenting, and caregiver stress. I was first attracted to this work when I realized how empowering therapy was for individuals who had dealt with trauma and loss while I was doing volunteer work. My drive to do this work is to help others achieve freedom from some of the things that are burdensome and keep them from living their best life.

Hi! My name is Shana Creyssels and I am a Licensed Marriage and Family Therapist in California with over twelve years of experience. I celebrate you in taking your first step, which is a huge strength. I believe that you are the expert of you. My goal is to create a safe space that is non-judgmental, inclusive and empowering where we can work collaboratively to achieve what success means to you. Seeking support during difficult times can be a challenge. Life is an incredible journey that comes with experiences that shape who we are or serves as a driving point to where we want to go or who we want to become.

Hi there. My name is Jason Claros. I'm a licensed clinical social worker and I provide tangible clinical intervention and education to anyone looking to achieve social-emotional freedom. In my adult life I've been a pizza delivery guy, collegiate/pro baseball player, marathon runner, wedding singer, social worker, foster care analyst, child abuse investigator, school counselor, olympic weightlifter/coach, CrossFit coach, dog dad, dog uncle ("duncle"), and my greatest achievement this far, a husband.

Accepting new referrals! Are you struggling with life and want to gain back some control? Have life's challenges gotten overwhelming for you? Let's work together to set your life back on the trajectory. I'm Anthonie Etienne, an LMFT, Pastoral Counselor & Ordained Minister. I specialize in aiding adults, couples, teens, and families confronting life's trials. I specialize in providing compassionate and effective therapy to individuals and couples facing a wide range of life's challenges.

Hello and welcome. I have been a dedicated psychotherapist for the past 14 years. I am originally from the Central Valley of California and have worked with severely mentally ill and dual-diagnosed clients in mental health agencies. Through my experience, I gained various therapeutic insights and applied different therapeutic approaches (Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focus Therapy, Play Therapy, and Rogerian Therapy).

While working in ABA, I supported my clients in developing language, cognition, and adaptive skills for daily life. In private practice and community based mental health, I worked with children, adolescents, adults, parents, and families through individual therapy, education based behavior intervention and mental health counseling, social skills development in the individual and group settings, and caregiver psycho-education.

Hello, I am Yvette Wilhite, a Licensed Marriage, and Family Therapist, based in Sacramento, California, where I work with clients statewide via telehealth. I specialize in Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Acceptance and Commitment Therapy (ACT), and Mindfulness-based techniques. With a client-centered approach, I prioritize creating a safe and empathetic space to explore and address issues such as anxiety, depression, trauma, and stress management. My goal is to empower clients to develop coping skills, foster resilience, and achieve greater well-being and fulfillment.

Do you experience persistent worry, anxious thoughts, fear of being judged, negative self talk or compare yourself to others? Perhaps you experience feelings of sadness, lack of energy or low self esteem? Are you struggling with thoughts of not being enough? Adulting enough? Feeling successful enough? If so, these are areas I specialize in, as well as working through childhood trauma, facing quarter life crisis and improving self-esteem. If you feel like this speaks to you, I would love to help you on your healing journey!

I have a number of treatment modalities to address diverse patient treatment. In addition, I have worked with clinical depression both moderate and severe over the last 12 years. Also, grief has been a difficult process for patients who loss a love one both deceased and divorced that I have treated in both traumatic and non traumatic cases. I also have a speciality with those who are dealing with difficult oartner relationships. (i.e. blended famillies, reactionary communication that deteriiorate the couple relationship, remarriage and divorce mediation) I also provide medication monitoring for patients taking psychotropic meds.

I work with clients who have social anxiety, shyness, and feel awkward and out of place. They want to feel better about themselves and their circumstances. They may have been through a difficult childhood and trauma and abuse. They are motivated to get better and want to speak to someone who is nonjudgmental and compassionate. Clients have opened up to me about their deepest traumas and secrets that they have not shared with anyone else. I feel honored to be part of my client's journey and help them to find solutions. I have a strong client centered approach blended with a CBT intervention based approach.

Welcome! I offer support for your journey to a balanced, peaceful, and happy life. I have a passion for guiding clients through their journey of finding peace, balance, and happiness in life. I view therapy as a collaborative effort between the client and the therapist. I support my client's unique individuality, life experience, and their personal story. I value openness, acceptance, and laughter, and I strongly believe that we are all in a lifelong process of growth and change. Using empathy and compassion, I provide support and practical feedback to help clients resolve current problems and long-standing patterns.

Are you and your partner having trouble communicating without dissolving into conflict that seems to never get resolved? Are you tired of feeling anxious and walking on egeshells? Do you have difficulty expressing yourself and getting your needs met? Do you often end up in the same relationship rut without being able to find a way out of an unsatisfying cycle of blame and regret?

Welcome! I am an Associate MFT in California. I am drawn toward helping ages 12-30 . I work with clients overcome anxiety, depression, and trauma while supporting the individual toward healing. While on the journey, I aim to meet you where you are emotionally to work collaboratively with you. Seeking help can be overwhelming, and I plan to provide a safe and non-judgmental space to identify areas you would like to develop and learn new coping skills. I will provide guidance, support, and feedback in a safe, non-judgmental therapeutic space as we work together.