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Photo of Yvette Wilhite, LMFT, Marriage & Family Therapist
Yvette Wilhite
Marriage & Family Therapist, LMFT
Photo of Yvette Wilhite, LMFT, Marriage & Family Therapist

Yvette Wilhite

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
Sacramento, CA 95816
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (747) 298-8749
Photo of Yvette Wilhite, LMFT, Marriage & Family Therapist
Managed by Rula Health. Your call or email may go to a representative.
Hello, I am Yvette Wilhite, a Licensed Marriage, and Family Therapist, based in Sacramento, California, where I work with clients statewide via telehealth. I specialize in Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Acceptance and Commitment Therapy (ACT), and Mindfulness-based techniques. With a client-centered approach, I prioritize creating a safe and empathetic space to explore and address issues such as anxiety, depression, trauma, and stress management. My goal is to empower clients to develop coping skills, foster resilience, and achieve greater well-being and fulfillment.
I work with a diverse range of clients from various cultural backgrounds, including adults, adolescents, children, and couples, who may be experiencing a variety of challenges such as anxiety, depression, stress, grief, vocational stress, phase of life issues, relationship issues, and issues related to self-esteem and personal growth.
I am most comfortable treating conditions such as anxiety disorders, depressive disorders, stressor-related disorders, and adjustment disorders. In my sessions, I aim to create a warm, empathetic, and nonjudgmental environment where clients feel safe to explore their thoughts, emotions, and experiences openly and honestly.
Take the first step to help. Call or Yvette Wilhite now - (747) 298-8749

My Practice at a Glance

Available both in-person and online

Sacramento, CA 95816

(747) 298-8749

Sacramento, CA 95834

I specialize in Anxiety, Depression and Stress 
I accept insurance 
I see individuals and couples  
Let's Connect (747) 298-8749
Photo of Yvette Wilhite, LMFT, Marriage & Family Therapist
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

Sacramento, CA 95816

(747) 298-8749

Sacramento, CA 95834

I specialize in Anxiety, Depression and Stress 
I accept insurance 
I see individuals and couples  

Finances

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Coventry
  • Empire Blue Cross Blue Shield
  • Government Employees Health Association (GEHA)
  • Health Net
  • Managed Health Network (MHN)
  • MHNet Behavioral Health
  • Optum
  • Oscar Health
  • Oxford
  • Sutter
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (747) 298-8749
Photo of Yvette Wilhite, LMFT, Marriage & Family Therapist
Yvette Wilhite
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (747) 298-8749
Photo of Yvette Wilhite, LMFT, Marriage & Family Therapist
Yvette Wilhite
Marriage & Family Therapist, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 138634 Yvette Wilhite
  • Attended University of Phoenix, Master in Counseling (MC), Graduated 2019
Feel free to ask about qualifications and training experience. or (747) 298-8749
Photo of Yvette Wilhite, LMFT, Marriage & Family Therapist
Yvette Wilhite
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (747) 298-8749
Photo of Yvette Wilhite, LMFT, Marriage & Family Therapist
Yvette Wilhite
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Stress

Expertise

  • ADHD
  • Anger Management
  • Child
  • Divorce
  • Grief
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Veterans
  • Women's Issues
Do these issues align with your needs? or (747) 298-8749
Photo of Yvette Wilhite, LMFT, Marriage & Family Therapist
Yvette Wilhite
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (747) 298-8749
Photo of Yvette Wilhite, LMFT, Marriage & Family Therapist
Yvette Wilhite
Marriage & Family Therapist, LMFT

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples

Communities

Single Mother

Age

Preteen
Teen
Adults

Participants

Individuals
Couples

Communities

Single Mother

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Christian Counseling
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Family / Marital
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (747) 298-8749
Photo of Yvette Wilhite, LMFT, Marriage & Family Therapist
Yvette Wilhite
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (747) 298-8749
Photo of Yvette Wilhite, LMFT, Marriage & Family Therapist
Yvette Wilhite
Marriage & Family Therapist, LMFT

Location

Primary Location

Sacramento, CA 95816

(747) 298-8749

Additional Location

Sacramento, CA 95834

(747) 298-8749
Take the first step to help. Call now - (747) 298-8749
Photo of Yvette Wilhite, LMFT, Marriage & Family Therapist
Yvette Wilhite
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (747) 298-8749
Photo of Yvette Wilhite, LMFT, Marriage & Family Therapist
Yvette Wilhite
Marriage & Family Therapist, LMFT