Yvette Wilhite
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Sacramento, CA 95816
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (747) 298-8749
Managed by Rula Health. Your call or email may go to a representative.
Hello, I am Yvette Wilhite, a Licensed Marriage, and Family Therapist, based in Sacramento, California, where I work with clients statewide via telehealth. I specialize in Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Acceptance and Commitment Therapy (ACT), and Mindfulness-based techniques. With a client-centered approach, I prioritize creating a safe and empathetic space to explore and address issues such as anxiety, depression, trauma, and stress management. My goal is to empower clients to develop coping skills, foster resilience, and achieve greater well-being and fulfillment.
I work with a diverse range of clients from various cultural backgrounds, including adults, adolescents, children, and couples, who may be experiencing a variety of challenges such as anxiety, depression, stress, grief, vocational stress, phase of life issues, relationship issues, and issues related to self-esteem and personal growth.
I am most comfortable treating conditions such as anxiety disorders, depressive disorders, stressor-related disorders, and adjustment disorders. In my sessions, I aim to create a warm, empathetic, and nonjudgmental environment where clients feel safe to explore their thoughts, emotions, and experiences openly and honestly.
Take the first step to help. Call or Email Yvette Wilhite now - (747) 298-8749
Let's Connect (747) 298-8749
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Empire Blue Cross Blue Shield
- Government Employees Health Association (GEHA)
- Health Net
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (747) 298-8749
Yvette Wilhite
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 138634 Yvette Wilhite
- Attended University of Phoenix, Master in Counseling (MC), Graduated 2019
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- ADHD
- Anger Management
- Child
- Divorce
- Grief
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Veterans
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Single Mother
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Family / Marital
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Additional Location
Sacramento, CA 95834
(747) 298-8749Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (747) 298-8749
Yvette Wilhite
Marriage & Family Therapist, LMFT