Teletherapy for Redlands, CA

If you find yourself in a codependent relationship with either a partner, friend, or family member, it’s time to seek help. Codependent relationships are often a result of unresolved trauma. I provide a safe, non-judgmental space to process your experiences. We’ll dig deep and get “real.” My approach is collaborative and depth-oriented – I don’t just sit back and nod and smile. I’ll go deep with you and empower you to create healthy boundaries in relationships that will ultimately increase your confidence and allow you to live the life you want to live, free of people-pleasing.

My name is Gabriel Arroyo and I am a Licensed Marriage and Family Therapist. My desire to become a therapist began when I was diagnosed with Juvenile Diabetes at the age of 10 and was faced with learning how to cope with this significant change in my life. This experience allowed me to learn coping skills and strategies to overcome struggles that we experience in life and provided me with a passion to provide that same knowledge to others. As a Therapist, my approach is free formed in order to build a respectable comfort between us to work as a team on goals with your existing strengths and skills.

Thank you for taking the time to look at my profile. My heart goes out to those who are struggling to find hope in their lives. Is that you? Have you felt like giving up? When everyone else around you seems to be happy, you do your best to put on a smile and act as if everything is okay, but it isn’t. You are struggling. Maybe you are feeling depressed or anxious. Maybe you are struggling in your relationships including your marriage, but don’t know why. Maybe you need healing from something someone else has done to you (including your spouse).

Perhaps my best quality is my ability to meet individuals where they are, acknowledging and respecting their unique perspectives and experiences. There is great power in safe and non-judgmental spaces where people can explore their thoughts, feelings, and experiences without fear of rejection. My commitment to helping people on their own terms is at the heart of my therapeutic philosophy. Therapy is collaborative. As a compassionate guide, a seasoned listener, and a tenaciously courageous ally, I see myself as a partner on your journey toward self-discovery and well-being.

Learning to be transparent and vulnerable is difficult but not impossible. These skills take time and are based on trust. As a therapist I would love to be a person who you can trust because I DO care. I want to understand you better and work alongside of you to help you become the best possible version of yourself. I love working with individuals who often lose a sense of self because of putting others before them such as their spouse or children. It can be the hardest question to answer when someone asks you, what do YOU want? My goal to help you live as the BEST version of yourself is to start with caring for YOU first.

Experienced clinician with many specialties including bariatric psychology, body image issues, substance dependence, mood disorders, and relationship issues. He is affiliated with multiple Centers of Excellence (COE) bariatric programs in southern California where he does pre-surgery psychological assessments, & facilitates pre-surgery educational classes. As an active member of the weight loss surgery community, he is passionately committed to helping people implement their own long-term behavioral change strategy. Dr. Reyes' zest for health and life are evident in all that he does.

Do you struggle because of your sexual identity, gender identity, age, or health status? Does it sometimes feel like the world will only accept you if you fit in a neat little box? I will help you uncover or reconnect with the beautiful parts of yourself that have been overshadowed by societal expectations and pressure. I provide a safe, supportive, confidential environment to explore and create the life you want and the relationships you desire. I work with people of all gender expressions, ages, spiritual backgrounds, health statuses, and sexual orientations.

Accepting new clients. I enjoy helping people heal, move forward, and overcome challenges. I have experience working with young adults/adults, and couples. I apply a Client Centered approach, CBT, DBT, REBT, Post Modern, Existential, & Psychodynamic- dependent upon needs. I am passionate about therapy and have been practicing for ten years. I have also been a contractor for A&E’s “Intervention” and I have contracted with CSULB for D1 athletes. I work with working professionals, business owners, college students, couples, etc. Additionally, I practice the specialty of Eye Movement Desensitization Reprocessing (EMDR).

I am currently a Registered Associate Marriage and Family Therapist (131879) under the supervision of Dr. Caroline Daravi, PSY22676 (Licensed Clinical Psychologist). I have experience working with couples, individuals, and teenagers who struggle with anxiety, depression, self-esteem and relationships.

Greetings! I am a clinical psychologist (Doctor) in Redlands California. I have been in practice in my quaint Redlands building for over 25 years. I specialize in mindfulness psychotherapy and offer a multitude of services for depression, anxiety, PTSD and other psychological challenges. Our building is a commercially converted house creating a warm and inviting experience. You always have the option for in-office or virtual sessions. Our assistant, Kathy, is here to answer questions and expedite scheduling! You will find our services professionally offered in a warm and beautiful setting.

Need support to tackle some of life's difficulties? It is ok to ask for help sometimes. Many of the individuals and families who contact us are all looking for the same tools: learning to cope and reduce stress, overcoming trauma, and finding peace of mind. We help tackle everyday issues with an evidenced based behavioral approach. We help with marital/premarital counseling, individuals with depression, anxiety, or mood issues, children and teenage struggles and much more. We are ready to help with providing support and making positive changes. We are a group practice with many therapist options to choose from.

Things happen in life which are beyond our control and I know from personal experience that working through the ensuing pain is never easy. Seeking counseling may feel risky or uncomfortable, but I am here to talk with you about your concerns and develop a plan that is best for you. I will work with you confidentially and at your own pace in order to help support you through the challenges you are facing. Come in for an initial session and let's discuss your needs. I am confident we will find a solution together.

I have been working directly with clients being adults, children, couples and families since 2019. My passion is to help those who are struggling with their issues and who are open and ready to make the changes necessary for them to become the best version of themselves. I use many interventions depending on the client's issues brought into session.

Life is full of complexities, "messiness," as well as beauty, in relationships with others and especially with ourselves. As a culturally conscious therapist, I strive to create safe spaces for people to learn and figure out who they are, what they want and explore who they could be. All of this is addressed, without judgment, regardless of faith, gender, weight, culture, or race. I am deeply committed to helping individuals, couples, families, systems and institutions. Together, we move toward an understanding of what drives us to do the things we do, who we are, and ways to live to our fullest potential, with self, and others

I believe in a Life Balance perspective to helping individuals and family. I find that we tend to get stuck in certain ways of thinking and behaving which causes a cycle of dysfunction that is difficult to see and overcome. By developing insight and new skills, we have the ability to realign our lives into a more healthy Life Balance which will allow us to deal with life stress and problems by using a variety of resources at our disposal.

Hello and welcome. As a marriage and family therapist I am grateful for the opportunity to work with clients providing a safe and supportive environment, navigating various challenges life brings our way. I have had the privilege of working with diverse populations over the past 8 years, supporting them through these challenges. Life has no prejudice in choosing whom obstacles afflict and when, hurdles enter each of our paths at different times. As a therapist, I am blessed to be in a position to provide support honoring your path.

Here you will find a compassionate & authentic space in which you learn to more deeply connect with yourself (and others), so you can finally discover what's behind your typical “knee-jerk reactions” & why your “go to” coping strategies seem to cause more distress than the original problems! Then we'll make meaningful shifts to uncover new and healthier ways to approach life and relationships. Clients often come to me for help with a broad range of concerns, like: trauma, anxiety, depression, pain, existential malaise, creative blocks, infertility challenges, grief, & family/relationship drama and communication difficulties.

"Out beyond ideas of wrong doing and right doing there is a field. I'll meet you there." Rumi. The heart of my work is to assist you to live an emotionally authentic life in relationship to yourself and others. In the process of discovering your true self you will learn how certain emotions, behaviors and beliefs have affected your life and your relationships and you will become empowered to make important changes. My style is warm, and non-judgmental at the same time I am direct and confrontive.

We are a small group practice that prioritizes whole person care and believes that a positive therapeutic relationship is the most important factor in your healing process. Some of our specialty areas include therapy for: OCD and related anxiety disorders; trauma/ PTSD; child and adolescent mental health; women's issues; and family or other relationship issues.