Couples Counseling Therapists in Redlands, CA

"Nobody can go back and start a new beginning, but anyone can start today and make a new ending" - Maria Robinson. Today can be the day when you take the first step towards change or it can be the time when you decide to enter a path of growth and well-being. As a therapist, my goal will be to help you in finding wellness and to uncover your true potential. While no one has life without difficult situations or no one can't change their past, still everyone has the ability to learn from their past and the ability resolve current challenges in life.

I am a client-centered clinician who utilizes empathy, positivity and encouragement to foster healing. I believe building a warm and trusting relationship with a client is the key to opening up the healing door.

I have been working directly with clients being adults, children, couples and families since 2019. My passion is to help those who are struggling with their issues and who are open and ready to make the changes necessary for them to become the best version of themselves. I use many interventions depending on the client's issues brought into session.

If you find yourself in a codependent relationship with either a partner , friend, or family member, it’s time to seek help. Codependent relationships are often a result of unresolved trauma. I provide a safe, non-judgmental space to process your experiences. We’ll dig deep and get “real.” My approach is collaborative and depth-oriented – I don’t just sit back and nod and smile. I’ll go deep with you and empower you to create healthy boundaries in relationships that will ultimately increase your confidence and allow you to live the life you want to live, free of people-pleasing.

Creating a safe and affirming space for my clients is a priority for me. I firmly believe that self-growth is a process that takes time, intent and most of all self-love. I help my clients develop SMART (Specific, Measurable, Attainable, Relevant and Time-Based) goals as part of recovery.

Here to listen. Not to judge. Let me help you find hope, regardless of your situation. We can together uncover what is underneath any pain or challenge through dialogue and understanding. My background is both professional and personal, having both faced many challenges myself and professionally supported others to find peace. Taking the first step is often difficult, but I promise to make the journey as comfortable as possible. Nothing to lose, and much to gain.

Sometimes the anxiety feels like it is too much in control, or the fear, sadness or grief becomes too heavy to carry alone. Sometimes we get stuck and need help moving to a new place in relationships with family, friends or co-workers. When we start, end or seek change in a relationship or career, enter a new phase of life, or need guidance in parenting, we sometimes want a safe place to process our thoughts.

Accepting new clients; superbills available. I enjoy helping people heal and move forward, despite challenges in life. I am empathetic and highly trained. I have experience working with young adults/adults, and couples . I apply a Client Centered approach, CBT, DBT, REBT, Post Modern, Existential, & Psychodynamic- dependent upon needs. I am passionate about therapy and have been practicing for eight years. I have also been a contractor for A&E’s “Intervention.” Additionally, I practice the specialty of Eye Movement Desensitization Reprocessing (EMDR).

Need support to tackle some of life's difficulties? It is ok to ask for help sometimes. Many of the individuals and families who contact us are all looking for the same tools: learning to cope and reduce stress, overcoming trauma, and finding peace of mind. We help tackle everyday issues with an evidenced based behavioral approach. We help with marital/premarital counseling, individuals with depression, anxiety, or mood issues, children and teenage struggles and much more. We are ready to help with providing support and making positive changes. We are a group practice with many therapist options to choose from.

Choosing to get help is a sometimes difficult and courageous decision, especially in these difficult times. As of March 2020, I have begun doing telehealth. I will try to help you to feel as comfortable as possible from our first contact. I know that the biggest compliment I can receive is to be told how “real” clients find me to be, and how understood they feel. I have been in practice in Redlands for more than 25 years, and I utilize various techniques, tailoring my interventions to meet the client’s needs. I believe that it is the relationship between the client and therapist that has the most to do with growth.

Are you struggling with difficult or painful experiences either past or present? Perhaps these experiences have caused feelings of sadness, loneliness, pain, depression, or anxiety. You are not alone. Traumatic memories and current stressors can keep you from the life you desire; keep you from feeling worthy or good enough about yourself and your relationships. However, there is a path out of this difficult space; a path for you that represents peace, healing, fulfillment and connection.

I focus on clients who want much more out of life, without disabling anxiety, depression, and compulsive behavior. I help clients become aware of self-defeating beliefs, while living richer and empowered lives based upon acceptance of what IS along with the courage to make solid and lasting changes. Clinical services include treatment of anxiety disorders such as panic disorder and generalized anxiety disorder, eating disorder treatment such as the treatment of bulimia, anorexia nervosa, and binge eating, and the treatment of couple and family relationship difficulties, including co-parenting issues. I have a special interest in women's issues.

Do you self-sabotage? You work very hard to get ahead, strive for success and accomplish goals that you desire. Meanwhile, another part of you criticizes, punishes and demeans everything you’re working hard for. Is it a constant battle between what you want to accomplish, how you want your life to be and that harsh critical voice inside your head? That voice is a big part of your depression, anxiety and addiction. You are not alone and you are not hopeless and doomed to repeat this cycle over and over. I understand that voice and I want to help you find freedom from it.

My name is Gabriel Arroyo and I am a Licensed Marriage and Family Therapist. My desire to become a therapist began when I was diagnosed with Juvenile Diabetes at the age of 10 and was faced with learning how to cope with this significant change in my life. This experience allowed me to learn coping skills and strategies to overcome struggles that we experience in life and provided me with a passion to provide that same knowledge to others. As a Therapist, my approach is free formed in order to build a respectable comfort between us to work as a team on goals with your existing strengths and skills.

I am currently a Registered Associate Marriage and Family Therapist (131879) under the supervision of Dr. Caroline Daravi, PSY22676 (Licensed Clinical Psychologist). I have experience working with couples , individuals, and teenagers who struggle with anxiety, depression, self-esteem and relationships.

If you need help now, I am here for you and will offer relief of painful symptoms. My clinical focus is on personal growth, challenges with anxiety and depression and spiritual questioning. I have a proven method for finding the root of every life challenge. The goal for all my clients is for each and every one of them to obtain total peace and clarity for themselves. My therapeutic approach is non-judgmental, open and honest. I also offer Neurofeedback therapy that will help reduce symptoms of anxiety and ADHD/ADD. Request a free assessment to determine if Neurofeedback is right for you. In-person or virtual therapy offered.

I am passionate about creating a safe, non-judgmental environment for my clients to address their concerns. I believe in developing a collaborative relationship with my clients, focusing on working together to explore what brings them to therapy and to develop a plan to address these issues that fits their needs. Many things bring us to therapy and it is essential to me that clients feel supported, validated, and heard as we work together. I received my master's and doctoral degrees in Clinical Health Psychology from Loma Linda University, and completed my internship at Cleveland State University

Jeannine enjoys working with children, teens, and adults. My passion is working with the teenage population, and challenging young minds to overcome difficulties that they face. I have the belief that not one type of approach or intervention works for everyone, which is why I like to incorporate my clients interests and needs in therapy. I enjoy challenging the mind of my clients, and aiding them in understanding emotions, behaviors and thought processing.