Support Groups in Redlands, CA

Photo of Roberta Heesen Reid, Marriage & Family Therapist in Redlands, CA
Codependent Recovery Group
Marriage & Family Therapist, MS, LMFT
Verified
Verified
"The group works with people who are struggling with codependency with family members, work or community. It is a therapeutic based group, where work is shared. It is an open group so you are free to join the group at ..."
(909) 274-9928
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Group meets in:
Redlands, CA 92373
Waitlist for new clients
Photo of Fredric Rabinowitz, Psychologist in Redlands, CA
Group for Men (Wed Night) begins October 2022
Psychologist
Verified
Verified
"For Fall 2022: The group for men is in its 36th year. We focus on exploring the inner life, including relationship conflicts, questions about career and work direction, self-esteem, the impact of trauma and family of origin, and finding life ..."
(909) 584-5480
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Group meets in:
Redlands, CA 92373
Waitlist for new clients
Photo of Kelley Marie Tyler (Kuss), Marriage & Family Therapist in Redlands, CA
Walk and Talk
Marriage & Family Therapist, MS, LMFT
Verified
Verified
"This is a group I am developing for people interested in taking nature walks or hikes as a group therapy experience. The minimum participants is 2, and the maximum number of participants for this group will be 6. Of course, ..."
(909) 328-1631
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Group meets in:
Redlands, CA 92373
Photo of Marie Louise Bosin, Marriage & Family Therapist in Redlands, CA
Support for Self Enquiry and Self Responsibility
Marriage & Family Therapist, MA, LMFT, Yoga Th
Verified
Verified
"This group focuses on accountability, self enquiry, and self responsibility. I have room for six people in this group. We will use sensitive, Trauma Focused, creative therapy to address issues of motivation and resistance to change. "
(909) 316-5887
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Group meets in:
Redlands, CA 92373
Photo of William Carey Shearer, Psychologist in Redlands, CA
Mindfulness Based Anxiety and Stress Management
Psychologist
Verified
Verified
"C.A.L.M. (Choices for Anxious Lifestyle Management) Modern life is full of hassles, deadlines, frustrations, and demands. For many people, stress is so commonplace that it has become a way of life. Stress isn't always bad. In small doses, it can help ..."
(951) 235-3409
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Group meets in:
Redlands, CA 92374
Not accepting new clients
Photo of Sam Garland, Marriage & Family Therapist in Redlands, CA
Support for Healthcare Professionals- Online
Marriage & Family Therapist, LMFT
Verified
Verified
"If you work directly with the public as a healthcare professional and find yourself in need of support, coping skills, or just a place to vent, this group was created with you in mind. In this uncertain and unstable time, ..."
(909) 413-5218
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Group meets in:
Redlands, CA 92373
Not accepting new clients
Photo of Jacqueline Rasar, Counselor in Redlands, CA
Eating Disorder Recovery Group
Counselor, PhD, LPCC
Verified
Verified
"Who? Adults pursuing eating disorder recovery What? A safe place to share the benefits and challenges of recovery from an eating disorder. When? Wednesdays, 6pm-7:15pm Where? 12 Nevada Street, Suite B, Redlands, CA 92373 Why? Because recovery is possible! How ..."
(909) 895-0565
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Group meets in:
Redlands, CA 92373
Photo of Lynda Akoto, Psychiatric Nurse Practitioner in Redlands, CA
Foresight Mental Health
Psychiatric Nurse Practitioner, PMHNP
Verified
Verified
"Foresight helps you find your path to mental wellness. We’re a community of mental health experts who offer a dynamic range of care that flexes with your particular needs and goals. Our team includes licensed therapists, psychiatric providers, researchers, a ..."
(424) 368-9303
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Group meets in:
Redlands, CA 92374
Photo of C&C Center For Healing , Clinical Social Work/Therapist in Redlands, CA
Transgender Support Group
Clinical Social Work/Therapist, LCSW
Verified
Verified
"Currently looking to provide a support group for individuals transitioning or dealing with transgender identity. This support group is designed to provide support from others and develop a sense of community and acceptance. The group will also address barriers and ..."
(909) 323-0458
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Group meets in:
Redlands, CA 92373
Photo of Robin L Shearer, Marriage & Family Therapist in Redlands, CA
Empowerment and Self Compassion for Women
Marriage & Family Therapist, RN, MPH, MA, MFT
Verified
Verified
"Robin promotes self-acceptance and self-compassion for women, and particularly likes helping her clients rid themselves of harsh and stressful self-criticism, self-defeating beliefs and behaviors, and lack of assertiveness. Small groups of 5-8 women work together in finding and embracing a ..."
(909) 480-3463
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Group meets in:
Redlands, CA 92374
Photo of Dakota Westlake, Licensed Professional Counselor in Redlands, CA
Facing Codependency
Licensed Professional Counselor, LPCC
Verified
Verified
"Based off the amazing book we delve into codependency and how to break free of those patterns, learn boundaries, learn good self care, and have healthier relationships with others.If interested please contact me (909)255-0109 "
(909) 372-0456
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Group meets in:
Redlands, CA 92374
Photo of Marie Louise Bosin, Marriage & Family Therapist in Redlands, CA
Yoga Teach Training Programs and CEU's OnLine
Marriage & Family Therapist, LMFT, CYogaTh, CAyurLC
Verified
Verified
"I provide Yoga Teacher Training for RYT 200, RYT 300, Prenatal and Children's Yoga on line during the COVID-19 Crisis. Please call if your are interested "
(909) 359-6408
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Group meets in:
Redlands, CA 92373
Waitlist for new clients
Photo of Lisa Kirkland, Marriage & Family Therapist Associate in Redlands, CA
Traumatic Birth Experiences Therapy Group
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified
Verified
"Next group meeting 02/28/23. This group supports those who are struggling after the birth of their baby due to a difficult or traumatic childbirth experience. This realization may come weeks, months, or years after the birth of your baby. Here ..."
(909) 245-6613
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Group meets in:
Redlands, CA 92373
Waitlist for new clients
Photo of Destiny Recovery Center, Treatment Center in Redlands, CA
Detox
Treatment Center, LMFT
Verified
Verified
"The first step in the treatment process starts with detox. At DR we have a safe environment with medical staff to assess a client’s need for medication to help remove the addictive substances from the person’s body. This initial step ..."
(909) 359-9515
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Group meets in:
Redlands, CA 92374
Photo of Tracy J Covington, Psychologist in Redlands, CA
Living-Consciousness Circle
Psychologist, PhD, AAPM, BCB
Verified
Verified
"Psycho-Spiritual group emphasizing Mindfulness techniques, contemplation and meditation. "
(909) 962-1972
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Group meets in:
Redlands, CA 92373
Photo of Zanetta van Putten, Marriage & Family Therapist in Redlands, CA
Divorce Recovery Group
Marriage & Family Therapist, DMFT, LMFT
Verified
Verified
"Divorce is often viewed as an ending . . . the end of a relationship. However, divorce can also be a beginning . . . the beginning of a new part of life's journey. Group forming now. Start date to ..."
(909) 321-2488
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Group meets in:
Redlands, CA 92374
Photo of Alma Moncada, Marriage & Family Therapist in Redlands, CA
Redlands Family Counseling
Marriage & Family Therapist, LMFT
Verified
Verified
"Redlands Family Counseling is a mental health private practice who sees, individuals, couples and families using various treatment modalities. "
(909) 255-3968
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Group meets in:
Redlands, CA 92374
Photo of Dr. David Desai Med-Behavioral Health Clinic, Psychiatric Nurse Practitioner in Redlands, CA
Dr. Desai medical and Behavioral Health Group
Psychiatric Nurse Practitioner, DNP, PMHNP, PMHS
Verified
Verified
"Recently joined Dr. David Desai, MD psychiatry. Please call 909-966-5500 for appointment. "
(951) 262-7780
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Group meets in:
Redlands, CA 92374
Photo of Robin L Shearer, Marriage & Family Therapist in Redlands, CA
Life Choices
Marriage & Family Therapist, RN, MPH, MA, MFT
Verified
Verified
"Mindfulness-based group psychotherapy for stress, anxiety, and depression. Please see additional information on our website. "
(909) 480-3463
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Group meets in:
Redlands, CA 92374
Not accepting new clients
Photo of Sam Garland, Marriage & Family Therapist in Redlands, CA
Suicide Prevention for Adults- Online
Marriage & Family Therapist, LMFT
Verified
Verified
"Semi-structured group with the goal of helping you stay safe. This is for you if you: wish you were dead or could disappear forever; think about killing yourself, but don't intend to actually do it; think about hurting yourself in ..."
(909) 413-5218
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Group meets in:
Redlands, CA 92373
Not accepting new clients

What is the difference between Group Therapy and a Support Group?
Redlands Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Redlands is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Redlands are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

Is Group Therapy Right For You?
Group therapy in Redlands allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Redlands can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.