Support Groups in Redlands, CA

For Fall 2024: The group for men is in its 38th year. We focus on exploring the inner life, including relationship conflicts, questions about career and work direction, self-esteem, the impact of trauma and family of origin, and finding life ...
Hosted by Fredric Rabinowitz
Psychologist
Verified Verified
Group meets in Redlands, CA 92373
For Fall 2024: The group for men is in its 38th year. We focus on exploring the inner life, including relationship conflicts, questions about career and work direction, self-esteem, the impact of trauma and family of origin, and finding life ...
(909) 584-5480 View (909) 584-5480
Divorce is often viewed as an ending . . . the end of a relationship. However, divorce can also be a beginning . . . the beginning of a new part of life's journey. Group forming now. Start date to ...
Hosted by Zanetta van Putten
Marriage & Family Therapist, DMFT, LMFT
Verified Verified
Group meets in Redlands, CA 92374
Divorce is often viewed as an ending . . . the end of a relationship. However, divorce can also be a beginning . . . the beginning of a new part of life's journey. Group forming now. Start date to ...
(909) 321-2488 View (909) 321-2488
The group works with people who are struggling with codependency with family members, work or community. It is a therapeutic based group, where work is shared. It is an open group so you are free to join the group at ...
Hosted by Roberta Heesen Reid
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Redlands, CA 92373
The group works with people who are struggling with codependency with family members, work or community. It is a therapeutic based group, where work is shared. It is an open group so you are free to join the group at ...
(909) 274-9928 View (909) 274-9928
Psycho-Spiritual group emphasizing Mindfulness techniques, contemplation and meditation.
Hosted by Tracy J Covington
Psychologist, PhD, AAPM, BCB
Verified Verified
Group meets in Redlands, CA 92373
Psycho-Spiritual group emphasizing Mindfulness techniques, contemplation and meditation.
(909) 962-1972 View (909) 962-1972
C.A.L.M. (Choices for Anxious Lifestyle Management) Modern life is full of hassles, deadlines, frustrations, and demands. For many people, stress is so commonplace that it has become a way of life. Stress isn't always bad. In small doses, it can help ...
Hosted by William Carey Shearer
Psychologist
Verified Verified
Group meets in Redlands, CA 92374
C.A.L.M. (Choices for Anxious Lifestyle Management) Modern life is full of hassles, deadlines, frustrations, and demands. For many people, stress is so commonplace that it has become a way of life. Stress isn't always bad. In small doses, it can help ...
(951) 292-7261 View (951) 292-7261
Who? Adults pursuing eating disorder recovery What? A safe place to share the benefits and challenges of recovery from an eating disorder. When? Wednesdays, 6pm-7:15pm Where? 12 Nevada Street, Suite B, Redlands, CA 92373 Why? Because recovery is possible! How ...
Hosted by Jacqueline Rasar
Counselor, PhD, LPCC
Verified Verified
Group meets in Redlands, CA 92373
Who? Adults pursuing eating disorder recovery What? A safe place to share the benefits and challenges of recovery from an eating disorder. When? Wednesdays, 6pm-7:15pm Where? 12 Nevada Street, Suite B, Redlands, CA 92373 Why? Because recovery is possible! How ...
(909) 895-0565 View (909) 895-0565
Robin promotes self-acceptance and self-compassion for women, and particularly likes helping her clients rid themselves of harsh and stressful self-criticism, self-defeating beliefs and behaviors, and lack of assertiveness. Small groups of 5-8 women work together in finding and embracing a ...
Hosted by Robin L Shearer
Marriage & Family Therapist, RN, MPH, MA, MFT
Verified Verified
Group meets in Redlands, CA 92374
Robin promotes self-acceptance and self-compassion for women, and particularly likes helping her clients rid themselves of harsh and stressful self-criticism, self-defeating beliefs and behaviors, and lack of assertiveness. Small groups of 5-8 women work together in finding and embracing a ...
(909) 480-3463 View (909) 480-3463
Recently joined Dr. David Desai, MD psychiatry. Please call 909-966-5500 for appointment.
Hosted by Global Integrated Medical & Behavioral Health
Psychiatric Nurse Practitioner, DNP, PMHNP, PMHS
Verified Verified
Group meets in Redlands, CA 92374
Recently joined Dr. David Desai, MD psychiatry. Please call 909-966-5500 for appointment.
(951) 262-7780 View (951) 262-7780
Currently looking to provide a support group for individuals transitioning or dealing with transgender identity. This support group is designed to provide support from others and develop a sense of community and acceptance. The group will also address barriers and ...
Hosted by C&C Center For Healing
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Redlands, CA 92373
Currently looking to provide a support group for individuals transitioning or dealing with transgender identity. This support group is designed to provide support from others and develop a sense of community and acceptance. The group will also address barriers and ...
(909) 323-0458 View (909) 323-0458
The group is for women experiencing mood disorders, relationship problems, mistrust, poor self-esteem and related issues. The setting provides a safe place to feel support, develop trust and better coping skills. Call or email to find out if there are ...
Hosted by Lynda L. Snyder
Marriage & Family Therapist, BSN, MS, LMFT
Verified Verified
Group meets in Redlands, CA 92373
The group is for women experiencing mood disorders, relationship problems, mistrust, poor self-esteem and related issues. The setting provides a safe place to feel support, develop trust and better coping skills. Call or email to find out if there are ...
(951) 373-2688 View (951) 373-2688
Our next meeting is Tuesday, Aug. 13th, 2024. This group supports those who are struggling after the birth of their baby due to a difficult or traumatic childbirth experience. This realization may come weeks, months, or years after the birth ...
Hosted by Lisa Kirkland
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Redlands, CA 92373
Our next meeting is Tuesday, Aug. 13th, 2024. This group supports those who are struggling after the birth of their baby due to a difficult or traumatic childbirth experience. This realization may come weeks, months, or years after the birth ...
(909) 245-6613 View (909) 245-6613
This is a group I am developing for people interested in taking nature walks or hikes as a group therapy experience. The minimum participants is 2, and the maximum number of participants for this group will be 6. Of course, ...
Hosted by Kelley Marie Tyler (Kuss)
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Redlands, CA 92373
This is a group I am developing for people interested in taking nature walks or hikes as a group therapy experience. The minimum participants is 2, and the maximum number of participants for this group will be 6. Of course, ...
(909) 328-1631 View (909) 328-1631
Our next meeting is Monday, Aug. 12th, 2024. This group supports those who are struggling after the birth of their baby due to a traumatic childbirth experience. Here, supported by others with similar experiences, we’ll focus on building understanding and ...
Hosted by Lisa Kirkland
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Redlands, CA 92373
Our next meeting is Monday, Aug. 12th, 2024. This group supports those who are struggling after the birth of their baby due to a traumatic childbirth experience. Here, supported by others with similar experiences, we’ll focus on building understanding and ...
(909) 245-6613 View (909) 245-6613
Are you considering plastic surgery? Have you recently had plastic surgery? The decision to have surgery to alter/augment the body is not always an easy decision to make. With plastic surgery, the outward appearance is changed while the inner self ...
Hosted by Zanetta van Putten
Marriage & Family Therapist, DMFT, LMFT
Verified Verified
Group meets in Redlands, CA 92374
Are you considering plastic surgery? Have you recently had plastic surgery? The decision to have surgery to alter/augment the body is not always an easy decision to make. With plastic surgery, the outward appearance is changed while the inner self ...
(909) 321-2488 View (909) 321-2488
Bold Hearted Living Collective opens January 2023!!! After working with Dr. Estrella, LMFT, you have the option of joining her ongoing online process group for adults wanting a community to practice transforming the way you relate to anxiety, trauma and ...
Hosted by Julie Estrella
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Group meets in Redlands, CA 92373
Bold Hearted Living Collective opens January 2023!!! After working with Dr. Estrella, LMFT, you have the option of joining her ongoing online process group for adults wanting a community to practice transforming the way you relate to anxiety, trauma and ...
(909) 546-4236 View (909) 546-4236
Each class will define a new emotion, and learn a new coping skill. Throughout each week, parent and child will continue to add to their "Feel Better Box" filled with supplies for coping skills for managing emotions and communication. This ...
Hosted by Kelley Marie Tyler (Kuss)
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Redlands, CA 92373
Each class will define a new emotion, and learn a new coping skill. Throughout each week, parent and child will continue to add to their "Feel Better Box" filled with supplies for coping skills for managing emotions and communication. This ...
(909) 328-1631 View (909) 328-1631
Mindfulness-based group psychotherapy for stress, anxiety, and depression. Please see additional information on our website.
Hosted by Robin L Shearer
Marriage & Family Therapist, RN, MPH, MA, MFT
Verified Verified
Group meets in Redlands, CA 92374
Mindfulness-based group psychotherapy for stress, anxiety, and depression. Please see additional information on our website.
(909) 480-3463 View (909) 480-3463
The Mindfulness Based Stress Reduction Group is a twelve week therapy group for those wanting to achieve mastery of stress, anxiety, and depression.
Hosted by William Carey Shearer
Psychologist
Verified Verified
Group meets in Redlands, CA 92374
The Mindfulness Based Stress Reduction Group is a twelve week therapy group for those wanting to achieve mastery of stress, anxiety, and depression.
(951) 292-7261 View (951) 292-7261
While our other groups offer intensive training for immediate stress and anxiety reduction, our Life Choices groups lead to life-planning and long term transformation to having the life you want to have. Over 250 pages of "Life Choices" material, along ...
Hosted by William Carey Shearer
Psychologist
Verified Verified
Group meets in Redlands, CA 92374
While our other groups offer intensive training for immediate stress and anxiety reduction, our Life Choices groups lead to life-planning and long term transformation to having the life you want to have. Over 250 pages of "Life Choices" material, along ...
(951) 292-7261 View (951) 292-7261

More Groups Nearby

Hearts of Men; Mental Wellness Group for African-American Men. Join the bi-weekly men's group.
Hosted by Jonathan G. Beauregard
Marriage & Family Therapist, MS, LMFT, LAADC
Verified Verified
Group meets in Colton, CA 92324
Hearts of Men; Mental Wellness Group for African-American Men. Join the bi-weekly men's group.
(909) 492-0573 View (909) 492-0573

FAQs - About Group Therapy and Support Groups

How can I find a support group in Redlands?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.