Therapists in Redlands, CA

Amy Thompson
Licensed Professional Clinical Counselor, LPCC
1 Endorsed
Redlands, CA 92373
Not accepting new clients
Navigating the emotional complexities of motherhood can feel overwhelming, especially when guilt, isolation, and a sense of being stretched too thin take center stage. I specialize in supporting moms through the highs and lows of motherhood, whether you are processing the rollercoaster of emotions of the postpartum period, dealing with depression, anxiety, or resurfaced trauma. If you’re feeling scared, disconnected, or unsure of how to regain your footing, you are not alone, and I'm honored to support you.
Navigating the emotional complexities of motherhood can feel overwhelming, especially when guilt, isolation, and a sense of being stretched too thin take center stage. I specialize in supporting moms through the highs and lows of motherhood, whether you are processing the rollercoaster of emotions of the postpartum period, dealing with depression, anxiety, or resurfaced trauma. If you’re feeling scared, disconnected, or unsure of how to regain your footing, you are not alone, and I'm honored to support you.

I specialize in helping clients with a history of complex trauma, anxiety, anger and grief. These concerns can often interfere with being our "best selves" and can impact our relationships, work, and self-esteem. Many of my clients tell me they are having a hard time feeling safe, confident, calm and satisfied in their life. They find themselves not fully present or able to enjoy the positive moments and connections. If you are feeling this way, I am here to support you. Whether you are new to therapy or have been to therapy before, we can develop a personalized coping plan or begin specialty therapies to help.
I specialize in helping clients with a history of complex trauma, anxiety, anger and grief. These concerns can often interfere with being our "best selves" and can impact our relationships, work, and self-esteem. Many of my clients tell me they are having a hard time feeling safe, confident, calm and satisfied in their life. They find themselves not fully present or able to enjoy the positive moments and connections. If you are feeling this way, I am here to support you. Whether you are new to therapy or have been to therapy before, we can develop a personalized coping plan or begin specialty therapies to help.

In my therapy practice, I strive to create a safe and non-judgmental space for individuals who are grappling with chronic stress, anxiety, and overwhelming feelings. I specialize in working with those who find it difficult to manage their daily responsibilities, often experiencing anxiety and depression.
In my therapy practice, I strive to create a safe and non-judgmental space for individuals who are grappling with chronic stress, anxiety, and overwhelming feelings. I specialize in working with those who find it difficult to manage their daily responsibilities, often experiencing anxiety and depression.

Hello, my name is Bianca Galdamez and I am an associate professional clinical counselor that desires to support you in creating goals to help you overcome any internal struggles. Anxiety, depression, and trauma are prominent within our days as the world we live in continues to be filled with uncertainties.
Hello, my name is Bianca Galdamez and I am an associate professional clinical counselor that desires to support you in creating goals to help you overcome any internal struggles. Anxiety, depression, and trauma are prominent within our days as the world we live in continues to be filled with uncertainties.

With over 5 years of experience in the field, I specialize in treating individuals struggling with depression, anxiety, PTSD, and complex trauma. My approach is rooted in empathy, understanding, and evidence-based practices to help clients navigate through their mental health challenges.
With over 5 years of experience in the field, I specialize in treating individuals struggling with depression, anxiety, PTSD, and complex trauma. My approach is rooted in empathy, understanding, and evidence-based practices to help clients navigate through their mental health challenges.

Your family has been torn apart. You can see your kids are struggling. You want them to be happy and successful, but instead they are distant, angry, lonely, aggressive, defiant, hyperactive, or depressed. As a parent, you want to be there for your kids, to help them get through their struggles, but you’re not sure what to do. That’s why you’re here. You’re hoping someone can help you put your family back together.
Your family has been torn apart. You can see your kids are struggling. You want them to be happy and successful, but instead they are distant, angry, lonely, aggressive, defiant, hyperactive, or depressed. As a parent, you want to be there for your kids, to help them get through their struggles, but you’re not sure what to do. That’s why you’re here. You’re hoping someone can help you put your family back together.

I can help you improve your life by coaching you in implementing evidence-based coping techniques. My ultimate goal is to help you gain awareness and insight into the negative thought and behavior patterns that contribute to your distress. Taking into account your cultural background, life experiences, and personality, I will tailor treatment to your unique needs. I'm empathetic and easygoing, but will also challenge you to take a critical look at unhelpful patterns and work through the discomfort that may cause. I draw from personal experiences and use humor when appropriate to make therapy an enjoyable experience.
I can help you improve your life by coaching you in implementing evidence-based coping techniques. My ultimate goal is to help you gain awareness and insight into the negative thought and behavior patterns that contribute to your distress. Taking into account your cultural background, life experiences, and personality, I will tailor treatment to your unique needs. I'm empathetic and easygoing, but will also challenge you to take a critical look at unhelpful patterns and work through the discomfort that may cause. I draw from personal experiences and use humor when appropriate to make therapy an enjoyable experience.

If you are looking for support and guidance to navigate life's challenges and transitions, my 30 years of professional experience allows me to help you. I am a RN, Licensed Clinical Social Worker and a Certified Jungian Analyst. As a psychotherapist, I provide a safe and serene environment that can help you uncover your true potential and lead a life that is worth celebrating. As a Certified Jungian Analyst, I offer an opportunity for my clients to go deeper in their search to find relief from mental and physical symptoms and live a life of happiness and health.
If you are looking for support and guidance to navigate life's challenges and transitions, my 30 years of professional experience allows me to help you. I am a RN, Licensed Clinical Social Worker and a Certified Jungian Analyst. As a psychotherapist, I provide a safe and serene environment that can help you uncover your true potential and lead a life that is worth celebrating. As a Certified Jungian Analyst, I offer an opportunity for my clients to go deeper in their search to find relief from mental and physical symptoms and live a life of happiness and health.

Hello, I am Lisa James, Licensed Marriage and Family Therapist. Therapy, to me, is about having the courage to ask for support and insight. My desire is to help others gain awareness and healing so that they could live a more fulfilling and authentic life. When I'm not working, I am cycling, hiking, and adventuring outdoors and being with my kids. I am a certified EMDR therapist and have experience working with trauma, anxiety, depression, attachment issues, existential crises, grief, life, and relationship stressors. I utilize a variety of therapeutic tools and interventions to assist my unique clients.
Hello, I am Lisa James, Licensed Marriage and Family Therapist. Therapy, to me, is about having the courage to ask for support and insight. My desire is to help others gain awareness and healing so that they could live a more fulfilling and authentic life. When I'm not working, I am cycling, hiking, and adventuring outdoors and being with my kids. I am a certified EMDR therapist and have experience working with trauma, anxiety, depression, attachment issues, existential crises, grief, life, and relationship stressors. I utilize a variety of therapeutic tools and interventions to assist my unique clients.

Are you hungry for more love, joy and connection in life? Perhaps you are experiencing distance in a romantic relationship, are struggling to rekindle romantic love after having children, or are trying to heal from an affair and re-establish trust with your partner(s). Or perhaps it is more on an individual level, looking to get clear about what matters to you, increase your happiness, reduce anxiety or depression, or are simply looking for a space to process what you're experiencing in life right now. I am poly- and LGBTQ-friendly, so feel free to come as you are, in whatever life and relationship structure is meaningful for you.
Are you hungry for more love, joy and connection in life? Perhaps you are experiencing distance in a romantic relationship, are struggling to rekindle romantic love after having children, or are trying to heal from an affair and re-establish trust with your partner(s). Or perhaps it is more on an individual level, looking to get clear about what matters to you, increase your happiness, reduce anxiety or depression, or are simply looking for a space to process what you're experiencing in life right now. I am poly- and LGBTQ-friendly, so feel free to come as you are, in whatever life and relationship structure is meaningful for you.

I’m a first-generation bilingual and bicultural clinician who is honored to be part of your healing journey.
I’m a first-generation bilingual and bicultural clinician who is honored to be part of your healing journey.

Seeking help can be difficult. Life’s pace can often catch us off guard. Even when things seem in order we can feel alone or out of sorts with internal worries. Whatever you are dealing with, I will engage with you directly. I will listen with empathy and offer counsel tailored to your individual concerns. Ultimately, we want our lives to matter. I specialize in working with individuals who are impacted by addiction; their own or someone close to them. I have over 20 years of experience working with these issues, including substance abuse, gambling, sex and codependency.
Seeking help can be difficult. Life’s pace can often catch us off guard. Even when things seem in order we can feel alone or out of sorts with internal worries. Whatever you are dealing with, I will engage with you directly. I will listen with empathy and offer counsel tailored to your individual concerns. Ultimately, we want our lives to matter. I specialize in working with individuals who are impacted by addiction; their own or someone close to them. I have over 20 years of experience working with these issues, including substance abuse, gambling, sex and codependency.

Hi! My name is Erika Hernandez. I am a Marriage and Family therapist licensed in California and Utah. I have experience in the areas of trauma, anxiety, depression and relationship issues. My passion is working alongside my clients, which includes adolescents and adults, to help bring healing to those who have been through a traumatic or stressful experience.
Hi! My name is Erika Hernandez. I am a Marriage and Family therapist licensed in California and Utah. I have experience in the areas of trauma, anxiety, depression and relationship issues. My passion is working alongside my clients, which includes adolescents and adults, to help bring healing to those who have been through a traumatic or stressful experience.

Experienced clinician with many specialties including bariatric psychology, body image issues, substance dependence, mood disorders, and relationship issues. He is affiliated with multiple Centers of Excellence (COE) bariatric programs in southern California where he does pre-surgery psychological assessments, & facilitates pre-surgery educational classes. As an active member of the weight loss surgery community, he is passionately committed to helping people implement their own long-term behavioral change strategy. Dr. Reyes' zest for health and life are evident in all that he does.
Experienced clinician with many specialties including bariatric psychology, body image issues, substance dependence, mood disorders, and relationship issues. He is affiliated with multiple Centers of Excellence (COE) bariatric programs in southern California where he does pre-surgery psychological assessments, & facilitates pre-surgery educational classes. As an active member of the weight loss surgery community, he is passionately committed to helping people implement their own long-term behavioral change strategy. Dr. Reyes' zest for health and life are evident in all that he does.

My name is Judith Sorto and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I work with adolescents and adults and specialize in anxiety, depression, and trauma. I use Trauma Focused Cognitive Behavioral Therapy and Solution-focused to help clients make positive changes and live a more fulfilling life. My approach is tailored to the needs of each individual. I use Trauma-Focused Cognitive behavioral therapy, solution-focused to help each individual get through life stressors, identify and reframe negative and unhelpful thoughts, and make positive changes in life.
My name is Judith Sorto and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I work with adolescents and adults and specialize in anxiety, depression, and trauma. I use Trauma Focused Cognitive Behavioral Therapy and Solution-focused to help clients make positive changes and live a more fulfilling life. My approach is tailored to the needs of each individual. I use Trauma-Focused Cognitive behavioral therapy, solution-focused to help each individual get through life stressors, identify and reframe negative and unhelpful thoughts, and make positive changes in life.

Learning to be transparent and vulnerable is difficult but not impossible. These skills take time and are based on trust. As a therapist I would love to be a person who you can trust because I DO care. I want to understand you better and work alongside of you to help you become the best possible version of yourself. I love working with individuals who often lose a sense of self because of putting others before them such as their spouse or children. It can be the hardest question to answer when someone asks you, what do YOU want? My goal to help you live as the BEST version of yourself is to start with caring for YOU first.
Learning to be transparent and vulnerable is difficult but not impossible. These skills take time and are based on trust. As a therapist I would love to be a person who you can trust because I DO care. I want to understand you better and work alongside of you to help you become the best possible version of yourself. I love working with individuals who often lose a sense of self because of putting others before them such as their spouse or children. It can be the hardest question to answer when someone asks you, what do YOU want? My goal to help you live as the BEST version of yourself is to start with caring for YOU first.

Immediate openings available.
You feel stuck—overwhelmed by anxiety, weighed down by depression, or struggling in your relationships. Maybe your marriage feels disconnected, or past wounds make it hard to move forward. You put on a brave face, but inside, you’re hurting. You want clarity, healing, and hope. You long for deeper connections, peace of mind, and the tools to navigate life’s challenges.
Immediate openings available.
You feel stuck—overwhelmed by anxiety, weighed down by depression, or struggling in your relationships. Maybe your marriage feels disconnected, or past wounds make it hard to move forward. You put on a brave face, but inside, you’re hurting. You want clarity, healing, and hope. You long for deeper connections, peace of mind, and the tools to navigate life’s challenges.

I focus on clients who want much more out of life, without disabling anxiety, depression, and compulsive behavior. I help clients become aware of self-defeating beliefs, while living richer and empowered lives based upon acceptance of what IS along with the courage to make solid and lasting changes. Clinical services include treatment of anxiety disorders such as panic disorder and generalized anxiety disorder, eating disorder treatment such as the treatment of bulimia, anorexia nervosa, and binge eating, and the treatment of couple and family relationship difficulties, including co-parenting issues. I have a special interest in women's issues.
I focus on clients who want much more out of life, without disabling anxiety, depression, and compulsive behavior. I help clients become aware of self-defeating beliefs, while living richer and empowered lives based upon acceptance of what IS along with the courage to make solid and lasting changes. Clinical services include treatment of anxiety disorders such as panic disorder and generalized anxiety disorder, eating disorder treatment such as the treatment of bulimia, anorexia nervosa, and binge eating, and the treatment of couple and family relationship difficulties, including co-parenting issues. I have a special interest in women's issues.

Lisa Kirkland
Marriage & Family Therapist, MA, LMFT
3 Endorsed
Redlands, CA 92373
Not accepting new clients
As a trauma-informed mindfulness-based psychotherapist, I help my clients navigate a wide range of challenges, including stress, anxiety, depression, grief and loss, and PTSD. Many of them are looking to live a more compassionate, authentic, and balanced life. I provide a warm and empathetic atmosphere, which helps clients to become aware of their thoughts, feelings, and the motivations behind their behaviors.
As a former doula, my passion is perinatal (pregnancy and postpartum) mental health. I help people address traumatic birth experiences, postpartum depression and anxiety, pregnancy and infant loss, and new parent transitions.
As a trauma-informed mindfulness-based psychotherapist, I help my clients navigate a wide range of challenges, including stress, anxiety, depression, grief and loss, and PTSD. Many of them are looking to live a more compassionate, authentic, and balanced life. I provide a warm and empathetic atmosphere, which helps clients to become aware of their thoughts, feelings, and the motivations behind their behaviors.
As a former doula, my passion is perinatal (pregnancy and postpartum) mental health. I help people address traumatic birth experiences, postpartum depression and anxiety, pregnancy and infant loss, and new parent transitions.

I remembered when I looked at mental health, physical health, and relationships as separate. I thought everything had to fit in its own box and didn't influence each other. But now I do! I see how poor coping skills can impact our perception of food. I can see how our relationships with our parents affect the way we see ourselves in relationships. As a therapist, I recognize that most people want a quick fix to improve their quality of life and relationships. However, it takes time and courage to acknowledge our habits, lifestyle, and self-limiting beliefs about ourselves. It takes time to connect the dots.
I remembered when I looked at mental health, physical health, and relationships as separate. I thought everything had to fit in its own box and didn't influence each other. But now I do! I see how poor coping skills can impact our perception of food. I can see how our relationships with our parents affect the way we see ourselves in relationships. As a therapist, I recognize that most people want a quick fix to improve their quality of life and relationships. However, it takes time and courage to acknowledge our habits, lifestyle, and self-limiting beliefs about ourselves. It takes time to connect the dots.
See more therapy options for Redlands
How does your Therapist compare?
Number of Therapists in Redlands, CA
200+
Average cost per session
$150
Therapists in Redlands, CA who prioritize treating:
91% | Anxiety |
87% | Depression |
75% | Relationship Issues |
69% | Self Esteem |
68% | Coping Skills |
65% | Stress |
62% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
72% | Aetna |
62% | UnitedHealthcare UHC | UBH |
60% | Optum |
How Therapists in Redlands, CA see their clients
52% | In Person and Online | |
48% | Online Only |
Gender breakdown
77% | Female | |
22% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Redlands?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.