Cognitive Behavioral (CBT) Therapists in Rancho Cucamonga, CA

Hi there! The decision to seek therapy can be a difficult one. Life is unpredictable and stressful at times. If you feel sad, helpless, anxious, overwhelmed, having difficulty with past trauma, self-esteem issues, a life transition, or difficulty in your personal/professional life, you don't have to go through this alone. Together we will work on ways to process and cope with what is causing distress. As a clinical therapist, I strive to make therapy a comfortable and nonjudgmental place where growth and improved functioning can begin.

My name is Mary Sowah-Quaye, and I'm a Licensed Clinical Social Worker in the state of California. I provide psychotherapy and counseling for adults 18 and older. I've worked in many different settings with individuals and families who have a variety of personal issues such as depression/anxiety, bipolar, stress, family problems, and relationships issues. My approach combines person centered, cognitive behavioral therapies and motivational interviewing and mindfulness.

I am a compassionate, direct and interactive therapist. My therapeutic approach is to provide support and practical feedback to help clients effectively address their treatment goals. I offer a highly personalized approach, tailored to each client's unique needs. I believe that the person is not the problem, the problem is the problem. I collaborate with my client's and help them step away from problem saturated and oppressive stories, to discovering and/or creating new untold stories which include preferred accounts of their lives, hopes, values, dreams and relationships.

I am a Licensed Marriage and Family Therapist, I bring over 18 years of experience in guiding individuals through their journeys of healing and self-discovery. My expertise lies in treating anxiety, depression, and trauma. Where I aim to create a genuine, empathic connection with my clients and meeting each client where they are, recognizing the uniqueness of their experiences. I believe in the power of establishing trust and guiding individuals towards healing and wellness. Working collaboratively, we will identify your personal strengths and goals, helping you gain the necessary skills to navigate life's struggles.

Hello and Welcome! We specialize in providing affordable telehealth/online therapy. My hope is that you find a therapist that you will connect with and begin your journey of healing. My approach includes a combination of Motivational Interviewing, Cognitive Behavioral, Dialectical Behavioral Therapy, Solution Focused Therapy, and Strengths Based interventions. Each of these strategies can provide us with coping tools in daily living. My hope is to have the client leave our session feeling a bit better about themselves and those around them!

Advanced Psychological Associates & Wellness Center is public transportation and handicapped accessible. We also understand and work with all types of stresses and anxieties. We work with child-adolescent and divorce complications. Hypnosis may be used to help stop addictions and undesirable behaviors. Our practice style is goal oriented using cognitive behavioral skills, hypnosis, and biofeedback to decrease problematic symptoms and behaviors, enhance and improve all types of relationships, and/or change underlying dysfunctional beliefs, while promoting permanent change. We offer complimentary care such as at home sleep apnea testing, biofeedback, neuro feedback, acupuncture, therapeutic body massage, facials, and waxing.

Hello and Welcome! We specialize in providing affordable telehealth/online therapy. Hi everyone! I am Taniya Shockley. My goal is to assist clients in navigating through their lives and promote personal growth, development, and healing.

Hello and Welcome! We specialize in providing affordable telehealth/online therapy. I have worked with a wide range of individuals from all walks of life, but I specialize in working with individuals with disorders and disabilities such as PTSD, anxiety, depression, grief, and the autism spectrum, to name a few. I like to use evidence-based, person-centered, and cognitive approaches in therapy.

Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy exclusively in California. Im glad you are here and are ready to start your healing journey. My goal is to help clients see the strength within themselves and utilize that power to make necessary changes in their lives. I have a history of working with adolescents and young adults in the mental health setting. I offer support for anxiety, depression, grief, navigating life stage change, and complex family dynamics.

Hello, my name is Susana Valdez, a Licensed Clinical Social Worker, who works with individuals and specializes in adults who may be experiencing difficult life events, challenges or transitions. I practice a strength-based approach to therapy, focusing on each individuals' strengths and capacity for resiliency, while taking into consideration how difficult it is to make life changes. I am skilled in Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Strength Based Therapy and Crisis Intervention.

My name is Yaneli Sedghi. I am a Latinx Spanish-speaking therapist who uses a holistic approach when conducting therapy. Some of my specialties include depression, anxiety, multicultural issues, immigration issues, parenting issues, and life and work stressors. I have worked with a variety of demographics during my time as a therapist though my most typical clients are adolescents, young adults, and families. My approach to therapy always starts with the humanistic theory. I like to establish an empathetic and nonjudgmental environment that is conducive to growth for my clients.

I have experience working with a diverse group of individuals ranging in age from early childhood to late adulthood to treat the following concerns: depression, anxiety, Borderline Personality Disorder, impulsivity and anger management difficulties. I am skilled in the following approaches to psychotherapy: Cognitive Behavioral Therapy, and Solution Focused Therapy. I also use a modified version of Dialectical Behavior Therapy during individual therapy sessions (I do not provide group therapy or telephone check-ins or consultations at this time).

Are you struggling with every day life? Are you feeling like a failure? Are you wanting to overcome your fears? Do the people around you seem to be adding to your stress? Are you wanting to be more confident and happy? Are there personal circumstances that are negatively affecting you and keeping you from succeeding? Is the past preventing you from moving forward in life? Do you want experience better relationships with family and significant others? Are you depending on drugs or alcohol to cope? If you answered yes to any of these, then it may be time to ask for help. You may need a person that can be completely objective to help.

The first step to committing to change is seeking a therapist that is a good fit. I provide counseling and psychotherapy for children, adolescents, and families who are struggling with disruptive behavior, mood issues, school issues, depression, anxiety and trauma. I also work with families who are going through difficult transitions. As a best practice, I complete assessments for anxiety, trauma, disruptive behavior and depression which assist in providing an accurate diagnosis and setting an accurate treatment plan.

Are you looking for a treatment that is deeply rooted in science? I am a Clinical Psychologist specializing in evidence-based practice for children, adolescents, and young adults. As both a researcher and a clinician, I make sure I deliver only treatments that have been proven to work in research. I treat depression, anxiety, disruptive behaviors, trauma, ADHD, and more. My style is active, present-focused, and solution-driven. I will make sure to work towards mutually agreed-upon goals. Contact me for a free consultation from anywhere in California! Please note that I only offer telehealth services.

Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy exclusively in California. I believe everyone has the power to heal.Healing is a dynamic and reachable experience, that with help, everyone can find. I specialize in working with LGBTQIA+, teens, adults, and people with disabilities. I take a person-centered, strength-based approach to therapy. In addition, I have a strong background in behavior modification. I also have a passion for helping people work through anxiety, stress, and fears by using a mindfulness cognitive behavior approach.

Are you seeking support to manage stress, anxiety, depression, grief/loss, relational stress, work stress, eating disorders or LGBTQIA+ ? Choosing to begin therapy can be extremely difficult, so congratulations on taking the first step. Now it’s time to find a therapist that you connect with, and are willing to share your healing journey with.

I am interested in working with clients who are ready to make a change - moving toward a more centered existence, with better relationships and more fulfillment in life. I use mindfulness-based cognitive behavioral therapy to assist in developing skills to reduce anxiety and depression. If you are looking for a seasoned, experienced therapist, I'd like to talk to you!

Hello and Welcome! Our agency offers affordable, low-cost, telehealth/online therapy services. I have experience working with young adults who have been through the foster care system and have suffered from trauma, anxiety, depression, grief, and loss. In addition to working with young adults ages 18-21, I have had experience working with families in homelessness prevention. I have worked with families who have been through trauma and life-altering events to cope with challenging times. As a social worker, I am honored to work with clients from all walks of life who are experiencing a variety of obstacles in their lives.