Adriana Mendez
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (951) 309-7464
Welcome, I’m really glad you’re here. Starting therapy can feel intimidating, but reaching out for support is a courageous and empowering step. Life can throw a lot at us, whether it’s anxiety, sadness, stress, unresolved trauma, major life transitions, or the quiet ache of feeling “not good enough.” You may feel stuck, exhausted, or unsure of how to move forward. Whatever you’re carrying, you don’t have to face it alone. As a clinical therapist, I strive to create a warm, compassionate space where you feel safe, seen, and understood. Therapy with me is collaborative as we move at your pace with your goals in mind.
I’m passionate about helping adults navigate emotional overwhelm and uncover how past experiences shape present patterns. As the founder of Peace By Piece Therapy, my goal is to guide you toward clarity and help you move forward with self-awareness, purpose and most importantly, peace.
I draw from a blend of strength-based approaches, cognitive behavioral therapy (CBT), attachment based work, mindfulness and other therapeutic models always tailored to your needs. Whether you’re new to therapy or returning to it, I’d be honored to support your journey of healing and growth. Let’s explore what’s possible. I look forward to meeting you!
Call or Email Adriana Mendez now for a free 15 minute consultation - (951) 309-7464
Let's Connect (951) 309-7464
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Discover, Mastercard, Visa, ZelleInsurance
- Aetna
- Anthem
- Blue Shield
- Carelon Behavioral Health
- Cigna and Evernorth
- Optum
- Quest Behavioral Health
Adriana Mendez
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (951) 309-7464
Qualifications
- Verified by Psychology Today Licensed by State of California / 59964 Adriana Mendez
- In Practice for 16 years
- Attended California State University, San Bernardino, Master of Social Work, Graduated 2008
- Certificate from Cognitive Behavioral Therapy
- Certificate from Interpersonal Psychotherapy
Education and Years In Practice
Additional Credentials
Adriana Mendez
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (951) 309-7464
Specialties and Expertise
Top Specialties
- Depression
- Trauma and PTSD
- Relationship Issues
Expertise
- ADHD
- Anxiety
- Codependency
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Stress
Adriana Mendez
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (951) 309-7464
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Adriana Mendez
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (951) 309-7464
Location
Additional Location
Available throughout California, Online Only
Pasadena, CA 91103
(951) 309-7464Nearby Areas
Counties
Neighborhoods
Adriana Mendez
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (951) 309-7464