Therapists in Rancho Cucamonga, CA

Denise Dugan
Marriage & Family Therapist, LMFT
2 Endorsed
Online Only
I'm Denise, LMFT, The WhysCounselor. If you're a high-achieving professional struggling with anxiety, relationship conflicts, or the deep pain of betrayal trauma, you need specialized support to find sustainable resilience. Your inner critic and persistent stress don't have to define you. I guide motivated clients to invest in lasting change. My approach uses proven methods to strengthen your ability to respond to challenges with self-kindness (your "Soothing Gear"), not self-judgment. We develop adaptive coping to restore inner safety and high performance without exhaustion.
I'm Denise, LMFT, The WhysCounselor. If you're a high-achieving professional struggling with anxiety, relationship conflicts, or the deep pain of betrayal trauma, you need specialized support to find sustainable resilience. Your inner critic and persistent stress don't have to define you. I guide motivated clients to invest in lasting change. My approach uses proven methods to strengthen your ability to respond to challenges with self-kindness (your "Soothing Gear"), not self-judgment. We develop adaptive coping to restore inner safety and high performance without exhaustion.
(909) 639-3401 View (909) 639-3401
Karissa Ruiz
Marriage & Family Therapist Associate, AMFT
1 Endorsed
Online Only
I believe that therapy should be a safe place to exhale, a space where you can be yourself without any fear of judgement. My goal is to create a warm, transparent, and supportive environment where you feel heard, seen, and understood. I am passionate in working with individuals navigating self-esteem, anxiety, stress, relational difficulties, and developing a sense of self and purpose. There can be many feelings that come with taking the first step in your healing journey. Together, we can explore what is beneath the surface while discovering your strengths and inner resilience.
I believe that therapy should be a safe place to exhale, a space where you can be yourself without any fear of judgement. My goal is to create a warm, transparent, and supportive environment where you feel heard, seen, and understood. I am passionate in working with individuals navigating self-esteem, anxiety, stress, relational difficulties, and developing a sense of self and purpose. There can be many feelings that come with taking the first step in your healing journey. Together, we can explore what is beneath the surface while discovering your strengths and inner resilience.
(909) 479-3442 View (909) 479-3442
Crystal Valerio-Sandoval
Marriage & Family Therapist, LMFT
Rancho Cucamonga, CA 91730
Hello! In this therapeutic journey that you have decided to embark on, I believe in putting you first. What is that you desire to change? What is troubling you at the moment? What is that you need? Is it guidance, a listening ear, to overcome past trauma, anxiety or depression? Are you going through life changes? I have been in practice for 10 years. My experience includes working with adolescents, children, families, couples, elderly and adults. I practice various treatment modalities including cognitive behavioral therapy. I have treated ADHD, depression, anxiety, adjustment disorders, grief, divorce, and trauma.
Hello! In this therapeutic journey that you have decided to embark on, I believe in putting you first. What is that you desire to change? What is troubling you at the moment? What is that you need? Is it guidance, a listening ear, to overcome past trauma, anxiety or depression? Are you going through life changes? I have been in practice for 10 years. My experience includes working with adolescents, children, families, couples, elderly and adults. I practice various treatment modalities including cognitive behavioral therapy. I have treated ADHD, depression, anxiety, adjustment disorders, grief, divorce, and trauma.
(424) 408-4304 View (424) 408-4304
Shaon Martineau
Marriage & Family Therapist, LMFT
Online Only
My name is Shaon Martineau, and I am a Licensed Marriage and Family Therapist (LMFT). My approach to therapy is rooted in creating a safe and collaborative space where clients feel seen, heard, and valued. I believe in tailoring the therapeutic experience to meet each individual's unique needs, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Narrative Therapy. I typically work with adults navigating mild to moderate mental health challenges, including anxiety, depression, stress, and life transitions.
My name is Shaon Martineau, and I am a Licensed Marriage and Family Therapist (LMFT). My approach to therapy is rooted in creating a safe and collaborative space where clients feel seen, heard, and valued. I believe in tailoring the therapeutic experience to meet each individual's unique needs, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Narrative Therapy. I typically work with adults navigating mild to moderate mental health challenges, including anxiety, depression, stress, and life transitions.
(213) 205-3123 View (213) 205-3123
Christin Dunn
Marriage & Family Therapist, MA, LMFT
Rancho Cucamonga, CA 91730
You may be used to holding everything together while quietly feeling overwhelmed, disconnected, or unsure of what comes next. Perhaps anxiety is taking up too much space, relationships leave you questioning yourself, or past experiences continue to shape how you feel and respond. I work with teens and adults navigating trauma, grief, relationship challenges, and major life transitions. Together, we can understand the patterns keeping you stuck, process the experiences that shaped you, and help you reconnect with your voice, needs, and identity.
You may be used to holding everything together while quietly feeling overwhelmed, disconnected, or unsure of what comes next. Perhaps anxiety is taking up too much space, relationships leave you questioning yourself, or past experiences continue to shape how you feel and respond. I work with teens and adults navigating trauma, grief, relationship challenges, and major life transitions. Together, we can understand the patterns keeping you stuck, process the experiences that shaped you, and help you reconnect with your voice, needs, and identity.
(951) 944-1662 View (951) 944-1662
Karen Asbra
Marriage & Family Therapist, LMFT
Online Only
Not accepting new clients
Hello! It’s a pleasure to meet you. My name is Karen Marie Asbra and I am a Licensed Marriage and Family Therapist (LMFT). My heart and passion are to see people get healed and become who they were meant to be. Everyone encounters challenges in life, but you don’t have to remain stuck in them. I work with clients navigating a wide range of emotional experiences, including anxiety, depression, anger, grief, relationship issues, self-esteem, trauma, and life transitions. My goal is to support anyone seeking to enhance their well-being and develop the skills needed to achieve their desired outcomes.
Hello! It’s a pleasure to meet you. My name is Karen Marie Asbra and I am a Licensed Marriage and Family Therapist (LMFT). My heart and passion are to see people get healed and become who they were meant to be. Everyone encounters challenges in life, but you don’t have to remain stuck in them. I work with clients navigating a wide range of emotional experiences, including anxiety, depression, anger, grief, relationship issues, self-esteem, trauma, and life transitions. My goal is to support anyone seeking to enhance their well-being and develop the skills needed to achieve their desired outcomes.
(510) 560-7166 View (510) 560-7166
Yvette Wade
Clinical Social Work/Therapist, LCSW
Rancho Cucamonga, CA 91730
Not accepting new clients
People aren’t meant to be put in boxes! We are each beautifully unique. My approach and interaction with you will reflect that value. Your difference will be warmly embraced. My goal is collaboration. I will truly listen and learn about your specific and individual needs, strengths, goals, and challenges. From a holistic perspective, I will use my professional training to assist you in reaching your potential, achieving happiness, and overcoming life’s challenges. COUPLES- Looking to learn specific skills to improve communication and navigate challenges? Please contact me for a free consultation.
People aren’t meant to be put in boxes! We are each beautifully unique. My approach and interaction with you will reflect that value. Your difference will be warmly embraced. My goal is collaboration. I will truly listen and learn about your specific and individual needs, strengths, goals, and challenges. From a holistic perspective, I will use my professional training to assist you in reaching your potential, achieving happiness, and overcoming life’s challenges. COUPLES- Looking to learn specific skills to improve communication and navigate challenges? Please contact me for a free consultation.
(951) 720-0661 View (951) 720-0661
Jieyi Joyce Zhang
Marriage & Family Therapist, LMFT, CEAP
2 Endorsed
Rancho Cucamonga, CA 91730
Hello I am Joyce! With over 20 years of clinical experience, I provide thoughtful, structured, and compassionate therapy for individuals, couples, and families navigating life transitions, mood disorders, related conflict, and high-pressure environments. As a licensed Marriage and Family Therapist, I integrate evidence-based approaches with cultural sensitivity and deep respect for each client's values and worldview. I work comfortably with multicultural families, first-generation dynamics, and faith based concerns. Many of my clients are high-achieving adolescents, professionals and couples seeking clarity and emotional growth.
Hello I am Joyce! With over 20 years of clinical experience, I provide thoughtful, structured, and compassionate therapy for individuals, couples, and families navigating life transitions, mood disorders, related conflict, and high-pressure environments. As a licensed Marriage and Family Therapist, I integrate evidence-based approaches with cultural sensitivity and deep respect for each client's values and worldview. I work comfortably with multicultural families, first-generation dynamics, and faith based concerns. Many of my clients are high-achieving adolescents, professionals and couples seeking clarity and emotional growth.
(951) 514-3413 View (951) 514-3413
Sharon Kennon
Clinical Social Work/Therapist, LCSW
Online Only
I’m a Licensed Clinical Social Worker (LCSW) with both professional expertise and lived experience. My background includes strong work in addiction treatment and a commitment to trauma‐informed care, ensuring that therapy feels safe, respectful, and empowering. I work best with clients who are navigating relationship challenges, life transitions, trauma recovery, addiction, and emotional healing. My ideal clients are individuals seeking a safe, grounded space to explore their experiences, understand their emotions, and build healthier patterns moving forward. Many of the people I work with are in periods.
I’m a Licensed Clinical Social Worker (LCSW) with both professional expertise and lived experience. My background includes strong work in addiction treatment and a commitment to trauma‐informed care, ensuring that therapy feels safe, respectful, and empowering. I work best with clients who are navigating relationship challenges, life transitions, trauma recovery, addiction, and emotional healing. My ideal clients are individuals seeking a safe, grounded space to explore their experiences, understand their emotions, and build healthier patterns moving forward. Many of the people I work with are in periods.
(951) 482-8937 View (951) 482-8937
Marshiq Wilson-Martin
Clinical Social Work/Therapist, LCSW
Rancho Cucamonga, CA 91730
Hi there, I'm Marshiq! Are you struggling alone? Are you ready to make a breakthrough? Allow me to assist you in evolving toward a healthier, more productive you. Over the past 20 years, I have partnered with Federal, County, and Private Agencies in meeting the needs of diverse clientele populations. Whether you are dealing with the stress of life transitions or have acute/chronic mental health needs, I am the teammate you can count on. With a faith-based worldview, solution-focused & mindfulness-based cognitive therapy strategies are provided to promote individual care for client growth.
Hi there, I'm Marshiq! Are you struggling alone? Are you ready to make a breakthrough? Allow me to assist you in evolving toward a healthier, more productive you. Over the past 20 years, I have partnered with Federal, County, and Private Agencies in meeting the needs of diverse clientele populations. Whether you are dealing with the stress of life transitions or have acute/chronic mental health needs, I am the teammate you can count on. With a faith-based worldview, solution-focused & mindfulness-based cognitive therapy strategies are provided to promote individual care for client growth.
(619) 776-3512 View (619) 776-3512
Kirsten Cathell Boulton
Clinical Social Work/Therapist, LCSW
4 Endorsed
Rancho Cucamonga, CA 91730
Do you feel stuck in anxiety, painful relationship patterns, or addictive behaviors that keep pulling you back? I am a Licensed Clinical Social Worker in Rancho Cucamonga offering compassionate, holistic therapy to adults, and I work from a spiritual viewpoint that honors the whole person. I am trained in EMDR trauma release therapy, DBT, Internal Family Systems and somatic work, and I bring all of it in depending on what you need. My background includes years in child welfare and the custody system, plus teaching as a social work professor, so little surprises me. I believe you are already equipped to unlock your own solutions.
Do you feel stuck in anxiety, painful relationship patterns, or addictive behaviors that keep pulling you back? I am a Licensed Clinical Social Worker in Rancho Cucamonga offering compassionate, holistic therapy to adults, and I work from a spiritual viewpoint that honors the whole person. I am trained in EMDR trauma release therapy, DBT, Internal Family Systems and somatic work, and I bring all of it in depending on what you need. My background includes years in child welfare and the custody system, plus teaching as a social work professor, so little surprises me. I believe you are already equipped to unlock your own solutions.
(909) 281-9610 View (909) 281-9610
Kimm J. Moreno
Marriage & Family Therapist, MA
Rancho Cucamonga, CA 91730
Are your relationships feeling more difficult or overwhelming than they need to be - especially during times of change or conflict? Do you feel unheard, stuck, or unsure how to move forward? I work with individuals, couples, and families navigating complex relational dynamics, life transitions, and high conflict situations. My focus is on helping clients stabilize immediate concerns while developing clarity, insight, and a practical path forward.
Are your relationships feeling more difficult or overwhelming than they need to be - especially during times of change or conflict? Do you feel unheard, stuck, or unsure how to move forward? I work with individuals, couples, and families navigating complex relational dynamics, life transitions, and high conflict situations. My focus is on helping clients stabilize immediate concerns while developing clarity, insight, and a practical path forward.
(951) 643-0525 View (951) 643-0525
Delicacies of the Heart
Clinical Social Work/Therapist, LCSW
Online Only
Are you scared to explore your emotions? Is feeling uncomfortable is too vulnerable for you? Self-reflection may feel scary and be uncomfortable, but when approached with sincerity, it often leads to meaningful and positive change. Many individuals or couples faces relationship e.g. parent-child, siblings, and romantic) or sexual health concerns and they are looking for a compassionate space to process, heal, and grow.
Are you scared to explore your emotions? Is feeling uncomfortable is too vulnerable for you? Self-reflection may feel scary and be uncomfortable, but when approached with sincerity, it often leads to meaningful and positive change. Many individuals or couples faces relationship e.g. parent-child, siblings, and romantic) or sexual health concerns and they are looking for a compassionate space to process, heal, and grow.
(909) 296-4776 View (909) 296-4776
Lighthouse Family Counseling
Marriage & Family Therapist, MS, LMFT
16 Endorsed
Rancho Cucamonga, CA 91730
Communicating with your partner can sometimes seem like you're speaking two different languages. Neither of you feels heard or understood and the conflicts never really get resolved. We'll work collaboratively to build helpful conflict resolution skills and practice communication that fosters the connection you may feel is waning in your relationship. I've had the opportunity to train in Gottman Method, Prepare Enrich and many other therapeutic modalities. Rather than strictly adhere to one particular model, I utilize my full collection of training and 19 years of experience to personalize sessions to my client's individual needs.
Communicating with your partner can sometimes seem like you're speaking two different languages. Neither of you feels heard or understood and the conflicts never really get resolved. We'll work collaboratively to build helpful conflict resolution skills and practice communication that fosters the connection you may feel is waning in your relationship. I've had the opportunity to train in Gottman Method, Prepare Enrich and many other therapeutic modalities. Rather than strictly adhere to one particular model, I utilize my full collection of training and 19 years of experience to personalize sessions to my client's individual needs.
(909) 402-2878 View (909) 402-2878
Torria Payton
Marriage & Family Therapist, MA , LMFT, APCC
1 Endorsed
Online Only
Not accepting new clients
Are you feeling stuck, overwhelmed, or burdened by emotions you can't seem to shake? Or are you carrying pain from the past, experiencing challenges with navigating anxiety or depression, or trying to hold it all together while feeling like you're falling apart inside. If this sounds familiar, you're not alone and you don't have to go through it alone. I'm a Licensed Marriage and Family Therapist (LMFT151694). I received my Master's degree in Psychology from Brandman University. I specialize in working with individuals, couples, adults and adolescents who are struggling with trauma, PTSD, anxiety, depression, grief and loss.
Are you feeling stuck, overwhelmed, or burdened by emotions you can't seem to shake? Or are you carrying pain from the past, experiencing challenges with navigating anxiety or depression, or trying to hold it all together while feeling like you're falling apart inside. If this sounds familiar, you're not alone and you don't have to go through it alone. I'm a Licensed Marriage and Family Therapist (LMFT151694). I received my Master's degree in Psychology from Brandman University. I specialize in working with individuals, couples, adults and adolescents who are struggling with trauma, PTSD, anxiety, depression, grief and loss.
(909) 639-6360 View (909) 639-6360
Chelsea Vizcarra
Pre-Licensed Professional
1 Endorsed
Online Only
I help individuals overcome constant overwhelm while rebuilding meaningful emotional connections with themselves and others. My approach is compassionate, collaborative, and empowering. I strive to create a warm, accepting, and nonjudgmental space where you feel truly seen and supported. Together, we’ll explore your experiences, uncover unhelpful patterns, and develop practical tools to help you cope, heal, and thrive. Whether you're navigating anxiety, relationship challenges, or feeling stuck, I’m here to walk alongside you as you create meaningful and lasting change in your life.
I help individuals overcome constant overwhelm while rebuilding meaningful emotional connections with themselves and others. My approach is compassionate, collaborative, and empowering. I strive to create a warm, accepting, and nonjudgmental space where you feel truly seen and supported. Together, we’ll explore your experiences, uncover unhelpful patterns, and develop practical tools to help you cope, heal, and thrive. Whether you're navigating anxiety, relationship challenges, or feeling stuck, I’m here to walk alongside you as you create meaningful and lasting change in your life.
(951) 390-3821 View (951) 390-3821
Jennifer Codega
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Rancho Cucamonga, CA 91730
One of my joys in life is making a positive difference in my client's lives. Maybe you’ve tried everything; talking to friends/family, reading self-help books, ignoring the problem hoping it will go away, or just accepting how things are and yet you are feeling unhappy and stuck. I believe that you have the ability to create a life of fulfillment and love. I've had a variety of life experiences (good, not so good) that's given me wisdom and insights about people/life. I work with couples, women/men issues, trauma, depression, anxiety, ADHD. I'll travel with you on your journey of healing/growth with understanding and compassion.
One of my joys in life is making a positive difference in my client's lives. Maybe you’ve tried everything; talking to friends/family, reading self-help books, ignoring the problem hoping it will go away, or just accepting how things are and yet you are feeling unhappy and stuck. I believe that you have the ability to create a life of fulfillment and love. I've had a variety of life experiences (good, not so good) that's given me wisdom and insights about people/life. I work with couples, women/men issues, trauma, depression, anxiety, ADHD. I'll travel with you on your journey of healing/growth with understanding and compassion.
(909) 551-4672 View (909) 551-4672
Jarrece Patrick
Licensed Professional Counselor, LPC
Rancho Cucamonga, CA 91701
Starting therapy can feel like a big step, and I want to honor the courage it takes to be here. This is your journey, and my role is to walk alongside you, helping to make it meaningful and supportive every step of the way. I specialize in working with individuals navigating life transitions, anxiety, depression, and the lasting effects of trauma. Together, we’ll take a collaborative approach, shaping each session around your unique needs, goals, and pace. My hope is to create a safe, compassionate space where you can feel understood, cared for, and free to be yourself. Whenever you’re ready, I warmly invite you to reach out.
Starting therapy can feel like a big step, and I want to honor the courage it takes to be here. This is your journey, and my role is to walk alongside you, helping to make it meaningful and supportive every step of the way. I specialize in working with individuals navigating life transitions, anxiety, depression, and the lasting effects of trauma. Together, we’ll take a collaborative approach, shaping each session around your unique needs, goals, and pace. My hope is to create a safe, compassionate space where you can feel understood, cared for, and free to be yourself. Whenever you’re ready, I warmly invite you to reach out.
(951) 498-3690 View (951) 498-3690
Lori Ann Crosby
Marriage & Family Therapist, MFT, RPT
1 Endorsed
Rancho Cucamonga, CA 91730
As a Registered Play Therapist, my mission is to bring healing to children, teens, and adults through the power of play. I specialize in treating individuals, couples, and families struggling with issues related to divorce, foster/adoption, abuse, child misbehavior (acting out), bullying, depression, anxiety, ADHD, and relationship problems. Because I incorporate play-based techniques into my practice, I am especially effective with young children (ages 3+) who struggle to express themselves verbally. My clients learn to express their emotions, take responsibility for their actions, develop better solutions to their problems, and interact more positively with the people around them.
As a Registered Play Therapist, my mission is to bring healing to children, teens, and adults through the power of play. I specialize in treating individuals, couples, and families struggling with issues related to divorce, foster/adoption, abuse, child misbehavior (acting out), bullying, depression, anxiety, ADHD, and relationship problems. Because I incorporate play-based techniques into my practice, I am especially effective with young children (ages 3+) who struggle to express themselves verbally. My clients learn to express their emotions, take responsibility for their actions, develop better solutions to their problems, and interact more positively with the people around them.
(909) 587-6533 View (909) 587-6533
Karen Marie Asbra
Marriage & Family Therapist, MS, LMFT
1 Endorsed
Online Only
My ideal clients are individuals and couples who are seeking support, growth, and meaningful change in their lives. They may be navigating anxiety, depression, grief, trauma, relationship challenges, self-esteem concerns, anger, or major life transitions and are looking for a safe space to process their experiences and develop healthier ways of coping.
My ideal clients are individuals and couples who are seeking support, growth, and meaningful change in their lives. They may be navigating anxiety, depression, grief, trauma, relationship challenges, self-esteem concerns, anger, or major life transitions and are looking for a safe space to process their experiences and develop healthier ways of coping.
(909) 962-7497 View (909) 962-7497

See more therapy options for Rancho Cucamonga

How does your Therapist compare?

Number of Therapists in Rancho Cucamonga, CA

600+

Average cost per session

$150

Therapists in Rancho Cucamonga, CA who prioritize treating:

94% Anxiety
94% Social Anxiety
94% Health Anxiety
94% Driving Anxiety
88% Depression
74% Relationship Issues
72% Self Esteem

Average years in practice

12 Years

Top 3 insurances accepted

85% Aetna
71% Cigna and Evernorth
62% Optum

How Therapists in Rancho Cucamonga, CA see their clients

52% Online Only
48% In Person and Online

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Rancho Cucamonga?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.