Therapists in Rancho Cucamonga, CA

Photo of Sharon Sanches, Marriage & Family Therapist in Rancho Cucamonga, CA
Sharon Sanches
Marriage & Family Therapist, MA, LMFT
Verified Verified
Rancho Cucamonga, CA 91730
Life can bring about seasons of change and unexpected challenge. As a licensed therapist with over fifteen years of clinical experience working with children and families in the school and clinic setting, I have had the privilege of assisting many people along their personal path of healing. Experiencing stress and finding it hard to cope? You are not alone. As a therapist I consider my role as a guide who partners with you in reaching your goals and promoting healthy intrapersonal and interpersonal awareness. Congratulations! Seeking therapy can be a wonderful step in a positive direction towards hope and change.
Life can bring about seasons of change and unexpected challenge. As a licensed therapist with over fifteen years of clinical experience working with children and families in the school and clinic setting, I have had the privilege of assisting many people along their personal path of healing. Experiencing stress and finding it hard to cope? You are not alone. As a therapist I consider my role as a guide who partners with you in reaching your goals and promoting healthy intrapersonal and interpersonal awareness. Congratulations! Seeking therapy can be a wonderful step in a positive direction towards hope and change.
(844) 214-7952 View (844) 214-7952
Photo of Yvonne Jackson, Marriage & Family Therapist in Rancho Cucamonga, CA
Yvonne Jackson
Marriage & Family Therapist, RN, PHN, LMFT
Verified Verified
Rancho Cucamonga, CA 91730
Are you and your spouse having the same issues over and over again, and nothing has helped? Nothing seems to make a difference or change? Is communication an issue in your relationship? You just can't hear each other? Are you having problems sleeping, chronic headaches, changes in your appetite, easily irritated, losing your temper quicker, or is everyone getting on your nerves? Do you feel stressed, depressed, anxious, have difficulty coping with work or home, marital issues, physical/emotion abuse or trauma, difficulty controlling anger, divorce, or family problems. Contact me now for an appointment. I want to help.
Are you and your spouse having the same issues over and over again, and nothing has helped? Nothing seems to make a difference or change? Is communication an issue in your relationship? You just can't hear each other? Are you having problems sleeping, chronic headaches, changes in your appetite, easily irritated, losing your temper quicker, or is everyone getting on your nerves? Do you feel stressed, depressed, anxious, have difficulty coping with work or home, marital issues, physical/emotion abuse or trauma, difficulty controlling anger, divorce, or family problems. Contact me now for an appointment. I want to help.
(951) 251-1789 View (951) 251-1789
Photo of Wise Elephant Marriage, Family, and Trauma-Inform, Marriage & Family Therapist in Rancho Cucamonga, CA
Wise Elephant Marriage, Family, and Trauma-Inform
Marriage & Family Therapist, EdD-C, LMFT
Verified Verified
2 Endorsed
Rancho Cucamonga, CA 91730
Do you struggle with trauma, anxiety, depression, grief, challenging relationships, or loss of a sense of self that affects your day-to-day life, relationships, or work? Do you feel exhausted, overwhelmed, frustrated, or have trouble getting through the day, answering emails, texts, or calls with the thought there’s no light at the end of the tunnel? More than ever, people have been feeling uncertain, anxious, and overwhelmed about their overall struggle with anxiety and depression, moving past traumas and complex relationships. Living better shouldn’t be hard; people can change, and hope and answers exist.
Do you struggle with trauma, anxiety, depression, grief, challenging relationships, or loss of a sense of self that affects your day-to-day life, relationships, or work? Do you feel exhausted, overwhelmed, frustrated, or have trouble getting through the day, answering emails, texts, or calls with the thought there’s no light at the end of the tunnel? More than ever, people have been feeling uncertain, anxious, and overwhelmed about their overall struggle with anxiety and depression, moving past traumas and complex relationships. Living better shouldn’t be hard; people can change, and hope and answers exist.
(951) 476-2653 View (951) 476-2653
Photo of Leticia De Jesus Walton, Clinical Social Work/Therapist in Rancho Cucamonga, CA
Leticia De Jesus Walton
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Rancho Cucamonga, CA 91730
Being bilingual has allowed me to work with Spanish speaking families. Being from a first generation immigrant family makes me sensitive to bi cultural issues. My scope of practice has been primarily with young children, foster children, and adolescents. I also work along with parents to provide them with skills to handle problems such as tantrums, sensory issues, parenting/discipline issues, behavioral problems, and traumas. I also work with young adults struggling with family conflicts, bi-cultural issues, career decisions, depression, anxiety, and childhood trauma.
Being bilingual has allowed me to work with Spanish speaking families. Being from a first generation immigrant family makes me sensitive to bi cultural issues. My scope of practice has been primarily with young children, foster children, and adolescents. I also work along with parents to provide them with skills to handle problems such as tantrums, sensory issues, parenting/discipline issues, behavioral problems, and traumas. I also work with young adults struggling with family conflicts, bi-cultural issues, career decisions, depression, anxiety, and childhood trauma.
(909) 699-1831 View (909) 699-1831
Photo of Theresa Felix, Marriage & Family Therapist in Rancho Cucamonga, CA
Theresa Felix
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Not accepting new clients
I believe there are times when we come across situations in our lives that can become unmanageable; and what further complicates matters is having no one to turn to for help. This is where I come in, and I want to help you. We will work together as a team to identify and modify the thought and behavioral patterns that are hindering you from feeling your best. As your therapist, I offer genuine care and understanding as well as interventions and techniques taught in therapy to address your specific need.
I believe there are times when we come across situations in our lives that can become unmanageable; and what further complicates matters is having no one to turn to for help. This is where I come in, and I want to help you. We will work together as a team to identify and modify the thought and behavioral patterns that are hindering you from feeling your best. As your therapist, I offer genuine care and understanding as well as interventions and techniques taught in therapy to address your specific need.
(909) 318-3157 View (909) 318-3157
Photo of Kristen D Rawlings, Marriage & Family Therapist in Rancho Cucamonga, CA
Kristen D Rawlings
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cucamonga, CA 91730
My name is Kristen Rawlings and I am a Licensed Marriage and Family Therapist located in Rancho Cucamonga, California. I have a strong desire to help individuals, families, and couples live the life they want to live by coming to terms with the past, living in the present, and being excited and ready for the future. I love getting to know my clients and I especially enjoy seeing each person become the person they want to be. We all have a unique self, sometimes it is a matter of uncovering that self before we can reach our full potential.
My name is Kristen Rawlings and I am a Licensed Marriage and Family Therapist located in Rancho Cucamonga, California. I have a strong desire to help individuals, families, and couples live the life they want to live by coming to terms with the past, living in the present, and being excited and ready for the future. I love getting to know my clients and I especially enjoy seeing each person become the person they want to be. We all have a unique self, sometimes it is a matter of uncovering that self before we can reach our full potential.
(909) 402-2137 View (909) 402-2137
Photo of Dr. Jackie G Boboye, Marriage & Family Therapist Associate in Rancho Cucamonga, CA
Dr. Jackie G Boboye
Marriage & Family Therapist Associate, EdD, MA, AMFT, APCC
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Welcome! I am a very open, active listener, and sensitive to the needs of my clients. My therapeutic approach includes solution-focused and collaborative therapy. The emphasis is on my client; a client-centered approach by working together as partners in the therapeutic relationship that clients are able to engage in meaningful conversation about what they want to change. I focus on empowering individuals to overcome their problems by setting goals collaboratively and identifying resources to achieve those goals.
Welcome! I am a very open, active listener, and sensitive to the needs of my clients. My therapeutic approach includes solution-focused and collaborative therapy. The emphasis is on my client; a client-centered approach by working together as partners in the therapeutic relationship that clients are able to engage in meaningful conversation about what they want to change. I focus on empowering individuals to overcome their problems by setting goals collaboratively and identifying resources to achieve those goals.
(909) 328-8604 View (909) 328-8604
Photo of Ana Melendez, Pre-Licensed Professional in Rancho Cucamonga, CA
Ana Melendez
Pre-Licensed Professional, BSW, MSW, ASW
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Hello and welcome to our center which provides affordable online/telehealth service. As your therapist, I want to provide a safe, open, and nonjudgmental space where you can feel free to share and work towards creating the changes necessary to heal and grow. Remember help comes in many forms and being open to therapy will provide you with different aspects to view situations and learn new ways to cope with whatever comes your way.
Hello and welcome to our center which provides affordable online/telehealth service. As your therapist, I want to provide a safe, open, and nonjudgmental space where you can feel free to share and work towards creating the changes necessary to heal and grow. Remember help comes in many forms and being open to therapy will provide you with different aspects to view situations and learn new ways to cope with whatever comes your way.
(951) 349-4923 View (951) 349-4923
Photo of Imahny Hundley, Pre-Licensed Professional in Rancho Cucamonga, CA
Imahny Hundley
Pre-Licensed Professional, BSW, MSW, ASW
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Hello and Welcome! We specialize in providing affordable telehealth/online therapy. It is my pleasure to collaborate with Black/People of Color, youth, those in any part of the child welfare system, people experiencing trauma, stress, anxiety, sadness, struggling with life's transitions, parenting, pregnancy, postpartum, grief/loss in relationships, personal growth and wellness. My approach includes a combination of Cognitive Behavioral and Solution Focused Therapy, Motivational Interviewing, and Strengths Based interventions. Each of these are strategies that provide us tools to reach our wanted outcomes.
Hello and Welcome! We specialize in providing affordable telehealth/online therapy. It is my pleasure to collaborate with Black/People of Color, youth, those in any part of the child welfare system, people experiencing trauma, stress, anxiety, sadness, struggling with life's transitions, parenting, pregnancy, postpartum, grief/loss in relationships, personal growth and wellness. My approach includes a combination of Cognitive Behavioral and Solution Focused Therapy, Motivational Interviewing, and Strengths Based interventions. Each of these are strategies that provide us tools to reach our wanted outcomes.
(951) 389-7837 View (951) 389-7837
Photo of Sandee Holliday, Marriage & Family Therapist Associate in Rancho Cucamonga, CA
Sandee Holliday
Marriage & Family Therapist Associate, BA, AMFT
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Hello and Welcome. Our agency offers affordable, low-cost, telehealth therapy. I have experience guiding children, teens, families, and adults impacted by depression, anxiety, trauma, domestic violence, adjustment disorders, mood disorders, family conflicts, and other stressors. Prior to becoming a therapist, I worked in social services and advocacy assisting foster youth, refugees, immigrants, and other marginalized populations.
Hello and Welcome. Our agency offers affordable, low-cost, telehealth therapy. I have experience guiding children, teens, families, and adults impacted by depression, anxiety, trauma, domestic violence, adjustment disorders, mood disorders, family conflicts, and other stressors. Prior to becoming a therapist, I worked in social services and advocacy assisting foster youth, refugees, immigrants, and other marginalized populations.
(951) 417-5331 View (951) 417-5331
Photo of Vincente Mozell, Clinical Social Work/Therapist in Rancho Cucamonga, CA
Vincente Mozell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
No worries, I Got U! I'm a Licensed Clinical Social Worker, aka psychotherapist, with more than 15 years of working in Behavioral Health. I provide therapeutic interventions that address depression, anxiety, relationship issues, career challenges, and Substance Use disorder, to name a few. I am also a Certified Complex Trauma Professional (CCTP-II) and a Certified Dialectical Behavioral Therapist. My clinical practice embraces a strengths-based approach to overcoming your challenges, and my therapy style is pretty laid back. I have been described as supportive and an active listener, with a pretty good sense of humor.
No worries, I Got U! I'm a Licensed Clinical Social Worker, aka psychotherapist, with more than 15 years of working in Behavioral Health. I provide therapeutic interventions that address depression, anxiety, relationship issues, career challenges, and Substance Use disorder, to name a few. I am also a Certified Complex Trauma Professional (CCTP-II) and a Certified Dialectical Behavioral Therapist. My clinical practice embraces a strengths-based approach to overcoming your challenges, and my therapy style is pretty laid back. I have been described as supportive and an active listener, with a pretty good sense of humor.
(909) 325-7949 View (909) 325-7949
Photo of Dr. LaQuenta Marzett Long, Marriage & Family Therapist in Rancho Cucamonga, CA
Dr. LaQuenta Marzett Long
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
2 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
I look forward to assisting others in working through the events one experiences throughout a lifetime to find healing and direction. I believe that in working through past and present hurts, pains, and stressors it will help individuals to be more successful in future life events. Sometimes it is hard to see the things that hold us back from living a full life. Or sometimes we know them, but are challenged with the task of making changes. I look forward to being a part of the process that gets you to the next stage of living.
I look forward to assisting others in working through the events one experiences throughout a lifetime to find healing and direction. I believe that in working through past and present hurts, pains, and stressors it will help individuals to be more successful in future life events. Sometimes it is hard to see the things that hold us back from living a full life. Or sometimes we know them, but are challenged with the task of making changes. I look forward to being a part of the process that gets you to the next stage of living.
(909) 895-0354 View (909) 895-0354
Photo of Hope Healing Connection Therapy Services by SCCS, Marriage & Family Therapist in Rancho Cucamonga, CA
Hope Healing Connection Therapy Services by SCCS
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cucamonga, CA 91730
Connection is an essential part of life. Connection with family, friends, work, interests, and most importantly with ourselves. Our connections can bring joy and it can also bring challenges and struggles. Sometimes these challenges are overwhelming and affect different parts of our life such as our relationships, our mood, our health and our well being. Therapy is a positive support to help you gain insight and growth from your struggles. Seeking help is a courageous step toward your healing. We would be honored to support you in this process. We have offices in Rancho Cucamonga, Upland, Colton, and Costa Mesa.
Connection is an essential part of life. Connection with family, friends, work, interests, and most importantly with ourselves. Our connections can bring joy and it can also bring challenges and struggles. Sometimes these challenges are overwhelming and affect different parts of our life such as our relationships, our mood, our health and our well being. Therapy is a positive support to help you gain insight and growth from your struggles. Seeking help is a courageous step toward your healing. We would be honored to support you in this process. We have offices in Rancho Cucamonga, Upland, Colton, and Costa Mesa.
(951) 724-5944 View (951) 724-5944
Photo of Sandi Duffield, Marriage & Family Therapist in Rancho Cucamonga, CA
Sandi Duffield
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Rancho Cucamonga, CA 91730
I work with couples & individuals who are seeking to improve unwanted behaviors or unhealthy relationships. I provide education, techniques & support to these individuals as they work toward accomplishing their personal goals. Providing a safe, confidential place for you to discuss your specific concerns with me while forming a trusting, professional relationship is my goal for our time together.
I work with couples & individuals who are seeking to improve unwanted behaviors or unhealthy relationships. I provide education, techniques & support to these individuals as they work toward accomplishing their personal goals. Providing a safe, confidential place for you to discuss your specific concerns with me while forming a trusting, professional relationship is my goal for our time together.
(909) 500-4857 View (909) 500-4857
Photo of Katherine Boeckmann, Pre-Licensed Professional in Rancho Cucamonga, CA
Katherine Boeckmann
Pre-Licensed Professional, BS, MS, AMFT
Verified Verified
Rancho Cucamonga, CA 91730  (Online Only)
Hello and Welcome! Our agency offers affordable, low-cost, telehealth/online therapy exclusively in California. We will work to identify unhelpful behavioral patterns and negative thoughts that keep us stuck. Most importantly, together we will replace behaviors, thoughts, and beliefs that don’t serve us in fulfilling our desires or supporting our overall wellness. I believe all of us have the resilience within us to move forward and overcome whatever life situations arise.
Hello and Welcome! Our agency offers affordable, low-cost, telehealth/online therapy exclusively in California. We will work to identify unhelpful behavioral patterns and negative thoughts that keep us stuck. Most importantly, together we will replace behaviors, thoughts, and beliefs that don’t serve us in fulfilling our desires or supporting our overall wellness. I believe all of us have the resilience within us to move forward and overcome whatever life situations arise.
(951) 904-3933 View (951) 904-3933
Photo of Danielle Vidart, Marriage & Family Therapist in Rancho Cucamonga, CA
Danielle Vidart
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cucamonga, CA 91730  (Online Only)
Not accepting new clients
Hello there and welcome! I am a body affirming, sex affirming, culture, diversity, belief-system, LGBTQ+, you-affirming therapist. It is my goal to really see you and understand everything that goes into where you are right now in life. I use my personal experience as a person who feels things (no robot therapist here) and has experienced trauma to help us both understand you. I believe shaming you won’t get you where you are going - only empathy and understanding. Though if you are looking for a perfect therapist, I might not be the therapist for you. I make mistakes - I have locked myself out of the office before a session.
Hello there and welcome! I am a body affirming, sex affirming, culture, diversity, belief-system, LGBTQ+, you-affirming therapist. It is my goal to really see you and understand everything that goes into where you are right now in life. I use my personal experience as a person who feels things (no robot therapist here) and has experienced trauma to help us both understand you. I believe shaming you won’t get you where you are going - only empathy and understanding. Though if you are looking for a perfect therapist, I might not be the therapist for you. I make mistakes - I have locked myself out of the office before a session.
(951) 338-9271 View (951) 338-9271
Photo of Stephanie A Reichenfeld, Marriage & Family Therapist in Rancho Cucamonga, CA
Stephanie A Reichenfeld
Marriage & Family Therapist, MS, LMFT
Verified Verified
Rancho Cucamonga, CA 91739  (Online Only)
I am passionate about helping others and understand how challenging it can be to ask for help. I will not pass judgement on you and will offer support no matter the situation you are facing. I provide services to individuals and couples who struggle with anxious and depressive symptoms, which may include but not limited to self-injurious behaviors, anger outbursts, low self esteem, addiction, relationship issues, and difficulty adjusting to unexpected life events, etc.
I am passionate about helping others and understand how challenging it can be to ask for help. I will not pass judgement on you and will offer support no matter the situation you are facing. I provide services to individuals and couples who struggle with anxious and depressive symptoms, which may include but not limited to self-injurious behaviors, anger outbursts, low self esteem, addiction, relationship issues, and difficulty adjusting to unexpected life events, etc.
(951) 355-7050 View (951) 355-7050
Photo of Kameryn V Rose, Marriage & Family Therapist in Rancho Cucamonga, CA
Kameryn V Rose
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Are you tired of bad "dates" with therapists, finding yourself explaining basic parts of your identity and feeling like therapy's going nowhere because of it? Maybe you're kinky, disabled, BIPOC, neurodivergent, queer, non-monogamous, all of the above, or don't subscribe to labels. It's time to alter the narrative towards solidifying, expanding, and affirming those identities instead of breaking down, minimizing, or ignoring them.
Are you tired of bad "dates" with therapists, finding yourself explaining basic parts of your identity and feeling like therapy's going nowhere because of it? Maybe you're kinky, disabled, BIPOC, neurodivergent, queer, non-monogamous, all of the above, or don't subscribe to labels. It's time to alter the narrative towards solidifying, expanding, and affirming those identities instead of breaking down, minimizing, or ignoring them.
(951) 666-8323 View (951) 666-8323
Photo of Andrea Platero, Licensed Professional Clinical Counselor in Rancho Cucamonga, CA
Andrea Platero
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Rancho Cucamonga, CA 91739
My name is Andrea Platero and I'm a Licensed Professional Clinical Counselor with over 15 years of experience working in the mental health field. My purpose and passion are inviting others into the process of transformation through greater authenticity, awareness, and choice. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. Additional training in Cognitive Behavioral Therapy, Trauma Focused CBT, and Cognitive Processing Therapy.
My name is Andrea Platero and I'm a Licensed Professional Clinical Counselor with over 15 years of experience working in the mental health field. My purpose and passion are inviting others into the process of transformation through greater authenticity, awareness, and choice. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. Additional training in Cognitive Behavioral Therapy, Trauma Focused CBT, and Cognitive Processing Therapy.
(951) 517-3054 View (951) 517-3054
Photo of Jackie Mcdonald, Marriage & Family Therapist Intern in Rancho Cucamonga, CA
Jackie Mcdonald
Marriage & Family Therapist Intern, MA, DMFT , Intern
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Hello and welcome! Our center provides affordable telehealth/online therapy only. I believe that therapy can be an invaluable tool as you strive to become the happiest and healthiest version of yourself. Behavioral health and helping others grow is my passion. My role is to offer you a safe and non-judgmental space to explore your past so that decisions and efforts in the present can lead to the future you strive to make a reality.
Hello and welcome! Our center provides affordable telehealth/online therapy only. I believe that therapy can be an invaluable tool as you strive to become the happiest and healthiest version of yourself. Behavioral health and helping others grow is my passion. My role is to offer you a safe and non-judgmental space to explore your past so that decisions and efforts in the present can lead to the future you strive to make a reality.
(909) 850-4676 View (909) 850-4676

See more therapy options for Rancho Cucamonga

How does your Therapist compare?

Number of Therapists in Rancho Cucamonga, CA

400+

Average cost per session

$150

Therapists in Rancho Cucamonga, CA who prioritize treating:

94% Anxiety
88% Depression
76% Relationship Issues
76% Self Esteem
73% Coping Skills
71% Trauma and PTSD
71% Stress

Average years in practice

12 Years

Top 3 insurances accepted

70% Aetna
68% Cigna and Evernorth
59% Optum

How Therapists in Rancho Cucamonga, CA see their clients

61% In Person and Online
39% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Rancho Cucamonga?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.