Therapists in Los Angeles, CA

We all know life can be stressful and filled with different challenges that overwhelm us. It is only natural that sometimes you may feel lost and helpless when you try to deal with these matters by yourself, including life transitions, work stress, relationship difficulties, cultural/racial problems and so on. I would like to assist you in navigating your path to better understand these issues, find best ways to manage them, and process your emotions in a safe place, so that you can better yourself and achieve your goals through that experience. In our work together, I will help you to live a more meaningful and joyful life.

Anxiety and stress are making it hard to fully enjoy your life. You may feel stuck in the same looping thought patterns and feel constantly "on edge." You have difficulty remembering a time where your anxiety or stress wasn't bothering you. It may feel daunting to connect with friends and family. Your personal faith may struggle. It can feel really lonely and isolating to experience anxiety. It can feel like no one really understands you. You want to be able to enjoy your life again. You don't want to be stuck any more!

Are you going through a difficult time? Are you concerned about your tween/teen? I'm here to help. Like a trusted friend I'm very easy to talk to. I've served the Culver City / Mar Vista community for 25 years helping many others just like yourself. I specialize in stress management, depression, anxiety, tweens & adolescents, Family Counseling, relationships, major life events, phase of life issues and much more. Have confidence relief is near. I can help.

Do you feel stressed, anxious, depressed, or disconnected? Or lonely and unsupported? Do you need help navigating through life transitions, such as school, career, finding your purpose, divorce, spirituality, or aging? I am here to help you manage your life, as well as help you understand what is causing you to feel stuck. By helping you understand yourself better, your relationships will improve, and you will feel empowered to make positive changes to live a more fulfilling life in a more authentic way.

Maria Jeffery serves the adult and adolescent for individual therapy and couples. Maria is dedicated to clients wanting to address trauma, attachment concerns and any difficulty in regulation and communication.

I thrive in my work with creative, compassionate adults who are experiencing anxiety, burnout, or relationship stress. We may be a fit to work together if you are looking for a safer space to examine feelings of dissatisfaction or disconnect, and are curious about how to foster a greater sense of self-esteem and worthiness. I particularly enjoy working with self-described high achievers, and women in historically male-dominated industries. If you're ready to navigate your life more comfortably, gain confidence in communicating your needs, and build skills to better cope with your feelings - I look forward to supporting you in that.

Have you been feeling like you might need to talk to someone? It is essential that people find the therapist that is "right" for them as unique individuals, and I strive to ensure support and encouragement for my clients without judgement. My current areas of practice include, but are not limited to, anxiety, depression, stress management, trauma, grief, and relationship problems. I also have extensive experience with clients in the entertainment industry. With clients, I focus on how and where you find meaning in your life in addition to exploring your past and its influence on your present.

Who you are: a millennial individual (or couple!) and finally ready to explore therapy. I help you articulate what’s at the root of your concerns: What's important to you? What do you value? How is your life currently aligned with those values and what is getting in the way? I help you better understand yourself, your needs, and how to get those needs met. It is important to me that the space we create is compassionate, curious, reflective, and interactive. Common issues that I work on in therapy include life transitions, managing stress/anxiety, building your sense of Self, relationship concerns, and improving communication.

Many are on a journey to find themselves, and this journey can be difficult and arduous. Especially when growing up in homes without feelings of safety and security. Many children have never received the message that they are true miracles. I am here to help you restore your inner peace, face your challenges, accept who you truly are, and to help heal internal wounds. If you are on this journey, you are not alone. You do not have to forget about your past, but together, I would like to help you heal from your past and move forward.

These are such intense and overwhelming times. We are all grieving. Before 2020 maybe you had some anxiety or a history of trauma but overall you were functioning and feeling OK without ongoing therapy. Or despite all you do to take care of yourself, you were experiencing quite a bit of anxiety and stress, struggling with feelings of shame, anger or self-hatred for a very long time. Since 2020 your nervous system is on overload and everything feels overwhelming, exhausting, scary. The existential pain you’ve struggled with is back and real and being felt by you and people all over the world.

You've ignored it long enough—it's time to face the problem. It can be anything—stress, sadness, worry, fatigue, doubt. It's grown and festered, infecting every area of your life. You never intended to get so lost in it, and now it’s all you know. You’re losing energy, motivation and maybe even hope. It’s like it's systematically shutting down your whole system, one area at a time. It doesn’t matter if you’re at work or at home—the heaviness is everywhere, and it’s getting worse.

Hi there! My name is Caylin York. I enjoy working with clients who are ready to come out of survival mode and begin the journey to a fulfilled life. I work with clients from all backgrounds, and especially work well with individuals who chronically operate under high pressure. If you have found yourself burnt out and stressed out wondering if there is a way out, I am overjoyed to tell you there is! It is all starts with taking the leap to begin your healing journey.

Kyra Haglund, LCSW, SEP, E-RYT, is a clinical social worker and Somatic Experiencing practitioner dedicated to working with adolescents and adults in individual and group therapy. She is an integrative therapist that draws on traditional psychodynamic and cognitive interventions, mindfulness practices, and somatic psychotherapy to meet the individual needs of each client. Kyra views therapy as an active process between client and therapist. Within the safe and compassionate environment of the therapeutic relationship, new perspectives on life's challenges and the ability to make healthier choices emerge. The underlying goal is to help the client live a more fulfilling life.

Navigating the complexity of today’s stress levels can be difficult. If you add to that, the problems with addiction, relationships, trauma, and low self-esteem, then life, in general, can be overwhelming. Selecting the right Therapist is an important step in building your support team for recovery. I am grateful to have had the opportunity to develop and provide integrated (addiction/mental health) services to individuals, families, and corporations for more than 30 years.

Feeling fatigued, burnout, overwhelmed, or even confused are very common issues my clients describe as their chief complaint. These symptoms may have underlying causes that lead to the need to seek healing and the wish to carve one's own path in life in a safe and caring environment. I have extensive experience working with teens and adults who want to understand and overcome their issues related to post-traumatic stress disorder, attachment wounds, depression, anxiety, performance anxiety, perinatal mood and anxiety disorders, grief and loss, low self-esteem, stress management.

My name is Taalya Areli, LMFT, PhD. My approach is holistic and acknowledges that you are more than your thoughts and more than your struggles. I believe in taking your mind, body, and spirit on the healing journey. I specialize in both traditional and integrative approaches; CBT, psychodynamic, existential/humanistic, inner child and parts work, expressive art, as well as energy psychology, transpersonal psychology/consciousness and integration of non-ordinary experiences, hypnosis for stress reduction, visualizations, exploration of ancestral influences, and more.

I am a clinician focused on both deep emotions and practical coping. My therapy style is to collaborate with Clients to find out what works for you the best. It usually arises naturally from our body as body is the container for whatever we've been through. I believe psychotherapy can foster our personal growth and empower us to reclaim our capability to nurture and take care ourselves. I am specialized to work on perfectionism, professionalism, depression, anxiety, panic attack, trauma, stress, autistic spectrum, emotional regulation, relationship, family of origin, and cultural/racial issues.

Eliza McKenna, LCSW, based in California, from the east coast. I'm a mom and hobby gardener and artist. I approach my practice with Humanism and strive to co-create insight and transformation with clients. I've worked on helplines, in child protection, with the seriously mentally ill, and as a psychotherapist in psychiatric clinics. In addition to private practice, I help run an Employee Assistance Program, and manage a number of employee health programs. My approach to providing therapy moves through the four noble truths. We diagnose the suffering and identify its cause.

Do you feel stuck and don’t know how to move forward? Does it feel like you have tried many things but you have made little progress? Do you feel like you are not good enough? Are you looking for connection and have difficulty finding it and feeling it? My goal is to support you to discover a deeper and richer connection to yourself, the life you create and in your relationships. I specialize in reframing and releasing old traumas and patterns to find your authentic self and an aliveness and curiosity about life.