Stress Therapists in Los Angeles, CA
My approach to therapy involves moving towards collaborative change and using scientifically supported treatments to help clients achieve the change they want to see in their lives, whether it be emotional, behavioral, in their thinking, or in their relationships. Because our past informs our present, treatment may involve clients both exploring past experiences along with working towards in-the-moment changes to help accomplish their desired goals.
My approach to therapy involves moving towards collaborative change and using scientifically supported treatments to help clients achieve the change they want to see in their lives, whether it be emotional, behavioral, in their thinking, or in their relationships. Because our past informs our present, treatment may involve clients both exploring past experiences along with working towards in-the-moment changes to help accomplish their desired goals.
My name is Jason Delgadillo and I have enjoyed working as a clinical therapist for the past 8 years in the county of Los Angeles. I have worked with a wide breadth of clientele, mainly focusing on supporting the unique needs of individuals and helping them to find balance, stability, and self-compassion. I have worked with adults including people living with mental illness, college students, veterans, LGBTQIA2s, people experiencing homelessness, older individuals, and people from the BIPOC communities. My focus is PTSD, anxiety, relationship issues, childhood/adult trauma, dream analysis, wellness, and addiction.
My name is Jason Delgadillo and I have enjoyed working as a clinical therapist for the past 8 years in the county of Los Angeles. I have worked with a wide breadth of clientele, mainly focusing on supporting the unique needs of individuals and helping them to find balance, stability, and self-compassion. I have worked with adults including people living with mental illness, college students, veterans, LGBTQIA2s, people experiencing homelessness, older individuals, and people from the BIPOC communities. My focus is PTSD, anxiety, relationship issues, childhood/adult trauma, dream analysis, wellness, and addiction.
Tina Lynam
Marriage & Family Therapist, JD, MA, LMFT
3 Endorsed
Los Angeles, CA 90004
Waitlist for new clients
I help clients understand how they want to live, and to explore, meet and overcome their challenges. For some it is to work through their anxiety and depression, and for others it is to work through their current struggles with relationships, parenting, career or loss of a loved one. My relationship with each client is unique and an important part of therapy. I incorporate different types of treatment and work from an inclusive perspective of each client's own experience. I meet with clients in my office, offer walking sessions in the park and provide telehealth sessions.
I help clients understand how they want to live, and to explore, meet and overcome their challenges. For some it is to work through their anxiety and depression, and for others it is to work through their current struggles with relationships, parenting, career or loss of a loved one. My relationship with each client is unique and an important part of therapy. I incorporate different types of treatment and work from an inclusive perspective of each client's own experience. I meet with clients in my office, offer walking sessions in the park and provide telehealth sessions.
Therapy is all about self-acceptance and rediscovering yourself, and I work in multicultural and biracial issues. In therapy with me, I will learn about you as you are your own self-expert; you know yourself best. From there, we learn what has been working and not working for you. The relationship we build in therapy is essential to the effectiveness of your treatment.
Therapy is all about self-acceptance and rediscovering yourself, and I work in multicultural and biracial issues. In therapy with me, I will learn about you as you are your own self-expert; you know yourself best. From there, we learn what has been working and not working for you. The relationship we build in therapy is essential to the effectiveness of your treatment.
Welcome! My name is Eboni Williams and I am a Licensed Professional Clinical Counselor (LPCC) working with clients throughout California via telehealth. I help people adjust to challenging life transitions, improve communication in their relationships, and find balance within themselves. I enjoy working with clients going through life changes, motherhood struggles, relationship issues or issues with being newly single, or work-life balance and responsibilities. I can help with adjustment disorders, depression, and anxiety. I typically utilize a combination of Person Centered, Solution Focused, and Cognitive Behavioral Therapy (CBT).
Welcome! My name is Eboni Williams and I am a Licensed Professional Clinical Counselor (LPCC) working with clients throughout California via telehealth. I help people adjust to challenging life transitions, improve communication in their relationships, and find balance within themselves. I enjoy working with clients going through life changes, motherhood struggles, relationship issues or issues with being newly single, or work-life balance and responsibilities. I can help with adjustment disorders, depression, and anxiety. I typically utilize a combination of Person Centered, Solution Focused, and Cognitive Behavioral Therapy (CBT).
I’m grateful you’re here. I’ve been an LCSW since 2004, primarily supporting those navigating serious illness and end of life in public healthcare. Palliative medicine, addiction, existential distress, and burnout are of particular interest. Congratulations on participating in your wellness and investing in yourself!
I’m grateful you’re here. I’ve been an LCSW since 2004, primarily supporting those navigating serious illness and end of life in public healthcare. Palliative medicine, addiction, existential distress, and burnout are of particular interest. Congratulations on participating in your wellness and investing in yourself!
I can help you build coping strategies for managing anxiety, depression, and stress, Greater self-awareness and understanding of patterns in thoughts, feelings, and behaviors.
Hi there, I'm Colleen! I'm a Licensed Clinical Social Worker with over 15 years of experience providing compassionate, client-centered care to individuals and families. I specialize in working with adults facing anxiety, depression, trauma, and life transitions. I also bring extensive experience supporting LGBTQ+ individuals and people living with chronic illnesses, providing affirming, trauma-informed care that honors identity, resilience, and lived experience.
I can help you build coping strategies for managing anxiety, depression, and stress, Greater self-awareness and understanding of patterns in thoughts, feelings, and behaviors.
Hi there, I'm Colleen! I'm a Licensed Clinical Social Worker with over 15 years of experience providing compassionate, client-centered care to individuals and families. I specialize in working with adults facing anxiety, depression, trauma, and life transitions. I also bring extensive experience supporting LGBTQ+ individuals and people living with chronic illnesses, providing affirming, trauma-informed care that honors identity, resilience, and lived experience.
If you need support for a challenging situation, dealing with work/life or health stressors, struggling to make healthy changes or ready to get unstuck and move in a new direction in your life, I can help you with your journey to living in the world as your most authentic self. By holding a safe space for you to be heard without judgement, I hope to help you see your existing values, strengths and learn new skills to help you adapt and cope. I am passionate about whole person health and helping you achieve your goals of growth, wellness, and personal joy.
If you need support for a challenging situation, dealing with work/life or health stressors, struggling to make healthy changes or ready to get unstuck and move in a new direction in your life, I can help you with your journey to living in the world as your most authentic self. By holding a safe space for you to be heard without judgement, I hope to help you see your existing values, strengths and learn new skills to help you adapt and cope. I am passionate about whole person health and helping you achieve your goals of growth, wellness, and personal joy.
Feeling overwhelmed, anxious, or stuck in patterns that no longer serve you?
My style is warm, grounded, and collaborative. I use a trauma-informed approach that integrates CBT, DBT, Motivational Interviewing, mindfulness, and somatic awareness to help you understand your emotions, calm your nervous system, and create healthier patterns in daily life.
Feeling overwhelmed, anxious, or stuck in patterns that no longer serve you?
My style is warm, grounded, and collaborative. I use a trauma-informed approach that integrates CBT, DBT, Motivational Interviewing, mindfulness, and somatic awareness to help you understand your emotions, calm your nervous system, and create healthier patterns in daily life.
I am a Certified EMDR practitioner and Approved Consultant and I have found EMDR effective for development trauma, post-traumatic stress and other conditions such as anxiety, phobias, and stress and panic attacks.
I am interested in treating people whose potential is hindered by negative concepts of themselves imprinted in childhood (through traumatic experiences or neglect of basic emotional needs) and who frequently suffer from symptoms like chronic depression, anxiety and low self-esteem. I am committed to helping these individuals attain a sense of self that brings them happiness and fulfillment. My basic perspective is that the human mind possesses the capacity to heal itself, if guided in the right way. I have explored various methods and approaches to helping the mind restore its basic wholeness.
I am a Certified EMDR practitioner and Approved Consultant and I have found EMDR effective for development trauma, post-traumatic stress and other conditions such as anxiety, phobias, and stress and panic attacks.
I am interested in treating people whose potential is hindered by negative concepts of themselves imprinted in childhood (through traumatic experiences or neglect of basic emotional needs) and who frequently suffer from symptoms like chronic depression, anxiety and low self-esteem. I am committed to helping these individuals attain a sense of self that brings them happiness and fulfillment. My basic perspective is that the human mind possesses the capacity to heal itself, if guided in the right way. I have explored various methods and approaches to helping the mind restore its basic wholeness.
I work with adults who are navigating life’s challenges—whether that means coping with stress, healing from trauma, managing relationships, or finding direction through change.
I’ve always believed that real change starts with feeling heard, and that belief has guided my work as a clinical social worker since 2012. I specialize in working with individuals experiencing depression, anxiety, trauma, interpersonal relationship issues, and life transitions. If you or someone you know could use a space to feel heard and supported, I’d love to help you take that next step toward healing.
I work with adults who are navigating life’s challenges—whether that means coping with stress, healing from trauma, managing relationships, or finding direction through change.
I’ve always believed that real change starts with feeling heard, and that belief has guided my work as a clinical social worker since 2012. I specialize in working with individuals experiencing depression, anxiety, trauma, interpersonal relationship issues, and life transitions. If you or someone you know could use a space to feel heard and supported, I’d love to help you take that next step toward healing.
Even positive transitions can be stressful and anxiety-provoking.
Thriving requires you to understand your needs and how to prioritize them. Together we can identify those needs and the barriers that keep you from thriving, learn ways to manage the discomfort that comes with life's challenges, & get you out of survival mode & into feeling empowered by your experiences instead of weighed down by them.
Even positive transitions can be stressful and anxiety-provoking.
Thriving requires you to understand your needs and how to prioritize them. Together we can identify those needs and the barriers that keep you from thriving, learn ways to manage the discomfort that comes with life's challenges, & get you out of survival mode & into feeling empowered by your experiences instead of weighed down by them.
If you’re used to making decisions, balancing multiple obligations, or being relied upon by others, stress often appears as chronic worry or a persistent sense of needing to stay “on
I'm a clinical psychologist who treats anxiety and stress related to high responsibility, performance demands, and complex life roles. Having navigated high-stakes decision-making and complex organizational challenges myself, I bring both clinical expertise and lived understanding to our work.
If you’re used to making decisions, balancing multiple obligations, or being relied upon by others, stress often appears as chronic worry or a persistent sense of needing to stay “on
I'm a clinical psychologist who treats anxiety and stress related to high responsibility, performance demands, and complex life roles. Having navigated high-stakes decision-making and complex organizational challenges myself, I bring both clinical expertise and lived understanding to our work.
Whether you’re feeling stuck, overwhelmed, or simply ready for a deeper understanding of yourself, therapy can be a place to explore and grow.
My approach is collaborative, reflective, and flexible. I draw from evidence-based methods, including cognitive-behavioral techniques, to help address concerns such as anxiety, depression, trauma, ADHD, and relationship challenges. I also tailor each session to your unique needs and aim to create space for insight, practical tools, and meaningful change.
Whether you’re feeling stuck, overwhelmed, or simply ready for a deeper understanding of yourself, therapy can be a place to explore and grow.
My approach is collaborative, reflective, and flexible. I draw from evidence-based methods, including cognitive-behavioral techniques, to help address concerns such as anxiety, depression, trauma, ADHD, and relationship challenges. I also tailor each session to your unique needs and aim to create space for insight, practical tools, and meaningful change.
My name is Ani and I’m an Educational Psychologist specializing in stress—what it is, how it affects us, and most importantly, how we can manage it to build resilience and thrive.
Learning a stress management system is the most effective way to increase focus, improve academic performance, and unlock true potential. I've created a program called Stress Mastery Academy for students aged 14+. I also conduct parent and teacher consultations/workshops. When we learn to master our stress, we can master the storm.
My name is Ani and I’m an Educational Psychologist specializing in stress—what it is, how it affects us, and most importantly, how we can manage it to build resilience and thrive.
Learning a stress management system is the most effective way to increase focus, improve academic performance, and unlock true potential. I've created a program called Stress Mastery Academy for students aged 14+. I also conduct parent and teacher consultations/workshops. When we learn to master our stress, we can master the storm.
I work with creative, compassionate adults who feel stuck in cycles of anxiety, burnout, or relationship stress—especially those who appear successful on the outside but feel disconnected or dissatisfied on the inside.
My practice is LGBTQ+ affirming, sex-positive, and inclusive of all bodies and identities. I support clients seeking healthier boundaries, coping skills, and communication styles that feel authentic and sustainable. Together, we’ll lead with curiosity, build on your existing strengths, and move forward in ways that feel aligned with who you truly are.
I work with creative, compassionate adults who feel stuck in cycles of anxiety, burnout, or relationship stress—especially those who appear successful on the outside but feel disconnected or dissatisfied on the inside.
My practice is LGBTQ+ affirming, sex-positive, and inclusive of all bodies and identities. I support clients seeking healthier boundaries, coping skills, and communication styles that feel authentic and sustainable. Together, we’ll lead with curiosity, build on your existing strengths, and move forward in ways that feel aligned with who you truly are.
While you appear to have it all together, you may be feeling exhausted, overwhelmed, stuck, or disconnected from yourself.
I help women reconnect with themselves during seasons of change. Together, we'll explore the patterns, beliefs, and experiences that may be keeping you stuck while building practical tools to support healing, resilience, and growth. My approach is warm, collaborative, and solution-focused, with optional Christian faith integration for those who desire it.
While you appear to have it all together, you may be feeling exhausted, overwhelmed, stuck, or disconnected from yourself.
I help women reconnect with themselves during seasons of change. Together, we'll explore the patterns, beliefs, and experiences that may be keeping you stuck while building practical tools to support healing, resilience, and growth. My approach is warm, collaborative, and solution-focused, with optional Christian faith integration for those who desire it.
Navigating life’s challenges can feel like a rollercoaster, especially when stress, anxiety, and relationship dynamics come into play.
I offer: • Coping Strategies to manage stress and anxiety in your daily life. • Improved Communication Skills to enhance your ability to express yourself clearly and effectively in your relationships. • Greater Self-Awareness • Empowerment • A Decolonized Framework to acknowledge the power structures that affect our mental health
Navigating life’s challenges can feel like a rollercoaster, especially when stress, anxiety, and relationship dynamics come into play.
I offer: • Coping Strategies to manage stress and anxiety in your daily life. • Improved Communication Skills to enhance your ability to express yourself clearly and effectively in your relationships. • Greater Self-Awareness • Empowerment • A Decolonized Framework to acknowledge the power structures that affect our mental health
I am a Licensed Clinical Social Worker (LCSW). I offer mental health counseling to help ease some of your concerns and worries. Based on my background and past experiences, I am interested in an experience-based approach to the difficulties of adjusting as an immigrant, domestic violence, sexual assault, and psychological issues related to deteriorating physical health due to old age and chronic illness.
I am a Licensed Clinical Social Worker (LCSW). I offer mental health counseling to help ease some of your concerns and worries. Based on my background and past experiences, I am interested in an experience-based approach to the difficulties of adjusting as an immigrant, domestic violence, sexual assault, and psychological issues related to deteriorating physical health due to old age and chronic illness.
Whether it's due to relationship issues, work stress, other life issues, or a combination of any/all of those, therapy can help provide relief and get you back to who you were/would like to be.
My therapeutic approach is to provide empathy, support, and feedback through honest and authentic communication. We will discuss goals and establish a treatment plan that will help us effectively address the symptoms to help you live a more enjoyable, fulfilling life.
Whether it's due to relationship issues, work stress, other life issues, or a combination of any/all of those, therapy can help provide relief and get you back to who you were/would like to be.
My therapeutic approach is to provide empathy, support, and feedback through honest and authentic communication. We will discuss goals and establish a treatment plan that will help us effectively address the symptoms to help you live a more enjoyable, fulfilling life.
See more therapy options for Los Angeles
Nearby Stress Therapists Searches for Los Angeles
- Baldwin Hills
- Beverly Hills
- Glassell Park
- Hollywood
- Huntington Park
- Leimert Park
- Oakwood
- Playa Vista
- Silver Lake
- View Park
- West Hollywood
- Windsor Hills