Therapists in Los Angeles, CA

I work with adolescent and adult clients in individual, couples & family therapy. My personal philosophy is that through human connection, we can foster the encouragement needed to take courageous steps toward seeing an old pattern through a new perspective to create positive change. I use a strengths-based approach & believe in the inherent wisdom of each individual. Therapy thus serves as a road map, illuminating the path so the client can make conscious choices. My attitude is one of respect and acceptance of each client's self-image and world-view allowing for the creation of a safe, therapeutic container.

Do you feel like you aren't operating at your full potential? Do you experience thoughts and feelings that interfere with your life balance? Although there are many reasons one seeks therapy, it is often our desire to feel connection, contentment and happiness. We all have unique stories that have shaped us. I would like to work with you to discover all that has led you to your current situation. To guide and assist you in a journey that will allow you to operate from a place of acceptance, compassion, and understanding for self and others.

I combine a unique and specialized form of Cognitive-Behavioral Therapy (CBT) based on Choice Theory with a Family Systems approach to treatment. I view maladaptive behavioral patterns as a result of inadequate or dysfunctional life choices. I assist my clients in recognizing these patterns of behavior and encourage them to draw realistic and practical solutions to the things that are hindering growth and happiness through the choices they make in life. I work collaboratively with my clients using a "here and now" problem-solving technique and develop a treatment plan that uses psychotherapy, exercise, nutrition, and social support networks.

At times, we experience painful feelings of guilt and shame, or think "I am not good enough". I specialize in helping individuals with severe sexual abuse & trauma. My primary approach is called EMDR, a mind and body therapy which can help you cope more effectively with painful emotions. When a person experiences mild to severe trauma such as abuse, divorce, job stress, or a life-threatening illness, the brain cannot always process the event as it should. As a result, trauma can have a lasting effect and can interfere with your relationships, job and coping with everyday life. EMDR treatment can help move toward healing.

I treat addiction, depression, anxiety and trauma related issues. Treatment focuses on allowing you to gain insight, knowledge and power over the issues and circumstances in your life and developing new, healthy, and useful coping strategies. My ability to connect easily with clients allows us to explore your needs while being free to express yourself without judgement.

Using EMDR and Integrative Body Psychotherapy, I help clients take charge of their lives, increase confidence, energy, and well-being. By focusing on the mind and body, clients are able to get to the root of their problems faster while achieving deeper, long-lasting success in their relationships and careers. Resourcing and grounding techniques help clients reduce stress, develop self-love and empathy, transform and achieve life goals. Beautiful outdoor garden setting. Scheduling is flexible, including evenings and weekends.

I practice general psychology and works with clients who are struggling with depression, anxiety, trauma, prenatal and postpartum issues, anger, parenting challenges, and couples issues. I also have a concentrated interest in the family of origin trauma.

Welcome. I am Dr. Rhonda Heldt, a licensed clinical psychologist in CA with 30+ years in the field. I specialize in addiction, trauma & EMDR, though welcome a range of adult clients struggling with anxiety, depression, and life challenges. I work extensively in addiction, trauma, and mood disorders; I work with adults and couples. I am a solution-focused therapist, emphasizing practical, employable strategies for managing a wide range of mental health struggles.

Hi, my name is Tomia Bowden and I am a Licensed Marriage and Family Therapist based in the Los Angeles area and working with clients statewide via telehealth. I work with adults experiencing various mental health difficulties and life challenges including anxiety, depression, stress, and relationship issues to name a few. Utilizing a humanistic approach, I focus on helping you develop a strong and healthy sense of self through exploring feelings and enhancing strengths.

Welcome to our practice! We are experienced clinicians in Beverly Hills and DTLA available to work with adults, children, couples and families. Some typical psychotherapy concerns are relationship issues, interracial/intercultural/interfaith relationships, mood disorders, anxiety disorders, undereating and overeating, body image issues, personality disorders, infidelity, high conflict divorce, family reunification, racial trauma, parenting/child behavior problems, sexual compulsivity/addiction, sexual abuse/assault, complex trauma/PTSD, compulsive spending/shopping, LGBTQIA+ concerns, BIPOC concerns, and more.

I believe that psychotherapy is a collaborative process, which occurs in a safe and trusting therapeutic relationship. My work with individuals is psychodynamic and insight-oriented, based on the idea that our sense of self is organized around the primary love relationships of early life, and that "mapping" these emotional experiences allows more freedom from self defeating behaviors and promotes the development of new choices. Integration and and processing early relationships can help one move towards a more conscious life in which you accept your past and are able to move towards a future of your own making.

The therapeutic process is unique to the client. For some it involves deep reflection and questioning old idea's, and for others a problem solving collaboration. For me it is the excitement of the journey you will embark on, and the endless possibilities for growth. Transparency is paramount, and key to the process for both client and therapist. Work is progressive and tailored to the individual. As issues emerge, treatment plans are re-assessed and revised to meet client needs. For trauma I am trained in Trauma focused CBT and Functional Family Systems,for addiction CBT and 12-step and for couples family systems therapy.

WE OFFER EVENING AND WEEKEND APPOINTMENTS. My goal is to help you improve the quality of your life and make positive changes by reducing your Anxiety, Depression, eliminating stress, Addiction, and gaining back control. You will achieve a much higher quality of life in a safe, exclusive and caring environment. I will support you to discover your inner strength, and develop effective coping skills. You will experience freedom from emotional pain and feel empowered to achieve your goals and dreams. I provide CONCEIRGE care to executives and professionals.

I am now accepting clients in California as well as Indiana! I work in a Virtual ONLY practice and I specialize in EMDR for those with substance use disorders, trauma, or a combination of the two. If you are someone who is trying to cope with substance use, trauma, depression, anxiety, relationship difficulties, chronic pain/illness, or leaving a high control group. I would be glad to try to help you find another, better way forward. And what that "better way" looks like is up to you. I see therapy as being a very personal and intimate experience for each person tailor my approach to suit each person I see in treatment.

There is really no issue to big or too small to bring to therapy. I have seen people go through so much positive change because of their work in therapy and think it is such an awesome process. Just because we can go through life in survival mode and bouncing off our ups and downs, does not mean we should. I love to talk about everything therapy, so I encourage people to reach out.

Still feeling like no one can truly understand what you are going through? Or maybe you're just seeking to find some guidance or clarity even though it almost feels nearly impossible. Together we will understand you, your goals, and improve the relationship and dynamics that are the most important to you. As an eclectic therapist we will work together to develop new tools that can help you identify and communicate your boundaries and triggers. My speciality includes working with individuals whom have experienced trauma, addiction (dual diagnosis), mild/acute/chronic mental illness, crisis counseling, mood/depression and coaching.

In my private practice, I treat issues of anxiety and panic, past trauma, and sexual dysfunction. While our past can sometimes weigh down our present, my clients and I work together to address, process, and move through issues that might hold them back. Identifying emotions, connecting them to the body, and developing resources to endure the more difficult experiences of life is a primary focus of our collaborative work.

Stressed? Burned out? Anxious? Depressed? Overwhelmed by the world? Difficulty communicating? Feeling disconnected from your partner or yourself? The world is a crazy messy place sometimes (especially lately). Our past and current circumstances often create a difficult place to be in our thoughts and our feelings and we often can feel “stuck” in our current circumstances. Some of us carry really heavy burdens and keep on a brave face for those around us because for a lot of reasons like our jobs, roles at home, family, friends, keeping up with the Joneses, you name it!

Hi! My name is Stefanie. I have dedicated my work to fighting the stigma of alcohol and drug use by offering accessible therapy to individuals and families struggling with addiction.