Therapists in Valencia, CA

Photo of Sandra Santana, Psychologist in Valencia, CA
Sandra Santana
Psychologist, PsyD
Verified Verified
Valencia, CA 91355
Asking for help can be so difficult, but you are not alone. Whether you are suffering from anxiety, depression, personal loss or chronic stress, I am here to help you. As a licensed psychologist with over 20 years of experience, I will help you find the tools to overcome the barriers that are stopping you from finding balance and happiness in your life. I provide a very safe, relaxed and non-judgmental environment, where we collaborate as a team to help you meet your personal goals. My approach is to be empathic and directive, tailored to your needs.
Asking for help can be so difficult, but you are not alone. Whether you are suffering from anxiety, depression, personal loss or chronic stress, I am here to help you. As a licensed psychologist with over 20 years of experience, I will help you find the tools to overcome the barriers that are stopping you from finding balance and happiness in your life. I provide a very safe, relaxed and non-judgmental environment, where we collaborate as a team to help you meet your personal goals. My approach is to be empathic and directive, tailored to your needs.
(661) 473-2242 View (661) 473-2242
Photo of Kristina Waldron, Marriage & Family Therapist in Valencia, CA
Kristina Waldron
Marriage & Family Therapist, MA, LMFT
Verified Verified
Valencia, CA 91355
I believe, that most people are capable of experiencing change if given the opportunity, support, and motivation in order to achieve their personal goals. My warm approach with client's is encouraging, inclusive and collaborative. I tailor therapy sessions wtih therapeutic interventions based on the needs of each individual, using multiple evidenced based therapies and practices. I work with adults, children, teens and their families virtually or in the office. I additionally offer a specialization serving the 0-5 age population, and provide parenting support and parent groups for children birth-12 years of age.
I believe, that most people are capable of experiencing change if given the opportunity, support, and motivation in order to achieve their personal goals. My warm approach with client's is encouraging, inclusive and collaborative. I tailor therapy sessions wtih therapeutic interventions based on the needs of each individual, using multiple evidenced based therapies and practices. I work with adults, children, teens and their families virtually or in the office. I additionally offer a specialization serving the 0-5 age population, and provide parenting support and parent groups for children birth-12 years of age.
(661) 490-9786 View (661) 490-9786
Photo of Caring Connected, Marriage & Family Therapist in Valencia, CA
Caring Connected
Marriage & Family Therapist, AMFT, APCC, LMFT, LPCC, LCSW
Verified Verified
10 Endorsed
Valencia, CA 91355
Are you feeling disconnected, stressed, stuck, scared, or angry? Are you repeating relationships, patterns, or situations and wishing you could break the cycle? Maybe life feels more frustrating or stressful than usual. Sometimes we aren't sure what causes our distress, but we know we're not reaching our potential for health, happiness, or success. And even if we know what the issue is, change can feel impossible. That's where our team of qualified professionals can help. Our job isn't to judge you or your choices, it's to help you understand the root causes of your issues and work together to create a custom plan for change.
Are you feeling disconnected, stressed, stuck, scared, or angry? Are you repeating relationships, patterns, or situations and wishing you could break the cycle? Maybe life feels more frustrating or stressful than usual. Sometimes we aren't sure what causes our distress, but we know we're not reaching our potential for health, happiness, or success. And even if we know what the issue is, change can feel impossible. That's where our team of qualified professionals can help. Our job isn't to judge you or your choices, it's to help you understand the root causes of your issues and work together to create a custom plan for change.
(707) 317-6092 View (707) 317-6092
Photo of Relinda Vanderwal Fisher, Marriage & Family Therapist in Valencia, CA
Relinda Vanderwal Fisher
Marriage & Family Therapist, MA, LMFT
Verified Verified
Valencia, CA 91355  (Online Only)
The purpose of my practice is to provide a safe space, a sanctuary of sorts, where I guide you to discover insights and strengths about yourself within the context of your relationships. Your context might include such things profound adversity, compound losses, grief, caregiving for those with chronic health issues, parenting, life transitions, aging, caring for aging loved ones and navigating these unique family and relational dynamics, all within a range of mental health concerns. There is much to be gained when we are intent on building healthier and stronger relationships with our loved ones, the treasures of our lives.
The purpose of my practice is to provide a safe space, a sanctuary of sorts, where I guide you to discover insights and strengths about yourself within the context of your relationships. Your context might include such things profound adversity, compound losses, grief, caregiving for those with chronic health issues, parenting, life transitions, aging, caring for aging loved ones and navigating these unique family and relational dynamics, all within a range of mental health concerns. There is much to be gained when we are intent on building healthier and stronger relationships with our loved ones, the treasures of our lives.
(661) 690-2006 View (661) 690-2006
Photo of Julie Laws, Clinical Social Work/Therapist in Valencia, CA
Julie Laws
Clinical Social Work/Therapist, LCSW
Verified Verified
Valencia, CA 91355
NOMINATED, SOCIAL WORKER OF THE YEAR 2013, BY THE PROFESSIONAL SOCIAL WORKER'S ASSOCIATION, LOS ANGELES COUNTY DEPT. OF MENTAL HEALTH. I have extensive experience related to all adolescent issues along with family therapy. I have a strong background in dealing with substance abuse issues. I provide effective strategies to cope with any mood related problems. I had additional training at USC focusing on school related problems. I have experience in working with individuals who have experienced some form of trauma.
NOMINATED, SOCIAL WORKER OF THE YEAR 2013, BY THE PROFESSIONAL SOCIAL WORKER'S ASSOCIATION, LOS ANGELES COUNTY DEPT. OF MENTAL HEALTH. I have extensive experience related to all adolescent issues along with family therapy. I have a strong background in dealing with substance abuse issues. I provide effective strategies to cope with any mood related problems. I had additional training at USC focusing on school related problems. I have experience in working with individuals who have experienced some form of trauma.
(661) 263-4802 View (661) 263-4802
Photo of Dr. Esther Marron, Psychologist in Valencia, CA
Dr. Esther Marron
Psychologist, PsyD, ABSNP
Verified Verified
Valencia, CA 91355  (Online Only)
Waitlist for new clients
Are you ready for a change in the way you think or feel so that you can experience peace and balance in your life? Dr. Marron worked as a teacher, college professor, credentialed school psychologist, licensed psychologist and board certified school neuropsychologist. She facilitates an individual's journey towards achieving personal and professional growth at home, school, work, and beyond.
Are you ready for a change in the way you think or feel so that you can experience peace and balance in your life? Dr. Marron worked as a teacher, college professor, credentialed school psychologist, licensed psychologist and board certified school neuropsychologist. She facilitates an individual's journey towards achieving personal and professional growth at home, school, work, and beyond.
(310) 808-5642 View (310) 808-5642
Photo of Valencia Relationship Institute, Clinical Social Work/Therapist in Valencia, CA
Valencia Relationship Institute
Clinical Social Work/Therapist, LCSW
Verified Verified
Valencia, CA 91355
Is your child, adolescent or teenager depressed or acting out in ways that have you concerned? Are you worried about your child or teenager's behavior and emotional well being following a divorce? Are you a first responder family seeking culturally competent clinicians? Are you a person in the midst of life transitions and need some help moving forward? If you answered "yes" to any of these questions, there is help. Valencia Relationship Institute (VRI) should be your first call for help. We have 17 therapists with specializations in all of these areas. Call right now and speak to our Client Care Coordinator. See you soon!
Is your child, adolescent or teenager depressed or acting out in ways that have you concerned? Are you worried about your child or teenager's behavior and emotional well being following a divorce? Are you a first responder family seeking culturally competent clinicians? Are you a person in the midst of life transitions and need some help moving forward? If you answered "yes" to any of these questions, there is help. Valencia Relationship Institute (VRI) should be your first call for help. We have 17 therapists with specializations in all of these areas. Call right now and speak to our Client Care Coordinator. See you soon!
(661) 426-8124 x205 View (661) 426-8124 x205
Photo of Dr. Laura Escalona Barragan, Clinical Social Work/Therapist in Valencia, CA
Dr. Laura Escalona Barragan
Clinical Social Work/Therapist, MSW, PsyD, LCSW
Verified Verified
Valencia, CA 91355
I am a bilingual (English/Spanish) Licensed Clinical Social Worker with over 15 years of experience in community mental health, school-based mental health, and the private sector. I treat general mood disorders, anxiety disorders, trauma, and life transitions. As your therapist, I will provide a safe, non-judgmental space for you to process your thoughts and feelings. Together, we will identify areas of your life that might be causing distress or preventing you from living your best life.
I am a bilingual (English/Spanish) Licensed Clinical Social Worker with over 15 years of experience in community mental health, school-based mental health, and the private sector. I treat general mood disorders, anxiety disorders, trauma, and life transitions. As your therapist, I will provide a safe, non-judgmental space for you to process your thoughts and feelings. Together, we will identify areas of your life that might be causing distress or preventing you from living your best life.
(661) 463-8105 View (661) 463-8105
Photo of Twyla Brown-Barbosa, Marriage & Family Therapist in Valencia, CA
Twyla Brown-Barbosa
Marriage & Family Therapist, LMFT
Verified Verified
Valencia, CA 91355
Are you looking for a local therapist who specializes in children and teens? Does your son or daughter seem anxious, sad/depressed or withdrawn? Has your child been struggling in school or with social relationships? I would love to help. I specialize in working with children, adolescents and families. I believe that effective therapy is based on a trusting relationship that empowers and makes space for positive change. My experience includes academic/school problems, behavioral issues, anxiety/depression, grief and loss, and social skills deficits. My approach is strength-based and non-pathologizing while highlighting your child's natural assets.
Are you looking for a local therapist who specializes in children and teens? Does your son or daughter seem anxious, sad/depressed or withdrawn? Has your child been struggling in school or with social relationships? I would love to help. I specialize in working with children, adolescents and families. I believe that effective therapy is based on a trusting relationship that empowers and makes space for positive change. My experience includes academic/school problems, behavioral issues, anxiety/depression, grief and loss, and social skills deficits. My approach is strength-based and non-pathologizing while highlighting your child's natural assets.
(661) 367-8480 View (661) 367-8480
Photo of Stacy M Buiatti, Marriage & Family Therapist in Valencia, CA
Stacy M Buiatti
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Valencia, CA 91355
To the outside world you have it all together. You are able to get up each morning and function and manage to get through your day. But behind the exterior, you're not ok. Perhaps it's the what ifs or your mind/thoughts won't shut off or you're stuck in a frequent state of worry. If only you could turn off the worry, you will be able to breathe. Maybe you're struggling when it comes to relationships (dating, a significant other, spouse, parenting, family, friends). You feel stuck in the same patterns. Sometimes it feels like the same story, different day, different relationship. If only you could figure it out, you will be happy.
To the outside world you have it all together. You are able to get up each morning and function and manage to get through your day. But behind the exterior, you're not ok. Perhaps it's the what ifs or your mind/thoughts won't shut off or you're stuck in a frequent state of worry. If only you could turn off the worry, you will be able to breathe. Maybe you're struggling when it comes to relationships (dating, a significant other, spouse, parenting, family, friends). You feel stuck in the same patterns. Sometimes it feels like the same story, different day, different relationship. If only you could figure it out, you will be happy.
(661) 591-4212 View (661) 591-4212
Photo of Christine S. Rundall, Psychologist in Valencia, CA
Christine S. Rundall
Psychologist, PhD, RN
Verified Verified
Valencia, CA 91355
Regardless of how much pain and struggle you may be experiencing, I believe that successful therapy can provide a path to living a happier and more fulfilling life. My approach is collaborative and generally involves helping clients gain more self understanding, as well as learn practical strategies to manage life's challenges.
Regardless of how much pain and struggle you may be experiencing, I believe that successful therapy can provide a path to living a happier and more fulfilling life. My approach is collaborative and generally involves helping clients gain more self understanding, as well as learn practical strategies to manage life's challenges.
(661) 430-5338 View (661) 430-5338
Photo of Chelsea Reid, Marriage & Family Therapist in Valencia, CA
Chelsea Reid
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Valencia, CA 91355
Are you feeling weighed down by past negative experiences, unable to fully embrace the present? Life's journey can be complex, and sometimes the weight of the past can hinder our ability to move forward. Whether you're struggling with the aftermath of a specific stressful event or navigating the complexities of ongoing emotional distress, therapy can be a powerful tool for transformation. By confronting and processing your negative experiences in a safe and supportive environment, you can break free from the grip of the past and embrace a brighter future.
Are you feeling weighed down by past negative experiences, unable to fully embrace the present? Life's journey can be complex, and sometimes the weight of the past can hinder our ability to move forward. Whether you're struggling with the aftermath of a specific stressful event or navigating the complexities of ongoing emotional distress, therapy can be a powerful tool for transformation. By confronting and processing your negative experiences in a safe and supportive environment, you can break free from the grip of the past and embrace a brighter future.
(661) 200-0453 View (661) 200-0453
Photo of Lori Montgomery, Psychologist in Valencia, CA
Lori Montgomery
Psychologist, PsyD
Verified Verified
2 Endorsed
Valencia, CA 91354  (Online Only)
You are here looking to feel better. How can I help? My specialty is assisting women and couples with becoming the best version of themselves and developing healthy and fulfilling relationships. Whether you are re-connecting with yourself, recovering from pain in your past, struggling as a parent, having marital/partner issues, or need help navigating a problem that feels too big to tackle alone, I’m here. My approach is empathic, straightforward, and solution oriented. Call me for a free phone consultation about your needs. Together we can decide if I’m a good fit for you.
You are here looking to feel better. How can I help? My specialty is assisting women and couples with becoming the best version of themselves and developing healthy and fulfilling relationships. Whether you are re-connecting with yourself, recovering from pain in your past, struggling as a parent, having marital/partner issues, or need help navigating a problem that feels too big to tackle alone, I’m here. My approach is empathic, straightforward, and solution oriented. Call me for a free phone consultation about your needs. Together we can decide if I’m a good fit for you.
(661) 464-1239 View (661) 464-1239
Photo of Stuart Yasukochi, Marriage & Family Therapist in Valencia, CA
Stuart Yasukochi
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Valencia, CA 91355
Not accepting new clients
Are you feeling disconnected? Stressed, anxious, tired, or angry? Are you or your loved ones repeating behaviors, relationships, or situations, and wishing you could break the cycle? Maybe little things feel more frustrating or overwhelming than usual. Sometimes, we aren't sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. And even when we know the cause, change can still feel impossible. That's where I come in. My job is not to judge you--it's to listen, help you understand the root causes of your difficulties, and teach you practical tools to help change your life.
Are you feeling disconnected? Stressed, anxious, tired, or angry? Are you or your loved ones repeating behaviors, relationships, or situations, and wishing you could break the cycle? Maybe little things feel more frustrating or overwhelming than usual. Sometimes, we aren't sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. And even when we know the cause, change can still feel impossible. That's where I come in. My job is not to judge you--it's to listen, help you understand the root causes of your difficulties, and teach you practical tools to help change your life.
(661) 493-8902 View (661) 493-8902
Photo of Chante Rogers, Marriage & Family Therapist in Valencia, CA
Chante Rogers
Marriage & Family Therapist, LMFT, LEP
Verified Verified
Valencia, CA 91355
Our thoughts, feelings, and beliefs have the power to govern our behaviors. Those behaviors can subsequently cause us to create a positive, thriving, and healthy lifestyle. On the other hand, having feelings of anger, hopelessness, and fear is also in our creative power. Sometimes we are faced with situations that we feel unprepared, overwhelmed, or ill-equipped to handle successfully. Through collaboration, I'm here to help strengthen your healthy coping skills which will assist you with working through life adversities. The challenges we face and overcome can build resilience, healthy coping skills, and empowerment.
Our thoughts, feelings, and beliefs have the power to govern our behaviors. Those behaviors can subsequently cause us to create a positive, thriving, and healthy lifestyle. On the other hand, having feelings of anger, hopelessness, and fear is also in our creative power. Sometimes we are faced with situations that we feel unprepared, overwhelmed, or ill-equipped to handle successfully. Through collaboration, I'm here to help strengthen your healthy coping skills which will assist you with working through life adversities. The challenges we face and overcome can build resilience, healthy coping skills, and empowerment.
View
Photo of Bobi Stone, Marriage & Family Therapist in Valencia, CA
Bobi Stone
Marriage & Family Therapist, MA, LMFT
Verified Verified
Valencia, CA 91355
I'm a Marriage and Family Therapist treating a wide range of clinical problems including: depression, marital problems, anxiety, individual psychological problems, and child-parent problems. My approach to therapy is a hybrid of several modalities using evidence based practices. I employ whatever techniques I believe are in the best interest of helping clients' move towards the goals set. Studies also show that clients are highly satisfied with services of Marriage and Family Therapists. My goal as your therapist is for clients to show a marked improvement in work productivity, family relationships, partner relationships, emotional health, overall health, social life, and community involvement.
I'm a Marriage and Family Therapist treating a wide range of clinical problems including: depression, marital problems, anxiety, individual psychological problems, and child-parent problems. My approach to therapy is a hybrid of several modalities using evidence based practices. I employ whatever techniques I believe are in the best interest of helping clients' move towards the goals set. Studies also show that clients are highly satisfied with services of Marriage and Family Therapists. My goal as your therapist is for clients to show a marked improvement in work productivity, family relationships, partner relationships, emotional health, overall health, social life, and community involvement.
(818) 606-6103 View (818) 606-6103
Photo of Wendy J. Davis, LMFT, Marriage & Family Therapist in Valencia, CA
Wendy J. Davis, LMFT
Marriage & Family Therapist, MS, LMFT, EMDR
Verified Verified
4 Endorsed
Valencia, CA 91355
I'm passionate about helping my clients go from struggling to thriving! I specialize in Couples, Relationships, EMDR, and Trauma/PTSD. Are you getting stuck in the same thoughts, feelings, and behaviors, and looking for some help? I'll work closely with you to understand and identify what's keeping you stuck, and compassionately support you in creating a new path forward. Unhappiness in your relationships and/or unresolved trauma can impact all areas of your life, including your work, health, and self-esteem. My number one priority is helping you feel heard, understood, and truly listened to in a safe and compassionate space.
I'm passionate about helping my clients go from struggling to thriving! I specialize in Couples, Relationships, EMDR, and Trauma/PTSD. Are you getting stuck in the same thoughts, feelings, and behaviors, and looking for some help? I'll work closely with you to understand and identify what's keeping you stuck, and compassionately support you in creating a new path forward. Unhappiness in your relationships and/or unresolved trauma can impact all areas of your life, including your work, health, and self-esteem. My number one priority is helping you feel heard, understood, and truly listened to in a safe and compassionate space.
(661) 859-4493 View (661) 859-4493
Photo of Mayra Bullon, Marriage & Family Therapist in Valencia, CA
Mayra Bullon
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Valencia, CA 91355
As a therapist, my primary goal is to provide clients with a safe and supportive environment where they can explore past and present experiences. As clients gain insight and a better understanding of their experiences, they are better equipped to explore their role within their relationships and gain the ability to "reinvent" themselves, to fulfill their potential and begin to be more fully present in their life's journey. I feel honored to accompany my clients in this journey of discovery, hope and healing.
As a therapist, my primary goal is to provide clients with a safe and supportive environment where they can explore past and present experiences. As clients gain insight and a better understanding of their experiences, they are better equipped to explore their role within their relationships and gain the ability to "reinvent" themselves, to fulfill their potential and begin to be more fully present in their life's journey. I feel honored to accompany my clients in this journey of discovery, hope and healing.
(661) 762-3236 View (661) 762-3236
Photo of Patricia Ann Marion, Marriage & Family Therapist in Valencia, CA
Patricia Ann Marion
Marriage & Family Therapist, MA, LMFT
Verified Verified
Valencia, CA 91355
Are you wishing you could feel happier in your current relationships? Let me help you understand the source of your difficulties and find healthier ways to achieve your goals. Your thoughts result in feelings and behaviors - sometimes positve and sometimes self-defeating.
Are you wishing you could feel happier in your current relationships? Let me help you understand the source of your difficulties and find healthier ways to achieve your goals. Your thoughts result in feelings and behaviors - sometimes positve and sometimes self-defeating.
(661) 733-6854 View (661) 733-6854
Photo of Danielle Cutler, Marriage & Family Therapist in Valencia, CA
Danielle Cutler
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Valencia, CA 91355
Not accepting new clients
I am a Certified Clinical Trauma Professional and a Certified ADHD Professional. I work through a depth-psychology lens to pinpoint and heal developmental and trauma wounds by identifying unconscious/subconscious thoughts that create the symptoms that lead you to therapy. Meanwhile, I simultaneously provide knowledge and tools to empower and guide you to discovery of your true Self. During the pandemic I experienced and then trained in brainspotting, which I use in person, online, and over the phone to nuke the source of stubborn symptoms that have not responded to traditional talk therapy.
I am a Certified Clinical Trauma Professional and a Certified ADHD Professional. I work through a depth-psychology lens to pinpoint and heal developmental and trauma wounds by identifying unconscious/subconscious thoughts that create the symptoms that lead you to therapy. Meanwhile, I simultaneously provide knowledge and tools to empower and guide you to discovery of your true Self. During the pandemic I experienced and then trained in brainspotting, which I use in person, online, and over the phone to nuke the source of stubborn symptoms that have not responded to traditional talk therapy.
(818) 369-3078 View (818) 369-3078

How does your Therapist compare?

Number of Therapists in Valencia, CA

100+

Average cost per session

$175

Therapists in Valencia, CA who prioritize treating:

95% Anxiety
88% Depression
85% Relationship Issues
77% Self Esteem
74% Coping Skills
66% Grief
66% Trauma and PTSD

Average years in practice

14 Years

Top 3 insurances accepted

59% Optum
57% Aetna
45% Cigna and Evernorth

How Therapists in Valencia, CA see their clients

79% In Person and Online
21% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Valencia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.