Therapists in Camp Hill, PA

Photo of Kimberly Carlin, Licensed Professional Counselor in Camp Hill, PA
Kimberly Carlin
Licensed Professional Counselor, LPC, NCC
Verified Verified
Camp Hill, PA 17011  (Online Only)
Are you a woman whose anxiety, unmet expectations or comparison of others is causing you to feel emotionally drained? Do you struggle with disordered eating, body image issues or behaviors that make you want to hide and isolate from others? Are you dealing with unresolved trauma, grief and loss, difficult life transitions or unhealthy boundaries that are causing problems in your relationships? Are you a friend, mother, or significant other who never feels good enough or appreciated so you react with anger, defensiveness and then feel guilt and shame afterwards? If any of this sounds like you, I can help!
Are you a woman whose anxiety, unmet expectations or comparison of others is causing you to feel emotionally drained? Do you struggle with disordered eating, body image issues or behaviors that make you want to hide and isolate from others? Are you dealing with unresolved trauma, grief and loss, difficult life transitions or unhealthy boundaries that are causing problems in your relationships? Are you a friend, mother, or significant other who never feels good enough or appreciated so you react with anger, defensiveness and then feel guilt and shame afterwards? If any of this sounds like you, I can help!
(610) 756-2403 View (610) 756-2403
Photo of Becky Thebes, Licensed Professional Counselor in Camp Hill, PA
Becky Thebes
Licensed Professional Counselor, LPC
Verified Verified
Camp Hill, PA 17011
Thank you for visiting my page. I know it can be difficult to reach out for professional support when life is feeling out of control or one is feeling stuck. Feeling sad or anxious can be part of life that sometimes one does not have the tools to overcome. I want to offer you a safe harbor to be able to explore your negative thoughts and feelings you are experiencing. Through a collaborative effort we will work to relieve feelings of being stuck and improve your over all wellbeing.
Thank you for visiting my page. I know it can be difficult to reach out for professional support when life is feeling out of control or one is feeling stuck. Feeling sad or anxious can be part of life that sometimes one does not have the tools to overcome. I want to offer you a safe harbor to be able to explore your negative thoughts and feelings you are experiencing. Through a collaborative effort we will work to relieve feelings of being stuck and improve your over all wellbeing.
(717) 229-0042 View (717) 229-0042
Photo of Vanessa C Selby, Psychologist in Camp Hill, PA
Vanessa C Selby
Psychologist, PhD
Verified Verified
Camp Hill, PA 17011  (Online Only)
If you're feeling stuck and frustrated that you can't seem to manage your life the way you would like, it may be time to seek help. Many people struggle and suffer unnecessarily, when all they need is a fresh perspective, a nudge in the right direction, or a new skill or two to help them reach their goals. With a focus on acceptance and empowerment, my goal in working with you will be to help you understand and accept where you are and how you got there, then establish goals for moving toward the life you desire.
If you're feeling stuck and frustrated that you can't seem to manage your life the way you would like, it may be time to seek help. Many people struggle and suffer unnecessarily, when all they need is a fresh perspective, a nudge in the right direction, or a new skill or two to help them reach their goals. With a focus on acceptance and empowerment, my goal in working with you will be to help you understand and accept where you are and how you got there, then establish goals for moving toward the life you desire.
(717) 685-4724 View (717) 685-4724
Photo of Lindsay Brooks in Camp Hill, PA
Lindsay Brooks
MS, ABS-CS
Verified Verified
Camp Hill, PA 17011
My approach will be eclectic and blended to the needs of the client(s) and what will help in finding a resolution to each unique situation. Whether it is a mental health struggle such as depression or self-esteem issues, improving a marriage, or helping you redefine and embrace intimacy, my goal is to help you feel safe to explore and open your mind to ways of looking at things you may not have thought to try or explore before.
My approach will be eclectic and blended to the needs of the client(s) and what will help in finding a resolution to each unique situation. Whether it is a mental health struggle such as depression or self-esteem issues, improving a marriage, or helping you redefine and embrace intimacy, my goal is to help you feel safe to explore and open your mind to ways of looking at things you may not have thought to try or explore before.
(717) 708-3634 View (717) 708-3634
Photo of Mary A Fox, Clinical Social Work/Therapist in Camp Hill, PA
Mary A Fox
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Camp Hill, PA 17011
Life is a roller coaster. We all experience ups and downs, twists and turns. And at the end of the ride, we survived even though we may have been anxious, scared or excited. I use a strengths based approach with clients to help them achieve their goals. I am passionate about helping clients find their inner strengths and become their own "cheerleader". Clients are not alone on the journey ... we will journey together to discover strength, resilience and manage the stressors that our roller coaster lives bring to us.
Life is a roller coaster. We all experience ups and downs, twists and turns. And at the end of the ride, we survived even though we may have been anxious, scared or excited. I use a strengths based approach with clients to help them achieve their goals. I am passionate about helping clients find their inner strengths and become their own "cheerleader". Clients are not alone on the journey ... we will journey together to discover strength, resilience and manage the stressors that our roller coaster lives bring to us.
(717) 482-5910 View (717) 482-5910
Photo of Andreya Jones Counseling , Clinical Social Work/Therapist in Camp Hill, PA
Andreya Jones Counseling
Clinical Social Work/Therapist, PhD, LCSW, CST
Verified Verified
Camp Hill, PA 17011
Whether you are struggling with anxiety, depression, life changes, lack of sexual desire, or difficulty in your relationship(s), we will work alongside you from a place of non-judgment to identify your goals and lay out a path to create meaningful and lasting change. We work with clients who find themselves in relationships where they don’t know how to communicate effectively, have lost intimate connection, struggle with sexual desire, and feel void of eroticism. We have a passion for helping clients cultivate connection, pleasure, play, intimacy, and respect in their relationship(s).
Whether you are struggling with anxiety, depression, life changes, lack of sexual desire, or difficulty in your relationship(s), we will work alongside you from a place of non-judgment to identify your goals and lay out a path to create meaningful and lasting change. We work with clients who find themselves in relationships where they don’t know how to communicate effectively, have lost intimate connection, struggle with sexual desire, and feel void of eroticism. We have a passion for helping clients cultivate connection, pleasure, play, intimacy, and respect in their relationship(s).
(717) 897-6164 View (717) 897-6164
Photo of Jamie Bolton, Psychologist in Camp Hill, PA
Jamie Bolton
Psychologist, PsyD
Verified Verified
6 Endorsed
Camp Hill, PA 17011
I value and appreciate the courage it takes to open up and talk about stress in your life, relationship difficulties, and regrets. It's important to be able to talk to someone who is nonjudgmental. I value the therapeutic relationship and I believe it is important to find a good match between client and therapist.
I value and appreciate the courage it takes to open up and talk about stress in your life, relationship difficulties, and regrets. It's important to be able to talk to someone who is nonjudgmental. I value the therapeutic relationship and I believe it is important to find a good match between client and therapist.
(717) 378-4088 View (717) 378-4088
Photo of Marcia Delafield, Clinical Social Work/Therapist in Camp Hill, PA
Marcia Delafield
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Camp Hill, PA 17011
Not accepting new clients
Everyone has experienced some sort of trauma in their life. Sometimes this trauma can be too much for us. We might say to ourselves, 'just get over it', but it's not that easy. Let me guide you through proven strategies for recovering from trauma, adversity, and emotional strain. I treat adults who are trying to recover from a variety of emotional ordeals. Together we can restore your resiliency to the point where you feel confident enough to overcome life's challenges.
Everyone has experienced some sort of trauma in their life. Sometimes this trauma can be too much for us. We might say to ourselves, 'just get over it', but it's not that easy. Let me guide you through proven strategies for recovering from trauma, adversity, and emotional strain. I treat adults who are trying to recover from a variety of emotional ordeals. Together we can restore your resiliency to the point where you feel confident enough to overcome life's challenges.
(717) 208-8366 View (717) 208-8366
Photo of Kristin Hollis, Clinical Social Work/Therapist in Camp Hill, PA
Kristin Hollis
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Camp Hill, PA 17011
Are you having difficulty managing life’s challenges such as transitions, anxiety, depression, trauma, or attention issues? I understand how scary it can be to take the first step towards change and I am honored to work with you through this. You are the expert on your own life and we will work collaboratively to develop effective strategies to better manage your life. I specialize in working with teens and adults who are struggling with sadness, constant worries, difficulty concentrating, loneliness, relationship difficulties, traumatic experiences, feeling overwhelmed, and/or stress in the family, work, or school environment.
Are you having difficulty managing life’s challenges such as transitions, anxiety, depression, trauma, or attention issues? I understand how scary it can be to take the first step towards change and I am honored to work with you through this. You are the expert on your own life and we will work collaboratively to develop effective strategies to better manage your life. I specialize in working with teens and adults who are struggling with sadness, constant worries, difficulty concentrating, loneliness, relationship difficulties, traumatic experiences, feeling overwhelmed, and/or stress in the family, work, or school environment.
(717) 325-4459 View (717) 325-4459
Photo of Joelle Jones, Clinical Social Work/Therapist in Camp Hill, PA
Joelle Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Camp Hill, PA 17011
Not accepting new clients
Hello! I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience working with children, adolescents and adults. I continue to grow my knowledge and experience every year but if you are looking for a therapist with current experience in the following areas, I might be a good fit. Anxiety, Depression, ADHD, ODD, OCD, Separation Anxiety Disorder, Grief/Loss, and Trauma/PTSD.
Hello! I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience working with children, adolescents and adults. I continue to grow my knowledge and experience every year but if you are looking for a therapist with current experience in the following areas, I might be a good fit. Anxiety, Depression, ADHD, ODD, OCD, Separation Anxiety Disorder, Grief/Loss, and Trauma/PTSD.
(717) 882-5633 View (717) 882-5633
Photo of Emily Short Steiner, Marriage & Family Therapist in Camp Hill, PA
Emily Short Steiner
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Camp Hill, PA 17011
Not accepting new clients
I am a licensed marriage and family therapist. I believe that our challenges and strengths emerge from a combination of our personality, biology, family upbringing, environment, stage of life, and current relationships. My goal as a therapist is to help individuals, couples, and families make sense of these influences and understand the context that affects them. My second goal is to support my clients in making the changes they want within this context. I collaborate with my clients to find what works for them in therapy be it validation, challenge, comfort, support, guidance, or a good laugh.
I am a licensed marriage and family therapist. I believe that our challenges and strengths emerge from a combination of our personality, biology, family upbringing, environment, stage of life, and current relationships. My goal as a therapist is to help individuals, couples, and families make sense of these influences and understand the context that affects them. My second goal is to support my clients in making the changes they want within this context. I collaborate with my clients to find what works for them in therapy be it validation, challenge, comfort, support, guidance, or a good laugh.
(717) 398-3808 View (717) 398-3808
Photo of Jeffery Allen Wolfe, Licensed Professional Counselor in Camp Hill, PA
Jeffery Allen Wolfe
Licensed Professional Counselor, MA, MDiv, LPC
Verified Verified
Camp Hill, PA 17011
I have a deep belief that life should be enjoyed. There are many things that can create limits in life, and whether it is our own fault, or someone else's, these limits do not have to keep us from enjoying life. I have extensive work with people who have struggled with drug and alcohol addictions, sexual addictions, grief and loss, depression, anxiety, trauma, as well as parenting and adoption concerns. I have seen clients achieve balance in life, greater self-awareness, and overcome ways of thinking and behavior that have limited life's enjoyment and success.
I have a deep belief that life should be enjoyed. There are many things that can create limits in life, and whether it is our own fault, or someone else's, these limits do not have to keep us from enjoying life. I have extensive work with people who have struggled with drug and alcohol addictions, sexual addictions, grief and loss, depression, anxiety, trauma, as well as parenting and adoption concerns. I have seen clients achieve balance in life, greater self-awareness, and overcome ways of thinking and behavior that have limited life's enjoyment and success.
(717) 546-9658 View (717) 546-9658
Photo of Kathleen Hoagland, Licensed Professional Counselor in Camp Hill, PA
Kathleen Hoagland
Licensed Professional Counselor, LPC, CAADC
Verified Verified
Camp Hill, PA 17011
Not accepting new clients
I welcome people from all backgrounds into my therapy practice. The tools, techniques, and interventions I use depend on who you are, your beliefs, goals, and presenting issues. Therapy is not a one size fits all endeavor, and will look different for everyone. My commitment is simple: I create a predictable, caring, and warm space for all of my patients. A space that feels safe, loving, unconditionally welcoming & supportive, and free of judgement and agendas. Working with individuals experiencing deep questioning, unhappiness, discomfort, and confusion during any phase of life is an area I am particularly passionate about.
I welcome people from all backgrounds into my therapy practice. The tools, techniques, and interventions I use depend on who you are, your beliefs, goals, and presenting issues. Therapy is not a one size fits all endeavor, and will look different for everyone. My commitment is simple: I create a predictable, caring, and warm space for all of my patients. A space that feels safe, loving, unconditionally welcoming & supportive, and free of judgement and agendas. Working with individuals experiencing deep questioning, unhappiness, discomfort, and confusion during any phase of life is an area I am particularly passionate about.
(717) 356-9788 View (717) 356-9788
Photo of Chasidy Nicole Panchura, Licensed Professional Counselor in Camp Hill, PA
Chasidy Nicole Panchura
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Camp Hill, PA 17011
Chasidy is a Licensed Professional Counselor with over 15 years experience in the Mental Health fields. Chasidy believes each person, as well as their individual challenges, are unique and multidimensional. Subsequently, she utilizes an integrative approach with a Cognitive Behavioral focus within her work with clients. Chasidy enjoys working with individuals in ways that help access their own strengths as means to promote empowerment, growth, and effective navigation of mental health challenges, day to days stresses, and times of transition across the lifespan.
Chasidy is a Licensed Professional Counselor with over 15 years experience in the Mental Health fields. Chasidy believes each person, as well as their individual challenges, are unique and multidimensional. Subsequently, she utilizes an integrative approach with a Cognitive Behavioral focus within her work with clients. Chasidy enjoys working with individuals in ways that help access their own strengths as means to promote empowerment, growth, and effective navigation of mental health challenges, day to days stresses, and times of transition across the lifespan.
(717) 946-9283 View (717) 946-9283
Photo of Mark Verber, Licensed Professional Counselor in Camp Hill, PA
Mark Verber
Licensed Professional Counselor, MS, LPC
Verified Verified
Camp Hill, PA 17011
Do you miss your relationship as it once was? You’re likely feeling stuck between two unimaginable fates- struggling with the way things currently are, but you don’t want the relationship to end either. You don’t want to give in or give up. Yet, the more you struggle against the pattern that has developed, the more stuck you seem to get. Communication is not productive or non-existent- leaving you frustrated. Conflict is ever-present or unresolved- leaving you angry. Intimacy is absent or distant- leaving you feeling alone. When your relationship suffers, everything suffers.
Do you miss your relationship as it once was? You’re likely feeling stuck between two unimaginable fates- struggling with the way things currently are, but you don’t want the relationship to end either. You don’t want to give in or give up. Yet, the more you struggle against the pattern that has developed, the more stuck you seem to get. Communication is not productive or non-existent- leaving you frustrated. Conflict is ever-present or unresolved- leaving you angry. Intimacy is absent or distant- leaving you feeling alone. When your relationship suffers, everything suffers.
(717) 384-2890 View (717) 384-2890
Photo of Debra Belack, Licensed Professional Counselor in Camp Hill, PA
Debra Belack
Licensed Professional Counselor, MA, LPC, NCC, CCTP
Verified Verified
Camp Hill, PA 17011
I believe that maintaining and focusing on our mental health should be as normal as attending to our physical health, and just as important. Therapy is a way to work through the challenges of life, understand ourselves more fully, and work towards a place of wellness unique to each person. Therefore, I use multiple evidence-based modalities, coupled with a therapeutic style that is impartial, non-judgmental, and encouraging, specific to each person’s needs. I enjoy working with children, teens and adults of all stages of life. I am passionate about working with women's issues & also enjoy working through spiritual/faith issues.
I believe that maintaining and focusing on our mental health should be as normal as attending to our physical health, and just as important. Therapy is a way to work through the challenges of life, understand ourselves more fully, and work towards a place of wellness unique to each person. Therefore, I use multiple evidence-based modalities, coupled with a therapeutic style that is impartial, non-judgmental, and encouraging, specific to each person’s needs. I enjoy working with children, teens and adults of all stages of life. I am passionate about working with women's issues & also enjoy working through spiritual/faith issues.
(717) 883-1136 View (717) 883-1136
Photo of Mary Snyder, Clinical Social Work/Therapist in Camp Hill, PA
Mary Snyder
Clinical Social Work/Therapist, LSW
Verified Verified
Camp Hill, PA 17011
I am a versatile, dedicated clinician who is open to working with individuals ages 14+. If you are feeling stuck, depressed, anxious or directionless, allow me to walk alongside you as we come up with a solution together. I will meet you wherever you are without judgment. Sometimes, we are in need of support, or a nudge in the right direction. Sometimes, it is hard to know what we may need. It would be my honor to help you, whatever your case may be.
I am a versatile, dedicated clinician who is open to working with individuals ages 14+. If you are feeling stuck, depressed, anxious or directionless, allow me to walk alongside you as we come up with a solution together. I will meet you wherever you are without judgment. Sometimes, we are in need of support, or a nudge in the right direction. Sometimes, it is hard to know what we may need. It would be my honor to help you, whatever your case may be.
(717) 716-7350 View (717) 716-7350
Photo of Shana Rivera, Clinical Social Work/Therapist in Camp Hill, PA
Shana Rivera
Clinical Social Work/Therapist, LCSW, C-DBT
Verified Verified
Camp Hill, PA 17011
Hi, my name is Shana Rivera. I am a compassionate and experienced licensed clinical social worker (LCSW) and certified dialectical behavior therapist (C-DBT) with 15+ years of experience, dedicated to supporting adults in their journey towards improved wellbeing. My passion for helping others comes from a deep understanding of the challenges individuals face when navigating their mental health. I utilize evidence-based practice to help individuals heal in the areas of PTSD, anxiety and depressive disorders, personality disorders, and strained relationship dynamics.
Hi, my name is Shana Rivera. I am a compassionate and experienced licensed clinical social worker (LCSW) and certified dialectical behavior therapist (C-DBT) with 15+ years of experience, dedicated to supporting adults in their journey towards improved wellbeing. My passion for helping others comes from a deep understanding of the challenges individuals face when navigating their mental health. I utilize evidence-based practice to help individuals heal in the areas of PTSD, anxiety and depressive disorders, personality disorders, and strained relationship dynamics.
(717) 790-5322 View (717) 790-5322
Photo of Heather Lane, Clinical Social Work/Therapist in Camp Hill, PA
Heather Lane
Clinical Social Work/Therapist, LCSW
Verified Verified
Camp Hill, PA 17011
People can experience dark days at times, where the future feels uncertain and everyday routines become difficult. Perhaps you feel stuck in what seems like an endless cycle of anxiety, depression, or traumas from the past, or are experiencing a painful life transition. Many people have insight into their problems, but struggle to find the ability to get “unstuck.” My desire is to help you find a new path, break down old habits, and discover new tools to cope. I have worked in the field of counseling for over fifteen years, helping people of various ages and backgrounds.
People can experience dark days at times, where the future feels uncertain and everyday routines become difficult. Perhaps you feel stuck in what seems like an endless cycle of anxiety, depression, or traumas from the past, or are experiencing a painful life transition. Many people have insight into their problems, but struggle to find the ability to get “unstuck.” My desire is to help you find a new path, break down old habits, and discover new tools to cope. I have worked in the field of counseling for over fifteen years, helping people of various ages and backgrounds.
(717) 727-2402 View (717) 727-2402
Photo of Christine L. Lemke, LLC, Licensed Professional Counselor in Camp Hill, PA
Christine L. Lemke, LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Camp Hill, PA 17011  (Online Only)
If you're taking the time to read this, congratulations! You've already accomplished two goals: You're not happy with how your life is and you're deciding to do something about it. You’ve taken the initial steps. You may have doubts: “How can just talking to someone change my life? I’ll still have the same problems.” The answer? Talking to someone can make all the difference in the world. While you may have the same life circumstances, you’ll be seeing them in a whole new way, with new ways of working through problems. There’s a saying that goes, “Joys shared are joys doubled; sorrows shared are sorrows halved.” It’s true.
If you're taking the time to read this, congratulations! You've already accomplished two goals: You're not happy with how your life is and you're deciding to do something about it. You’ve taken the initial steps. You may have doubts: “How can just talking to someone change my life? I’ll still have the same problems.” The answer? Talking to someone can make all the difference in the world. While you may have the same life circumstances, you’ll be seeing them in a whole new way, with new ways of working through problems. There’s a saying that goes, “Joys shared are joys doubled; sorrows shared are sorrows halved.” It’s true.
(717) 613-6064 View (717) 613-6064

How does your Therapist compare?

Number of Therapists in Camp Hill, PA

100+

Average cost per session

$130

Therapists in Camp Hill, PA who prioritize treating:

92% Anxiety
88% Depression
84% Trauma and PTSD
79% Self Esteem
77% Coping Skills
74% Relationship Issues
68% Grief

Average years in practice

12 Years

Top 3 insurances accepted

90% Highmark
73% Aetna
71% Optum

How Therapists in Camp Hill, PA see their clients

81% In Person and Online
19% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Camp Hill?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.