Therapists in Whittier, CA

Photo of Nadia Lutfi-Orozco, Marriage & Family Therapist in Whittier, CA
Nadia Lutfi-Orozco
Marriage & Family Therapist, MS, LMFT
Verified Verified
Whittier, CA 90601
Therapy will put you back in touch with powerful emotions and help you find balance. You have a range of emotions and can feel love, joy, and elation but also equally experience deep grief or rage filled jealousy. Therapy can help establish solid foundations that will support you. We will use your inner power to advance you to the next highest version of yourself. You are filled with the power to heal and transform yourself. Claim your power and stand in the shoes of your most positive self, your whole self, who you are deep down.
Therapy will put you back in touch with powerful emotions and help you find balance. You have a range of emotions and can feel love, joy, and elation but also equally experience deep grief or rage filled jealousy. Therapy can help establish solid foundations that will support you. We will use your inner power to advance you to the next highest version of yourself. You are filled with the power to heal and transform yourself. Claim your power and stand in the shoes of your most positive self, your whole self, who you are deep down.
(562) 372-8860 View (562) 372-8860
Photo of Verenisa Alfaro, Clinical Social Work/Therapist in Whittier, CA
Verenisa Alfaro
Clinical Social Work/Therapist, LCSW, M Ed
Verified Verified
Whittier, CA 90602
Not accepting new clients
HABLO ESPAÑOL Do you find yourself feeling very worried and can't control it? Do you experience moments of sadness, crying and you don't know why? What about feeling stressed? Sometimes these feelings interfere with our ability to feel happy and enjoy life. Together, I can help you explore the underlying issues that are causing you to feel this way. As a therapist, with 22 years of experience in multiple professional settings, who has worked with a diverse population, I will assist you in identifying coping methods that you can use to reach your full potential. I display compassion and understanding when working with my clients.
HABLO ESPAÑOL Do you find yourself feeling very worried and can't control it? Do you experience moments of sadness, crying and you don't know why? What about feeling stressed? Sometimes these feelings interfere with our ability to feel happy and enjoy life. Together, I can help you explore the underlying issues that are causing you to feel this way. As a therapist, with 22 years of experience in multiple professional settings, who has worked with a diverse population, I will assist you in identifying coping methods that you can use to reach your full potential. I display compassion and understanding when working with my clients.
(562) 600-8781 View (562) 600-8781
Photo of Delmy Mendoza, Clinical Social Work/Therapist in Whittier, CA
Delmy Mendoza
Clinical Social Work/Therapist, LCSW
Verified Verified
Whittier, CA 90601
I am deeply passionate about supporting individuals on their journey towards healing, self-discovery, and personal growth. My own path to becoming a therapist was shaped by a profound belief in the power of human connection and the transformative potential of therapy. In my practice, I strive to create a warm, nurturing, and nonjudgmental environment where clients feel safe to explore their thoughts, feelings, and experiences.
I am deeply passionate about supporting individuals on their journey towards healing, self-discovery, and personal growth. My own path to becoming a therapist was shaped by a profound belief in the power of human connection and the transformative potential of therapy. In my practice, I strive to create a warm, nurturing, and nonjudgmental environment where clients feel safe to explore their thoughts, feelings, and experiences.
(562) 600-8653 View (562) 600-8653
Photo of Arturo Covarrubias, Marriage & Family Therapist in Whittier, CA
Arturo Covarrubias
Marriage & Family Therapist, LMFT
Verified Verified
Whittier, CA 90603  (Online Only)
Hello my name is Arturo Covarrubias and I am a Mexican-American, bilingual, male therapist with 9 years of experience treating survivors of trauma in both English and Spanish.  Trauma has likely been a heavy burden that you have had to carry throughout your life and as much as you have attempted to forget, ignore, or will it out of your experience, it continues to impact your relationships and overall well-being. Together we’ll act on your intuition to speak openly about your trauma and to hold and express deeply held feelings about it. We’ll work to reclaim your new life beyond trauma.
Hello my name is Arturo Covarrubias and I am a Mexican-American, bilingual, male therapist with 9 years of experience treating survivors of trauma in both English and Spanish.  Trauma has likely been a heavy burden that you have had to carry throughout your life and as much as you have attempted to forget, ignore, or will it out of your experience, it continues to impact your relationships and overall well-being. Together we’ll act on your intuition to speak openly about your trauma and to hold and express deeply held feelings about it. We’ll work to reclaim your new life beyond trauma.
(562) 784-8155 View (562) 784-8155
Photo of Diana De La Torre, Marriage & Family Therapist in Whittier, CA
Diana De La Torre
Marriage & Family Therapist, LMFT
Verified Verified
Whittier, CA 90602  (Online Only)
My therapeutic approach is non-judgmental, empathetic, and assigning the occasional homework. I am here as your teammate to support you through the journey of discovery. Being in therapy is hard work but I will be with you every step of the way to support you through the obstacles you keep encountering in life.
My therapeutic approach is non-judgmental, empathetic, and assigning the occasional homework. I am here as your teammate to support you through the journey of discovery. Being in therapy is hard work but I will be with you every step of the way to support you through the obstacles you keep encountering in life.
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Photo of Lee Breitenbach, Clinical Social Work/Therapist in Whittier, CA
Lee Breitenbach
Clinical Social Work/Therapist, LCSW
Verified Verified
Whittier, CA 90602  (Online Only)
Despite our inherent need to search for meaning in life, none of us were given an instructional handbook on how to achieve happiness and well-being at birth. Even under the best of circumstances it is difficult to cultivate inner peace while navigating the difficulties of social expectations, residual childhood experiences, emotional regulation and forming social connections. When trauma is added to the equation, life becomes a constant act of coping instead of growing. If you feel like your journey has become wrought with indecision, impulsivity, or emptiness; it might be time to invite someone to walk alongside you.
Despite our inherent need to search for meaning in life, none of us were given an instructional handbook on how to achieve happiness and well-being at birth. Even under the best of circumstances it is difficult to cultivate inner peace while navigating the difficulties of social expectations, residual childhood experiences, emotional regulation and forming social connections. When trauma is added to the equation, life becomes a constant act of coping instead of growing. If you feel like your journey has become wrought with indecision, impulsivity, or emptiness; it might be time to invite someone to walk alongside you.
(562) 580-4155 View (562) 580-4155
Photo of Shannon Lee, Psychological Associate in Whittier, CA
Shannon Lee
Psychological Associate, MA, LMFT, PSB
Verified Verified
Whittier, CA 90605  (Online Only)
I imagine you have come here to find support to feel better and improve your quality of life and that something is adversely affecting you or your relationship with others. I have been licensed as an LMFT (47482) (see www.hollywoodtherapy.com or www.therapistshannon.com) since 2009 and currently accruing hours as a psychological associate (PSB 94025773) supervised by Dr. Wray De Anda PSY 25484. I will work to align with you, understand you as a unique individual and your therapy goals, and help you find solutions to problems and take action to change. I use a positive, straightforward action-oriented, skills-based approach.
I imagine you have come here to find support to feel better and improve your quality of life and that something is adversely affecting you or your relationship with others. I have been licensed as an LMFT (47482) (see www.hollywoodtherapy.com or www.therapistshannon.com) since 2009 and currently accruing hours as a psychological associate (PSB 94025773) supervised by Dr. Wray De Anda PSY 25484. I will work to align with you, understand you as a unique individual and your therapy goals, and help you find solutions to problems and take action to change. I use a positive, straightforward action-oriented, skills-based approach.
(562) 379-4526 View (562) 379-4526
Photo of Noelia Castellanos, Marriage & Family Therapist in Whittier, CA
Noelia Castellanos
Marriage & Family Therapist, MS, LMFT
Verified Verified
Whittier, CA 90601
When it comes to seeking help, no problem is too big or too small. I strive to offer a humanistic, client-centered approach that focuses on one’s ability to use true strengths to find wisdom, growth, healing, and fulfillment within themselves. I have worked with individuals, couples and families in dealing with numerous life issues such as depression, low self-esteem, stress, anxiety, self-esteem and life changes. I am also bilingual and can provide services in Spanish if requested.
When it comes to seeking help, no problem is too big or too small. I strive to offer a humanistic, client-centered approach that focuses on one’s ability to use true strengths to find wisdom, growth, healing, and fulfillment within themselves. I have worked with individuals, couples and families in dealing with numerous life issues such as depression, low self-esteem, stress, anxiety, self-esteem and life changes. I am also bilingual and can provide services in Spanish if requested.
(562) 554-5127 View (562) 554-5127
Photo of Teresa Blenggio Martinez, Marriage & Family Therapist in Whittier, CA
Teresa Blenggio Martinez
Marriage & Family Therapist, LMFT
Verified Verified
Whittier, CA 90604
Teresa Blenggio Martinez, LMFT, Somatic trauma-informed approach, I am deeply committed to delivering comprehensive care, establishing a safe environment, and ensuring positive outcomes. Confidential consultations and assessments, ensuring privacy and trust in the therapeutic process. My therapeutic approach is rooted in integrative somatic trauma-informed care. I have a particular interest in supporting individuals impacted by anxiety, depression, complex PTSD, intergenerational trauma, the impact of systemic oppression, coming out related issues, and intimate partner violence/domestic violence.
Teresa Blenggio Martinez, LMFT, Somatic trauma-informed approach, I am deeply committed to delivering comprehensive care, establishing a safe environment, and ensuring positive outcomes. Confidential consultations and assessments, ensuring privacy and trust in the therapeutic process. My therapeutic approach is rooted in integrative somatic trauma-informed care. I have a particular interest in supporting individuals impacted by anxiety, depression, complex PTSD, intergenerational trauma, the impact of systemic oppression, coming out related issues, and intimate partner violence/domestic violence.
(562) 418-5792 View (562) 418-5792
Photo of Whittier Counseling Center in Whittier, CA
Whittier Counseling Center
LCSW
Verified Verified
Whittier, CA 90602
Whittier Counseling Center (WCC) is a culturally competent behavioral health agency that provides evidence-based treatment to children, youth, adults, and families as well as consulting and training support to organizations. Our mission is to create healthier communities by providing highly effective behavioral health interventions as well as education on issues associated with mental health and family wellbeing. WCC has a dedicated, multi-disciplinary team of professionals experienced in the fields of psychotherapy, interpersonal violence, education, child development, and conflict management. The WCC team is committed to providing confidential, high-quality, solution-focused services to individuals, families, and organizations. Our office is conveniently located in the city of Whittier, within Los Angeles County.
Whittier Counseling Center (WCC) is a culturally competent behavioral health agency that provides evidence-based treatment to children, youth, adults, and families as well as consulting and training support to organizations. Our mission is to create healthier communities by providing highly effective behavioral health interventions as well as education on issues associated with mental health and family wellbeing. WCC has a dedicated, multi-disciplinary team of professionals experienced in the fields of psychotherapy, interpersonal violence, education, child development, and conflict management. The WCC team is committed to providing confidential, high-quality, solution-focused services to individuals, families, and organizations. Our office is conveniently located in the city of Whittier, within Los Angeles County.
(562) 203-1380 View (562) 203-1380
Photo of Patricia Mendez, Marriage & Family Therapist in Whittier, CA
Patricia Mendez
Marriage & Family Therapist, LMFT, EMDR
Verified Verified
Whittier, CA 90601
Find the support you need to move past the challenges that hold you back and set goals for the future that will allow you to pursue a fulfilled life. Discover new ways to communicate with those around you and give yourself the opportunity to experience life differently.
Find the support you need to move past the challenges that hold you back and set goals for the future that will allow you to pursue a fulfilled life. Discover new ways to communicate with those around you and give yourself the opportunity to experience life differently.
(562) 352-1008 View (562) 352-1008
Photo of Alexis Deanna Lee, Clinical Social Work/Therapist in Whittier, CA
Alexis Deanna Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
Whittier, CA 90605  (Online Only)
I provide therapy to assist with Anxiety, Adjustment Disorder, Persistent Depression, Domestic Violence, Substance Abuse, Mood Disorders ,Insomnia, Obsessive Compulsive Disorder, ADHD, Emotional Challenges, Trauma, and Relationship Issues. The symptoms listed above can be a direct effect of chronic medical issues, trauma, micro aggression, systematic racism and the overall stressors of everyday life.
I provide therapy to assist with Anxiety, Adjustment Disorder, Persistent Depression, Domestic Violence, Substance Abuse, Mood Disorders ,Insomnia, Obsessive Compulsive Disorder, ADHD, Emotional Challenges, Trauma, and Relationship Issues. The symptoms listed above can be a direct effect of chronic medical issues, trauma, micro aggression, systematic racism and the overall stressors of everyday life.
(562) 249-1467 View (562) 249-1467
Photo of Nova Mindset Counseling, Clinical Social Work/Therapist in Whittier, CA
Nova Mindset Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Whittier, CA 90602
Hi, I am a Licensed Clinical Social Worker (LCSW) with over 14 years of experience working with individuals that are dealing with mental health issues from birth to end-of-life. Do you struggle with self-esteem? negative self-image? Maybe you have stopped giving yourself love? Maybe you feel stuck and the images and memories in your mind are not to your liking. Perhaps you have decided that the time for a change in mindset is now. If this is you, I would like to make a connection and see if I am a match to bring support to you. As a trauma-informed, mindset-based therapist, my goal is always to allow you to feel safe and heard.
Hi, I am a Licensed Clinical Social Worker (LCSW) with over 14 years of experience working with individuals that are dealing with mental health issues from birth to end-of-life. Do you struggle with self-esteem? negative self-image? Maybe you have stopped giving yourself love? Maybe you feel stuck and the images and memories in your mind are not to your liking. Perhaps you have decided that the time for a change in mindset is now. If this is you, I would like to make a connection and see if I am a match to bring support to you. As a trauma-informed, mindset-based therapist, my goal is always to allow you to feel safe and heard.
(562) 371-3976 View (562) 371-3976
Photo of Vanessa Icazbalceta-Soto, Counselor in Whittier, CA
Vanessa Icazbalceta-Soto
Counselor, MS, LPCC
Verified Verified
Whittier, CA 90606  (Online Only)
Welcome! Do you struggle to live your true and authentic life? Do you need space to explore your potential, eradicate long-standing patterns of negative experiences and live a more fulfilling and meaningful life? Let’s make a connection. Let's explore your needs, desires, and dreams. Let's work together and develop a plan and action to provide you with an ideal life. Let's work together to elevate your strengths and develop the coping skills to battle the issues that make your life difficult. I aim to provide a space for you to feel authentic, safe, and empowered.
Welcome! Do you struggle to live your true and authentic life? Do you need space to explore your potential, eradicate long-standing patterns of negative experiences and live a more fulfilling and meaningful life? Let’s make a connection. Let's explore your needs, desires, and dreams. Let's work together and develop a plan and action to provide you with an ideal life. Let's work together to elevate your strengths and develop the coping skills to battle the issues that make your life difficult. I aim to provide a space for you to feel authentic, safe, and empowered.
(562) 609-4284 View (562) 609-4284
Photo of Kimberly Rozek, Marriage & Family Therapist in Whittier, CA
Kimberly Rozek
Marriage & Family Therapist, MA, MFT
Verified Verified
Whittier, CA 90601
Not accepting new clients
I believe in building a therapeutic relationship with my client that is based on trust, compassion, and authenticity. I view therapy as a collaborative process, and we will work together to set goals that will help you achieve the change you desire in your life. I believe everyone has strengths, and holds the power within themselves to make the changes they want to make, and live the kind of life they want to live.
I believe in building a therapeutic relationship with my client that is based on trust, compassion, and authenticity. I view therapy as a collaborative process, and we will work together to set goals that will help you achieve the change you desire in your life. I believe everyone has strengths, and holds the power within themselves to make the changes they want to make, and live the kind of life they want to live.
(562) 242-3968 View (562) 242-3968
Photo of Wray De Anda, Psychologist in Whittier, CA
Wray De Anda
Psychologist, PsyD
Verified Verified
1 Endorsed
Whittier, CA 90605  (Online Only)
I counsel individuals, couples and families, helping them to restore hope, find solutions and transform their lives. I have extensive experience working with trauma issues, from the little hurts and rejections we go through every day, to childhood abuse and neglect. I work with individuals of all ages struggling with PTSD, Depression, Anxiety, OCD, Borderline Personality Disorder and those with a history of trauma.
I counsel individuals, couples and families, helping them to restore hope, find solutions and transform their lives. I have extensive experience working with trauma issues, from the little hurts and rejections we go through every day, to childhood abuse and neglect. I work with individuals of all ages struggling with PTSD, Depression, Anxiety, OCD, Borderline Personality Disorder and those with a history of trauma.
(714) 623-0997 View (714) 623-0997
Photo of Leslie Elizabeth Stapp, Marriage & Family Therapist in Whittier, CA
Leslie Elizabeth Stapp
Marriage & Family Therapist, PhD, Jungian, Analyst, IAAP, LMFT
Verified Verified
Whittier, CA 90601
Waitlist for new clients
It's common to feel uncomfortable in the face of change. Most people experience stress when negotiating demands of college or a career, managing relationships, adapting to adulthood, transitioning during mid- and late-life, or losing a loved one, for example. Sometimes, though, stressors like these can throw you off balance and summon your worst demons. Discomfort can morph into self-doubt, disappointment, crippling feelings of inferiority, anxiety, or compulsive behavior. As a result, you might feel hopeless, alienated, misunderstood, and as if life were meaningless.
It's common to feel uncomfortable in the face of change. Most people experience stress when negotiating demands of college or a career, managing relationships, adapting to adulthood, transitioning during mid- and late-life, or losing a loved one, for example. Sometimes, though, stressors like these can throw you off balance and summon your worst demons. Discomfort can morph into self-doubt, disappointment, crippling feelings of inferiority, anxiety, or compulsive behavior. As a result, you might feel hopeless, alienated, misunderstood, and as if life were meaningless.
(562) 364-7068 View (562) 364-7068
Photo of Ulises Ramirez, Clinical Social Work/Therapist in Whittier, CA
Ulises Ramirez
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Whittier, CA 90602
Making a decision to go to therapy could be anxiety provoking but it could also help you to get unstuck from your current situation. Whether you suffer from depression, anxiety, a past trauma or emotion dysregulation, there are evidenced based practices (EBPs) that help with these conditions. In therapy, unhelpful thoughts and behaviors can be discussed, at your pace, in order to reduce emotional suffering. Therapy could assist you to start engaging in behaviors that are consistent with values that pertain to who and what you care about the most.
Making a decision to go to therapy could be anxiety provoking but it could also help you to get unstuck from your current situation. Whether you suffer from depression, anxiety, a past trauma or emotion dysregulation, there are evidenced based practices (EBPs) that help with these conditions. In therapy, unhelpful thoughts and behaviors can be discussed, at your pace, in order to reduce emotional suffering. Therapy could assist you to start engaging in behaviors that are consistent with values that pertain to who and what you care about the most.
(562) 999-3710 View (562) 999-3710
Photo of Debbie Lugtu, Marriage & Family Therapist in Whittier, CA
Debbie Lugtu
Marriage & Family Therapist, LMFT
Verified Verified
Whittier, CA 90604
Hello, my name is Debbie Grace Lugtu. I'm a Licensed Marriage and Family Therapist and have my master's degree in counseling. I graduated in Palo Alto University in 2020 with Counseling Honor Society. I work from a strength-based and narrative therapy approach. In the first sessions, I highly focus on rapport building and listening to your narrative/story. Throughout our work, I use an attachment-based lens to figure out the underlying issue and where issue has stemmed from. I use narrative therapy to re-author your story. Alongside, I teach coping skills such as Mindfulness and CBT.
Hello, my name is Debbie Grace Lugtu. I'm a Licensed Marriage and Family Therapist and have my master's degree in counseling. I graduated in Palo Alto University in 2020 with Counseling Honor Society. I work from a strength-based and narrative therapy approach. In the first sessions, I highly focus on rapport building and listening to your narrative/story. Throughout our work, I use an attachment-based lens to figure out the underlying issue and where issue has stemmed from. I use narrative therapy to re-author your story. Alongside, I teach coping skills such as Mindfulness and CBT.
(562) 784-4543 View (562) 784-4543
Photo of Shannen Vong, Psychologist in Whittier, CA
Shannen Vong
Psychologist, PhD
Verified Verified
2 Endorsed
Whittier, CA 90604  (Online Only)
Are you feeling stuck? Life is getting too much? Transitions can be difficult, but it doesn’t have to be. The present can give you gifts of encouragement. As a therapist, I try to meet people where they are at in their journey. My ideal client is someone who wants to learn more about themselves, is ready to make positive changes, and are open to new perspectives. I view therapy as a collaborative process in which my sessions are guided by your goals, concerns, and readiness for change. I look forward to meeting you!
Are you feeling stuck? Life is getting too much? Transitions can be difficult, but it doesn’t have to be. The present can give you gifts of encouragement. As a therapist, I try to meet people where they are at in their journey. My ideal client is someone who wants to learn more about themselves, is ready to make positive changes, and are open to new perspectives. I view therapy as a collaborative process in which my sessions are guided by your goals, concerns, and readiness for change. I look forward to meeting you!
(562) 553-8146 View (562) 553-8146

How does your Therapist compare?

Number of Therapists in Whittier, CA

200+

Average cost per session

$150

Therapists in Whittier, CA who prioritize treating:

92% Anxiety
89% Depression
73% Relationship Issues
73% Self Esteem
72% Coping Skills
67% Stress
65% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

77% UnitedHealthcare UHC | UBH
74% Aetna
72% Optum

How Therapists in Whittier, CA see their clients

73% In Person and Online
27% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Whittier?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.