Cognitive Behavioral (CBT) Therapists in Ahwatukee Foothills, Phoenix, AZ

I assist my clients in making positive changes in their lives when they are facing challenges. My approach is supportive and encouraging, helping clients reach their goals and potential. I have extensive experience working with clients that have substance abuse problems, anxiety, cognitive disorders, and depression.I have also worked with dual-diagnosed clients. I am trained in a variety or treatment modalities. I often draw on a cognitive behavioral approach, dialectical behavior therapy and mindfulness.

I understand how difficult the decision to begin counseling can be. I want to ease your mind. My clients comment that my listening skills, personable approach and patient understanding have assisted them in achieving their counseling goals and objectives. I have nearly three decades of counseling experience in the state of Arizona, with primary focus on relationships, problems with anxiety, depression, self-esteem, stress reduction, tobacco cessation, new parent and pregnancy/post partum support. It's easy to get in touch with me. Visit my website to set your first appointment online.

Are you experiencing anxiety, depression, PTSD, or moving through significant life changes? My aim is to partner with you, transforming these struggles into stepping stones towards a stronger, more empowered you. At times, we all face challenging crossroads and it's perfectly okay to seek guidance through these periods. That's where I come in - not just to help you navigate these transitions, but to equip you with the tools and confidence to do so with resilience and strength.

If you're reading this, pat yourself on the back because you've taken a big step by started looking for a therapist. Finding a shrink is a big task; if you're like me, you might avoid it until things get pretty bad. If you're currently riding the struggle bus, I can relate, and I'm here for you. I genuinely love this work and am passionate about helping people overcome whatever is holding them down. Life's struggles aren't meant to be faced alone. Let's work together to help you start feeling like yourself again.

Chantelle received her Masters in Professional Counseling from Grand Canyon University. She has extensive experiences working with children and adolescents dealing with a variety of mental health needs including various traumas, substance abuse, needs relating to the spectrum, and foster care. Chantelle also owns a behavioral health residential facility where she provides therapeutic services to adult clients suffering with addiction, trauma, and serious mental illness. Overall Chantelle has had a total of 9 years of experience as a mental health professional. She is passionate about supporting her clients as well as her community.

NOW accepting new clients ! ! (Ages 6-65+) I believe we all have the ability to heal and the ability to identify our unique needs. I believe therapy can be supportive of exploring such needs and identifying ways we can meet them. My goal is to assist others in doing so by empowering them and providing a safe therapeutic space to meet their goals.

NOW accepting NEW clients! (age 17-65+) Every person is unique. I practice using a client-centered approach so you can feel heard, supported and empowered. I have extensive experience working with anxiety, depression, mood disorders, adjustments disorders, stress, grief, life transitions, substance abuse, trauma, relationship issues, self-esteem and PTSD. I offer an honest, caring approach where you can feel comfortable, learn, and grow.

I am a Licensed Clinical Social Worker (LCSW) with 8 years of experience in mental health, working with children, adolescents and adults. I value the story because I believe that stories hold power. It is my job to help my clients find their unique story and the strengths that reside between the lines. Telling a story requires safety as stories sometimes hold the most vulnerable parts of ourselves. I provide a safe, nonjudgmental space for clients to explore those vulnerabilities as they process past trauma as well as current stressors that lead to depression and anxiety.

Welcome to an Empowerment Journey. I am a holistic oriented psychotherapist who loves working with motivated individuals to move from a place of stress and unhealthy coping strategies (eating disorders, anxiety, trauma, body image disturbance, perfectionism, codependency, etc) toward a more loving connection with self-body acceptance, relationships, and thriving strategies. My passionate approach fosters an inner ability for healing by focusing on awareness and action change. The foundation I utilize is "client centered" using an eclectic eye for which tools/methods would be most helpful for each client in psychotherapy sessions.

Hi! My name is Teri Johnson. I have been helping people to achieve stepping into the best version of themselves for over 25 years. My approach is rooted in positive psychology and development of an affirming sense of self. I have worked with individuals and families from all walks of life in overcoming addiction, negative self-image, stress, anxiety, depression, trauma and those lifelong messages that we can be burdened with today. Together we can unravel harmful experiences that are impacting who you genuinely are. I believe each person holds the strength and power to live their best life.

Deciding to begin therapy is a big step and my main priority is to create a safe and understanding relationship where you can feel comfortable to open up about your struggles and receive the support you deserve. I will actively work with you to create your desired change in a non-judgmental and collaborative environment. I have experience helping with a range of presenting concerns including trauma, relational issues, anxiety, family conflict, pregnancy and postpartum challenges, parenting and behavioral concerns, life transitions, and perinatal challenges.

I specialize in working with young adults and women navigating the weight of anxiety, depression, stress, and trauma. I also support new mothers and women going through major life transitions. My goal is to support you through exploring your identity, relationships, and self-esteem. I deeply understand the need for a therapeutic space where you are genuinely seen, heard, and valued. My passion extends to exploring the transformative power of inner child work. While confronting past wounds can be challenging, I believe in the healing and growth that emerges from it.

I have over 15 years of experiences working with individuals, couples, and families addressing the mind, body, and soul to catapult the healing and recovery process. I have worked within multiple aspects of the psychological field ranging from Substance Use Disorders, Conflict Resolution, Bipolar, Borderline Personality Disorder depression, Anxiety, Suicidal Thoughts, Trauma, Grief/Loss, and more! In achieving your goals to live a fulfilling life, it all starts with you.

Mental health is fluid, I work to address the current symptoms you're experiencing with humor and acceptance. Being compassionate and authentic to help you process generational trauma and symptoms associated with PTSD, ADHD, anxiety, depression or general life transitions causing impairment. Working together we will create an individualized treatment plan to fit your current needs and concerns.

I provide individual and family therapy to address client and family social, emotional and behavioral concerns. I am specialized in working with victim trauma, general mental health problems, substance abuse, chronic behavioral health problems, and youth with sexually maladaptive behavior issues. I also have experience working with children and families struggling with history of domestic violence, addiction, and working with adolescents on aggression replacement, acceptance and responsibility and implementing healthy lifestyles. This practice does NOT get involved in custody/divorce cases.

Every person deserves to be heard and understood in a non-judgmental environment. My approach to counseling is warm and informative. I empathetically listen to understand the hardships of my clients and collaborate with them to discover their individual path of healing. My love of research influences my treatment style to provide clients with evidence-based solutions that demonstrate success. I believe that all human beings struggle at times in their lives, and all are capable of healing and growing.

I am a client centered therapist where I assist my clients work through the challenges which bring them to treatment and move to a more balanced and serne life experience. My passion is working with adolescents and their families by improving communication, boundaries, and healing trauma providing noticeabe growth for the individual and/or family members. Providing a safe place to share emotional responses to tramatic and/or everyday life situation and learn how to manage and share their emotions appropriateluy no matter the developmental stage of life. I work collobratively with my clients in developing their goals.

I want to help you embrace your personal story and live your life in a way that is fulfilling and connected to your personal values. I believe that through increased awareness & acceptance of who you are we can identify behavioral, thought, or emotional patterns that are keeping you stuck. I strive to help clients balance their emotional, psychological, & physical health. Together we can improve your communication skills, decrease emotional reactivity, improve self-esteem & break down internal barriers that prevent you from fully living. I have a down to earth and compassionate style and will help you identify your innate strengths.

New Client Availability-Feeling burnt out, stressed, overwhelmed? Struggling w/how to process past trauma? Are you Black, Indigenous, Person of Color (BIPOC) & want to break unhealthy generational cycles? Sometimes things get the best of us; we don't understand why we are triggered. Setting healthy boundaries, reducing anxiety, adjusting to new seasons in life, adding healthy coping tools or prioritizing mental health is important. My focus is to provide a holistic healing space. Im EMDR trained & incorporate other techniques: CBT, talk therapy, solution focus, mindfulness, & walk/talk therapy. Im an approved AZ Clinical Supervisor.