Audrey Liddle
Licensed Professional Counselor, LPC, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
Charlottesville, VA 22901
Let's Connect (434) 533-7133
I'm amazed and moved by the process of healing and growth in this life, and it feels like an honor that I get to partner with others within their own processes. I offer a warm, genuine, and practical approach to therapy that centers your human needs and emotions alongside your unique identity and values. My work is grounded in deep personal curiosity, training and application of mindfulness, the Internal Family Systems model, and positive neuroplasticity. I've seen the power of bringing a supportive awareness to one's patterns and burdens and turning towards experiences of safety, satisfaction and connection that affirm you.
With curiosity and embodied exploration, one can shift, as Mary O'Malley states, from the experience of "life happens to you and by you" to a more connected and enriching experience of "life happens in you, for you, and through you". I am dedicated to exploring this arc.
I have extensive experience with issues related to stress, adjustment, anxiety, depression, identity, relationships, grief and trauma, and invite a conversation to explore your needs and our fit. Whether you are new to therapy or have experience on this journey, I welcome your courage and commitment and look forward to supporting your goals at this juncture.
Call or Email Audrey Liddle now for a free 15 minute consultation - (434) 533-7133
Let's Connect (434) 533-7133
Finances
Fees
- Individual Sessions $125
Insurance
- Aetna
- Anthem | Elevance
- BlueCross and BlueShield
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (434) 533-7133
Audrey Liddle
Licensed Professional Counselor, LPC, MA
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701013053 Audrey Liddle
- In Practice for 6 Years
- Attended West Virginia University , MA, Graduated 2019
Call or Email me for a free 15 minute consultation now - (434) 533-7133
Audrey Liddle
Licensed Professional Counselor, LPC, MA
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Chronic Pain
- Codependency
- Coping Skills
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - (434) 533-7133
Audrey Liddle
Licensed Professional Counselor, LPC, MA
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Somatic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (434) 533-7133
Audrey Liddle
Licensed Professional Counselor, LPC, MA
Groups
Email Audrey Liddle about this group or call - (434) 533-7133
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (434) 533-7133
Audrey Liddle
Licensed Professional Counselor, LPC, MA
Last Modified: 1 Apr 2024