"I enjoy working with families, and individuals seeking help with regulating their emotions and shifting destructive patterns that effect either their relationships with others or their own internal relationship with the Self. I include parents in the process of supporting children and teens, offering strategies and new perspectives. I specialize in the treatment of Complex Trauma. I support regulating the nervous system reactors so that one is more "present-time" oriented & internally connected. I find that developing curiosity and awareness is a key to shifting beliefs, emotional regulation, distress tolerance, and interpersonal effective relationships."

"A warm, comfortable, therapeutic environment is essential to the healing of depression, anxiety, trauma, and adjustment issues. As a licensed professional counselor, I believe everyone has the capacity to create positive change in their life and my goal as your therapist is to provide you with the support, encouragement, and tools you need to build insight and reach your goals. Together we will create a personalized treatment plan wherein I teach and empower you to better connect with yourself and others, and help you achieve personal growth and resiliency."

"Dr. Glen Bowman is a Licensed Clinical Psychologist with over 30 years of experience. He has provided services in a variety of settings, including college and university counseling centers, outpatient mental health centers, and psychiatric treatment hospitals. His work with adults, children, couples and families has focused on issues related to stress and coping, identity development, grief and loss, communication and anger management, perfectionism, social anxiety, panic disorder, OCD, depression, and substance abuse. He completed a Ph.D. in Counseling Psychology from the State University of New York at Albany in 1993, with his predoctoral internship at Penn State University."

"I am a licensed clinical psychologist and founder of the Center for Mind+Body Health. My practice specializes in health psychology or behavioral medicine. This means that I have specific training in helping adults cope and adjust to chronic illness, with particular expertise in working with cancer patients and their family members, and helping individuals make significant health-related behavioral changes to maintain a healthy lifestyle. I also work with adults experiencing depression, anxiety, stress, sleep problems, and chronic pain, among other issues. "

"I believe the therapeutic relationship is a collaborative one in which you have the power to make lasting changes toward a more balanced, connected and resourced life. I am a Licensed Professional Counselor providing individual and family counseling to children, adolescents, families and adults. I have extensive knowledge of behavior management strategies and parenting skill support as a former provider of Therapeutic Day Treatment in the school setting and Intensive In-home Services.  My training in trauma and resilience informs my work and allows for the strengths of the individual to guide growth and healing. "

"Dr. Fassieux integrates a variety of counseling techniques into her work, often focusing upon interpersonal relationships, utilizing principles of Cognitive Behavioral Therapy, and identifying individual strengths. She believes people are resourceful and often solve problems intelligently and creatively, especially when supported within the context of an encouraging and therapeutic relationship. When working with children and teens, Dr. Fassieux works from a developmental perspective to explore lagging skills and develop concrete strategies to build competencies and capabilities."

"I am a clinical psychologist with experience providing individual, couples, and family therapy in outpatient and inpatient settings. My areas of interest include working with couples, parents of adolescents, high-stress families, and women with trauma histories. I enjoy working with couples and families to help them find new ways of communicating with each other and their children. I provide comprehensive psychological assessments for children and adults using cognitive, achievement, and personality measures. I aim to make assessments a useful addendum to therapy, psychiatric care, and improved classroom and home functioning."

"John Stone Jr., LPC has been practicing in the mental health field for over 18 years. He has worked with individuals of all ages, in the Charlottesville Community. In his practice, John is skilled in working with children, adolescents, and adults using a diversified approach that is specific to the individual's needs. He has demonstrated skills in working with individuals in crisis and providing crisis prevention education. Using Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing approaches John has assisted clients in achieving their goals for change."

"I offer adult individual and couples therapy, specializing in working with the effects of trauma, life stress and transitions, marriage/partner issues, parenting, and perinatal mental health for men and women. My clinical work includes helping people connect with their authentic self to build inner resilience and self awareness, reduce anxiety/depression, and improve relationships. Therapy is a collaborative process that allows one to be fully seen and deeply heard while growing empathy and understanding of self through examining past wounds, current stressors, and challenging themes that keep showing up unresolved."

"Just as water cannot flow though a garden hose that is clogged or crimped, nor can our true self come forth fully and freely, when it is impeded by limiting conditioning, family or social expectations or unhealed hurts and wounds. -Ernest Holmes We are all equipped with what we need to be happy and healthy. My role as a therapist is to be a mirror to your thinking and feeling about your self, so that you can accurately become who you authentically desire to be."

"I offer individual therapy for adults, and I specialize in working with people experiencing symptoms of depression and anxiety. Other areas of clinical interest include transitions of all kinds and relationship issues."

"The experiences of trauma, surviving adversity, and significant life changes can cause us to feel as though the rug has been pulled out from under us. As you try to find your bearings, a qualified therapist can join with you in your journey, supporting your process as you reorient to life's greatest challenges and changes."

"Sometimes we find ourselves repeating unwanted patterns in relationships and other important areas of our lives, and feel powerless to make significant change. Therapy can help promote greater insight into ourselves, and allow us to begin to understand these patterns. Whether you are experiencing a difficult transition, or want to address more long standing difficulties, therapy can be a powerful tool for growth and healing."

"Anxiety can feel overwhelming. And trying to manage worry, panic attacks, or obsessive compulsive disorder can be challenging. You may find that the harder you try, the more you fight, the worse it gets. Far too often well meaning friends and family members weigh-in and try to help by offering advice of their own: Don’t worry about it. Think about something else. Just try to relax. Unfortunately these suggestions are rarely helpful. The truth is, anxiety can be managed. The solutions, however, are often counterintuitive."

"Sometimes the problems we face feel too tough to manage on our own. Having someone who spends time to listen and truly understand what you're going through can make all the difference. I am a Licensed Clinical Psychologist who will help you navigate issues related to mood, anxiety, eating, and relationships through individual therapy. I am structured yet gentle in my approach and believe in collaboration to solve problems. "

"My work is rooted in psychodynamic theory which is multifaceted and flexible to serve your individual needs. My focus is providing a compassionate atmosphere in which you are able to speak honestly as well as be deeply understood and respected. In addition, we'll use memories, metaphors, symbols, contextual dream analysis, and creative discovery to seek insights into what motivates or compels you. Through this work, we'll not just merely relieve symptoms, but also understand who you are, what experiences have shaped you, and identify emotional "blind-spots"- all to develop more adaptive and permanent ways of being."

"At times life seems overwhelming and out of control. Do you feel stuck, unsure of yourself and/or your situation, do you wish to have your life be different, is this the vision you had for yourself, your child, or your family. I am here to help, you are not alone. Let’s work together to bring the change you desire. I believe that honesty, trust and respect are necessary to establish a strong therapeutic alliance. I am committed to facilitating an environment of acceptance, hope, and encouragement. I'm currently accepting new clients with limited availability to include evening hours."

"I am a Licensed Clinical Social Worker in the states of Virginia and Georgia. Finding a good "fit" between client and therapist is essential to making changes and progress in life. I graduated with my Master's degree in Social Work in 2011 from the University of Georgia. I have enjoyed working with children, teens, adults, and families since then. I use talk therapy, play therapy techniques, and have completed Sandtray Play Therapy training. I am DBT informed and offer individual DBT sessions to adolescents and adults. I like to be challenged and I like to challenge my clients but I will listen to your needs and your priorities."

"I love therapy because I believe it is the perfect problem-solving option for people searching for a confidential and effective support system outside of family and friends. My approach to therapy is highly structured, evidence-based, and comprehensive. Regardless of where you are in your journey, I will work with you to create the perfect strategy to help you accomplish your goals. Clients who graduate from therapy report healthier relationships, improved job satisfaction, and personal insights into behaviors that they did not have prior to treatment. "